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广东省深圳市第二中学高一英语七选五专题试卷Youjustcamebackfromlunchsoyouknowyoucan’tbehungry.Yet,youarereachingforabagofchipsorabarofchocolateasyoupreparetoworkonaprojectwhichhasbeencausingyoustressandanxiety.____1____Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.Whenunderlongperiodsofstress,ourbodiesproducecortisol,ahormone(荷尔蒙)thatcauseshunger.____2____Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.Thesefoods,knownascomfortfoods,docontrolstressintheshortterm,whichexplainswhymanyofusdesireforthem.Stresseatingmaybeaconscious(有意识的)orunconsciousdecision,butitdoespose(引起)severalproblems.PhysicalhealthconcernsofstresseatingConsuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.____3____What’sworse,itcanleadtovariouschronichealthillnessessuchashighbloodpressure.Emotionalconcernsofseekingcomfortfoods____4____However,itdoesnotactuallysolveyourproblems.Insteadoflookingforpracticalsolutionstoastressfulsituation,yourattentionisfocusedongettingquickreliefwithfood.Theseshort-termreliefmeasuresmayactuallytranslateintoalong-termemotionalburdenandaffectyourmentalhealth.MentalhealthconcernsofanxietyeatingEatingtodealwithstressandanxietycaneasilybecomeanunhealthyhabitandmayevenleadtoeatingdisorders.Ifleftunchecked,stresseatingmayprogresstobinge-eatingdisorder.____5____However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.Therearestillmanyothermethodsofhelpingyoufightstressandanxietywithoutsacrificing(牺牲)yourphysicalandmentalwell-being.A.That’sstresseating.B.Thisposesariskofbeingoverweight.C.Thisaffectsaperson’sfoodpreferences.D.Stresseatingcanprovidereliefintimesofstress.E.Stresseatingcanprovideemotionalandmentalcomfort.F.Seekingcomfortinfoodmaygiveyoushort-termstressrelief.G.Itdoesn’tworkforthebenefitofyourbodyshapesinthelongterm,though.Languageispartofourdailylives,nomatterwhereweliveintheworld.Similarly,musicisapartofmanypeople’slives.___6___Herearesomeoftheirsimilarities.BothlanguageandmusichaveawritingsystemInEnglishwerecordlanguageusingthealphabet,whichisacollectionofletters.Similarly,weusenotestokeeparecordofmusic.Justasyouarereadingthiscollectionoflettersonthepaperandfindmeaninginit,musiciansreadnotesandcreatemeaningintheformofmusicwhichwecanhear.___7___Forexample,wecanreadtheideasorhearthecompositionofsomeonewholivedhundredsofyearsago,whichisreallyquiteexciting.Bothvarywithculture___8___Inthesameway,weknowthatstylesofmusicaredifferentaroundtheworld,whichgivesustheopportunitytoexploremanydifferentculturesthroughtheirmusic.Thisalsomeansthatthereissomethingforeveryone!Evenifyoudon’tlikeBritpopmelodies,youmaylovetheenergyofLatinAmericansalsamusic.BothshareemotionHowdoyouknowthatIamangry?___9___Similarly,musiccansoundangry,sadorhappy.Musiccanshowyouexactlyhowthecomposerwasorisfeeling,andallowsustosharethatemotion.Whenyoufeelhappy,youmightwanttosinganddancetoahappysong.___10___A.Differentculturemakesdifferentmusic.B.Bothlanguageandmusicplayahugeroleinourlives.C.Youcanguesswheresomeoneisfrombylisteningtotheirlanguage.D.Byreadingpiecesoftextormusic,weareabletoshareexperiencesthroughtime.E.Incontrast,youhaveprobablyalsolistenedtosadmusicwhenyouwerefeelingdown.F.Ofcourse,youmaybeabletoseeitinmyface,butyouwillknowforsurethroughmywords.G.Wehaveallusedmusictoexpressouremotions,oftencombiningitwithlanguageintheformofsonglyrics.Calmingskillsbringaboutastress-freelifeandareimportantforallindividualswholiveintoday’stimes.Youcanpracticethefollowingsimpleskills.____11____Wheneveryourealizethatyouaregettingangry,juststopeverythingelseandbreathedeeply.Masteringcertainrelaxationskillshelpsyoutoconcentrateonsomethingotherthanthestimulus(刺激物)thatiscausinganger.Whenyoufeelangry,trytogiveyourselfpositiveselfjudgmentsandmentalsuggestionsofcalmingyourself.____12____Somepeople“order”themselvestogetoverthefeelingsofanger,whileotherspersuadetheirmindstothinkaboutsomeotherpleasanterthoughts.Thiscalmingskillworkswonders.Concentrateonthedifferentbodypartsandthetensionthathasgatheredthere—theneck,thearms,theworrylinesonyourforehead.____13____Attackingthetensionofthevariousbodypartswillautomaticallyleadtoaslowreleaseoftensionandeventually,angerfromthemind.Re-positionyourbodyandcorrectyourbodylanguage.Don’tleanintothesourceofanger,leanagainstit.Thiswillsendamentalsignaltoyourbraintonotreact.Thinkaboutsomethingcompletelydifferent.Andtrytomoveyourattentionawaytosomethingcompletelyunrelatedtothesituationathand.Focusonanotherpersonorthing,orsimplymoveaway.____14________15____Practicelikeneckstretches,armstretchesandthelike.Makesurethatyourpalms(手掌)arefoldedandfacingdownwards.Theseexerciseswillcontroltheaggression(攻击性行为).A.Seewhatworksforyou.B.Lifeisnothowitonceusedtobe.C.Dosomedeepbreathingexercises.D.Trydoingsomephysicalexercises.E.Thisgreatlyhelpstocalmdownandcontrolanger.F.Andthentryandworktogettingitdowntonormal.G.Angerleadstoheartproblemsandseveralothersuchdiseases.Everyonemakescountlesschoiceseveryday.___16___Forinstance,whenhungerstrikes,youcanreachforanutritioussnackgoodforyourhealth,orjunkfoodwhichmaycontributetofatness.Thenhowdoyoumakechoices?Ifyou’reinterestedinlivingaricher,fullerlife,thereisafoundationwhichyoucanbaseallyourdecisionson,sothatyoucanmakelifebetternotonlyforyourself,butalsoforthosearoundyou.___17___Imagineifeveryparent,mate,friend,teacher,businessman,andpoliticiantrulydidtheirbesttochoosewhat’sbestforallineverydecisiontheymade,wewouldcertainlyliveinamorecaring,supportiveworld.“ButhowdoIknowwhatisreallybest?”youmightask.Theanswerissimple.Itdoesn’tmatter.___18___Whatmattersisthatwhateverdecisionyoumake,youshouldchoosewithasinceredesireforwhat’sbestforall.Evenifitlaterturnsoutthatyouhavemadeabadchoice,there’snoneedforguilt(愧疚).Withaclearheart,youmaystayclearandopen.___19___Probablynexttimeyou’llachieveasatisfactoryoutcome.However,choosingwhat’sbestdoesnotmeanyouhavetoalwayssacrifice(牺牲)yourselfforothers.It’stypicalofamothertosacrificeforherkids.However,anoverlytiredmothermaygetannoyedeasily.___20___Yetinthelongrun,itcanhelphertobeabettermothertoherchildren.Soasyoumovethrougheachdayofyourlives,remembertotakeaccountofyourselvesasyouchoosewhat’sbest.A.Thismaymakeyoufeelguiltyaboutyourchoice.B.Aworkingmothercan’tbalancecareerandfamily.C.Thisfoundationistochoosebasedonwhat’sbest.D.Somerestforthismothermightseemnotselfless.E.Thisthenallowsyoutomoreeasilylearnfromyourmistakes.F.Andeverychoiceyoumake,howeverbigorsmall,affectsyouinsomeway.G.Whatmattersisnotthechoiceyoumake,buttheintentionbehindyourchoice.ArecentGallupstudy

foundthatamajorityofworkingpeoplesaidtheyweremoreangry,stressedandworriedin2018.Thefactisthatwedon’trelaxenoughandenjoyourleisuretimeenough.Sowhat’sthefix?Maybeit’smakingthebestuseofthepotentialleisuretimewedohave,particularlyourweekends.ItfeelslikealotofusjustuseSaturdayandSundaytomakeupforworkandsleep.____21____.Belowaresomerelaxationtipsandafewhintsonhowtohaveagoodweekend.Takesometimeawayfromyourphone!Itiscalled“screen/lifebalance.”_____22_____.Maybecheckingyourphonefortextsoremailsonlyonceanhour,insteadofallthetime.Ifyouwanttobereallybold,tryleavingyourphoneathomeduringcertainweekendactivities.Stayinthemoment!Findwaystomakeyourmindfocusonwhereyouareinthemoment,whatyou’redoingrightthenandthere,andwhatitallfeelslike.“Fivesensesmeditation”

isagreatwaytoachievethestageoffocus.Todothis,getstillandfocusonwhatyou’resensing.Noticefivethingsyoucansee.Thenfourthatyoucanfeel.Threethatyoucanhear.Twoyoucantaste.Oneyoucansmell._____23_____.Andsometimesyoudon’thavetofollowthatplaybookexactly,justdowhateveryouwanttodowiththefivesenses.____24____.AlotofusfallintothetrapofsavingweekendworkwehavetocompleteforSundayevening,whichmeansSundaycanbeprettystressfulandfeellikeMonday.

Toavoidthose“Sundayscaries,”maybegetthosefewhoursofworkdoneatsomeotherpointduringtheweekend,sothatthelastthingyoudoduringyourweekendcanbesomethingactuallyfun.Focusonmakingnewmemories,ratherthanjustrepeatingtheworkweek.Tomakethemostofqualitytimewithfriendsandlovedones,makeitapointtotalkaboutworkaslittleaspossible.Weshouldredefineourhangouts:makenewmemoriesandlearnnewthingsaboutthepeopleyoucareabout._____25_____.Maybeaskyourfriendstotellyouamemoryoftheirfirstdateorthestoryoftheirfavoritesong.ANYTHINGbutwork.A.Askquestionsthatgobeyond“howwasyourweek?”.B.Beatthe“Sundayscaries”byplanningsomethingfun,fortheendofyourweekend!C.Beinglostinphoneswillcauseneckpainandpreventpeoplefromgettingoutforfun.D.Thinkingaboutthosesensesandwhatyou’reexperiencingcanhelpyoukeepfocused.E.Onerecentstudyfoundthatjustoveraquarterofworkingpeopleplantousealltheirvacationdays.Therestofus—mostofus—neverdo.F.However,therearewaystomaximizetheweekendtimetoheadbacktoworkonMondayfeelingmoreenergizedandhappier.G.Settingupsomerulesforphoneuseovertheweekendcanbehelpful.Oneoftheeasiestandmosteffectivewaystohelpwildlifeistoprotecttheenvironmentinwhichtheanimalslive._____26_____.Reduce:Manufacturingconsumerproductsusesenergyandnaturalresources,andcreateswasteandpollution.Whenweconsumeless,weneedfewernaturalresourcesandproducelesswaste._____27_____.Reuse:_____28_____Ifyouhaveunwantedbooks,toys.clothesorotheritemsingoodcondition,considergivingthemtocharityinsteadofthrowingtheminthetrash.Recycle:Avoidproductswithmuchpackagingorpackagingthatcannoteasilyberecycled.Findoutwhatisrecyclableinyourareaandrecycleeverydayitemssuchasaluminumcans,glassandplasticcontainers,andcardboardandpaperproducts.Saveenergy.Driveless,useenergyefficientvehiclesandappliances,andsimplyturnoffthelightswhenyouleavearoomManypowerplantsrelyoncoalandotherfossilfuelsthatdamagewildlifehabitatwhentheyaretaken,andpollutetheenvironmentandleadtoclimatechangewhenburned._____29_____.____30____Youshouldkeepasafedistanceaway,donotapproachthem,andnotremovethemfromtheirenvironment.Ifyouencounteraninjuredwildanimal,contactaanimalrescuerinyourarea.A.Hereiswhatyoucandotoprotecttheenvironment.B.Youcanalsoconsiderjoiningacommunitysolarprogramoraddingsolartechnologytoyourhomeorbusiness.C.Respectwildanimals.D.Plantmoretreesifpossible.E.Reduceyouruseofsingle—useplastics,whicharedifficulttorecycleandexistintheenvironmentfordecades.F.Donotthrowitawayifitstillhasause!G.Cutdownyourenergyuse.SymptomsofDehydration(脱水)You’rebad-tempered.Researcherstestedthemoodandconcentrationof25womenwhodrankhealthyamountsofwateroneday,andthenlessthenexttwodays.Whenslightlydehydrated,thewomenreportedtiredness,badtemper,headachesanddifficultyinfocusing.Inaseparatetest,menwithmilddehydrationalsohadtroublewithmentaltasks.____31____Scientistsarestilltryingtofigureoutwhy.Youhaveabadworkout.____32____Itimpactshowmuchyoucanpushyourself.Evena2to3percentfluidlossaffectsyourabilitytogetagoodworkoutandmorethan5percentdehydrationdecreasesexercisecapacitybyabout30percent.____33____Drivingwhileyou’redehydratedmaybejustasdangerousasgettingbehindthewheeldrunk,intermsofhowmanymistakesyoucouldmakeontheroad.Britishresearchershadparticipantstake2-hourdrivesusingasimulator(模拟器).Whentheydrankenoughwater,therewere47drivingerrors.____34____Youfeeldizzywhenyoustanduptoofast.Dehydrationcanmakeyoufeeldizzyorfaint,orbringonthatrushoflight-headednessafteryouquicklygetupfromsittingorlyingdown.Theexacttreatmentfordehydrationsymptomsdependsonageandhowseverelydehydratedsomeoneis.____35____Mostofthetime,however,peopleusesomeover-the-countersolutionsforkids,andadultscandrinkmorewater.A.Youdrivelikeyou’redrunk.B.Sometimesdehydrationcanbelife-threatening.C.Togetridofdehydrationyouhavetodrinkmuchwaterquickly.D.Inextremecases,peoplemightgotothehospitalforatreatment.E.Dehydrationreducesbloodpressureandmakestheheartworkharder.F.Butwhenitcametomoodchanges,womenchangedmuchmorethanmen.G.Butwhentheywereshortofwater,thereweremorethandoublethedrivingerrorsto101.WhyCan’tPeopleStopTouchingMuseumExhibits(展品)?WhenvisitingtheBritishMuseum,youcanseevisitorstouchancientbowlseventhoughthemuseumrulessaynotouchingisallowed.Museumguardssayit’simpossibletostoppeoplefrombreakingtheno-touchrule.___36___Mostmuseum-goingisstillamainlyvisual(视觉的)experienceforvisitorstoadmiretheartworks.___37___Butoverthepastfewyears,moreandmoremuseumshavebeenworkingtoincludeadditionalsenses,likesoundsandsmells.Buttouch,especially,isonlyallowedincertainareas,liketheLouvre’sTouchGallery,ortheBritishMuseum’sHandsOnDesks.___38___Beforethereweremuseums,therewerecuriosityroomsfilledwithacollectionofinterestingobjectsfromaroundtheworld.Whenpeoplevisitedthecollection,theobjectswerepassedaround.Museumscontinuedwiththisspiritofopennessatfirst.Butasmuseumsgrew,thespiritnolongerexisted.Whenyou’vegot4millionvisitorsayear,youcanhardlyhaveeverybodytouchingsomething.Peopleareawkwardandlikelytodamagetheartworks.Sotheruleagainsttouchingartworksmakesgreatsense.Smallermuseumsstillsometimesencouragevisitorstotouchtheirobjects.___39___Whyarewesounwillingtokeepourhandstoourselves?Somepeoplejustwanttomakesuretheartworksarereal.Butthere’salargertruth.___40___Visitorssaythattheywanttofeelhowdeepanengraving(雕刻)goes,soastobetterunderstandtheartisticskills.Inthisway,touchingispartoftryingtosomehowmakecontactwiththepast.A.Touchwasallowedinmuseumsatfirst.B.Ithelpstoshowrespectfortheancientartists.C.Youstop100peopletouchingandthereare200more.D.Visitorslearnmoreaboutobjectsfromreadingsignsaround.E.Youcan’treallylearnmoreaboutobjectsunlessyoutouchthem.F.Butthebiggeronesprefertoadvertisethemselvesasnotouching.G.Museumshavecomealongwaysincethetimeofthecuriosityroom.ToyStory,Cars,FindingNemo,Wall-E,Up—youhaveprobablywatchedallthesefilms.____41____Let’sgothroughtheprocessofcreatingacartoonfilm.CreatingthestoryboardThefirststepistowritedownthemainideasofthestory.____42____Basedonthestoryboard,theartdepartmentcreatesthefirstdraftforthecharacters,theirclothingandemotions,andthedesignsets.Makingcharactersusing3DmodellingAspecialcomputerprogramisusedtocreate3Dshapesofthecharacters,setsandprops—thisiscalledmodelling.____43____Specialequipmentisusedtorecordpointsontheseshapes.Thisinformationisthensenttoasoftwareprogramwhichrecreatesthe3Dshape.MakingthemmoveThelayoutcrew(摄影构图组)decidehowthesecharactersshouldmoveandthenthecartooniststakeover.Theyuse3Dsoftwaretocreatethemovementsofeachcharacter,theskeleton’s(骨架)movements,facialexpressionsandmore,betweenkeyframes(帧)inthestory.____44____DressingupfortheshowThesetsandpropsare“dressed”accordingtothedesignslaidoutbytheartdepartment.Theskinandhairforthecharacters,theircostumesaswellasspeciallightingeffectssuchasshadows,shiningreflectionsarealsocreated.Lettingtheshowbegin____45____Thecomputersdraweachframeonebyone,witheachframeslightlydifferentfromthepreviousone.Eachframetakes5-6hourstocreate—imaginehowmuchcomputingpowerandtimeitwilltaketocreate24framespersecondofa2-hourfilm!A.Fromthat,storyboardsaredrawn.B.Allthesefilmshavecostalargeamountofmoney.C.Remembertoo,thatthemovementshavetobesmooth!D.Someoftheseshapesaresimple,butsomeareverycomplex.E.Thedecorationsofthesetsandpropsarecreatedusingasoftware.F.Haveyoueverwonderedhowtheseamazingcartoonfilmsweremade?G.Allthe3Dcharacters,theirmovements,andlightingaretobedonebycomputers.Untiltwoweeksago,sixthgraderscouldbefoundplayingfootball.Recess(课间休息)wasatimetoplay,learn,andexercise.Then,footballwasbannedforbeing“toodangerous”.Nowyou'llfinduslyingonthegrassandwishingforsomethingtofillourtimewith.Footballisagoodsourceofexercise.TheTIMEforKidsarticle,“FightingFatinKids,”talksaboutdifferentwaystofightobesity(肥胖).____46____Weneedfootballsowedon'tgrowuptobeunhealthyandgetdiseaseslikediabetesorheartdisease.___47___Withbigteamsitdoesn'tleaveanyoneoutlikeothergamesJustpictureit:Everychildinsixthgradecanbeinvitedtoplaytogether!Whetheryouareagreatplayerorabeginner,thereisalwaysaplaceforyouontheteam!Somepeoplethinkfootballisonlyforboys.____48____Outof25kids,includingboysandgirls,allwillsaytheywanttoplayfootball.Evenmymomandsisterlovetoplay.Thisshowsthatfootballisavaluablepartofrecessandshouldnotbebanned.Footballhelpsuslearnimportantthings.____49____Sometimesduringthegamebothteamsarguebecausetheythinktheyshouldgetthepoint.Thisgiveskidsachancetoworkouttheirproblemsontheirownandmakeasolution.Pleaseallowfootballagainatrecess.____50____Wewillgetmoreexercise,wewillbuildcommunity,andwewilllearnimportantskills.Thesearelessonsweneed,andaslongaswearecareful,wecanbesafe.Pleasetakethefootballbanawayandletusplayagain.A.Infact,that'snottrue.B.Wewillbehealthier,strongerkidsifyoudo.C.Forexample,wecanlearntosolveproblems.D.Footballisagamethateveryonecanparticipatein.E.Thesearethebasicfootballrulesforschoolchildren.F.Oneofthereasonskidsgetfatisbecausetheydon'tgetenoughexercise.G.Footballisadangeroussportwithinjurieshappeningfrequentlytothehead.【参考答案】***试卷处理标记,请不要删除1.无1、A牝2、C牝3、B牝4、F牝5、D【分析】这是一篇说明文。主要介绍了什么是压力饮食以及压力饮食的坏处。牝1、根据下文“Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.”(当我们感到压力或承受很大压力时,我们大多数人往往会暴饮暴食。)说明我们感觉压力的时候会吃太多,是对A选项That’sstresseating.(那是压力饮食。)的进一步解释。故选A项。牝2、根据下文“Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.”(此外,当我们消耗高脂肪或高糖食物时,这种激素会使我们的身体产生积极的反应,或两者兼而有之。)说明这种荷尔蒙导致我们产生了对特定食物的偏好,与C选项Thisaffectsaperson’sfoodpreferences.(这会影响一个人的食物偏好。)相一致。故选C项。牝3、根据上文“Consuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.”(食用不必要数量的高脂肪和高糖不健康食品会导致体重增加)说明高糖、高脂食物会增重,当增重过多时会有超重的危险,与B选项Thisposesariskofbeingoverweight.(这会带来超重的风险。)相一致。故选B项。牝4、根据上文“Emotionalconcernsofseekingcomfortfoods”(寻求舒适食物的情绪问题)说明我们情感上会寻求舒适食物,与F选项Seekingcomfortinfoodmaygiveyoushort-termstressrelief.(在食物中寻求安慰可能会给你带来短期的压力缓解。)相一致,F选项说寻求舒适食物的暂时好处。故选F项。牝5、根据下文“However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.”(但是,它既不是健康的解决方案,也不是解决压力情况的永久解决方案。)说明压力饮食既不健康也不是长久之策,否定压力饮食,however表示转折,前面与后面意思相反,与D选项Stresseatingcanprovidereliefintimesofstress.(压力饮食可以在压力时提供缓解。)相一致,D选项肯定压力饮食。故选D项。6、B牝7、D牝8、C牝9、F牝10、E【导语】这是一篇说明文。文章主要说明了语言和音乐的一些相似性。牝6、根据上文“Languageispartofourdailylives,nomatterwhereweliveintheworld.Similarly,musicisapartofmanypeople’slives.(语言是我们日常生活的一部分,无论我们生活在世界的哪个角落。同样,音乐也是许多人生活的一部分)”可知,本句与上文进行总结,指出语言和音乐对我们生活的重要性。故B选项“语言和音乐在我们的生活中都扮演着重要的角色”符合语境。故选B项。牝7、根据后文“Forexample,wecanreadtheideasorhearthecompositionofsomeonewholivedhundredsofyearsago,whichisreallyquiteexciting.(例如,我们可以读到几百年前的人的想法或听到他们的创作,这真的是相当令人兴奋)”可知,后文的例子提到我们可以读到几百年前的人的想法或听到他们的创作,可见通过阅读文章或音乐,我们可以穿过时间限制来分享前人的经验。故D选项“通过阅读文章或音乐片段,我们能够穿过时间分享经验”符合语境。故选D项。牝8、根据后文“Inthesameway,weknowthatstylesofmusicaredifferentaroundtheworld,whichgivesustheopportunitytoexploremanydifferentculturesthroughtheirmusic.Thisalsomeansthatthereissomethingforeveryone!Evenifyoudon’tlikeBritpopmelodies,youmaylovetheenergyofLatinAmericansalsamusic.(同样,我们知道世界各地的音乐风格是不同的,这让我们有机会通过他们的音乐来探索许多不同的文化。这也意味着每个人都有适合自己的东西!即使你不喜欢英式流行音乐,你也可能喜欢拉丁美洲萨尔萨音乐的活力)”可知,后文提到可以通过不同的音乐风格来探索许多不同的文化,可见通过听音乐也能了解一些文化方面的信息,如语言等。故C选项“你可以通过听他们的语言来猜测他们来自哪里”符合语境。故选C项。牝9、根据上文“HowdoyouknowthatIamangry?(你怎么知道我生气了?)”可知,本句回答上文关于如何找到生气的问题,故F选项“当然,你也许能从我的脸上看出来,但你会从我的话里知道”符合语境。故选F项。牝10、根据上文“Whenyoufeelhappy,youmightwanttosinganddancetoahappysong.(当你感到快乐的时候,你可能想唱一首快乐的歌,跳舞)”可知,上文提到了感到快乐的情况,故本句与上文并列,也应当是在说明情绪方面的变化,故E选项“相反,当你感到沮丧的时候,你可能也听过悲伤的音乐”符合语境。故选E项。11、C牝12、A牝13、F牝14、E牝15、D【分析】本文是一篇说明文。文章主要介绍了一些简单的技能减轻生活中的压力。牝11、根据后句“Wheneveryourealizethatyouaregettingangry,juststopeverythingelseandbreathedeeply.(当你意识到你在生气的时候,就停止一切,深呼吸)”可知,本段陈述深呼吸减轻生活中的压力。所以选择项C“Dosomedeepbreathingexercises.(做一些深呼吸练习)”符合上下文语境。故选C项。牝12、根据前句“Whenyoufeelangry,trytogiveyourselfpositiveselfjudgmentsandmentalsuggestionsofcalmingyourself.(当你感到愤怒时,试着给自己积极的自我判断和冷静自己的心理建议)”和后句“Somepeople“order”themselvestogetoverthefeelingsofanger,whileotherspersuadetheirmindstothinkaboutsomeotherpleasanterthoughts.(一些人“命令”自己去克服愤怒的感觉,而另一些人则说服自己去思考一些更愉快的想法)”可知,愤怒时选择适合你的方式来让自己冷静。所以选择项A“Seewhatworksforyou.(看看什么对你有效)”符合上下文语境。故选A项。牝13、根据前句“Concentrateonthedifferentbodypartsandthetensionthathasgatheredthere—theneck,thearms,theworrylinesonyourforehead.(把注意力集中在身体的不同部位,以及积聚在颈部、手臂和额头上忧虑纹上的紧张感)”和后句“Attackingthetensionofthevariousbodypartswillautomaticallyleadtoaslowreleaseoftensionandeventually,angerfromthemind.(攻击身体各个部位的紧张情绪会自动导致紧张情绪的缓慢释放,并最终从头脑中释放愤怒)”可知,我们集中于身体的不同部分以及紧张气氛,这样会释放愤怒,然后慢慢地让愤怒回归平静。所以选择项F“Andthentryandworktogettingitdowntonormal.(然后努力让它恢复正常)”符合上下文语境。故选F项。牝14、根据前文“Re-positionyourbodyandcorrectyourbodylanguage.Don’tleanintothesourceofanger,leanagainstit.Thiswillsendamentalsignaltoyourbraintonotreact.Thinkaboutsomethingcompletelydifferent.Andtrytomoveyourattentionawaytosomethingcompletelyunrelatedtothesituationathand.Focusonanotherpersonorthing,orsimplymoveaway.(重新定位你的身体,纠正你的肢体语言。不要向愤怒的源头倾斜,要向它倾斜。这将向你的大脑发出一个不要做出反应的心理信号。想一些完全不同的事情。然后试着把你的注意力转移到完全不相关的事情上。专注于另一个人或另一件事,或者干脆离开)”可知,这些方法可以控制自己的愤怒情绪。所以选择项E“Thisgreatlyhelpstocalmdownandcontrolanger.(这大大有助于冷静和控制愤怒)”符合上下文语境。故选E项。牝15、根据后文“Practicelikeneckstretches,armstretchesandthelike.Makesurethatyourpalmsarefoldedandfacingdownwards.Theseexerciseswillcontroltheaggression.(练习颈部伸展,手臂伸展等等。确保你的手掌合拢,面朝下。这些演习将控制攻击性行为)”可知,尝试做一些运动来减轻愤怒情绪和控制攻击性行为。所以选择项D“Trydoingsomephysicalexercises.(试着做一些体育锻炼)”符合上下文语境。故选D项。16、F牝17、C牝18、G牝19、E牝20、D【导语】本文是一篇说明文。主要讲述了如何做选择。牝16、根据后文“Forinstance,whenhungerstrikes,youcanreachforanutritioussnackgoodforyourhealth,orjunkfoodwhichmaycontributetofatness.(例如,当饥饿袭来时,你可以选择对你的健康有益的营养小吃,或可能导致肥胖的垃圾食品)”可知,此处在讲做出的每种选择的影响,所以F项“Andeverychoiceyoumake,howeverbigorsmall,affectsyouinsomeway.(你所做的每一个选择,无论大小,都会在某种程度上影响你)”符合语境。故选F项。牝17、根据前文“Ifyou’reinterestedinlivingaricher,fullerlife,thereisafoundationwhichyoucanbaseallyourdecisionson,sothatyoucanmakelifebetternotonlyforyourself,butalsoforthosearoundyou.(如果你想过更丰富、更充实的生活,有一个基础可以让你做所有的决定,这样你不仅可以让自己的生活更好,也可以让你周围的人生活得更好)”可知,此处是在讲做选择时,应该基于什么基础来做选择,所以C项“Thisfoundationistochoosebasedonwhat’sbest.(这个基础是基于最好的选择)”是对前文做总结,符合语境,其中foundation是同词复现。故选C项。牝18、根据前文“Itdoesn’tmatter.(这不重要)”以及后文“Whatmattersisthatwhateverdecisionyoumake,youshouldchoosewithasinceredesireforwhat’sbestforall.(重要的是,无论你做什么决定,你都应该真诚地希望一切都是最好的)”可知G项“Whatmattersisnotthechoiceyoumake,buttheintentionbehindyourchoice.(重要的不是你所做的选择,而是你选择背后的意图)”与前文构成转折关系,与后文是同构复现,其中matter是同词复现。故选G项。牝19、根据前文“Withaclearheart,youmaystayclearandopen.(拥有一颗清澈的心,你就可以保持清澈和开放)”以及后文“Probablynexttimeyou’llachieveasatisfactoryoutcome.(也许下次你会得到一个满意的结果)”分析可知,两句间应是一个过渡句,说明上文的做法所起的作用,所以E项“Thisthenallowsyoutomoreeasilylearnfromyourmistakes.(这样你就能更容易地从错误中吸取教训)”中的this指代的是前句的保持清澈和开放,moreeasilylearnfromyourmistakes和下句相呼应,符合语境。故选E项。牝20、根据前文“However,anoverlytiredmothermaygetannoyedeasily.(然而,一个过度疲劳的母亲可能很容易生气)”以及后文“Yetinthelongrun,itcanhelphertobeabettermothertoherchildren.(然而从长远来看,这可以帮助她成为一个对她的孩子来说更好的母亲)”可知,两句间需要一个过渡句来说明这位母亲的行为怎么样,所以D项“Somerestforthismothermightseemnotselfless.(这位母亲的休息看起来似乎并不无私)”中的rest与前句的tired相呼应,本句又与后文构成转折关系,符合语境。故选D项。21、F牝22、G牝23、D牝24、B牝25、A【导语】这是一篇说明文。文章主要说明了一些可以使周末时间最大化的方法。牝21、根据上文“Sowhat’sthefix?Maybeit’smakingthebestuseofthepotentialleisuretimewedohave,particularlyourweekends.ItfeelslikealotofusjustuseSaturdayandSundaytomakeupforworkandsleep.(那么解决办法是什么呢?也许是充分利用我们潜在的闲暇时间,尤其是周末。感觉我们很多人只是利用周六和周日来弥补工作和睡眠)”以及后文“Belowaresomerelaxationtipsandafewhintsonhowtohaveagoodweekend.(下面是一些放松的建议,以及如何过一个愉快的周末的一些提示)”可知,本句与上文构成转折,指出让周末时间最大化的方法,启示下文。故F选项“然而,有一些方法可以使周末时间最大化,周一回去工作时感觉更有活力、更快乐”符合语境,故选F项。牝22、根据后文“Maybecheckingyourphonefortextsoremailsonlyonceanhour,insteadofallthetime.Ifyouwanttobereallybold,tryleaving

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