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Book3Unit2HealthLifestyleReadingandThinkingStep1WarmUpandPrereading.WhichisthegenreofthispassageA.expositionB.narrationC.argumentationD.novel2.Whatisthetextmainlyabout?A.Howteenagersmakeachoice.B.Howteenagersfeelrelaxed.C.Howteenagerschangetheirbadhabits.D.Howteenagersbeemoreindependent.Step2Readforthemainidea.Activity1:Pleasematchthemainideaswitheachparagraphanddividetheminto3parts.Part1Paragraph1HowtochangeabadhabitandcreategoodonesPart1Paragraph2Thecycleofhowhabitsareformed.Part2Paragraph3Changinghabitsgradually.Part2Paragraph4NoeasywaytochangebadhabitsPart3Paragraph5Whatahabitis?Part3Paragraph6Whybadteenagehabitsshouldbechanged?Step3Readfordetailedinformation.Activity1:Readpart1(Para1)andanswerthefollowingquestions.Whyshouldbadteenagehabitsbechanged?_______________________________________________________________________________Whatshouldtheydotopreventthepossibleharmfuleffectscausedbythebadhabits?_______________________________________________________________________________Activity2:ReadPart2(Para2Para3)andfinishthefollowingquestions.Whatarethethreestagesofthehabitcycle?_______________________________________________________________________________2.Howdoestheauthorfurtherexplainthe"habitcycle"?_______________________________________________________________________________3.Whatexamplesdidtheauthorgiveusaboutthehabitcycletohelpusunderstand?ThehabitcycleBadhabitNewhabitCueRoutineRewardActivity3:ReadPart3(Para4Para6)tofinishthefollowingquestionsHowcanapersonusedisciplinetohelpchangeabadhabit?2.ChinesephilosopherLaozitoldusthatonestepseemssmall,butitis________.Itis_________formostofustochangebadhabitsquickly.Toreachthegoalofchange,wemust__________________and__________take________________.3.Whatcanwelearnfromthelastparagraph?A.Changinghabitsisveryeasy.B.Ittakesalongperiodoftimetochangebadhabits.C.Thereareshortcutstochangebadhabits.D.Therearesomewaystohelpyoubuildahealthylife.Step4ReadforstructureExpositionraise,analyse,solve,conclusionStructureExpositionraise,analyse,solve,conclusionStructure_____________theproblem1.Whybadteenagehabitsshouldbechanged_____________theproblem2.Whatahabitis_____________theproblem_____________theproblem3.Thecycleofhowhabitsareformed_____________theproblem4.Howtochangeabadhabitandcreategoodones_____________theproblem5.Changinghabitsgradually._____________6.Noeasywaytochangebadhabits._____________Step5LanguageFocusandThoroughUnderstandingUsefulChunks(词块)做决定______________________________2.参与……____________________________3.阻止________________________________4.以...为基础_________________________5.…的总和____________________________6.选择做某事__________________________7.一再地,反复地______________________8.充当,担当__________________________9.回复,答复__________________________10.依赖,依靠醒来____________________11.把...和...结合起来_________________12.用...代替..._______________________13.打破坏习惯_________________________14.放弃_______________________________15.大量,很多______________________16.决定____________________________17.而不是_________________________18.除...以外______________________19.养成良好的习惯_________________20.立即,马上______________________21.examineourbadhabitcycles_______________22.tobaccooralcoholabuse___________________23.physicalandmentalhealthproblems__________24.rideanescalator__________________25.takethestairs______________________26.takemanysmallsteps________________27.dominateateenager'slife_____________II.Charmingsentences.1.However,duringthisperiod,itcanbeeasyforsomeofthem______________(form)badhabits.2.Thesebadhabits,ifleft_____________(check),couldleadtomoreseriousoneswhentheybeeadults.3.Forexample,someofthemmaybee_____________(involve)intobaccooralcoholabuse,____________canleadtophysicalandmentalhealthproblems.4.____________(prevent)harmfulhabitslikethesefromdominatingateenager'slifeisessential.5.Thereisafamoussaying___________(base)onthephilosophyofAristotle:"Wearewhatwerepeatedlydo."6.Thegoodnewsis____________wecanchange,ifweunderstandhowhabitswork7.Forexample,whenwefeelunhappy(cue),weeatlotsofunhealthysnacks(routine)__________makesusfeelhappy(reward).8.Therewardmakesusmuchmorelikely_____________(continue)thecycle,andthebadhabitof____________(依赖,依靠)unhealthysnacksisformed9._____________(facilitate)apositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentryadaptthem.10.So,whenwefeelunhappyagain(cue),______________(而不是)eatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine)____________willmakeusfeel____________(relax)(reward).III.FillintheblanksWithteenagersgrowingup,1________canbeeasyforsometoformbadhabits.Forexample,someofthemmaybee2_________(involve)intobaccooralcoholabuse.If3________(leave)unchecked,thesebadhabitscouldleadtomoreseriousones.Tochangeharmfulhabits,teenagersmustlearntounderstandhowhabitswork—the“habitcycle”.Thenadaptthebadhabitcyclesbybiningtheinformationfromourhabitcycles4________ourownpositiveideas.Don’ttrytochangebadhabitsquickly,forthemostsuccessfulwaytochangeisoveraperiodoftime.AstheChinesephilosopherLaozi5________(write),“Ajourneyofathousandmilesbeginswithasinglestep.”6________(reach)thegoalofchange,apersonmustshowsomedisciplineand7_________(repeat)takemanysmallsteps.Thegoodnewsis8________thereisplentyoftimeforyoungpeopletochangebadhabits.However,thereisno“magicpill”andyouhavetothinkaboutyourbadhabitsanddecideonsome9_________(change).Youhavethepowertobuildahappyand10________(health)lifethatisfullofgoodhabits!Book3Unit2HealthLifestyleReadingandThinking答案Step1WarmUpandPrereading.1.A2.CStep2ReadforthemainideaActivity1:Pleasematchthemainideaswitheachparagraphanddividetheminto3parts.Part1(para1)1(para1)Paragraph1:Whybadteenagehabitsshouldbechanged?Part1(para1)1(para1)Part2(para23)ParagraphPart2(para23)Paragraph3:Thecycleofhowhabitsareformed.Paragraph4:HowtochangeabadhabitandcreategoodonesPart3(para46)ParagraphPart3(para46)Paragraph6:NoeasywaytochangebadhabitsStep3Readfordetailedinformation.Activity1:Readpara1(Para1)andanswerthefollowingquestions.1.Whyshouldbadteenagehabitsbechanged?Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybeeadults.2.Whatshouldtheydotopreventthepossibleharmfuleffectscausedbythebadhabits?Theymustlearntorecognizebadhabitsearlyandmakeappropriatechanges.Activity2:ReadPart2(Para2Para3)andfinishthefollowingquestions.Whatarethethreestagesofthehabitcycle?Accordingtomodernpsychology,theyare"cue,routineandreward".2.Howdoestheauthorfurtherexplainthe"habitcycle"?Bygivingexamples3.Whatexamplesdidtheauthorgiveusaboutthehabitcycletohelpusunderstand?ThehabitcycleBadhabitNewhabitCuefeelunhappyfeelunhappyRoutineeatlotsofunhealthysnackslistentosomemusicRewardfeelhappierbutit’snothealthyfeelhappierandrelaxedActivity3:ReadPara3(Para4Para6)tofinishthefollowingquestions1.Howcanapersonusedisciplinetohelpchangeabadhabit?Wemustfirstexamineourbadhabitcycles,andthentrytoadaptthembybiningtheinformationfromourhabitcycleswithsomethingmorepositive.2.ChinesephilosopherLaozitoldusthatonestepseemssmall,butitisessential__.Itisnoteasyformostofustochangebadhabitsquickly.Toreachthegoalofchange,wemustshowsomedisciplineandrepeatedlytakemanysmallchanges.3.BStep4Readforstructureraise;analyse;solve;conclusionStep5LanguageFocusandThoroughUnderstanding1.makeadecision2.bee/beinvolvedin3.prevent...from...4.bebasedon5.thesumof...6.makeachoice
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