Unit3Ahealthylife概要版市公开课一等奖省赛课微课金奖课件

Unit3Ahealthylife----ADVICEFROMGRANDAD1/12AhealthylifeHewhohashealthhashope,

andhewhohashopehaseverything.2/12Atrulyhealthypersonshouldbehealthy___________and____________.Atrulyhealthypersonshouldbehealthyinboth

______and______.bodymindAhealthylifeshouldinclude___________and_________health.physicalmentalphysicallymentallyWhatisahealthylife?Whatisahealthypersonlike?3/12unhealthyhabitsalcoholabusecigarettesmokingdrugabusesufferingfromtoomuchstresseatingtoomuchobesity4/125Tobaccokillsmorethanheroinandcocainetogether.

香烟杀人比海洛因和可卡因加起来还多。5/12Para.1ItisabeautifuldayhereandIamsittingunderthebigtreeattheendofthegarden.Ihavejustreturnedfromalongbikeridetoanoldcastle.ItseemsamazingthatatmyageIamstillfitenoughtocycle20kilometresinanafternoon.It'smybirthdayintwoweekstimeandI'llbe82yearsold!IthinkmylongandactivelifemustbeduetothehealthylifeIlive.Mainidea?Para.1

ItisabeautifuldayhereandIamsittingunderthebigtreeattheendofthegarden.Ihavejustreturnedfromalongbikeridetoanoldcastle.ItseemsamazingthatatmyageIamstillfitenoughtocycle20kilometresinanafternoon.It'smybirthdayintwoweekstimeandI'llbe82yearsold!IthinkmylongandactivelifemustbeduetothehealthylifeIlive.6/12Para.2Thisbringsmetotherealreasonformyletter,mydeargrandson.Yourmothertellsmethatyoustartedsmokingsometimeagoandnowyouarefindingitdifficulttogiveitup.Believeme,Iknowhoweasyitistobeginsmokingandhowtoughitistostop.Yousee,duringadolescenceIalsosmokedandbecameaddictedtocigarettes.Mainidea?Para.2Thisbringsmetotherealreasonformyletter,mydeargrandson.Yourmothertellsmethatyoustartedsmokingsometimeagoandnowyouarefindingitdifficulttogiveitup.Believeme,Iknowhoweasyitistobeginsmokingandhowtoughitistostop.Yousee,duringadolescenceIalsosmokedandbecameaddictedtocigarettes.Para.2Thisbringsmetotherealreasonformyletter,mydeargrandson.Yourmothertellsmethatyoustartedsmokingsometimeagoandnowyouarefindingitdifficulttogiveitup.Believeme,Iknowhoweasyitistobeginsmokingandhowtoughitistostop.Yousee,duringadolescenceIalsosmokedandbecameaddictedtocigarettes.7/12Para.3Bytheway,didyouknowthatthisisbecauseyoubecomeaddictedinthreedifferentways?First,youcanbecomephysicallyaddictedtonicotine,whichisoneofthehundredsofchemicalsincigarettes.Thismeansthatafterawhileyourbodybecomesaccustomedtohavingnicotineinit.Sowhenthedrugleavesyourbody,yougetwithdrawalsymptoms.Irememberfeelingbad-temperedandsometimeseveninpain.Secondly,youbecomeaddictedthroughhabit.Asyouknow,ifyoudothesamethingoverandoveragain,youbegintodoitautomatically.Lastly,youcanbecomementallyaddicted.IbelievedIwashappierandmorerelaxedafterhavingacigarette,soIbegantothinkthatIcouldonlyfeelgoodwhenIsmoked.Iwasaddictedinallthreeways,soitwasverydifficulttoquit.ButIdidfinallymanage.Mainidea?Para.3Bytheway,didyouknowthatthisisbecauseyoubecomeaddictedinthreedifferentways?First,youcanbecomephysicallyaddictedtonicotine,whichisoneofthehundredsofchemicalsincigarettes.Thismeansthatafterawhileyourbodybecomesaccustomedtohavingnicotineinit.Sowhenthedrugleavesyourbody,yougetwithdrawalsymptoms.Irememberfeelingbad-temperedandsometimeseveninpain.Secondly,youbecomeaddictedthroughhabit.Asyouknow,ifyoudothesamethingoverandoveragain,youbegintodoitautomatically.Lastly,youcanbecomementallyaddicted.IbelievedIwashappierandmorerelaxedafterhavingacigarette,soIbegantothinkthatIcouldonlyfeelgoodwhenIsmoked.Iwasaddictedinallthreeways,soitwasverydifficulttoquit.ButIdidfinallymanage.Para.3Bytheway,didyouknowthatthisisbecauseyoubecomeaddictedinthreedifferentways?First,youcanbecomephysicallyaddictedtonicotine,whichisoneofthehundredsofchemicalsincigarettes.Thismeansthatafterawhileyourbodybecomesaccustomedtohavingnicotineinit.Sowhenthedrugleavesyourbody,yougetwithdrawalsymptoms.Irememberfeelingbad-temperedandsometimeseveninpain.Secondly,youbecomeaddictedthroughhabit.Asyouknow,ifyoudothesamethingoverandoveragain,youbegintodoitautomatically.

Lastly,youcanbecomementallyaddicted.IbelievedIwashappierandmorerelaxedafterhavingacigarette,soIbegantothinkthatIcouldonlyfeelgoodwhenIsmoked.Iwasaddictedinallthreeways,soitwasverydifficulttoquit.ButIdidfinallymanage.8/12Para.4WhenIwasyoung,Ididn'tknowmuchabouttheharmfuleffectsofsmoking.Ididn'tknow,forexample,thatitcoulddoterribledamagetoyourheartandlungsorthatitwasmoredifficultforsmokingcouplestobecomepregnant.Icertainlydidn'tknowtheirbabiesmayhaveasmallerbirthweightorevenbeabnormalinsomeway.NeitherdidIknowthatmycigarettesmokecouldaffectthehealthofnon-smokers.However,whatIdidknowwasthatmygirlfriendthoughtIsmeltterrible.Shesaidmybreathandclothessmelt,andthattheendsofmyfingerswereturningyellow.Shetoldmethatshewouldn'tgooutwithmeagainunlessIstopped!IalsonoticedthatIbecamebreathlessquickly,andthatIwasn'tenjoyingsportasmuch.WhenIwastakenofftheschoolfootballteambecauseIwasunfit,Iknewitwastimetoquitsmoking.Mainidea?Para.4WhenIwasyoung,Ididn'tknowmuchabouttheharmfuleffectsofsmoking.Ididn'tknow,forexample,thatitcoulddoterribledamagetoyourheartandlungsorthatitwasmoredifficultforsmokingcouplestobecomepregnant.Icertainlydidn'tknowtheirbabiesmayhaveasmallerbirthweightorevenbeabnormalinsomeway.NeitherdidIknowthatmycigarettesmokecouldaffectthehealthofnon-smokers.However,whatIdidknowwasthatmygirlfriendthoughtIsmeltterrible.Shesaidmybreathandclothessmelt,andthattheendsofmyfingerswereturningyellow.Shetoldmethatshewouldn'tgooutwithmeagainunlessIstopped!IalsonoticedthatIbecamebreathlessquickly,andthatIwasn'tenjoyingsportasmuch.WhenIwastakenofftheschoolfootballteambecauseIwasunfit,Iknewitwastimetoquitsmoking.Para.4WhenIwasyoung,Ididn'tknowmuchabouttheharmfuleffectsofsmoking.Ididn'tknow,forexample,thatitcoulddoterribledamagetoyourheartandlungs

orthatitwasmoredifficultforsmokingcouplestobecomepregnant.Icertainlydidn'tknowtheirbabiesmayhaveasmallerbirthweightorevenbeabnormalinsomeway.NeitherdidIknowthatmycigarettesmokecouldaffectthehealthofnon-smokers.However,whatIdidknowwasthatmygirlfriendthoughtIsmeltterrible.Shesaidmybreathandclothessmelt,andthattheendsofmyfingerswereturningyellow.Shetoldmethatshewouldn'tgooutwithmeagainunlessIstopped!IalsonoticedthatIbecamebreathlessquickly,andthatIwasn'tenjoyingsportasmuch.WhenIwastakenofftheschoolfootballteambecauseIwasunfit,Iknewitwastimetoquitsmoking.9/12Para.5IamsendingyousomeadviceIfoundontheInternet.Itmighthelpyoutostopandstrengthenyourr