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Unit3

SportsandFitnessWriteapageinawellnessbook(健康簿)

ReadingforWritingDoyouhaveanystoriesaboutsportsandhealth?Leadin2wellnessAwellnessbookisabookinwhichagroupofpeopleexchangeideasabouthealthandfitness.Leadin3Ifeachofyouwritesastoryabouthealth,maybewecouldcreateawellnessbook(健康簿).So,doyouwanttocontribute(贡献)apagetoawellnessbook.Pre-readingGOINGPOSITIVE(积极乐观)Kayla—a

high

school

studentKaylawasnegativebefore.Butshebecamepositiveaftershebegantodosports.Whatisshedoing?Whatisthemainideaofthetext?Sheisdoingpushups(俯卧撑).Predict(预测)4书本P42ReadforstructureTask1:Skimthetextandfindoutthemainideaofeachparagraph.ProblemChangesResultsProblem-solvingpatternTimeorderInwhatorderisthispassageorganized?5ReadfordetailsCompletetheoutlinewiththewordsandphrasesfromthetext.Problemworriedabout_____________andtried__________________comparedmyselfwith___________________thinkabout_________________________Changes____________________________________myweighteverynewdietactressesandmodelsfitnessratherthanweightmakealistofthingsIlikedaboutmyselfResults_________________________________positivehappierhealthierPastPresentReadforcontentTask2:ReadPara.1andanswerthequestionsHowdidKaylaloseherweightinthepast?Whatistheresult?Shetriedeverynewdiet,suchasno-fat,lowfat,5:2,onlybananas,nobananas.Shealmostwentbananas.bananasadj.loseone’smind,goangry,gocrazy6ReadforusefulexpressionsTask4:Circleexpressionsabouthowtoexpressproblemsandchanges.howtoexpressourproblems?Iworriedabout…Iusedtofindithardto…Somethingwasmybiggestproblem…howtoexpressourchanges?insteadof,ratherthanbut,unlike,bedifferentfrom…8FoodExerciseStressSelf-confidenceShareyourstorieswithusformoreideas.Talkinglackofexercise;hatesports;can’tstickto(坚持)doingexercises;nobreakfast;toopicky(挑剔的)aboutfood;nothaveabalanceddiettoomuchjunkfood;obese(肥胖的)feeldepressed(沮丧的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfExample:Iusedtohavealotofjunk

food.SoIwastoofat.ThenIwatchavideoaboutfitness,soIbegintochangemyself.Insteadofeatingtoomuchjunkfood,Ihavealotofvegetablesandfruitseveryday.Also,Iworkouteverymorning.Balanceddietmakesmefeelenergeticanddoingsportshelpsmemakemorefriends.

Iworriedabout…Iusedto…Somethingwasmybiggestproblem…hate(讨厌);sticktodoing(坚持做);waste(浪费)regularly(定期地)meaningful(有意义的)bebenificialto(对……有益)continuetodo(继续做)instead;insteadof;ratherthan;however/but;differentfrom...It’stimetowrite!Writing假设你是小明,请写一篇短文介绍自己在健身方面的情况,内容需包含以下要点:过去:很讨厌锻炼;不能坚持锻炼;认为锻炼

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