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Period1

UNIT2

SPORTSANDFITNESS主题语境人与自我——健康的生活方式SectionⅡ

LESSON2&LESSON3课时练案单元词汇表1._______n.防守队员,后卫2.______vt.使(某人)想起,提醒3._______vt.禁止4.____n.状况,场合;事例,实例5.______adj.一年一度的,每年的6.____vi.&vt.停止(做某事)defenceremindprohibitcaseannualquit7.______vt.占用,占去(时间)8.______adj.一周一次的,每周的9.__________n.尤其,特别

adj.特定的10._______adj.能干的;能力强的11._______vt.预防;阻止,阻挡12.____vi.流,流动

n.流动13._________n.指导方针,指导原则14._____vi.&vt.点击(鼠标)occupyweeklyparticularcapablepreventflowguidelineclick15.______n.细节16.principlen.________________17.amountn.__________18.achievableadj.__________________19.sweatn.____20.overdovt.______________detail原则,基本的观念数量,数额可完成的;做得成的汗水把……做得过火1.Teachersare__________(prohibit)fromsmokingoncampus.2.Onlyhalfoftheroomsare________(occupy)atthemoment.3.Wegoanddothe______(week)shoppingeveryThursdaymorning.4.Itisoftenagoodideatostartwitheasily__________(achieve)goals.5._______(detail)ofthegovernmentreporthavenotyetbeenmadepublic.prohibitedoccupiedweeklyachievableDetails6.Keepyourofficespacelookinggood,____________(particular)yourdesk.7.Moderncomputerscanorganizelarge_______(amount)ofdataveryquickly.8.Itwasobviousthatmoney______(flow)freelyintheirfamily.particularlyamountsflowed1.announcevt.宣布,宣告→____________n.通告,公告2.applyvi.申请;请求→___________n.申请书→_________n.申请人3.disappointvt.使失望→____________adj.感到失望的→_____________adj.令人失望的→______________n.失望;扫兴;沮丧announcementapplicationapplicantdisappointeddisappointingdisappointment4.amazevt.使惊愕(惊奇)→_______adj.大为惊奇的,惊讶的→_______adj.令人惊异的→_________adv.惊人地,了不起地→_________n.吃惊,惊愕5.strongadj.强大的,强壮的,强有力的→________n.力气,力量;强项→__________vi.&vt.(使)强健6.benefitn.好处,益处→__________adj.有利的,有益的7.reliefn.减轻,缓解→_______vt.减轻,缓解8.satisfyvt.使满意,使满足→_________adj.满意的,满足的→__________adj.令人满意的→____________n.满足,满意amazedamazingamazinglyamazementstrengthstrengthenbeneficialrelievesatisfiedsatisfyingsatisfaction1.Themedicinegivenbythedoctorcould_______(relief)hispain.2.Shedidn'thavethe________(strong)towalkanyfurther.3.Therewereoverfifty__________(apply)forthejob.4.Itcanbe__________(benefit)toshareyourfeelingswithsomeoneyoutrust.5.The_____________newsdidmakehim____________.Buthedidn'texpresshis______________toothers.(disappoint)6.The________storymadeallofus_______.(amaze)7.Toourgreat__________,the_________resultmadeallthepeoplehappy.(satisfy)relievestrengthapplicantsbeneficialdisappointingdisappointeddisappointmentamazingamazedsatisfactionsatisfying1.________以防万一2.________报名

3._________(使)高兴起来,(使)振作起来

4._________________厌烦的,不满的,无法再忍受的

5.______________尤其,特别

6._______________有能力做7.________坚持8.__________确保incasesignupcheerupbefedupwithinparticularbecapableofkeepupmakesure1.Whyshouldhenoticehercar___________?2.Shehas____________physicaltrainingforseveralyearswithoutinterruption.3.________andlookonthebrightsideoflife.4.I______________myjobandIwanttochangemycareer.5.Ihave__________forasubjectinlocaluniversity.inparticularkeptupCheerupamfedupwithsignedup词汇联想由新知联想已知1.prohibitvt.禁止[联想]

①prohibitsb.fromdoingsth.禁止某人做某事②stopsb.fromdoingsth.阻止某人做某事③preventsb.fromdoingsth.阻止某人做某事④keepsb.fromdoingsth.阻止某人做某事

2.befedupwith厌烦的,不满的,无法再忍受的[联想]

①betiredof厌烦;厌倦②beboredwith/of对……感到厌烦③besickof对……厌倦3.weeklyadj.一周一次的,每周的[联想]

①dailyadj.日常的;每日的②monthlyadj.每月的;每月一次的③yearlyadj.每年的;每年一次的④annualadj.每年的,一年一度的课下预习第二篇课文①long-distanceadj.长距离的②inparticular尤其,特别③benefitn.好处,益处beneficialadj.有益的,有利的benefitfrom...从……获益④gymn.体育馆⑤membershipn.会员身份⑥equipmentn.设备,装备equipvt.装备,配备⑦keepup坚持⑧becapableof有能力做⑨fitadj.健康的⑩preventvt.预防;阻止,阻挡preventsb.fromdoingsth.阻止某人做某事⑪upperadj.较上的,上面的⑫strengthn.力气,力量⑬flowvi.流,流动

n.流动⑭oxygenn.氧⑮strengthenvi.&vt.(使)强健⑯immunesystem免疫系统⑰riskn.风险;冒险

⑱aswellas也,和⑲feeldown感到沮丧;情绪消沉⑳cheerup(使)高兴起来;(使)振作起来㉑reliefn.减轻,缓解㉒achen.隐痛㉓tensionn.紧张,不安㉔dueto因为㉕warmup热身㉖properlyadv.适当地;恰当地㉗jogvi.慢跑㉘relaxvt.使放松㉙guidelinen.指导方针,指导原则㉚clickvi.&vt.点击(鼠标)RUNNINGANDFITNESSHiJeremy,Thanksforyourquestion.Aspeopleoftensay,anyexerciseisbetterthannone,butlong-distance①runninginparticular②hasalotofbenefits③.Itisagreatsportforbeginners—youdonotneedagym④

membership⑤oranyspecialequipment⑥.Justapairofgoodrunningshoeswilldo.Then,keepitup⑦.Thereisalsonobetterwaytoknowyourselfandtoseewhatyouarecapableof⑧.Youarealsosomebodywhoworriesaboutgettingsick[1].Runningwillhelpyougetfit⑨andprevent⑩diseases.Itwillgiveyougoodupper⑪andlowerbodystrength⑫.Likeanyexercise,runningincreasestheflow⑬ofbloodandoxygen⑭toyourbrain.Itmakesyourheartstrongerandallowsmorebloodtoflowaroundyourbody[2].Italsostrengthens⑮yourimmunesystem⑯andreducestherisk⑰ofserioushealthproblems,aswellas⑱morecommonillnesseslikecolds.Besides,anybodywhoisfeelingdown⑲cangoforaruntocheerthemselvesup⑳.Evenathirty-minuterunwillproviderelief㉑fromaches㉒ortension㉓

thatyoumaybesufferingdueto㉔stress[3].[1]who引导定语从句。[2]allowsb./sth.todosth.允许某人/某物做某事。[3]that引导定语从句。Ifyouarenewtorunning,hereissomeadviceforyou—itisimportanttowarmup㉕andcooldownproperly㉖beforeandafterrunning[4],soyoudonothurtyourself.Awarm-upgetsyourbloodflowingfasterandpreparesyourbodybeforeyouexercise.Afteralongrun,youshouldjog㉗slowlyfortenminutes,thenwalkforfiveminutes.Such

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