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话题五健康积极的生活方式和态度
第一部分话题词汇积累
单词&短语
1.recipen.____________2.physiciann._____________
3.authorityn.____________4.automaticadj._____________
5.autonomousadj.,_____________6.awesomeadj._____________
7.awfuladj._____________8.bandagen._____________
9.bankruptadj.lO.bachelorn.
11.barelyadv._____________]2上argainn._____________
13.basicallyadv._____________14.batteryn._____________
15.bellyn._____________16,belongingsn._____________
17.best-sellern.18.betv.&n.
19.betrayv.2O.bidv.&.n.
21.biography_____________22.blankadj._____________
23_____________y&n.试图,尝试;企图;攻击
24._____________adj.有吸引力的,有魅力的
25._____________n.观众,听众;读者;撞见;拜会
26._____________adj.可得到的;有空的
27._____________V.避免;回避;避开;防止;躲避
28._____________adj.&v.醒着的;唤醒
29._____________n.&v.奖品,奖金;授予
30.._____________n.出身,个人背景
31._____________n.行李;担子;辎重
32._____________v.&n.平衡,均衡
33._____________n.洗澡;沐浴;浴室;浴盆
34._____________n.&v.战役;与...战斗
35._____________n.屏障,障碍;障碍物;界线
36._____________n.初学者;新手,创始人
37._____________n.行为,举止;态度;反应
38._____________n.相信;信念;信赖;信仰;教义
39._____________V.敲打;(心脏等)跳动;打败
40._____________V.弯曲;弯腰;(路)转弯
41._____________v.&n.咬伤;刺痛
42.attendto_________________________
43..使人们关注_______
44.对生活采取积极的态度_________________________
45..平均,一般地_________________________
46.意识到,察觉到_______________________
47.支持某人_______________________
48.frombadtoworse_______________________
49..禁止某人做某事_________________________
5O.bear...inmind_______________________
51.首先,第一_______________________
52.代表_______________________
53..信任,信赖;信仰_______________________
54.属于;归属,归于_______________________
55.对.有益_________________________
56.makethebestof_______________________
57._数以十亿计的_______________________
58.生孩子;引起_______________________
59上itbybit_________________________
60.betoblame(forsth.)_______________________
词汇拓展
1.blamev.....归咎于;责怪;指责n.(坏事或错事的)责任;责备;指责
【搭配】blamesb.forsth./doingsth.为某事责备某人
blamesth.onsb.把某事归咎于某人
betoblamefor应(为...)承担责任
accept/bear/taketheblameforsth.对某事负责任
put/laytheblameforsth.onsb.将某事归咎于某人
ManychildrenareafraidofbeingformakingmistakesinspeakingEnglish.
许多孩子害怕讲英语时犯错误被责备。
Hethefailureonme.=Heblamedmeforthefailure.他把失败归咎于我。
Thechildrenwerenottofortheaccident.那次事故怪不着孩子们。
Wewerereadytotaketheforwhathadhappened.我们愿对所发生的事负责。
2.benefitvt.有益于,有助于;使受益;得益,受益,
n.利益,好处;救济金,津贴;义演,义卖;恩惠,恩泽
Hisworkdidn'thim:hegotnomoneyforit他的工作没使他受益,因为他分文未
得。
Weallfromhersuccess.我们大家都得益于她的成功。
Hehadtheofagoodeducation.他得益于良好的教育。
Thiswillbeofgreattousall.这将对我们所有的人大有益处。
【辨析】benefit和profit的区别
benefit通常既可指个人情况(如身体、智力或精神状态等)的好转或改善,又可指对实现某个
目标等带来的好处。
profit着重于物质方面的受益,常用于财富或知识等方面的得益。
活学活用
一、阅读下列句子,在空白处填入1个单词或用括号内所给单词的适当形式填空。
l.Thestudyisanattempt(get)abetterideaofwhypeoplelivewheretheydo.
2.Theymayrefusetotrade,evenwhenoffered(attract)prices.
3.Hewashavingtowhisperinordertoavoid(overhear)bytheirnosyneighbors.
4.Thisyoungmanwasinfluencedbybadpeopleandbecamecorruptwithoutbeing
awareit.
5.Itisour(believe)thatimprovementsinhealthcarewillleadtoastronger,more
prosperouseconomy.
二、翻译句子
1.Officialsbelievethatmorethanonepersonmaybetoblameforthefire.
2.Accordingtothebestavailableinformation,thefactsarethese.
3.Althoughmodelingcanbeofgreatbenefitinmeetingthesechallenges,mosttraditional
modelingapproachescannotaddressthem.
4.一般人平均需要花上两年的时间才能将它学完。(onaverage)
5.让我们努力工作,将来为我们的国家做出更大的贡献。(contribution)
第二部分话题阅读训练
A(语法填空)
Manypeopleareconcerned]thebenefitsoflivingahealthylifestyle,butwhatdoes
thatactuallymean?Healthylivingisabouttaking2(responsible)foryourdecisionsand
choicesfortodayandforthefuture.Ahealthylifestylegenerally3(regard)asa""balanced
lifb”in4onemakes"wisechoices”.Itisavaluableresourceforreducinghealthproblems,
relievinglifestress,andimprovingqualityoflife.
Therightnutritionisnecessarytoliveahealthylifestyle.Yourbodyrequiresawell-balanced
dieteverydayinordertomaintaintheproperamountsofvitamins,proteinsandminerals_5
(need)byyourbody.Physicalfitnesskeepsyourweightincheck,preventsheartattacksandother
6_(harm)effects.Basicallytherearesomanybenefitsofexercisingthatyoureallycanlivea
fulllifewithit.
Emotionalstressplays7importantroleinmanyillnesses,bothdirectlyandindirectly.
Peoplearealsomorelikely8(smoke),overeat,drinktoomuch,arguewithothersandsoon,
whentheyarefeelingstressed.Thus,stressmanagementis9(current)anewlifestyle,and
relaxationtechniquesareakeypartofhavingahealthylifestyle.Beinghealthy10(be)so
important,sodon'thesitatetostartahealthylifestylerightnow.
B(阅读理解)
Aspeopleacrosstheglobestruggledwithhigherlevelsofstress,depressionandanxietythis
pastyear,manyturnedtotheirfavoritecomfortfoods:icecream,pizza,hamburgers.Butstudies
inrecentyearssuggestthatthehigh-sugarandhigh-fatfoodswhenwearestressedordepressed,
ascomfortingastheymayseem,aretheleastlikelytobenefitourmentalhealth.Instead,whole
foodssuchasvegetables,fruit,fish,eggs,nutsmaybeabetterbet.
Historically,nutritionresearchhasfocusedlargelyonhowthefoodsweeataffectour
physicalhealth,ratherthanourmentalhealth,though.Overtheyears,largepopulationstudies
havefoundthatpeopleassignedtofollowaMediterraneandietforthreemonthshadgreater
reductionsinsymptomsofdepressionafterthreemonthscomparedtoacontrolgroup.
Publichealthexpertsaroundtheworldhavestartedencouragingpeopletoadoptlifestyle
behaviorslikeexercise,soundsleep,aheart-healthydietandavoidingsmokingthatmayreduce
inflammation(发炎)andhavebenefitsforthebrain.Individualcliniciansarealreadyincluding
nutritionintotheirworkwithpatients.Dr.DrewRamsey,aclinicalprofessorattheColumbia
University,beginshismeetingswithnewpatientsbyexploringtheirdiet.Heaskswhattheyeat,
learnstheirfavoritefoods,andfindsoutiffoodsthatheconsidersimportantfortheconnectionare
missingfromtheirdiets,suchasplants,seafood.
Dr.Ramseysaidhedoesnotwatpeopletothinkthattheonlyfactorinvolvedinbrainheath
isfood."Lotsofpeoplegettheirfoodexactlyright,liveveryactivelives,andstillhavesignificant
troubleswiththeirmentalhealth/9hesaid.Buthealsoteachespeoplethatfoodcanbe
empowering.aaWecan'tcontrolourgenes,9,hesaid."Butwecancontrolhowweeat,andthat
givespeopleactionablethingsthattheycandototakecareoftheirbrainhealthonadailybasis.^^
1.Whatdopreviousnutritionstudiesmainlyfocuson?
A.Howourdietsaffectourmentalhealth.B.Howourdietsaffectourphysicalhealth.
C.Howourmentalhealthaffectsourdiets.D.Howourphysicalhealthaffectsourdiets.
2.Whyareindividualcliniciansincludingnutritionintotheirworkwithpatients?
A.Theytrytocatertotheirpatients5needs.
B.Theyarequestioningpublichealthexperts.
C.Theywanttoprovetheeffectivenessofhealthydiets.
D.Theyhaveacceptedthefindingsoflargepopulationstudies.
3.WhichofthefollowingmightDr.Ramseyagreewith?
A.Someconnectionexistsbetweenourdietsandmentalhealth.
B.Peoplecancontroltheirgenesaswellashowtheyeat.
C.Peoplelivingactiveliveswillnothavementalproblems.
D.Eatingahealthydietisgoingtocuredepression.
4.Whatisthemainideaofthetext?
A.Peoplewithanxietyusuallyturntofoodforcomfort.
B.Thedailydietisthefactorconnectedwithbrainhealth.
C.Controllingthewayweeatislikelytobenefitourmentalhealth.
D.Havingahigh-sugardietcanreducesymptomsofdepression.
(C)完形填空
TikTok,asocialmediaappdedicatedtoshort-formvideos,hasemergedasamajorfirerof
foodtrends-frommushroomcoffeeandpancakecerealtocloudbreadandfetapasta.But
anothertrend,the#whatieatinadaytrend,isdominatingTikTok,whichisnearing9billion
1.
Eventhough#whatieatinadaypostsmaybe2toserveashealthyinspirationfor
others,there5sagrowingfeelingthatthesevideodiariesofdailyeatswilllikelydomoreharm
thangood-especiallyamongyounggirlsorpeoplewithahistoryofdisorderedeating.
The3messagethesepostssendisthatifyoueatlikethem,thenyoucaneventually
looklikethem.Yetwhatsomeoneelseeatsinadaydoesn'tmeanit'srightfbryou,sincethese
"4"videosarenotacompletelyaccuraterepresentationofwhatsomeonetypicallyeats.
Oftentheoverlystylized(程式化)mealsdonot5anutritionallyadequatediet.The
postsare6theillusion(幻想)ofanidealdayofeating,alongwithanidealbodysize.
Youngeraudiences,especiallygirlsandyoungwomen,internalizethemessagethattheymust
eatlikethesecreatorstoachieveandmaintainnotonlyhealth,butalsosocial7.The
biggestharmwiththistrendisthatitnormalizesdisorderedor8eatingbehaviors.This
couldpreventsomeonestrugglingwithaneatingdisorderfrom9supportortreatment.
Evenifthe#whatieatinadaypostsaredisplayinga10dayofeating,the
subtextmessageof“eatlikeme,andyouwilllooklikeme“isharmfulbecausepeoplewillnot
necessarilyachievethesamebodysizeasthe11eveniftheycopiedtheirdayof
eatingbiteforbite.
12,whatmightbeahealthy,adequatedayofsatisfyingmealsforoneperson
maybeinadequateandunsatisfyingtoanother.Evenworse,someonelookingatthesepostsmay
concludethattheyneedtobeeatinghalfasmuchto13.
Peoplemakingthesevideosareoverwhelminglythin,young,able-bodiedandwhite.Thereis
acompletelackofbody14.Andthisencouragesharmfulcomparisonsto
unrealisticbodystandardsthatare15tothevastmajorityofpeople.Therefore,
thoseofusfrommarginalizedcommunitiesareonceagainunabletoseepositiverepresentations
ofourvaryingbodies,foodsandculturalrepresentationinth
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