【高一 拓展阅读-旅行】Some Precautions of Travel Season

SomePrecautionsoftravelSeasonAstheweatherwarmsandtheschoolyearcomestoaclose，lotsoffamiliesareplanningtohittheroad.Formany，it'sagreattimetovisitplacesandpeoplenearandfaraway.However，it'salsoimportantduringthisbusytravelseasontotakesomeprecautions（预防措施）.Herearesomethingstokeepinmind-andwaystostaysafeandhealthy--ifyou'replanningtotravelwithyourfamilythissummer.1.Airplanesarefilthy.Weallknowit.But，wereyouawarethatresearchhasbeendonetoidentifypatternsofinfectiousdiseasetransmissioninthefriendlyskies？Althoughtherearenocomprehensiveguidelines，wedoknowthatairplanetray（托盘）tablesareinfrequent（不经常发生地）cleaned.Giventhat，packingwipestocleantheareasyourfamilywillbetouching--likethetraytable，armrests（扶手）andheadrest（头枕）—isnotabadidea.Windowseatsarebetterprotectedfromtheconstantaisletraffic，providingaslightlybetterpositiontoavoidgerms.Regardlessofwhereyousit，however，rememberthepocketsonthebacksofseatsinairplanesarenevercleaned.Thepocketsoftenholdtrash，dirtyKleenextissues（舒洁纸巾），foodandothernastyitems.Sokeepyourstuffoutofthere.2.Remembertofollowbasicfoodsafetypractices.Iftravellinginahigh-riskfoodarea，don'teatanythingunlesscookedthoroughly.Onlyeatthick-skinnedfruitthatyou'vepeeled（剥皮）yourself.Inplaceswherethere'sariskthatdrinkingorpotable（可饮用的）watermaybecontaminated，rememberthaticecouldbecontaminatedaswell.Onlydrinkbottledwaterinsuchplaces.Andavoiddrinkswithice，smoothies（沙冰）andblended（混合的）cocktails（鸡尾酒）.3.HydrateWateriscriticalforyourbodysystemstofunction，includingyourimmunesystemFlyingisterriblydehydrating（脱水），especiallyifyouhaveacocktail.Besuretotravelwithawaterbottleandrefillitwhenyoucanagoodgoalistoconsiderwhatyouweighinpoundsandconsumehalfthatnumberinouncesofwaterperday.（Forexample，apersonwhoweighs150poundswouldaimtodrinkabout75ouncesofwaterperday.）4.Takeafewthingsfromyourmedicinecabinetwithyou.Whentravellingwithkids，don'tforgettopackafewitemsfromthemedicinecabinetThisincludesibuprofen（布洛芬）oracetaminophen（退热净），abottleofpedialyte（电解质平衡盐溶液），afewband-aidsandantacids（抗酸剂）.Ihopeyouneverhavetousethesethingsbutyouwillbethankfultohavethemifyoudo.ReadingComprehensionChoosethecorrectanswerforeachquestion.1.WhichofthefollowinginformationisNOTmentionedinthisarticle?A.Drinkenoughwaterduringyourflight.B.Takenecessarymedicinewithyou.C.Followbasicfoodsafetypractices.D.Haveenoughsleepbeforeaflight.2.Howmuchwatershouldapersonwhoweighs140poundsdrinkperday?A.60ounces.B.65ounces.C.70ounces.D.75ounces.3.WhichisNOTtrueabouttheairplanes?A.Windowseatsarebetterprotectedfromtheconstantaisletraffic.B.Airplanetraytablesarecleanedonanhourlybasis.C.Thepocketsonthebacksofseatsinairplanesoftenholdtrash.D.Ifyoudon'thaveenoughwaterduringalongflight,youmaygetdehydrated.4.Whatshouldyoudrinkinplaceswherethere'sariskofwatercontamination?A.Drinkswithice.B.Bottledwater.C.Smoothies.D.Blendedcocktails.5.Whatdoes"hydrate"mean?A.Takeinwater.B.Losewater.C.Savewater.D.Purifywater.Vocabulary基础词healthyadj.健康的记来自health（n.健康）搭ahealthylifestyle一种健康的生活方式filthyadj.十分肮脏的，污秽的英verydirtyandunpleasant记来自filth（n.肮脏；污秽）awareadj.意识到的，知道的；觉察到的记词根记忆：a（表加强）+Ware（注视）直注视→意识到的搭beawareof/that…意识到…patternn.图案，花样，式样；模式，方式英theregularwayinwhichsth.happensorisdone记联想记忆；伴侣（partner）相处的模式（pattern）各不相同搭behaviourpattern行为模式wipevt.擦去；擦，抹，揩n.湿巾；擦，拭，揩例Nothingcouldwipeouthisbittermemoriesofthepast.任何事情都无法抹去他对过去的痛苦记忆。protectv.保护；防护记词根记忆：pro（在前）+tect（盖上）→从前面盖上→保护例Thesechildrenareearninghowtoprotectthemselves.这些孩子正在学习如何保护自己。constantadj.连续发生的，时常发生的；恒定的；不变的n.常数；恒量英happeningallthetimeorrepeatedlyitemn.项目；条款；一件；一条英onethingonalistofthingstobuy，dotalkabout，etcconsiderv.认为；考虑英tothinkaboutsth.carefully，especiallyinordertomakeadecision例Annseriouslyconsideredresigning.安认真考虑过辞职。consumevt.消费；消耗；吃；喝英tousesth，especiallyfuel，energyortime记词根记忆：con（表加强）+sum（取）+e→全部取走→消耗例Theysaychildrenareconsumingmoremeatandsoftdrinksthanbefore.他们说和从前相比，现在的孩子们吃的肉更多，喝的软饮料也更多了。Vocabulary进阶词infectiousadj.传染（性）的；有感染力的英aninfectiousdiseasecanbepassedeasilyfromonepersontoanotherespeciallythroughtheairtheybreathetransmissionn.传送；发射；传递；传播英theactorprocessofpassingsth.fromoneperson，placeorthingtoprehensiveadj.全面的；综合的记词根记忆：com表加强）+preens（抓+ⅳe（的）→全部抓住的→全面的guidelinen.[常pl.]指导方针；准则；行动纲领记组合词：guide（指导）+line（路线）指导方针搭securityguidelines安全准则aislen.走廊，通道记联想记忆：ai（看作air，空气）+sle→让空气流通的道→通道搭anaisleseat一个靠过道的座位germn.微生物；细菌；起源；萌芽记本身是词根，意为“种子”→→萌芽nastyadj.令人讨厌的；不友好的，恶意的；下流的；低劣的英verybadorunpleasant记联想记忆：他做事总是很草率（hasty），真是令人讨厌（nasty）stuffn.原料；东西，物品v填；填满；给“填馅”记与staff（职员）起记搭stuff…with…将…填满/塞满contaminatevt.污染；玷污；腐蚀（人的思想或品德）英tomakeasubstanceorplacedirtyornolongerpurebyaddingasubstancethatisdangerousorcarriesdisease例Chemicalfertilisersand