2025中考英语阅读考点专项突破训练：运动与健康（学生版+解析）

【考点突破】阅读理解：13运动与健康专项练一2025中考英

语备考（含答案）

阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。

Everyoneneedstoexercise.Itisgoodforusall.Itmakespeoplestrongandsmart.Ifyou

exerciseeveryday,youcangetagoodbodyanddohomeworkwell.Don'twatchTVorplay

computergamesallday.Findtimetodoexercise.Therearemanywaystodoexercise.Youcan

run,swim,playballgamesorjusttakeawalk.Andifseasytofindplacestoexercise.Students

andteacherscandoexerciseonthesportsfieldatschool.Otherpeoplecanexerciseintheparkor

ontheplayground.Also,therearesomespecialplacestoexercise.Peoplecallthemgyms.They

havealotofequipmentthere.Theequipmentwillhelppeopleexercisetheirarms,legsandother

partsofthebody.Exercisecanbefun,too.Friendscanexercisetogetheratagymorplaysports

together.

Yousee,exerciseisuseful.Butremember:exercisewell,butnottoomuch.Itisgoodto

exercisethirtytofortyminuteseachtime.

1.Ifyouwanttodohomeworkwell,youcan

A.getagoodbodyB.watchTVallday

C.playbasketballD.findplaces

2.Theunderlinedword“equipment“means

A.机器B.武器C.器械D.器皿

3.It'sgoodtoexerciseeachtime.

A.20minutesB.35minutesC.50minutesD.70minutes

4.Whichofthefollowingisnottrue?

A.FriendscandosportstogetherB.Weneedtoexercisetoomuch

C.WeallneedtodosportsD.Exercisecanmakeussmart

Nowalotofrockclimbers（攀岩者）aretryingsomethingnew:iceclimbing.Iceclimbing

isverymuchlikerockclimbing.Whenyougorockclimbing,youclimbamountain.Whenyou

goiceclimbing,youclimbice.Alotofpeopleloveiceclimbing.Why?Becausetheycandoitin

manyplaces.Ifpeoplewanttotrysomethingeasy,theycanclimbsmallmountains.Thoseare

veryeasy.Somepeopledon'tlikeeasysports.Theywanttotrysomethingchallenging,sothey

canfindexcitingplacestogoiceclimbing,suchashighmountains.

★First,ifyouwanttogoiceclimbing,youneedtobehealthyandstrong.Second,you

candospecialexercisebeforeyoustart.Youcanalsotakesomeiceclimbingclasses.Last,don't

goiceclimbingalone.Pleasealwaysgowithsomepeople.Iceclimbingishardbutinterestingfor

manypeople.

5.Whichsentencecanbeputinthe"★”?

A.Butalotofpeopleloveiceclimbing.

B.Goingiceclimbingneedsastrongbody.

C.Thereissomeadviceabouticeclimbing.

D.Peoplehavedifferentideasabouticeclimbing.

6.Iceclimbingneedspeopletobe.

A.weakB.healthyC.shortD.tall

7.Whatdoestheunderlinedword“challenging“meaninthepassage?

A.安全的B.有挑战性的C.有意义的D.有趣的

8.Whatcanweknowabouticeclimbingaccordingtothetext?

A.Hardandboring.B.Easyandfun.C.Hardbutinteresting.

D.Easybutboring.

9.Whatisthebesttitleforthepassage?

A.Anewsport-iceclimbingB.Bebravetotrysomethingnew

C.Apopularsport-mountainclimbingD.Goiceclimbingtokeephealthy

Wouldyouliketoplaysportsoutside?Ourschoolhasstartedasportsclub.Nowyouare

welcometojoin.Iknowthatsomepeopledon'tliketoplaysportsbecausetheydon'twanttobe

tired（累的）.Butinfact（事实上）,playingsportshasmanyadvantages.

Itcannotonly（不仅）makeusveryhappyandexcitedbutalso（而且）helpussleepbetter

atnight.

Itcanhelpusgrowtallandstrong.Forexample,playingbasketballhelpsusgrowtall.

Itcanhelpusmakemorefriends.Whenweplaysports,wehavemorechances（机会）to

meetotherpeople.Ifyoualsolikeplayingsports,wecanbefriendseasily.

Ilikeplayingsports.Ireallybenefit（受益）alotfromsports.Ithasbeenanimportantthing

inmylife.Cometojointhesportsclub.Lefsenjoyittogether!

10.Whatisthestructure（结构）ofthepassage?

11.Whatdoestheword“advantage“meaninparagraph1?

A.伤害B.优势C.责任

12.Howmanyadvantagesofplayingsportsarethereinthepassage?

A.Two.B.Three.C.Four.

13.WhichofthefollowingisNOTmentioned（提到）inthepassage?

A.Playingsportscanmakeussleepbetteratnight.

B.Playingsportscanhelpusgrowtallandstrong.

C.Playingsportscanmakeusstudywell.

14.Thepassageismainly（主要地）about.

A.advantagesofsportsB.makingmorefriendsC.howtosleepwell

Today,peoplewanttokeephealthythroughsportsandexercise.Butsomeofthemhave

somewrongideasaboutit."Aplateofchickenisagoodmealbeforegamesbecauseithasmuch

energy.9,

Infact,thebestmealbeforegamesshouldhavecarbohydrates（碳水化合物）.Foodlike

potatoes,bread,bananasarerichinit,butchickenandmeatarenot.

“Thebesttimetoexerciseisearlyinthemoming.^^

No.Morningisagoodtimetoexercise,butitmaynotbesuitableforyou.Ifanafternoon

oreveningissuitableforyou,andyouenjoythefeelingofgettinghealthier,youcanchooseany

timetoexercise.Sothereisnofixedtimeforyoutoexercise.

“Ifyoudrinkwaterwhenyouexercise,you'llfeeltired.^^

Thefactisthatyoumusthavesomewaterduringbreaks（休息时间）whenyouexercise.

Andafterexercising,youmusthavewater.Ifyoudon'tdrinkwater,thenyoumayfeeltired.

“Exercisingeverydayisquiteimportant.^^

Wrong.Toomuchexerciseisbadforyourhealth.Youneedtogiveyourbodyadayofrest.

15.Accordingtothepassage,wemustdrinkwater.

A.inthemorningB.whenyouexercise

C.duringbreaksandafterexercisingD.whenyoufeeltired

16.wrongideaspeoplehaveaboutsportsandexercisearementionedinthearticle.

A.ThreeB.FourC.TwoD.Five

17.Theunderlinedword"fixed“probablymeansinChinese.

A.importantB.difficultC.unchangeableD.simple

18.WhichofthefollowingisTRUEaccordingtothepassage?

A.Don'tdrinkwaterwhenyouexercise,oryou'llfeeltired.

B.Eveningisthebesttimetoexercisebecauseit'salwayscool.

C.Youshouldeatenoughmeatbecauseitcangiveyouenergybeforegames.

D.Exercisingtoomuchisnotgoodforus.

19.Whichofthefollowingwillbethebesttitle（标题）?

A.ResultsofsportsandexerciseB.Besttimeforsportsandexercise

C.ReasonsforsportsandexerciseD.Wrongideasaboutsportsandexercise

Allofuswanttobehealthy.Tokeephealthy,moreandmorepeoplearedoingsports.Do

youlikesports?Ifyes,whatisyourfavoritesport?Lookattheadvertisements,theymayhelpyou.

IceWorldHavefunskatinghere!

Nancy'sGymKeepfit!Lose

Openingtime:Saturday

weight!

Sunday

Openingtime:Saturday

Sunday

徐\yPrice:$20/hourfor

OYMPrice:$25/hour

children

Tel:455-6223$30/hourforadults

Tel:886-8252

WaterWorldOpeningtime:9:20a.m.一9:00p.m.everyday

Price:$10foradults$7forchildrenaged15andunder

Tel:215-1829

CometoWaterWorld!

Twopoolsforchildren

Twolargepoolsforadults

20.WhatdopeopleinNancy5sGymwanttodo?

A.Enjoyswimming.B.Learntoskate.C.Keephealthy.

21.HowmuchwillMr.Smithpayifhegoesskatingwithhislittlesonfortwohours?

A.$50,B.$60.C.$100.

22.WhencanpeoplegotoWaterWorld?

A.At8:00a.m.B.At1:30p.m.C.At9:30p.m.

23.Ifvouwanttoswim,voucancall.

A.215-1829B.886-8252C.455-6223

24.WhichofthefollowingisTRUE?

A.PeoplecangotoNancy'sGymonSunday.

B.TherearefourlargepoolsinWaterWorld.

C.Aten-year-oldboyneedn'tpayforswimming.

Healthisveryimportanttoeveryone.Differentpeoplehavetheirownwaystokeephealthy.

Alotofpeoplelikerunningonthetreadmills（跑步机）.Butitisnotagoodwaytomakeyou

strongandhealthy.Herearesomereasonswhyyoushouldrunoutdoorsbutnotonthetreadmills.

Itcostsyoualotofmoneytobuyatreadmill.Youcanrunoutdoors,anditcostsyou

nothing!Ifyoudon'tmindgettingalittledirty,outdooractivitieswillhelpyou.

Treadmillscanbecomeboring.Youarelimited（被F艮南I）towhafsinfrontofyou.However,

whenwearerunningandexercisingoutside,wecanenjoythebeautifulscenery（风景）.Studies

showthatjustlookingatphotosofnaturecanlowerbloodpressure（降低血压）.Thefreshairand

theunpollutednaturewillalsomakeyourunmoreeasily.

Youburn（燃烧）morecaloriesrunningoutsidethanyoudoonatreadmill,becauseyou

havetoworkharderinordertomoveyourbody.Whenyourunonatreadmill,youonlymove

yourlegs.Butwhenexercisingoutside,youmustmoveyourlegsandyourhandsandsoon.

Whynotgoforarunoutdoors?Comeon!

25.Thepassagegivesreason（s）nottoexerciseonthetreadmills.

A.1B.2C.3D.4

26.Whatcan'trunningoutsideprovide?

A.Freshair.B.Theunpollutednature

C.Cleanwater.D.Beautifulscenery.

27.Whafsthestructureofthepassage?（①二Paragraph1）

28.WhichofthefollowingisTRUEaccordingtohepassage?

A.Runningoutdoorscostslessthanrunningontreadmills.

B.Youhavetomoveyourbodyharderwhenrunningontreadmills.

C.Beautifulnaturecan'tmakerunningeasier.

D.Runningontreadmillsburnsmorecaloriesthanrunningoutside.

29.Inwhichpartofanewspapercanwereadthepassage?

A.Cultureandlife.B.Newsandhotspots（热点）.

C.Scienceandinvention（发明）.D.Sportsandhealth.

Inourbeautifulhometown,peoplelovetoexerciseoutdoorsallyearlong.Exerciseisfun,

andifsimportantforourhealth.Herearesomeactivitiesthatpeopleinourhometownenjoy

doing.

Everymorning,therearemanypeopletakingawalkinthepark.Somewalkslowly（慢慢

地），enjoyingthefreshair.Somewalkquickly（迅速地）towarmuptheirbodies.Bythelake,

somedoTaiChi.Somefeedbirds.

Onweekends,familieslikehavingagoodtimetogetherinthepark.Theyhaveapicnic,

takephotosandplayballgames.Intheafternoon,childrenoftenplayfootballontheplayground.

Theypasstheballtotheirteammatesandworktogethertowinthegame.

Keepingactiveisalwaysgoodforus.Itkeepsushealthyandhappy.So,lefsputonour

exerciseshoesandenjoyexerciseinourhometown!

30.Whatactivitiesdothepeopleinourhometownlikedoing?

A.Takingawalk,doingTaiChiandfeedingbirds.B.Havingapicnic,takingphotosand

walkingadog.

C.Takingawalk,feedingbirdsandhiking.D.Havingapicnic,swimmingandrunning.

31.Wheredochildrenoftenplayfootball?

A.Bythelake.B.Atschool.C.Ontheplayground.D.Athome.

32.Whatshouldweputonwhenwedoexercise?

A.Acap.B.Exerciseshoes.C.Apairofshorts.D.Adress.

33.Whatisthebesttitleforthepassage（文章标题）？

A.WhatWeCanDointheParkB.AllKindsofExercises

C.ExerciseintheParkD.ExerciseinOurHometown

Islifegettingyoutiredorworried?Don'tletit!Tryyoga.Feelgoodagain.

What'syourproblem?

Yourbrotherismessingup（弄舌L）yourroomagain;yourmotheralwaysasksyoutostudy

allthetime;therewillbetwoexamstomorrow.Youfeeltiredallthetime.Ifthissoundslikeyou,

giveyogaatry.

Yogahasbeenaroundforthousandsofyears.Ifsakindofsportlikeafullsetofexercises

bysittingquietlyanddoingsomemovementstoimprovestrength（体力）.Ybgacanhelprelax

bothyourbodyandmind.

Whyisyogapopular?

Almostanyonecanpracticeyogaanditislikedbymanypeople.Notonlycanitdriveyour

tirednessawaybutitcanalsomakeyoulessworried,meaningyoucanconfidently（自信地）face

allthatlifethrowsatyou.

WheredoIdoit?

Youcanpracticeyogaanywhereyoucanputyourmat（垫子）downandrelax.Butfirstyou

shouldjoinaclasstolearnthebasic（基石出的）movements-andhowtopracticethemsafely.And

intheyogaclass,youcanalsoasktheteacherforhelpatverybeginning.

WhatwillIbedoing?

Youwillbeginbylearningalotofsimplemovementsthatincrease（增力口）yourflexibility

（柔韧度）bybuildingyourbodystrengthsothatyou'llbestronger.Youwilllearntocontrolyour

breathing,relaxyourmind.

Sowhatareyouwaitingfor?Whydon'tyougetoutthereandtryit?

34.Whichofthefollowingsentencescanbeputinthe?

A.Whodoesyoga?B.WhendoIdoit?

C.Whatisyoga?D.HowdoIdoit?

35.Accordingtothepassage,whichofthefollowingsisTRUE?

A.Practicingyogacanmakeyoupasstheexamatschooleasily.

B.Yogacanrelaxyourbodyandmakeyourmindpeace.

C.Thebestplacetoputyourmatisbytheseawithclearair.

D.Youshouldstopbreathingwhiledoingsomemovements.

36.Whatisthepurpose（目的）inwritingthispassage?

A.Tomakepeoplebepeacewithfamily.B.Toincreasepeople'sflexibility.

C.Toletmorepeopledoyoga.D.Tocontrolpeople'smind.

37.Inwhichpartofnewspaper,wecanreadthepassage?

A.CultureandlifeB.Newsandhotspots

C.ScienceandinventionD.Sportsandhealth

Nowmorepeoplehavetoworkindoorswithcomputers.Thismeansmuchsittingandlittle

exercise.Wehaveknownthatifwedon'tmovemuch,wewillgetfatter,wewillhaveheart

problemsandmaybewewillgetdiabetes.Andnewstudieshaveshownthatitcouldhurtour

mental（精神的）health,too.

Astudyof937Brazilianadults（成年人）foundthataboutonethirdofthemsatformore

than10hoursperday.Itreportedthatpeoplewhosatfortoolongoftenshowedmoresymptoms

ofdepression（抑郁）.

Anotherstudywascenteredonchildren.Itfoundthateachextrahourofsittingtimeatthe

ageof12,14and16ledtohigherdepressionpointsatage18.

ButaccordingtoMatsHallgrenfromSweden,''Sittingfortoolongcanslowthebloodflow

（流动）inthebody,includingthebloodflowtothehead."Itmightbebadforthegrowthof

neurons（神经细胞）inthehead.Besides,couchpotatoesmightdootherunhealthythingswhile

sitting,suchaseatingjunkfood.Allofthesemayleadtodepression,

Thegoodnews?Ifseasytocontrol.AaronKandolafromUniversityCollegeLondon,said

evenlightexercisemighthelp.66Itisgreattoexerciseandplaysports,“saidAaron.Butanything

youcandotoavoidsittingfortoolongwillhelpwithmoodsstressandthinkingclearly.

Thekeyisjusttomovemoreoften.

38.Whafsthethemeofthepassage?

A.People.B.Culture.C.Education.D.Health.

39.Whatmighthappenifwesitforalongtimeaccordingtothepassage?

①Wemayfeelmoreactive.②Wemaybecomefatter.

（§）Ourmentalhealthmaybehurt.@Ourbloodwillflowmoreslowly.

⑤Ourneuronsinthebrainwillgrow.

A.①②④B.②③④C.②③⑤D.①②⑤

40.HowmanyBrazilianadultssatformorethan10hoursadayinthestudy?

A.About200.B.About300.C.About500.D.About900.

41.Whatwouldbethebeststructureofthepassage?

42.Whatcanwelearnfromthepassage?

A.Stayingathomecausesdepression.B.Sittingcanhelppeoplethinkclearly.

C.Moreexercisecanhelpimproveone'smood.D.Itishardtocontrolillnesscausedby

sitting.

Ilikedancing.Idanceforhalfanhoureveryday.Isleepforninehourseverynight,soIam

alwaysenergetic（有活力的）.

Itisimportantformetokeephealthy.Inevergotoschoolwithoutbreakfast.Ioftenhave

riceandmilk.Forlunch,Ilikefish,meatandtofu.Ialsoeatalotoffruitandvegetablesevery

day.Iseldomeatcakesorsweets.Toomuchsugarisbadforteeth.

——LiHua

Iamahomebody.Idon'toftenexercise.Ilikebeefandmutton,butIdon'teatalotof

vegetables.Ilikeeatingsweetfoodandifshardformetosaynotocakes.SometimesIstayup

late.

Mywayoflifeisnothealthy.Iwanttochange.Ineedenoughsleep.Iplantoeatmorefruit

andvegetablesandlesssugar.

Exercisingisalsogoodformyhealth.Iplantogoswimmingeveryweek.

------Tony

43.HowmanyhoursdoesLiHuasleepeverynight?

A.Sevenhours.B.Eighthours.C.Ninehours.D.Tenhours.

44.WhydoesLiHuaseldomeatsweets?

A.Ittastesbad.B.Itisbadforteeth.C.Itisexpensive.D.Ittakestimetobuy.

45.WhatfooddoesTonylike?

A.Vegetables.B.Cakes.C.Hamburgers.D.Fruits.

46.WhichofthefollowingistrueforTony?

A.Sugarishardtomake.B.Cookingvegetablesiseasy.

C.Sleepinglateisbadforeyes.D.Sportsareimportantforhislife.

Baduanjin,akindofexerciseconsideredasaspecialsportamongtheaged,hasreceived

popularityamongtheyoungpeopleinChina.

Morethan1,000videosaboutBaduanjincanbefoundonBilibili,avideoplatformin

China.Avideothatwasputuptoteachthepublictodotheexercisehasgainedabout10million

viewsandabout6,000comments（评论）.Mostofthemwerefromcollegestudentsandtheyoung

peoplewhopayattentiontogreatimportancetohealthcare."Igaveupaerobics（有氧运动）and

begantopracticeBaduanjin^acollegestudentcommented.

TheexercisealsobecomespartofPEclassatacollege.t6Ourschoolaskedustodothis

exerciseandsentavideotoourPEteacher,saidacomment.Somepeopleevenlivestream（直播）

inthemorningandsharetheirskills.Filmstarsandfitnessinfluencersalsodothisexercise,which

hasdrewlargenumberoffollowers.

SincetheSongDynasty（420-479）,Baduanjinhasalonghistoryofmorethan800years.It

includeseightmovements,usingarmstorelaxthebody.ComparedwithTaiChi,Baduanjinis

moresuitableforbeginnerswithitseasyandgentlemovements.Itdoesn'tneedmuchspace.

Baduanjincanimproveimmunity（免疫力）andhelppeoplerelax.Itisalsoaverylow-costsocial

activityfortheyoungpeopleinChina.

47.Whatdoestheunderlined"them"inparagraph2refbr（指代）to?

A.Viewsandcomments.B.Differentvideoplatformsonline.

C.ManyvideosonBilibili.D.Collegestudentsandyoungpeople.

48.WhichisanadvantageofBaduanjincomparedwithTaiChi?

A.Ithasalongerhistory.B.Itneedsmorespace.

C.It'sfitterforbeginners.D.Itattractsmorestars.

49.WhatcanBaduanjinhelpaccordingtothelastparagraph?

A.Itcanonlymakepeoplefitandhealthy.B.ItcanmakepeopledowellinPEclasses.

C.Itcanmakepeoplebecomefamousandbrave.D.Itcanimproveimmunityandhelp

peoplerelax.

ChineseFive-AnimalExercisesarealsocalledwuqinxi.Thisunique（独一无二的）exercise

isbasedonthemovementsoffiveanimals.Theywerecreatedbyoneofthegreatestdoctorsin

ancientChina,HuaTuo.Andtheyhaveahistoryofmorethan1,800years.Peopleallaroundthe

worldenjoytheseexercisesbecausetheyarefunandgoodforboththebodyandmind.

TypesSpecialBenefits（益处）

BearMovements

Aiddigestionandbegoodforthestomach.

TigerMovements

■Helpstrengthenthebodyandcanreducethepainintheback.

DeerMovements

A1Improveagilityandcanhelpreducethefataroundthewaist（腰）.

BirdMovements

二,Enhancebalanceandlegstrengthandcanhelpkeepourkneeshealthy.

MonkeyMovements

Boosthearthealthandcanbegoodfortheheart.

Attention

•Wearcomfortableclothes.

•Keeppeacefulinyourmind.

•Trytomoveslowly.

50.Five-AnimalExerciseswereinventedby.

A.HuaTuoB.ShenNongC.LiShizhen

51.WuqinxiincludestheanimalsEXCEPT

A.

52.Ifyouhaveaheartproblem,youcanpractice

A.DeerMovementsB.BearMovementsC.MonkeyMovements

Peoplefinditimportanttobeingoodhealth.Tokeephealthy,manypeoplegotoworkon

foot.Whentheystartwalking,theyopenthestepcounterapp（计步程序）intheirphonestorecord

（记录）howmanystepstheywalkonthatday.Afteraday'swalk,somepeopleshowthenumber

online,likeWeChatorWeibo.Thiscanmakethemlearnfromeachotherandkeepexercising.

“Thishelpsmetoexercisemoreandkeepagoodhabit,“MissLiusaid."Icanalsotalk

abouthowtokeephealthywithmyfriendsonWeChat.Weareinthesamegrouptoencourage（鼓

励）eachotherandthisgivesgroupmembersthehopethatwecankeepexercising.,9

MissWulikestoexercise.Butsheiskindoflazyanddoesn'twanttoexerciseeveryday.

“AfterIusethestepcounterapp,everythingisdifferent.Ifsgreattoexercisewithmyfriends.

Sometimesthereareprizesforthosewhowalkmoresteps.Ireallylikeit,^^shesays.

Walkingisarelaxingandusefulwaytoexercise.Boththeoldandtheyounglikeit.

Recordingthestepshelpspeopledevelop（养成）agoodhabitofwalking,andpeopletakemore

interestinwalkingbyshowingthenumber.Butdon'ttakethenumbertooseriously.

53.Whydopeopleusethestepcounterapp?

A.Tokeepthemingoodhealth.B.Torecordthetime.

C.Totalkwithfriendsonline.D.Torecordthenumberofsteps.

54.Whatdoestheunderlined（划线的）wordtcif,referto（指的是）?

A.Theprize.B.Running.C.Walking.D.Thehealth.

55.Whatisthebesttitle（标题）ofthetext?

A.WalkingMakesUsHealthyB.RecordingChangesOurLife

C.AnInterestingWaytoExerciseD.AUsefulApptoKeepExercising

Hi,I'mLingling.Mygrandfatheris70yearsoldnow,andmygrandmotherisattheageof

68.Buttheylookyoungbecausetheydosportsoften.Thereisabigparknearourhouse.Every

morning,mygrandparentsgothereonfoot.TheydoTaiChithere.Theyusuallydoforanhour.

Sometimestheydancewithotheroldpeoplethere.Mygrandfatherlikeswalking,too.Hetakesa

walkafterdinnereveryday.Hewalksaroundourcommunity（社区）.Heusuallywalksforabout

forty-fiveminutes.

Onweekends,mygrandparentsliketoaskmetogototheparkwiththem.Mygrandfather

teachesmetoplaybasketballthere.It'sveryinteresting.Sometimes,Iwatchthemdancewith

otheroldpeople.Ifsalsofun.

根据材料内容选择最佳答案。

56.HowoldisLingling'sgrandmother?

A.70yearsold.B.68yearsold.C.48yearsold.D.45yearsold.

57.HowdoLingling'sgrandparentsgotothepark?

A.Bybus.B.Bybike.C.Onfoot.D.Byunderground.

58.HowlongdoLingling'sgrandparentsdoTaiChieverymorning?

A.Forhalfanhour.B.Foranhour.

C.Foroneandhalfhours.D.Fortwohours.

59.Whatcanweknowfromthetext?

A.Lingling'sgrandparentslookveryold.

B.Lingling'sgrandmotherdanceseveryevening.

C.Lingling'sgrandfatherrunseverymorning.

D.Linglingusuallygoestotheparkwithhergrandparentsonweekends.

60.Whatisthetextmainlyabout?

A.SportstimeofLingling'sgrandparents.B.Lingling'sweekendtime.

C.Lingling'sfavoritesport.D.AbigparknearLingling'shome.

Lefsdoafuntesttoseeifyou9reasportstalent.

Areyouasportstalent?

A.OftenB.SometimesC.Hardly（几乎不）D.Never

□①Doyouexerciseatleast（至少）onceaweek?

□②DoyouwatchsportsgamesonTV?

□③Doyougetupearlytodosports?

□@Doyouoftentalkwithyourfriendsaboutsports?

□⑤Doyouwearsportssuits（运动套装）？

□@Doyoujoininsportsmeetings?

Scores:A=5,B=2,C=l,D=0

Ifyougetmorethan20scores,youareasportstalent.

Ifyougetbetween5and20,youmaybeasportstalent.

Ifyougetnomorethan5scores,youshouldworkhard.

61.Whatisthetheme（主题）ofthetest?

A.Sports.B.Family.C.Snacks.D.Animals.

62.Molly'sanswertoQuestion@isD.Itmeans.

A.sheoftenwatchesTVB.shedoesn,thavefriends

C.shedoesn,tlikedoingexerciseD.shealwaysbuyssportssuits

63.IfHarrygets4scoresinthetest,whatdoesitmean?

A.Hemaybecomeasportstalenteasily.B.Hewillbeafamousplayerinthefuture.

C.Hedoesmoreexercisethanhisfriends.D.Heneedstodomoreexercisetokeephealthy.

TaiChihasalwaysbeenasymbolofChinesecultureandisbecomingpopulararoundthe

world.

OnethingthatmakesTaiChipopularisitsvalueinhealth.Asyoumove,youbreathe

deeplyandnaturally,payingyourattentiontoyourbody.Thishelpsyourelaxandfindpeacein

yourmind.AccordingtoHarvardHealth,TaiChiissuitableforalmostanyone,fromhealthy

peopletothosewhohavedisease.Thisisbecauseitsmovementsareneverforced-themuscles

（肌肉）arerelaxed.

WhatmakesTaiChievenmoreinterestingmightbethephilosophical（哲学的）ideas

behindit.Theword"TaiChi“comesfromTaoism（道家），whichthinksthatinaction,oppositeto

action,isthewaytosolveproblems.ThafswhyTaiChimovementsareslowandsoft.Itisnot

usedto