Unit+2+Be+Sporty,+Be+Healthy+Reading+公开课 高中英语译林版（2020）必修第二册

Abeginner’sguidetoexerciseUnit2Besporty,behealthyNewmessage!Canyourecommendsomesportstome?Susan,Ihaveacoldformanydays.MydoctortoldmethatIshoulddomoreexercise.OK!AmyWhatsportdoyouplay?skiingtaichijoggingweightliftingrugbybasketballswimmingWhatsportdoyouplay?Leadin

Thanks!ButIamstillconfusedabouthowtostartit?Oh!Ithinkyouneedthis.AmyLeadin

www.teenHeathweb@163.comPre-readingn.指导新手的锻炼指南Step2.PrereadingCan

you

predict

whatkindofinformationthisguidewillgive?tipsn.初学者Title,picturessports/exercisemainidea:Sometipstoexercisetopic/theme:Subtitles(小标题)

prediction1

Step

(Para.1)(Para.2)(Para.3)(Para.4)(Para.5)(Para.6)IntroductionBody:SometipstoexerciseConclusionAbeginner’sguidetoexercisePart1-Introduction(Para.1)Part2-Body(Para.2-5)Part3-Conclusion(Para.6)Step3.WhilereadingWhilereadingMostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!Understandingthebenefitsofexercise创造奇迹v.认为，假设benefitsofexerciseLinkingwordsTopicsentencePara.2thatv.证明Mostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!Understandingthebenefitsofexercise创造奇迹v.认为，假设inthelongtermn.效率benefitsofexercise通过锻炼来…往往…adv.此外efficientadj.有效率的克服Ithasbeenproven+that…主语从句thatPara.2现在完成时的被动语态首先免疫系统n.疾病v.减少assumemoreoverlungimmunesystemtendtododowondersoverthelongtermdiseasereducev.假设，认为n.免疫系统n.肺部adv.此外往往创造奇迹长期n.疾病v.减少joggingtaichiweightlifting太极慢跑举重assumemoreoverdowondersinthelongtermtendtov.减少tostartwith创造奇迹adv.此外，而且从长远的角度看immunesystemGametime(students’work)lungReadyGo！joggingtaichijogging慢跑weightliftingMostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!UnderstandingthebenefitsofexercisebenefitsofexercisePara.2PostreadingCritical

thinkingWhatotherbenefitscanwegainfromsports？stayrelaxedandenergeticDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？staystrongerandhealthyDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？improvequalityofsleepDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？Doingsportscanmakeus…Staystrongerandhealthy!Postiveeveryday!Obtainmoreenergy!Refreshedeveryday！Thinkclearly！Sport！SPORT