Unit 2 How often do you exercise 语言能力把关练

第第页Unit2语言能力把关练一、完形填空Choosethewordsorexpressionsandcompletethepassage（选择最恰当的单词或词语完成短文）:Nowadaysschoolstudents’healthbecomesweaker.Itisfoundthatthey1paymuchattentiontosports.Isitbecausetheyhavenointerestinsports?Certainlynot.Teenagersliveverybusystudylivesnowandoftenforgettothinkaboutsports.Everyweek,theyhaveto2themselvesforallkindsofexaminationsandtestsinschool.Testscoreshavebecomethefocusoftheirlife.Parentspayhighattentiontotheirtestresults.Becauseofthepressure(压力)fromtheirparentsandteachers,they3toworkharderandspendmostoftheirtimeonbooks.Somanyofthemalmostbecomebookworms.Bookshavekeptthemfromsports.Asforthestudentsthemselves,theywanttogetgoodresults4theycanhaveagoodfuture.Sotheyspendalloftheirsparetimestudyingforimprovementand5schoolsports.However,itisimportanttotakeacorrectattitudeaboutstudy.Aquickmindrarelygoesalongwithaweakbody.6astrongbody,youcanneverachieveanything.Sportsgiveusvaluablepracticeinhelpingtheeyes,brainandmusclesworktogether.Suchkindofpracticeisespeciallyusefulforthestudentswhoworkwiththeirbrainstoolong.1．A．hardly B．likely C．usually D．nearly2．A．teach B．enjoy C．practice D．prepare3．A．learn B．decide C．have D．refuse4．A．nowthat B．unless C．sothat D．assoonas5．A．giveup B．takeup C．joinin D．goinfor6．A．Besides B．Except C．Without D．With二、阅读单选

HowtoBecomeFit?

Healthyeatinghabitalongwithregularexerciseistheonlywaytobecomefit.Ifyouhavethecorrectnumberofcaloriesandexerciseregularly,youwillloseweight,keepfit,andfeelgreat,too.

Duringyourteenageyears,itisimportanttogiveyourbodytheenergyitneeds.Ifyouskip(跳过)meals,youwon’tgetenoughcalories,andthenyouwillfeeltired.Bytheway,calorieisjustanotherwordforenergy.About50%ofyourcaloriesshouldcomefromrice,bread,vegetablesandfruit.Youalsoneedtodrinkalotofwater,6to8glassesaday.Waterhelpskeepyoursystemclean.Drinkingenoughwaterwillmakeyourskinbetterandmakeyouhealthy.

Exerciseissomethingthatcanhelptomakeyoulookgood,feelgoodandbehealthy.Expertssuggestthatteenagersspendatleast30minutesexercising,fivetimesaweek.Thatiseasytodo!Youcanwalkorrideyourbiketoschool,anddosportsatschool.However,teenagersoftengiveupsports,sayingtheyhavenotimeleftaftertheirstudies.Infact,doingexercisecanhelpthemsleepbetteratnightandincreasetheirabilitytofocusontheirstudy.

Ifyoufollowthesuggestionsabove,youwilllookandfeelmuchbetterandbecomefit.7．What’sthemainideaofthispassage?A．Howtoeatfood. B．Howtoexercise.C．Howtoloseweight. D．Howtokeepfit.8．Theunderlinedword“calories”means________inthispassage.A．营养 B．能量 C．强壮 D．锻炼9．Teenagersspendatleast_______minutesexercisingaweekaccordingtothispassage.A．150 B．50 C．30 D．510．Ifyou________,youwillbecomefit.A．exerciseregularlyB．drinklotsofwaterC．eatrice,bread,vegetablesandfruitD．haveahealthyeatinghabitalongwithregularexercise11．Whydoteenagersgiveupsportsinschoolaccordingtothispassage?Becausethey_________.A．arelazy B．feelgreatC．arebusywiththeirstudies D．don’tlikesportsDifferentpeoplehavedifferentskin(皮肤)colours.Somehaveblackskin,somehaveyellowskin,andsomehavewhiteskin.TherewasawomaninAlaska.Herskinwasorangeincolour.Itwasalmostthecolouroforangejuice.Howdidthiswomanbecomeorange?Sheatelotsoftomatoes,carrotsandpumpkins.Sheatetoomanyorangethings.That'swhysheturnedorange.Thewomandidn’twanttobeorange.Shewenttothedoctor.Thedoctorsaid,“Stopeatingorangethings.Eatsomegreenthings.”Thewomandidso,andshewasn’torangeanymore.12．Thewomaninthisstoryhad__________.A．orangeeyesandhair B．orangeskinC．onlyorange D．yellowskin13．Thewomanwasorangebecause_____________.A．sheateorangesonlyB．sheatetoomanyorangethingsC．shehadtoomuchorangejuiceD．shelikedthatcolourskin14．Thisstoryismainly(主要地)about_____________.A．awomaninAlaskaB．tomatoes,carrotsandpumpkinC．adoctorD．differentpeoplewiththesamecolourskin15．Thewomanwenttoseethedoctorbecause_____________.A．shedidn’tlikeherskinB．sheneededsomegreenthingsC．shedidn’tfeelwellD．shedidn’tlikehercolour16．Thedoctortoldher__________.A．toeatorangethings B．todrinkorangejuiceC．nottobuyanyorangevegetable D．tohavesomegreenfoodTherearethreephotosofmygoodfriendsonmydesk.InthefirstphotoyoucanseeJerry.Heisatallandcoolboywithshortandstraighthair.Heisthecaptainofourbasketballteam.Heisverypopular.Allmyclassmateslikehimverymuch.Inthesecondphoto,youcanseetheboywithglasses.HisnameisJack.Heisshortandalittlebitheavy.Butheisverysmartandfunny.Heoftentellsusfunnystoriesandmakesushappy.Inthethirdphoto,youcanseetwogirls.Theyaredrinkingwater.ThegirlontheleftisLucy.SheisabeautifulgirlfromLondon.Shehaslongblondhairandbigeyes.Shecansingverywell,andshecanalsospeakalittleChinese.ThegirlontherightisLiYun.SheisaChinesegirlwithbeautifulblackhair.Shestudiesveryhard.Shesaysshewantstobeascientistwhenshegrowsup.17．Thewriterhas______goodfriends.A．two B．three C．four D．five18．_____hasshortandstraighthair.A．Jerry B．Jack C．Lucy D．LiYun19．Whichisright?A．Jackistallandcool.B．LiYunhaslongblondhairandbigeyes.C．Lucywantstobeascientist.D．Jackissmartandfunny.20．Whichiswrong?A．LucyisanEnglishgirl.B．Jerryplaysbasketballverywell.C．ThegirlontheleftofthethirdphotoisLucy.D．LiYuncansingverywell.21．______wearstheglasses.A．Jerry B．JackC．LiYun D．LucyHealthyeatingisnotaboutstrictnutrition（营养）andstayingverythin.It’saboutfeelinggreat,havinglotsofenergyandkeepingyourselfashealthyaspossible.Healthyeatingbeginswithlearninghowtoeatsmartly.It’snotjustwhatyoueat,buthowyoueat.Learningthehabitsofhealthyeatingcanhelpyougainmoreenergy.Youcanaddyourfoodchoicesandlearnhowtoplanahealthydiet.Herearesomeusefulstepsthatcanhelpyoumakeachangefromnowon.Step1:Startslowlyandmakechangestoyoureatinghabits.Step2:Trynottothinkofcertainkindoffoodas“off-limits（禁止探讨的）”.Step3:Taketimetoeatyourfoodandenjoymeal-time（进餐时间）.Step4:Eatbreakfastandeatsmallermealsduringtheday.Step5:Eatmorehealthyvegetablesandwholegrains.Step6:Eatlesssugarandsalt.Planyourhealthydietinanumberofsmallsteps,ratherthaninonebigchange.Ifyouapproachthechangestepbystep,youwillhaveahealthydietsoonerthanyouthink.22．Theunderlinedword“gain”inthefirstparagraphcanbebestreplacedby“________”A．get B．take C．buy D．find23．Whatishealthyeating?A．Itisaboutstayingthin. B．Itisabouthavinglotsofenergy.C．Itisaboutstrictnutrition. D．Itisaboutdeliciousfood.24．WhatisNOTthesteptoplanahealthydiet?A．Trytoknowthefoodyoucan’teat. B．Changeyoureatinghabitslittlebylittle.C．Trytoeatfoodofwholegrains. D．Spendlongertimeenjoyingyourmeal.25．Theunderlinedword“approach”inthelastparagraphmeans“_______”inChinese.A．帮助 B．接受 C．接近 D．前进26．Whatisthebesttitleofthepassage?A．EatingHealthyFoodEveryDay B．EnjoyingYourMealtimetoKeepHealthyC．HowtoChangeYourEatingHabits D．StepsonHealthyEating三、补全对话7选5补全对话（有两项多余）A:Goodmorning,Bill.B:Hi,Nick.A:27B:Yes.Ilikeplayingbasketball.Howoftendoyouexercise?A:28B:Doyougetupearlyinthemorning?A:Yes.Igetupat6:30everymorning.AndthenIplaybasketballforhalfanhour.B:29A:Igotobedat10:00.30B:Isee.Youlookstrong.Let’splaybasketballtogethertomorrowmorning,OK?A:Allright.31Seeyou.B:Seeyoutomorrow.A．Doyouplaybasketballeverymorning?B．Let’smeetat7:00a.m.C．Whattimedoyougotobedatnight?D．Iplayedbasketballyesterday.E．Doyouoftenstayuplate?F．Ihaveahealthylifestyle.G．Iexerciseeveryday.四、阅读还原6选5HerearetheresultsofthestudentactivitysurveyatNo.3MiddleSchool.32About8%ofthestudentsdohomeworkthreeorfourtimesaweek.Somestudentsexerciseafterschooleveryday.33Onlyafewstudentsneverexercise.Over80%ofthestudentswatchTVonceortwiceaweek.3435Nearlyallthestudentslikethisactivity.About26%ofthestudentsusetheInternetthreeorfourtimesaweek.ButmoststudentsaretoobusytogototheInternetbareveryday.36A．Butmorethan60%ofthestudentsonlyexerciseonceortwiceaweek.B．DoyoulikewatchingTV?C．Theresultsfor“usetheInternet”arequiteinteresting.D．Only5%ofthestudentsgothereeveryday.E．Moststudentsdohomeworkeveryday.F．Moststudentsgoshoppingonweekends.G．SomestudentswatchTVeveryday.第II卷（非选择题）五、阅读回答问题JohngetsupearlyfromMondaytoSaturday,becausehemustgotoschoolbefore7:30onweekdaysandgototheDrawingClubat8:00onSaturdaymornings.HeusuallygoestothebookshoponSaturdayafternoons,andaftersupperhewatchesTVuntilmidnight.Hedoesn’tgetupearlyonSundays.John’sparentsbothworkonSundays.JohnalwayswatchesTVafterhegetsup.ThenheusuallygoestoKFCtohaveahamburgerandsomejuiceforlunch.Afterthat,hegoesbackhomeandstartstoplaycomputergamesuntilhisparentscomeback.Hedoeshishomeworkaftersupper.Heusuallyhaslotsofweekendhomework,sohemustspendthreehoursonit.Heusuallygoestobedatabout11:00p.m.onSundays.Heoftencomplainshehastoomuchhomeworktodo.阅读短文，回答下面的问题。37．HowoftendoesJohnneedtogetupearly?38．WhatdoesJohndoonSundaymornings?39．WhendoesJohndohisweekendhomework?40．WhydoesJohnhavelunchinKFConSundays?41．WhydoesJohnoftencomplain?六、短文首字母填空根据短文内容及所给提示，在文中的空白处写出单词的正确形式。Whatcanyoudotok42healthy?Maybeforchildren,healthyeatingisoneofthemostimportantthings.Herearesomeideasabouth43toeathealthily.HavingbreakfastAgoodbreakfastisveryimportanttochildren.It’simportanttohaveitinthem44.Butsomechildrenoftengotoschoolwithoutit,justb45theywanttos46alittlelonger.Rememberthatagoodbreakfasthelpsyoustudyb47.Havingmilk“MydreamisthatalltheC48childrencangethalfakilogramofmilkaday,”theformerChinesePremierWenJiabaosaidthisduringhisvisittoam49farm.Milkisalsoveryimportanttochildren’shealth.Itmakeschildrengrowstronger.It’sbetterforyoutod50aglassofwarmmilkbeforegoingtobed.Thatwillh51youhaveagoodsleep.Havehealthyfood.Haveahealthybody.七、短文语境提示填空请用适当的词完成下面的短文。每个空只能填写一个形式正确、意义相符的单词。One!Two!Three!It’sLiuXiao’sturn.20ropesareputtogetherandflyintothesky.52girljumpsovertheropesandthentotheotherside,likeabird.Liu53partinaropeskipping（跳绳）clubatherschool.Theclubteachesstudentstoskiprope54excitinganddifficultways.Sometimes,twostudentsskiptogetherwithtworopes.Butthemostdifficult55istheonethatLiudoes.Sheneedstoskipthrough20ropesandskipwiththeropeinherownhandsatthesame56.EveryThursday,studentspracticeforonehour.Aftersixmonthsofhardwork,theybecomevery57atskipping.Itallstartswithteamworkwhentheyareturningtheropes.“40studentshavetoturn20ropesandmakethemlikeoneropeinthemiddle.Sojumperscanjumpoverthem,”saysonestudent.Whatjumpersneediscourage.Inthebeginning,oneofLiu’sclassmates,ShiYijie,sometimeshesitated（犹豫）andmissedtherightmomenttojump.58,nowshecandoitwell.Also,shepracticesalotin59freetime.Studentsallenjoythissport60theycangetahealthybodyandlearnteamspirit（精神）fromit.Manystudents61itisagoodexercise.参考答案：1．A2．D3．C4．C5．A6．C【分析】文章大意：本文主要讲现在的学生们健康状况不好，因为他们极少运动，而是把时间都放在了学习上，然而健壮的身体非常重要，运动对长时间用脑的学生来说是非常有用的。1．句意：据发现，他们几乎不很重视运动。hardly几乎不；likely很可能；usually通常；nearly几乎。根据上文“Nowadaysschoolstudents’healthbecomesweaker.”可知学生们应是极少把注意力放在运动上，用hardly表否定意义。故选A。2．句意：每星期，他们不得不在学校为各种考试和测试做准备。teach教导；enjoy享受；practice练习；prepare准备。结合题干中“forallkindsofexaminationsandtests”可推出此处时说为考试做准备；preparesb.forsth.使某人对某事有所准备，是固定搭配。故选D。3．句意：因为来自父母和老师的压力，他们不得不更加努力学习，花费大部分时间在书本上。learn学习；decide决定；have有；refuse拒绝。根据题干中“Becauseofthepressurefromtheirparentsandteachers”可推出他们迫于压力不得不努力学习，用haveto表示“必须；不得不”。故选C。4．句意：至于学生们自己，他们想取得好成绩以便他们能有一个好未来。nowthat由于；unless除非；sothat以便，为了；assoonas一……就……。根据句意“至于学生们自己，他们想取得好成绩____他们能有一个好未来”可知空后表目的，用sothat引导目的状语从句。故选C。5．句意：因此他们花费他们所有的空闲时间在学习的提高上，放弃了学校运动。giveup放弃；takeup开始从事；joinin参加；goinfor对……感兴趣。根据题干中“theyspendalloftheirsparetimestudyingforimprovement”可知他们把时间都用在了学习上，由此可推出是放弃了运动。故选A。6．句意：没有健壮的身体，你会一事无成。Besides除了……之外（还）；Except(用于所言不包括的人或事物前)除……之外；Without没有；With和。下文讲运动队学生的诸多好处，可推出此处是说“没有健壮的身体，你会一事无成”，用without符合题意。故选C。7．D8．B9．A10．D11．C【导语】本文主要讲述了如何保持健康。7．主旨大意题。根据“HowtoBecomeFit?”及下文描述可知，讲述了如何保持健康。故选D。8．词句猜测题。根据“Bytheway,calorieisjustanotherwordforenergy.”可知，calorie意为“energy”；故选B。9．细节理解题。根据“Expertssuggestthatteenagersspendatleast30minutesexercising,fivetimesaweek.”可知，一周5次，每次30分钟，因此30*5=150；故选A。10．细节理解题。根据“Healthyeatinghabitalongwithregularexerciseistheonlywaytobecomefit.”可知，健康的饮食习惯加上定期的锻炼是保持健康的唯一途径；故选D。11．细节理解题。根据“teenagersoftengiveupsports,sayingtheyhavenotimeleftaftertheirstudies.”可知，是学生忙于学习，故选C。12．B13．B14．A15．D16．D【导语】本文主要讲述的是故事当中的女人有橙色皮肤，因为她吃了太多橙色的东西。医生告诉她吃些绿色的食物。12．细节理解题。根据短文中“Herskinwasorangeincolour.”可知，皮肤是橙色的；故选B。13．细节理解题。根据短文第三段中“Sheatetoomanyorangethings.”可知，这个女人是橙色皮肤是因为她吃了太多橙色的东西；故选B。14．主旨大意题。根据“TherewasawomaninAlaska.Herskinwasorangeincolour.Itwasalmostthecolouroforangejuice.”可知，全文都是围绕阿拉斯加这个女人来写的。故选A。15．细节理解题。根据“Thewomandidn'twanttobeorange.”可知，这个女人去看医生是因为她不喜欢她的颜色。故选D。16．细节理解题。根据“Thedoctorsaid,“Stopeatingorangethings.Eatsomegreenthings.”可知，医生告诉她吃些绿色的食物。故选D。17．C18．A19．D20．D21．B【分析】试题分析：短文大意：作者的桌上有三张照片。在第一张照片中是杰里。在第二张照片中是杰克。第三张照片中是两个女孩——露西和李云。17．B细节理解题。根据短文开头Therearethreephotosofmygoodfriendsonmydesk和每一段的第一句话可知作者有三位好朋友，所以该选B。18．A细节理解题。根据第二段开头InthefirstphotoyoucanseeJerry.Heisatallandcoolboywithshortandstraighthair.可知杰里有短直发，所以该选A。19．D细节理解题。根据第三段中HisnameisJack.Heisshortandalittlebitheavy.Butheisverysmartandfunny可知杰克是非常聪明和有趣，所以该选D。20．D细节理解题。根据第四段中ThegirlontheleftisLucy.SheisabeautifulgirlfromLondon.Shehaslongblondhairandbigeyes.Shecansingverywell可知左边的女孩是露西，她能唱得很好，所以该选D。21．B细节理解题。根据第三段第一句Inthesecondphoto,youcanseetheboywithglasses.HisnameisJack可知杰克戴眼镜，所以该选B。考点：日常生活类阅读。22．A23．B24．A25．C26．D【分析】文章大意：本文是一篇说明文。主要介绍了健康饮食的步骤，遵循这些步骤你可以一步一步地改变饮食习惯。22．词义猜测题。根据“Learningthehabitsofhealthyeatingcanhelpyougainmoreenergy”可知，学习健康饮食的习惯可以帮助你获得更多的能量，所以gain与get同义，故选A。23．细节理解题。根据短文第一段“Learningthehabitsofhealthyeatingcanhelpyougainmoreenergy”可知，健康饮食习惯可以帮助你获得更多的能量，故选B。24．细节理解题。根据短文中所列的步骤可知，“试着了解你不能吃的食物”不是健康饮食的步骤，故选A。25．词义猜测题。根据“Ifyouapproachthechangestepbystep,youwillhaveahealthydietsoonerthanyouthink”可知，如果你能一步一步地改变，你会比你想象的更早地拥有一个健康的饮食，approach表示“接近”，故选C。26．最佳标题。通读全文可知，本文谈论的是健康饮食的步骤，D选项“健康饮食的步骤”符合本文标题，故选D。27．A28．G29．C30．F31．B【分析】对话中尼克询问了比尔是否喜欢运动，做锻炼的频率等，他们约好一起打篮球。27．根据后面的答语“Yes.Ilikeplayingbasketball.”可知，问句为一般疑问句，且是问运动方面的，故选A项“你每天早晨打篮球吗？。28．根据上文对方询问多久锻炼一次，故选G项“我每天都锻炼”。29．由下面的答语“我10点钟睡觉”可知此处询问什么时间睡觉，故选C。30．根据上文Igotobedat10:00.及下文Isee.Youlookstrong“我明白。你看起来强壮”可知，此处表达“我有健康的生活方式”，故选F。31．由上文Let’splaybasketballtogethertomorrowmorning,OK?及下文Seeyoutomorrow.可知此处是在约定见面的时间，故选B。32．E33．A34．G35．C36．D【分析】本文讲述的关于第三中学学生活动的调查结果。32．根据下句“About8%ofstudentsdohomeworkthreeorfourtimesaweek.可知本句谈论的是学生写作业情况，E选项“大部分学生每天做作业”符合语境，故选E。33．根据上句“Somestudentsexerciseafterschooleveryday.”可知，此句与“exercise”有关。本句谈论的是课后锻炼的情况，A选项“但是超过60%的学生每周只锻炼一到两次”符合语境，故选A。34．根据上句“Over80%ofstudentswatchTVonceortwiceaweek.”可知，此句与“watchTV”有关。谈论的是看电视的情况，G选项“一些学生每天看电视”符合语境，故选G。35．由下文的thisactivity,usetheInternet，可知本句谈论上网的情况，此句在段首，是段落的总结，C选项“使用互联网的结果很有趣”符合语境。故选C。36．由上文中的gototheInternetbar，可知本句谈论去网吧的情况，D选项“每天只有5%的学生去那”符合语境，故选D。37．EverydayexceptonSundays.38．HewatchesTV.39．OnSundayevenings.40．Becausehisparentsaren’tathome.41．Becausehehastoomuchhomeworktodo.【分析】本文主要介绍了John的日常生活和周末生活。37．根据“JohngetsupearlyfromMondaytoSaturday”可知，从周一到周六他需要早起，故填EverydayexceptonSundays.38．根据“JohnalwayswatchesTVafterhegetsup”可知，周日早上起床后他总是看电视，故填HewatchesTV.39．根据“Hedoeshishomeworkaftersupper.Heusuallyhaslotsofweekendhomework,sohemustspendthreehoursonit”可知，在周日晚上做作业，故填OnSundayevenings.40．根据“John’sparentsbothworkonSundays”可知，因为他父母不在家，故填Becausehisparentsaren’tathome.41．根据“Heoftencomplainshehastoomuchhomeworktodo”可知，他抱怨有太多的作业要做，故填Becausehehastoomuchhomeworktodo.42．(k)eep43．(h)ow44．(m)orning45．(b)ecause46．(s)leep47．(b)etter48．(C)hinese49．(m)ilk50．(d)rink51．(h)elp【分析】本文主要介绍了健康吃的方法。42．句意：你能做什么来保持健康？根据“hea