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PAGEPAGE1Unit2Healthyeating课时作业Ⅰ.阅读理解A(2024·北京模拟)TheDietZone:ADangerousPlaceDietCoke,dietPepsi,dietpills,no-fatdiet,vegetablediet...Wearesurroundedbytheword“diet”everywherewelookandlisten.Wehavesoeasilybeenattractedbythepromiseandpotentialofdietproductsthatwehavestoppedthinkingaboutwhatdietproductsaredoingtous.Wearepayingforproductsthatharmuspsychologicallyandphysically.Dietproductssignificantlyweakenuspsychologically.Ononelevel,wearenotallowingourbraintoadmitthatourweightproblemslienotinactuallylosingtheweight,butincontrollingtheconsumptionoffatty,high-calorie,unhealthyfoods.Dietproductsallowustojumpoverthethinkingstageandgostraightforthescale(秤)instead.Allwehavetodoistoswalloworrecognizetheword“diet”infoodlabels.Onanotherlevel,dietproductshavegreaterpsychologicaleffects.Everytimewehaveazero-caloriedrink,wearetellingourselveswithoutourawarenessthatwedon'thavetoworktogetresults.Dietproductsmakepeoplebelievethat_gain_comes_without_pain,andthatlifecanbewithoutresistanceandstruggle.Thedangerofdietproductsliesnotonlyinthepsychologicaleffectstheyhaveonus,butalsointhephysicalharmthattheycause.Dietfoodscanindirectlyharmourbodiesbecauseconsumingtheminsteadofhealthyfoodsmeanswearepreventingourbodiesfromhavingbasicnutrients(养分成分).Dietfoodsanddietpillscontainzerocalorieonlybecausethedietindustryhascreatedchemicalstoproducethesewonderproducts.Dietproductsmaynotbenutritional,andthechemicalthatgointodietproductsarepotentiallydangerous.Nowthatweareawareoftheeffectsthatdietproductshaveonus,itistimetoseriouslythinkaboutbuyingthem.Losingweightliesinthepowerofminds,notinthepowerofchemicals.Oncewerealizethis,wewillbemuchbetterabletoresistdietproducts,andthereforepreventthepsychologicalharmthatcomesfromusingthem.【文章大意】本文是一篇健康类短文阅读。减肥食品真的有价值吗?我们被减肥食品这个词所包围,所吸引。以至于忘了思索它对我们的作用。其实那些是对我们的精神或者身体有害的产品。减肥来自于意志力,而非化学物质的作用。一旦我们相识到了这一点,我们就更能去抵制减肥食品,因而去阻挡在运用过程中它们带给我们的危害。1.FromParagraph1,welearnthat________.A.dietproductsfailtobringoutpeople'spotentialB.peoplehavedifficultyinchoosingdietproductsC.dietproductsaremisleadingpeopleD.peoplearefedupwithdietproducts【答案】C推理推断题。从第一段可以看出,人们很简单受到节食产品的吸引,就不去思索节食产品对人们身心健康的影响,于是花钱买那些产品。这些产品误导了人们,故选C。2.Onepsychologicaleffectofdietproductsisthatpeopletendto________.A.tryoutavarietyofdietfoodsB.hesitatebeforetheyenjoydietfoodsC.payattentiontotheirowneatinghabitsD.watchtheirweightratherthantheirdiet【答案】D推理推断题。从其次段可以看出,人们重视他们的体重,不加任何思索地去购买节食产品,只看是否有节食标签,这说明他们急于尝试那些产品,故选D。3.InParagraph3,“gaincomeswithoutpain”probablymeans________.A.losingweightiseffortlessB.itcostsalottoloseweightC.dietproductsbringnopainD.dietproductsarefreefromcalories【答案】A词义揣测题。从第三段可以看出,每次我们喝下标明不含热量的饮料,就给我们一个示意,我们不会增加体重,减肥是很简单的事(wedon'thavetoworktogetresults)另外,本段最终半句(andthatlifecanbewithoutresistanceandstruggle)也说明划线部分的含义。故选A。4.Whichofthefollowingshowsthestructureofthepassage?C:centralpointP:pointSp:sub-point(次要点)C:conclusionA.B.C.D.【答案】B篇章结构题。分析各段的主题大意可知,第一段是我们在关注对我们身心有害的产品;其次段介绍在心理上减弱留意力;同时说了一方面;第三段又接着提到另一方面;第四段介绍减肥产品对人的身体的危害;第五段得出结论:减肥产品有害,不应当购买。故选B。B(2024·高考全国卷Ⅰ,B)GoodMorningBritain'sSusannaReidisusedtogrillingguestsonthesofaeverymorning,butsheiscookingupastorminherlatestrole—showingfamilieshowtopreparedeliciousandnutritiousmealsonatightbudget.InSaveMoney:GoodFood,shevisitsadifferenthomeeachweekandwiththehelpofchefMattTebbuttofferstoptipsonhowtoreducefoodwaste,whilepreparingrecipesforunder£5perfamilyaday.AndtheGoodMorningBritainpresentersaysshe'sbeenabletoputalotofwhatshe'slearntintopracticeinherownhome,preparingmealsforsons,Sam,14,Finn,13,andJack,11.“WeloveMexicanchurros,soIbuythemonmyphonefrommylocalMexicantakeawayrestaurant,”sheexplains.“Ipay£5foraportion(一份),butMattmakesthemfor26paportion,becausetheyareflour,water,sugarandoil.Everybodycanbuytakeawayfood,butsometimeswe'renotawarehowcheaplywecanmakethisfoodourselves.”Theeight-partseries(系列节目),SaveMoney:GoodFood,followsinthefootstepsofITV'sSaveMoney:GoodHealth,whichgaveviewersadviceonhowtogetvaluefromthevastrangeofhealthproductsonthemarket.Withfoodourbiggestweeklyhouseholdexpense,SusannaandMattspendtimewithadifferentfamilyeachweek.Intonight'sEasterspecialtheycometotheaidofafamilyinneedofsomedeliciousinspirationonabudget.Theteamtransformsthefamily'slongweekendofcelebrationwithlessexpensivebutstilltastyrecipes.【语篇解读】本文是一篇新闻报道。《早安英国》的节目主持人苏珊娜·瑞德新推出了一档节目——SaveMoney:GoodFood,向观众展示如何用较少的预算做出美味养分的饭菜。5.WhatdoweknowaboutSusannaReid?A.Sheenjoysembarrassingherguests.B.Shehasstartedanewprogramme.C.Shedislikesworkingearlyinthemorning.D.Shehashadatightbudgetforherfamily.【答案】B推理推断题。依据第一段中的“...sheiscookingupastorminherlatestrole—showingfamilieshowtopreparedeliciousandnutritiousmealsonatightbudget.”可知,苏珊娜·瑞德在她的最新角色中起劲儿地炒菜做饭——向家庭展示如何用较少的预算做出美味养分的饭菜,由此可知,她推出了新的节目。A项曲解文意,第一段中提到苏珊娜习惯在节目中追问嘉宾,但这并不意味着她喜爱使嘉宾尴尬。C项混淆黑白,依据isusedtogrillingguestsonthesofaeverymorning可知,她习惯了主持早间节目。D项曲解文意,文中说的是用较少的预算做出美味养分的饭菜,并非说她家经济拮据。6.HowdoesMattTebbutthelpSusanna?A.Hebuyscookingmaterialsforher.B.Hepreparesfoodforherkids.C.Heassistsherincookingmatters.D.Heinvitesguestfamiliesforher.【答案】C细微环节理解题。依据其次段中的“...withthehelpofchefMattTebbuttofferstoptipsonhowtoreducefoodwaste...”可知,苏珊娜在厨师马特的帮助下向人们供应关于如何削减食物奢侈的建议,也就是说马特会在烹饪问题上帮助苏珊娜。A、D两项无中生有,文中没有提到马特帮忙购买烹饪原料和邀请嘉宾家庭。B项张冠李戴,依据其次段中的“...she'sbeenabletoputalotofwhatshe'slearntintopracticeinherownhome,preparingmealsforsons...”可知,是苏珊娜为她的孩子们做饭,而不是马特。7.Whatdoestheauthorintendtodoinparagraph4?A.Summarizethepreviousparagraphs.B.Providesomeadviceforthereaders.C.Addsomebackgroundinformation.D.Introduceanewtopicfordiscussion.【答案】C推理推断题。第四段介绍了SaveMoney:GoodFood这一节目是仿照了SaveMoney:GoodHealth的风格,为观众供应关于如何从市场上大量健康产品中获得价值的建议,因此本段是介绍这个节目的背景的。A、D两项曲解文意,第四段不是对前面三段的总结,也不是介绍供探讨的新话题。B项无中生有,本段没有为读者供应建议。8.Whatcanbeasuitabletitleforthetext?A.KeepingFitbyEatingSmartB.BalancingOurDailyDietC.MakingYourselfaPerfectChefD.CookingWellforLess【答案】D标题归纳题。全文介绍了SaveMoney:GoodFood这个节目旨在教人们如何用较少的预算做出美味养分的饭菜,因此D项作为标题最合适。A项以偏概全,只说了文章的一个方面——如何吃得好,没有提到是在省钱的条件下吃得好。B项无中生有,文章没有提到均衡饮食。C项以偏概全,只说了做好饭,没有说如何节约。Ⅱ.阅读七选五(2024·高考全国卷Ⅱ)依据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Ifyouarealreadymakingthetimetoexercise,itisgoodindeed!Withsuchbusylives,itcanbehardtotryandfindthetimetoworkout.__1__Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.●Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadofyoufortheday.__2__●Yourmetabolism(新陈代谢)getsaheadstart.__3__Ifyouworkoutinthemornings,thenyouwillbegettingthecalorie(卡路里)burningbenefitsforthewholeday,notinyoursleep.●__4__Studiesfoundthatpeoplewhowokeupearlyforexercisesleptbetterthanthosewhoexercisedintheevening.Exerciseenergizesyou,soitismoredifficulttorelaxandhaveapeacefulsleepwhenyouareveryexcited.●__5__Ifyouworkoutbrightandearlyinthemorning,youwillbemorelikelytosticktohealthyfoodchoicesthroughouttheday.Whowouldwanttoruintheirgoodworkoutbyeatingjunkfood?Youwillwanttocontinuetofocusonpositivechoices.Therearealotofbenefitstoworkingout,especiallyinthemornings.Setyouralarmclockanhourearlyandpushyourselftoworkout!Youwillfeelenergizedalldaylong.A.Youwillsticktoyourdiet.B.Yourqualityofsleepimproves.C.Youpreferhealthyfoodtofastfood.D.Thereisnoreasonyoushouldexerciseinthemorning.E.Youcankeepyourheadclearfor4—10hoursafterexercise.F.Afteryouexercise,youcontinuetoburncaloriesthroughouttheday.G.Ifyouareplanningtodoexerciseregularly,oryou'redoingitnow,thenlistenup!【语篇解读】本文是一篇说明文。文章告知我们挤出时间熬炼身体的好处,而晨练的好处更大,对身体和工作都有所裨益。1.【答案】G解本题可用关联逻辑法。本空前文说在繁忙的生活中,我们很难找到时间熬炼,后文说晨练的好处,故中间的连接句可表达“假设你有熬炼的想法”之类的含义,因此G项符合语境。本设空类型为过渡句类。2.【答案】E解本题可用句意推断法。本段的主旨是“晨练能提高你的效率”,E项“熬炼之后的4到10小时内,你都能让自己头脑醒悟”追加了熬炼的好处,符合此处的语境。本设空类型为细微环节理解类。3.【答案】F解本题可用词汇锁定法。这一段说的是晨练有助于人体的新陈代谢,能让你一成天都感受到晨练消耗卡路里带来的好处,F项意为“晨练之后你还会在一天时间里接着消耗卡路里”。F项中的关键词throughouttheday与文中的thewholeday呼应。故选F。本设空类型为细微环节理解类。4.【答案】B解本题可用词汇锁定法。本题考查段落主题。本段提到sleptbetter,difficulttorelax,apeacefulsleep,因此这一段说的是晨练比晚上熬炼更能改善睡眠,因此选B。本设空类型为段落主题句类。5.【答案】A解本题可用词汇锁定法。由本段的关键词sticktohealthyfoodchoices,eatingjunkfood,positivechoices等可知,这一段说的是晨练对饮食的影响,因此选A。本设空类型为段落主题句类。Ⅲ.语法填空(2024·浙江)阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。FewpeopleIknowseemtohavemuchdesireortimetocook.MakingChinese__1__(dish)isseenasespeciallytroublesome.Manywesterners__2__cometoChinacookmuchlessthanintheirowncountriesoncetheyrealizehowcheap__3__canbetoeatout.Istillremember__4__(visit)afriendwho'dlivedhereforfiveyearsandI__5__(shock)whenIlearntshehadn'tcookedonceinallthattime.Whileregularlyeatingoutseemsto__6__(become)commonformanyyoungpeopleinrecentyears,it'snotwithoutacost.Theobviousoneismoney;eatingoutonceortwiceaweekmaybe__7__(afford)butdoingthismostdaysaddsup.Therecouldbeaneven__8__(high)costonyourhealth.Researchershavefoundthatthereisadirectlinkbetweentheincreaseinfoodeatenoutsidethehomeandtherisein__9__(weigh)problems.Ifyouarenotgoingtosufferthisproblem,thenIsuggestthatthenexttimeyougotoyourmum'shome__10__dinner,getafewcookingtipsfromher.Cookingfoodcanbefun.Youmightalsobegintonoticetheeffectsnotonlyonyourhealthbutinyourpocket.【语篇解读】本文是一篇说明文。文中介绍做中式菜肴很麻烦,出去吃是一种选择,但出去吃有代价:一是花费增多;二是面临体重增加的问题。如何解决这个问题呢?作者建议,去妈妈家吃饭,向妈妈征求几条做饭的建议,然后尝试自己做饭。这样做对自身健康和节约开销都有好处。素材的选择旨在让考生熬炼动手实力,形成健康的生活方式,培育考生正确的消费观。1.【答案】dishes考查名词复数。中式菜肴有许多种,此处用dish的复数形式。2.【答案】who/that考查定语从句的关系词。先行词是westerners(西方人),用who或者that引导从句。3.【答案】it考查代词。it是形式主语,真正的主语是动词不定式短语toeatout。4.【答案】visiting考查动名词作宾语。rememberdoingsth.意为“记得做过某事”。5.【答案】wasshocked考查时态和语态。依据后面的learnt可知,此处说的是过去的事,故用一般过去时;而I与shock是被动关系,故用被动语态。6.【答案】havebecome考查时态。依据时间状语inrecentyears可知,用现在完成时,说明造成的结果或影响。7.【答案】affordable考查词形转换。依据前面的be可知,此处是系表结构,应用形容词;依据eatingoutonceortwiceaweek并结合常识可知应是“付得起(affordable)”。8.【答案】higher考查形容词的比较级。“副词even+比较级”表示“更……”,强调程度。9.【答案】weight考查词形转换。此处应用名词作定语修饰problems,weightproblems意为“体重问题”。10.【答案】for考查介词。gotoyourmum'shomefordinner去你妈妈家吃饭。for表示目的,意为“为了要,为了得到”。Ⅳ.书面表达(2024·平顶山模拟)假如你是李华,现在你写一封信告知你的外国挚友Peter如何保持健康,要点如下1.健康对我们任何人来说都是最为重要的;2.留意你的饮食,均衡饮食;3.熬炼是必要的;4.要
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