2024年高考首考英语作文范文（7篇）

2024年高考首考英语作文范文

应用文写作：

范文1

StandUpandExercise,Students!

Consideringtheimportanceofphysicalactivityforourwell-being,Isuggestincorporatingasimplebutimpactfulexercise:jumpingjacks.

Jumpingjacksareaversatileandaccessibleexercisethatcanbedonevirtuallyanywhere.Toperformajumpingjack,startbystandingwithyourfeettogetherandyourarmsrelaxedatyoursides.Then,simultaneouslyjumpyourfeetouttothesideswhileraisingyourarmsaboveyourhead.Finally,returntothestartingpositionbyjumpingyourfeetbacktogetherandloweringyourarmsbacktoyoursides.Repeatthissequenceforadesirednumberofrepetitions.

Jumpingjackshaveseveralbenefitsthatmakethemanidealexerciseforstudents.Firstly,theyareagreatwaytogetyourheartrateupandincreasebloodcirculation,whichcanhelpboostyourenergylevelsandenhancefocusduringclasses.Secondly,jumpingjacksengagemultiplemusclegroups,includingthelegs,core,andshoulders,makingthemafull-bodyexercise.Lastly,theyareafunanddynamicactivitythatcanbedoneindividuallyorwithfriends,fosteringasenseofcamaraderieandpromotingahealthyandactivelifestyle.

Incorporatingjumpingjacksintoyourbreaktimeroutineisasimpleandeffectivewaytoremainactivethroughouttheday.So,standupandgiveitatry!Yourbodyandmindwillthankyou.

范文2：

StandUpandExercise,Students!

Toensurethesignificanceofphysicalactivityforourwell-beingisacknowledged,Iproposetheinclusionofastraightforwardyetimpactfulexercise:jumpingjacks.Withtheirversatilityandaccessibility,jumpingjackscanbepracticedvirtuallyanywhere.Commencebystandingwithfeettogetherandarmsrelaxedatyoursides.Simultaneouslyleapyourfeetoutwardswhileelevatingyourarmsoverhead.Restoretheinitialpositionbyjumpingfeetbacktogetherandloweringarms.Repeatthissequenceasdesired.

Jumpingjacksoffernumerousadvantages,renderingthemanidealexerciseforstudents.Primarily,theyelevateheartrateandenhancebloodcirculation,thusamplifyingenergylevelsandsharpeningfocusduringclasses.Additionally,they

engagemultiplemusclegroupsencompassinglegs,core,andshoulders,makingthemacomprehensivefull-bodyexercise.Lastly,theirenjoyableanddynamicnaturefacilitatesindividualorgroupparticipation,fosteringcamaraderieandpromotingahealthyandactivelifestyle.

Incorporatingjumpingjacksintoyourbreaktimeroutineisanuncomplicatedandefficientmethodtosustainphysicalactivitythroughouttheday.So,risefromyourseatandgiveitatry!Yourbodyandmindwillexpresstheirgratitude.

范文3：

StandUpandExercise,Everybody!

Everybody!Areyoutiredofsittinginclassallday?Howaboutincorporatingsomephysicalactivityintoyourdailyroutine?Onegreatoptionisthe"StandUpandStretch"exercise.Thissimpleroutineinvolvesstandingupfromyourdesk,stretchingyourarms,legs,andback,andtakingafewdeepbreaths.It'saquickandeasywaytogetyourbloodflowingandre-energizeyourbodyandmind.Thisexerciseisrecommendedforseveralreasons.

First,ithelpstocombatthenegativeeffectsofprolongedsitting,suchasbackpainandstiffness.Second,itcanimproveyourfocusandconcentration,makingiteasiertostayengagedinclass.Lastly,itpromotesahealthyandactivelifestyle,whichisessentialforoverallwell-being.

So,nexttimeyoufeelabitsluggishduringclass,remembertostandupandstretch!It'sasmallchangethatcanmakeabigdifferenceinyourday.

读后续写：

范文1

WhenCoachPittsaid"Greatwork"toheratthefinishline,Evawassurprised.Neverinherwildestdreamdidsheexpecttheonemilerunshouldbegreatlyshortenedbyhereffectivemindtrick,thatis,markingtheshadowoftheoaktreeorthebendsothatshecouldaccelerateandchargeattheselittletargets.BeamingthemostradiantsmiletoCoachPitt,thesweatyEvacollapsedonthegroundandwhispered"Imadeit!"inapantingvoice.Afterwhatfeltlikeaneternity,herpoundingheartsloweddownandanideasuddenlypoppedintohermind,'IfIcanhighlightthelandmarkinthetrackfield,socanIindealingwiththesix-storymaze-likeschoolbuilding.'Withthisthought,sheleaptup,faceradiatingwithhopeanddetermination.

Evadecidedtousethesametricktodealwiththeschoolbuilding.Asopposedtotakingthemasinvisible,Shecarefullymarkedtheshelf-linedlibraryonthesecond

floor,thespaciouscafeteriaonthegroundflooraswellasbusygymonthethirdfloor.Eventheinconspicuouslabonthefifthfloorwasetchedintoherlittlemind.Thatreallyworked!Withinaweekortwo,Evacouldfindeveryfacilityorroomwitheaseandanunprecedentedsenseofconfidencegrewinherpreviouslydisorientedheart.NolongerdidEvafeellostinthisgigantic,labyrinth-likebuilding.Instead,sheadaptedtoherhighschoollifelikeafull-fledgedducklingtowater.Seethehugedifferenceasimplemindtrickcouldmake!

范文2：

WhenCoachPittsaid"Greatwork"toheratthefinishline,Evawassurprised.Shehadalwaysconsideredherselftobenotparticularlyathleticandrunningamileseemedlikeanimpossiblefeat.Butasshelookedaround,sherealizedthatshewasn'tthelastonetofinish.Infact,therewereafewotherswhowerestillbehindher.AsenseofaccomplishmentwashedoverEvaassherealizedthatshehadpushedherselfbeyondherownexpectations.CoachPitt'swordsofencouragementgaveheranewfoundconfidencethatshecouldtacklechallengesthatseemeddauntingatfirst.ThissmallvictoryonthetrackmadeEvabelieveinherabilitytoovercome

obstacles,bothinsportsandinotheraspectsofherlife.Withasmileonherface,shewalkedbacktowardstheschoolbuilding,readytotakeonwhatevercameherway.

Evadecidedtousethesametricktodealwiththeschoolbuilding.Shetookadeepbreathandremindedherselfthatshehadsuccessfullycompletedthemilerun,onestepatatime.Shewouldapplythesamestrategytonavigatethroughtheschoolbuilding.Evastartedbyfocusingonmemorizingthelocationsofherclasses.Shemadementalnotesofdistinctivelandmarks,suchasaparticularpaintingorauniqueposter,neareachclassroom.Byassociatingeachclasswithavisualcue,Evahopedtomakeiteasiertoremembertheirwhereabouts.Shealsodecidedtobreakdownthebuildingintosmallersections,similartothelapsonthetrack.Eachday,shewouldexploreandfamiliarizeherselfwithonesectionofthebuilding.Bytakingitonesectionatatime,Evabelievedthatshewouldgraduallybecomemorecomfortableandlessoverwhelmedbythesizeoftheschoolbuilding.Withasenseofdetermination,Evabeganherjourneyofgettingtoknowtheschoolbuilding,justlikeshehadconqueredthemilerun.Sheknewthatitwouldtaketimeandeffort,butshehadproventoherselfthatshewascapableofachievingmorethansheinitiallythought.

范文3：

WhenCoachPittsaid"Greatwork"toheratthefinishline,Evawassurprised.Neverinherwildestdreamhadsheanticipatedsuchasignificantreductionintheone-milerun,achievedthroughherclevermindtrick.Thisinvolvedmarkingtheshadowoftheoaktreeorthebend,enablinghertoaccelerateandchargetowardsthesesmalltargets.Collapsingontotheground,Evabeamedthemostradiantsmiletowards

CoachPittasshewhispered,inapantingvoice,"Imadeit!"Afterwhatfeltlikeaneternity,herpoundingheartgraduallysloweddown,andasuddenideasprangintohermind.'IfIcanhighlightlandmarksonthetrackfield,Icandothesameforthesix-storymaze-likeschoolbuilding.'Fuelingherwithhopeanddetermination,thisthoughtpropelledhertoleapup,herfacenowradiatingwithanticipation.

Evadecidedtousethesametricktodealwiththeschoolbuilding.Insteadofperceivingthemasinvisible,shemeticulouslymarkedtheshelf-linedlibraryonthesecondfloor,thespaciouscafeteriaonthegroundfloor,andthebustlinggymonthethirdfloor.Eventheinconspicuouslabonthefifthfloorwasetchedintohermemory.Anditworkedwonders!Withinaweekortwo,Evaeffortlesslylocatedeveryfacilityandroomwithanewfoundsenseofconfidence.Thedisorientationthathadpreviouslyplaguedherheartwasreplacedbyanunprecedentedadaptabilitytohighschoollife,akintoafull-fledgedducklingnavigatingthroughwater.Witnesstheenormousimpactasimplemindtrickcanhave!

范文4：

WhenCoachPittsaid"Greatwork"toheratthefinishline,Evawassurprised.Shehadalwaysconsideredherselftobenotparticularlyathleticandrunningamileseemedlikeanimpossiblefeat.Butasshelookedaround,sherealizedshewasn'tthelastonetofinish.AsenseofaccomplishmentwashedoverEvaasshehadpushedherselfbeyondherownexpectations.CoachPitt'swordsofencouragementgaveherconfidencethatshecouldtacklechallengesthatseemeddaunting