2023-2024学年度牛津版必修一Unit4 Looking good,feeling good课时作业

2023-2024学年度牛津版必修一Unit4Lookinggood,feelinggood课时作业课时作业(一)主题阅读集群训练(限时40分钟)Ⅰ.阅读理解A(2023·南京师范大学附属中学模拟)ForaslongasIcanremember,mybodyandIhavesharedarelationshipofdiscontent.Growingup,IwasskinnierthantheotherkidsandatfiveIwastoldIwasn'tattractiveandthatImustputonsomeweight.ButnomatterhowmuchIate,Istayedthinforyearsuntiladolescence.ThenIstartedputtingonweightalmostimmediately.IrememberfeelinghappyasIbegantofillout.However,myjoydidn'tlastlong.IwasthirteenwhenIwasfirstcalledfat.Friendsandneighbourswouldmakejokesonmybigsize.AsIenteredmylateteens,Ihadcompletelylostconfidenceinmybodyand,subsequently,inmyself.Havingfailedtoliveuptoconventionalbeautystandards,IwasconvincedthatifIwantedtobeloved,Ineededtooffermore,doinganythingtopleaseeveryonearound.IenteredadulthoodthinkingIwasn't“enough”—anideathatwasseedednotonlybythefactthat“skinny”iscelebrated,butalsobythelanguageassociatedwithaccountsoflosingweight—self-improvement,discipline—allvirtues.Beingfatquicklycategorizesyouaslazyandundisciplined.Consumedbythoughtsofthewaymybodylooked,Ididn'tnoticetheotherwaysmybodyneededattention.Ifailedtorealize,forexample,thatmyperiodwasmuchheavierandmorepainfulthaneverbefore.ActuallyIdevelopedararediseaseandlaterIhadtwosurgeries.Iwasalwaysmadetofeelthatmyweightwastherootofalotofproblemsinmylife;Ihavelearntthisisnottrue.Afteralotofself-reflectionandsomeprofessionalhelp,IrealizedIneverlearnttolikemyself.Whiletwodecadesofself-hatredcannotbeundoneovernight,Ihavetakenfirststepstoacceptance.Iamnowmuchlighterthanbefore,inbodyandmind.TherearedaysIfindvoicesonsocialmediasayingIamtoofattobelovedortobeworthy,butIamlearningnottofocusonthatthoughtforlong.AslongasIlikemyself,justthewayIam,opinionsattheendofthedayarejustwateroffaduck'sback.语篇解读：本文是一篇记叙文。作者由于体重偏重一直处于自卑的心理状态，所以拼命减肥，直到一场重病让她清醒过来，开始接受自己的体重，爱护自己。1．Whatcanwelearnabouttheauthorfromthefirsttwoparagraphs?A．Shecouldchangeherweightatwill.B．Shehaddifferentbeautystandardsfromothers.C．Shetriedtoloveotherstobuildherconfidence.D．Shewasgreatlyinfluencedbyothers'opinions.解析：选D细节理解题。根据第二段最后一句中的“topleaseeveryonearound”可知，作者深受周围人的看法影响。2．Whydidtheauthorthinkshewasn't“enough”？A．Shewaspoorlydisciplined.B．Shefailedtocelebrate“skinny”．C．Shewaslabelledaslazyforherweight.D．Sheputonmoreweightafterenteringadulthood.解析：选C推理判断题。根据第三段中的“lazyandundisciplined”可知，由于肥胖，作者被贴上了懒惰和不自律的标签，因此觉得自己“不够”。3．Whatcausedtheauthortomakeachange?A．Herlighterbody.B．Atroublesomeillness.C．Popularbeautystandards.D．Others'criticalcomments.解析：选B推理判断题。根据第三段最后一句中的“disease”以及第四段第一句中的“Ihavelearntthisisnottrue”可知，由于生病，作者已经意识到体重不是自己问题的根源；再结合第四段最后一句中的“Ihavetakenfirststepstoacceptance”可知，作者做出了改变。由此推测，是生病让作者决心做出改变。4．Whatisthebesttitleforthetext?A．Beautymatters B．OpinionsvaryC．Worthyourweight D．Beyondyourlimits解析：选C标题归纳题。通读全文，特别是根据最后一段第二句可知，作者主要想表达接受自己原本的体重，并学会爱自己。故C项适合作文章标题。B(2023·沈阳质检)Confusedbyfoodnutritionlabels?You'renotalone.Now,researchershavesuggestedanalternative:labellingtheamountandtypeofexerciseneededtoburnoffthecalories.Currentfoodanddrinklabelsdisplaynutritionalinformationsuchastheamountofcaloriesandfat.However,researchersledbyProf.AmandaDaleyatLoughboroughUniversitysaythattheselabelsarehavingalimitedeffectonchangingbuyinghabits.Instead,theyproposealabellingsystemcalled“physicalactivitycalorieequivalentorexpenditure”(PACE)(体育活动卡路里当量或支出),whichshowshowmanyminutesormilesofphysicalactivityareneededtoburnoffthecalories.Forexample,asmallbarofmilkchocolatecontains230calories,whichwouldtakeabout42minutesofwalking,or22minutesofrunning,toburnoff.Theypooledthedatafrom14previousstudieswhichcomparedtheimpactofPACElabellingwiththatofothertypesoffoodlabelling,orwithnofoodlabellingatall.TheycalculatedthatPACElabellingcouldcutaperson'sdailycalorieintakebyupto200calories.“PublichealthagenciesmaywanttoconsiderthepossibilityofincludingpoliciestopromotePACEfoodlabellingasastrategythatcontributestothepreventionandtreatmentofobesityandrelateddiseases，”saidtheresearchers.TheUK'sRoyalSocietyforPublicHealthhasalreadycalledforPACElabellingtoreplacethecurrentsystem.However,noteveryoneisconvinced.AspokespersonfortheeatingdisordercharityBeatsaid,“Webelievethatanti-obesitycampaignsthatfocusonweightinsteadofhealthareineffectiveandthatrecommendingmoreexerciseisanineffectiveandover-simplisticapproachtoacomplexproblem.Mosturgently,publichealthcampaignsmustconsiderpeople'smentalaswellastheirphysicalhealth,movingfromobesity-shamingtoevidence-basedcampaignsthatbuildconfidenceandsupporthealthyeating.”语篇解读：本文是一篇说明文。研究人员提出了一种名为“体育活动卡路里当量或支出”的标签系统，旨在提醒人们注意运动与饮食的关系，从而减少肥胖。5．WhatadditionalinformationcanwegetfromPACElabelscomparedwiththecurrentones?A．Exerciseadvice. B．Fatcontent.C．Nutritionfacts. D．Caloriecontent.解析：选A细节理解题。根据第一段最后一句可知，PACE标签会标注燃烧卡路里所需的运动量和类型。据此可知，与旧标签相比，PACE标签提供了运动建议。6．Whatdoestheunderlinedword“pooled”inParagraph3probablymean?A．Collected. B．Distributed.C．Deleted. D．Proved.解析：选A词义猜测题。根据画线词所在句可知，研究人员汇总了先前14项研究的数据，这些研究比较了PACE标签与其他类型的食品标签，或根本没有食品标签的影响。据此可以判断，画线词意为“收集，汇总”，与A项意思相近。7．WhatcanweknowfromBeat'scomments?A．Obesityisaphysicalproblemandcanbesolvedbyincreasingexercise.B．Obesityisrelatedtoeatinghabitsandcanbetackledbycuttingcalories.C．Obesityisnosimpleproblembutcanbesettledbyfocusingonweight.D．Obesityiscomplicatedandshouldbetackledphysicallyandmentally.解析：选D推理判断题。根据最后一段中Beat所说的话尤其是“publichealthcampaignsmustconsiderpeople'smentalaswellastheirphysicalhealth”可知，Beat认为肥胖问题很复杂，应该从身体和心理上两个方面解决。8．What'sthebesttitleforthetext?A．PACE:anewlabellingoptionB．Nutrition:abasicsteptowardshealthC．Labelling:asmartadvisorforshoppingD．Exercise:aneffectivetreatmentforobesity解析：选A标题归纳题。通读全文可知，本文主要介绍了一种名为“体育活动卡路里当量或支出(PACE)”的标签系统，故A项适合作本文标题。Ⅱ.阅读七选五(2023·蒙城模拟)Everytimeweopenamagazine,turnontheTV,ordrivepastabillboard,weseehowfarourpersonalrealityisfromthestandardpublicizedbythemedia.__9__.Herearesomethoughtsthathelpyouembraceyourtruebeauty.LookaroundyouTakeagoodlookatthepeopleinyourlifethatyoulove—yourparents,yoursiblings,andyourclosefriends.It'slikelythatmostofthemaren'tasbeautifulaspublicfigures,andyet,aretheynotbeautifultoyou?Lookatthefamiliarfaces,thewarmsmiles,thekindgestures,thecomfortingbodiesandarmsthatembraceyou.__10__.Youseethemastrulybeautifulpeople—andtheyviewyouthesameway.StopstrugglingTherearesomeelementsofourfacesandbodieswesimplycannotchange.__11__.Strugglesandresistancedonothingbutpushfurtherawayfromrecognizingourtruebeauty.__12__Sometimeswebecomesodisconnectedfromourtruebeautythatweneglectandmistreatourbodies,furthermakinguslessconfident.Butasyoubegintotreatyourbodymorelovingly,youwillfeelbettermentallyandphysically,affordingtheclaritytorecognizeyourtrueinnerandouterbeauty.Feedyourbodywithnutritiousfoods.Moveyourbodythroughexerciseeverydayforatleasttwentytothirtyminutes.__13__.AsKahlilGibransaid,“Beautyisnotinface；beautyisalightintheheart.”Allowthelightinyourhearttoshineforyourselfandothers,andinsodoing,yourentirebeingwillglowwithafireofbeauty.A．TakecareofyourbodyB．IgnorethoselookinguglyC．BreakthebadhabitsthatareharmingyourbodyD．Beautyisthebestversionofyourself,insideandoutsideE．EachpersonhasaninnerbeautythatmakesthemwhotheyareF．Ratherthanstrugglingagainstthesethings,acceptthemwithloveG．But“truebeauty”ismuchmorethanhavingamodel-perfectappearance语篇解读：本文是一篇说明文。文章主要介绍了一些可以帮助拥抱自己真正的美的建议。9．解析：选G上文提到媒体上展示的“美”脱离了现实生活；再根据下文“Herearesomethoughtsthathelpyouembraceyourtruebeauty.”可知，选项应与上文构成转折关系，说明“真正的美”的内涵且承接下文。故选项G“但‘真正的美’并不仅仅是拥有完美的外表”符合语境。10．解析：选E上文提到，他们中的大多数人虽然没有完美的外表，但是他们的内在美也让他们看起来很美。故选项E“每个人都有内在美，这让他们成为自己”承接上文，符合语境。11．解析：选F上文提到我们无法改变外表和身体的一些元素；下文告诫我们不要去抵制，故选项F“与其和这些事情作斗争，不如用爱去接受它们”承上启下，符合语境。12．解析：选A空处是小标题。本段围绕爱护自己的身体而展开，故选项A“照顾好自己的身体”能够概括本段主旨。13．解析：选C上文提到的都是照顾好自己身体的好习惯，故选项C“改掉那些伤害你身体的坏习惯”承接上文，符合语境。Ⅲ.完形填空MealsonWheelsdeliveryserviceisforthosefacinglife-threateningillnesseslikeBordendidbackin2012.ShehadjustfinishedaMaster's(硕士)programin__14__whenshewasdiagnosed(诊断)withcancercalledInvasiveDuctalCarcinoma.Soon,hermotherwasdiagnosedwithcancer.BordenmovedtoGrandRapids,Michigantotakecareofherselfwhile__15__hermother.“It'sa__16__timeinyourlifewhenyouhavegreatneedfornutritionbutyoucan'tprovidehealthy__17__foryourself，”Bordensaid.“HavingaMaster'sinNutrition(营养学),Iknewhow__18__nourishment(营养物质)wasduringmycancertreatmentandrecovery.”ShestartedReviveandThrivewhilegoingthroughtreatment,__19__outtolocalhospitalsandkitchenstogettheorganizationofftheground.Soonshewas__20__mealsforpatientsreferredtoherbysocialworkers,nursesanddoctorsinthearea.She__21__eachpatienttolearnaboutwhattheirnutritionneedsareandhowlongthey'llneedhelp.Then,shegetsto__22__.“Servingmealstopatientsisequallyimportantasteachingthemtocookhealthyfoods,to__23__jobskills,lifeskillsandthejoyofbeingableto__24__othersintheircommunity，”Bordensays.Sheworkswithaheadchefwho__25__thenutrient-richmealsandmakessureeachmealcontainsthenecessaryvitaminsandproteinsthatapersonfightingalife-threateningillness__26__.“Whenyou're__27__anddealingwithcancerbyyourself,itcancauseyoumoredepression.Knowingsomebodycaresaboutwhatyoueatis__28__，”shesaid.语篇解读：本文是一篇记叙文。文章讲述了Borden在自己被诊断患癌症后，成立了一个为癌症病人提供健康的饮食的组织，她认为有人关心自己的饮食会让病人受到鼓舞，更好地抗击疾病。14．A.medicine B．educationC．economics D．nutrition解析：选D根据下文的“HavingaMaster'sinNutrition”可知，Borden是学营养学的。15．A.nursing B．teachingC．guiding D．training解析：选A根据上文的“Soon,hermotherwasdiagnosedwithcancer.”可知，她的妈妈也生病了，故此处用“照顾”符合语境，nurse和takecareof是同义词复现。16．A.dangerous B．hardC．common D．valuable解析：选B根据上文的“Soon,hermotherwasdiagnosedwithcancer.”可知，此处用“艰难的”符合语境。17．A.lifestyles B．spiritC．meals D．sleep解析：选C根据下文的“Soonshewas________mealsforpatientsreferredtoherbysocialworkers,nursesanddoctorsinthearea.”可知，此处用“饮食”符合语境，meals是原词复现。18．A.rare B．adequateC．comfortable D．important解析：选D结合常识可知，营养物质对于病人来说很重要。19．A.going B．callingC．reaching D．speaking解析：选C句意：她在治疗期间启动了ReviveandThrive，求助于当地的医院和餐厅，让组织发展起来。结合句意可知，此处考查短语reachout“求助于”。20．A.enjoying B．preparingC．checking D．comparing解析：选B结合上下文可知，Borden成立的ReviveandThrive就是为病人准备健康饮食的组织。21．A.tells B．curesC．exams D．meets解析：选D句意：她亲自和每位病人见面，了解她们需要的营养物质，以及需要多长时间的帮助。结合句意可知，此处是指Borden去和每个病人见面了解他们所需营养的情况。22．A.rest B．workC．school D．bed解析：选B结合上下文可知，此处是指Borden了解了病人的需求后，开始营养餐的准备工作。23．A.learn B．showC．require D．test解析：选A句意：Borden说：“给病人提供营养餐和教他们做营养餐、学会工作和生活技能、享受为社区的其他人服务同等重要。”结合句意可知，此处是指帮助病人学会生活和工作技能。24．A.judge B．serveC．gather D．relax解析：选B根据上文“Servingmealstopatientsisequallyimportantasteachingthemtocookhealthyfoods”可知，此处用“服务”符合语境，serve是原词复现。25．A.eats B．expectsC．creates D．proves解析：选C句意：她和一个主厨合作，主厨负责开发富含营养的饮食，并确保每一餐都包含了一个人抗击疾病所需要的基本的维他命和蛋白质。结合句意可知，主厨的任务是开发和制作营养餐。26．A.needs B．makesC．shares D．provides解析：选A结合句意可知，此处是指抗击疾病所需的营养物质。27．A.alone B．wiseC．old D．free解析：选A根据“byyourself”可知，此处用“一个人”符合语境。28．A.interesting B．amusingC．amazing D．inspiring解析：选D结合上下文可知，此处是指病人知道有人关心自己的饮食会让他们受到鼓舞、精神振作。课时作业(二)主题表达升格训练(限时40分钟)Ⅰ.根据要求完成下列句子1．(完成句子)It'swell-knownthatthree-fourths_of_the_surface_of_the_earth_is_sea.众所周知，地球表面的四分之三是海洋。2．(完成句子)There_is_no_reason_whyyoucan'tfinishyourhomeworkontime.你没有理由不能按时完成作业。3．(完成句子)(2021·全国甲卷)To_introduce_traditional_Chinese_culture,_ourschoolwillholdathemeclassmeeting.为了介绍中国传统文化，我们学校将举办一个主题班会。4．(完成句子)Thesuppliesweretransportedtothelocalpeopleimmediately_the_earthquake_happened.(immediately)地震发生后，物资被立即运到当地人民手中。5．(一句多译)他们举行了欢迎这位伟大英雄的大会，到会的有五千多人。→Themeeting,which_was_attended_by_over_five_thousand_people,_welcomedthegreathero.(定语从句)→Themeeting,attended_by_over_five_thousand_people,_welcomedthegreathero.(非谓语动词)6．(句式升级)YesterdaywevisitedtheWestLakeandHangzhouisfamousforit.→YesterdaywevisitedtheWestLakefor_which_Hangzhou_is_famous.(升级为定语从句)7．(句式升级)Totakeinenoughwaterinsuchhotweatherisnecessaryforus.→It_is_necessary_for_us_to_take_inenoughwaterinsuchhotweather.(用形式主语it升级)Ⅱ.读后续写阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Onmyseventhbirthday,Igotagiftfrommyfather,whichwasabooktitledGuidetoReptilesandAmphibians.Itwasmyfavourite.Ikeptitundermypillowandreadeverypageoverandovereverynightenjoyingthepicturesofcolourfulanimals.SomeofthesnakeswerethemostbeautifulcreaturesIhadeverseen.LittledidIknowthatmybookwouldendupsavingalife.Yearsago,myfamilymovedintoanewhousenearthewoods.Myfatherbuiltasandboxinouryard.Thecatsometimesusedthesandboxforalitterbox,somyfatherhadtoputaplasticcoveroverit.WhenIwantedtobuildsandcastles,Ihadtopullthecoveroff.Onedaybeforedinner,Irantothesandboxtobuildaminiaturecity.Ipulledofftheplasticcover,andthereinthesandboxwasasnake.Itwaslyingverystill,allcoiledup(蜷缩),anditwasbeautiful.Thesnakehadringsofcolouraroundit.Ihadseenapicturejustlikeitinmyguidebook,andIrememberedthatitwasoneoftheprettiestsnakesinit.Itsaidinthebookthatthepoisonouscoralsnakelookedverymuchliketheharmlesskingsnake;theonlydifferencewasintheorderofthecolours.Iraninsidetogettheguidebook.“Mom!Mom!There'sasnakeinthesandbox！”Iyelled.“Ihavetofindoutwhatkinditis！”Momcamerunning.“Don'ttouchit,Chris!Itmightbepoisonous！”Dadwasatwork,somymotherwenttogetourneighbour,MrCook.“MrCook！”mymotheryelledacrossthefence,“Wehaveasnakeinthesandbox,anditmightbepoisonous！”MrCookwasretiredandlivedwithhiswifeinthehouseontheothersideofourbackfence.Hecamerunningtowardthegatewithashovelandtriedtokillthesnake.注意：1.续写词数应为150左右；2．请按如下格式作答。Paragraph1：“Wait！”Ishouted,wavingtheguidebookinmyhand.____________________________________________________________________________________________________________________________________