主题七 运动与健康-高考英语新高考总复习主要知识点讲解

主题七运动与健康高考英语新高考适用词汇清单目录考点清单即练即清话题写作一、主题词汇运动项目soccern.足球badmintonn.羽毛球运动golfn.高尔夫球运动bowlingn.保龄球rugbyn.橄榄球运动trackandfield田径marathonn.马拉松赛跑half-marathonn.半程马拉松赛跑jogvi.&n.慢跑hurdlen.(hurdles)跨栏赛;栏架skipv.跳绳boxingn.拳击运动pull-upn.引体向上push-upn.俯卧撑plankn.平板支撑cyclevi.骑自行车yogan.瑜伽taichin.太极拳,太极gymnasticsn.体操rollerskating滑旱冰skateboardingn.滑板运动skiingn.滑雪(运动)surfingn.冲浪(运动)skydivingn.跳伞运动aerobicadj.有氧的hillwalkingn.丘陵远足配套设施与器材equipmentn.装备,设备,用具venuen.活动场地stadiumn.体育场,运动场courtn.球场;法院,法庭;宫廷ballparkn.棒球场;变动范围backboardn.篮板netn.(网球等的)球网;网goaln.球门batn.球棒,球板;蝙蝠vt.&vi.用球棒/板击(球)gymn.健身房;体育馆trackn.跑道;足迹;铁路轨道

vt.&vi.追踪;跟踪benchn.替补队员席赛事与术语eventn.比赛项目;大事;公开活动quarter-finaln.四分之一决赛comebackn.东山再起;复出semi-finaln.半决赛tournamentn.锦标赛relayn.接力赛

vt.转发(信息等)championshipn.锦标赛;冠军称号twistn.(形势或事态的)意外转折sportsmanshipn.体育精神荣誉medaln.奖章;勋章bronzen.铜(牌)championn.冠军,优胜者gloryn.荣誉,光荣;赞美相关人员captainn.(运动队)队长teammaten.队友opponentn.(竞争、比赛等的)对手hostn.东道主;主人;节目主持人

vt.主办;主持mastern.大师,能手;主人

vt.精通,掌握;控制audiencen.观众;听众replacementn.替换的人(或物)legendn.传奇人物;传说cyclistn.骑自行车者,自行车运动员amateurn.业余爱好者;外行

adj.业余的defencen.防守队员,后卫动作与行动stretchvt.&vi.伸展;拉长;延伸injurevt.使受伤;损害bouncev.(使)弹起,(使)反弹swingv.摇摆movementn.活动,转动;移动;运动shotn.投球,射球,击球sweatn.汗水vt.&vi.出汗,流汗warm-upn.热身运动,准备活动competevi.竞争;对抗crashvi.&vt.(使)猛撞defeatv.战胜,打败representv.代表,表示;描绘admitvt.&vi.承认;准许进入selectionn.挑选participatevi.参加,参与failuren.失败;失败的人(或事物)身体部位与系统cheekn.面颊,脸颊fistn.拳,拳头chestn.胸部;大箱子waistn.腰,腰部;(衣服的)腰部lungn.肺anklen.踝,踝关节musclen.肌肉bonen.骨头,骨hipn.臀部,髋jointn.关节adj.联合的,共同的tissuen.(人、动植物细胞的)组织;

纸巾,手巾纸immunesystem免疫系统运动的影响positiveadj.积极的;乐观的slimadj.苗条的;单薄的balancedadj.平衡的;均衡的strengthn.力量,体力benefitn.好处,益处reliefn.减轻,缓解二、词汇变形①achevi.疼痛;渴望→achy/achingadj.疼痛的②athleten.运动员→athleticadj.运动的;强健的③intenseadj.剧烈的;紧张的→intensityn.强度;紧张④determinevt.决定→determinedadj.坚决的→determinationn.决心⑤defendvi.防守;辩护→defensen.防守;辩护→defensiveadj.防御的;戒备的⑥energyn.精力;能量→energeticadj.精力充沛的→energizevt.使充满热情⑦flexibleadj.灵活的→flexiblyadv.灵活地→flexibilityn.灵活性⑧regularadj.有规律的;频繁的→irregularadj.不规则的→regularlyadv.定期地⑨fitadj.健壮的→fitnessn.健康;适合→fittingn.附件;试穿⑩honourn.荣誉;荣幸→honouredadj.荣幸的→honourableadj.值得敬佩的

announcevt.宣布;通知→announcern.广播员→announcementn.通知,宣布

inspirevt.鼓励→inspiringadj.鼓舞人心的→inspiredadj.受……影响的→inspi-rationn.鼓舞;灵感;启发灵感的人(或事物)三、主题词块inarow连续scoreanowngoal进乌龙球throwinthetowel认输,承认失败workout锻炼practisetaichi练习太极拳dojumpshots做跳投weeklyrun每周跑步payoff得到回报makeadifference有作用或影响asurprisingtwist惊人的逆转haveapositiveeffecton对……有积极影响relaxone'smind放松精神staycool保持冷静stressfulsituations紧张局势bebeneficialto有益于loseweight减肥mentalhealth心理健康reduce/relievestress减轻/缓解压力getovernegativefeelings克服负面情绪exerciseyourwaytobetterperformance通过锻炼来取得更好的表现followinone'sfootsteps仿效某人preventinjury预防受伤warmup热身

getintoshape强身健体;塑形drawupatrainingplan制订一个训练计划wearproperclothesandequipment穿戴合适的衣服和装备increasetheflowofblood促进血液流动providerelieffromachesortension缓解疼痛或紧张reducetheriskofserioushealthproblems降低产生严重健康问题的风险strengthenone'simmunesystem增强某人的免疫系统befedupwithgettingsickallthetime受够了总是生病standasamodel作为榜样quittheracehalfway中途退赛can'tstopclappingandcheering不能停止鼓掌和欢呼1.admitvt.&vi.承认;准许进入(或加入)感知用法①Manypeopleadmit

(make)significantimprovementsintheirfitnesslevelsandoverallwel-being.②Togain

(admit)totheelitesportsacademy,theboywilldefinitelytakeadvantageoftheupcomingtryouts.③Theplayersselectedfromthewholecountryaretraininghard

(admit)asathletesintheOlympics.④OnedayIgotwordthathewasadmitted

thehospitalforaseveresportsinjury.◆考点总结admitdoingsth.承认做某事beadmittedto被……录取;被……接收admissionn.承认;入场费;允许进入;加入权联想permit—permission允许答案①making/havingmade②admission③tobeadmitted④to感知用法①Racewalkingsharesmanyfitness

(benefit)withrunning,researchshows.②Regularexerciseis

greatbenefittobothphysicalandmentalhealth,reducingtheriskofdiseases.③Physicalactivityis

(benefit)tobothphysicalandmentalhealth.④Manypeople

(从……中受益)incorporatingadailyexerciseroutineintotheirlives.◆考点总结benefitfrom/by...从……中受益beneficialadj.有利的bebeneficialto.../beofbenefitto...(to为介词)对……有益联想influence—influentialfinance—financialcommerce—commercial2.benefitn.益处vt.使受益vi.得益于答案

①benefits②of③beneficial④benefitfrom/by感知用法①Theycompeted

sucheventsasboxing,runningandthelongjump.②Gymnasiumsandfitnesscentersmustcompete

people'slimitedleisuretimewithotherrecreationalactivities.③Thelocalmarathoneventhassparkedintense

(compete)amongrunners.◆考点总结competewith/againstsb.forsth.为了某物与某人竞争competeinsth.参加比赛(或竞赛)competitionn.比赛;竞争competitorn.竞争者;对手competitiveadj.竞争的;有竞争力的3.competevi.竞争;对抗答案①in②for③competition4.determinationn.决心;决定感知用法①Dedicationandconsistenttrainingarethe

(determine)factorsinachievingathleticexcellence.②Though

(injure)intheleg,hewas

(determine)tofinishthemarathon.③Todeterminethephysicalfitnesslevelsofthestudents,theschooldecidedtoconductacomprehensivephysicalhealthassessment.画线词释义:

④

(坚决地),shepushedthroughthepainandexhaustion,runningtowardsthefinishline.◆考点总结determinevt.决定,决心【生义】vt.查明determinetodo决心做bedeterminedtodo决心做determinedadj.坚决的determiningfactor/moment/role决定性的因素/时刻/作用withdetermination坚决地答案①determining②injured;determined③查明④Withdetermination感知用法①Thereweretworunners

(injure)duringthehalf-marathon,buttheinjured

(treat)bythemedicalteamonsite.②Shehadtowithdrawfromthetriathlonafter

(injure)byafellowcyclist.③Althoughit'sthephysicaltherapistswhowilltreather

(injure),it'smyjobasacoachtomotivateherandkeepherspiritshigh.◆考点总结injuryn.伤害,损伤injuredadj.受伤的,有伤的theinjured伤员,受伤者beinjured受伤联想enquire—enquiry5.injurevt.使受伤;损害答案①injured;weretreated②beinginjured③injury/injuries6.reliefn.(焦虑、痛苦的)减轻或消除;(不快过后的)宽慰、轻松或解脱感知用法①

hisrelief,afterjoiningthelocalrunningclub,Johnnoticedasignificantimprovementandfoundasupportivecommunity.②Whenwefinallyreachedthefinishline,wefeltsuch

(relieve)andpridethatmanyofuscouldnotholdbackouremotions.③Sticktoyourworkoutplan,andyouwillfeel

(relieve)andbalanced.◆考点总结toone'srelief

令某人感到欣慰的是withrelief轻松地;宽慰地relievevt.缓解,减轻relievedadj.感到宽慰的,放心的relieveanxiety/guilt/stress消除焦虑/内疚;缓解压力联想

easev.减轻;缓解答案①To②relief③relieved7.representv.代表;展示,描绘感知用法①Thissportscompetitionattractedover500contestants

(represent)8differentcountries.②Asthe

(represent)fortheschool'sathleticprogram,sheensuresthatallhealthandfitnessinitiativesareeffectivelycommunicatedtothestudents.③Thechartbelow

(represent)thesurveyresultsonstudents'preferencesforvarioussportsactivities.◆考点总结representsb.代表某人联想onbehalfof代表representativen.代表adj.典型的;有代表性的represent...as...把……描绘成答案①representing②representative③represents8.strengthn.力量,体力;长处感知用法①Topreventmusclestrains,youcanengageinstretchingroutinesanddoexercisesto

(strength)yourcoremuscles.②Itiscrucialtoassessyourownphysical

(strength)andweaknesseswhendesigningapersonalfitnessprogram.③Iwasdoingalotofexercisetobuildupmystrength.画线部分释义:

④Thestrengthofoursportsteamliesinitsdiversetrainingmethods.画线词释义:

◆考点总结strength(s)andweakness(es)优势和劣势buildupone'sstrength增强某人的体力strengthenvt.&vi.巩固,增强联想long—length—lengthen答案

①strengthen②strengths③增强体力④长处即练即清一、语篇填空1

Nancyusedtobealittleoverweight,soshewentondifferentdietstolose

weightbutendedin1.

(fail).Shelostheartandwantedtogiveup.Later

an2.

(athlete)friendsharedthewisdomwithherthatworkingout3.

(regular),ratherthanstrictdieting,holdsthekeytomakingadifference.

Shefollowed4.

herfriend'sfootstepsandbegantoskipeveryday.Now

shehasbecomemorepositiveaboutherselfaswellasfitterand5.

(slim).答案

1.failure2.athletic3.regularly4.in5.slimmer2教材链接(外研XB1U3改编)

StephenCurry,thesonofbasketballstarDellCurry,stands6.

a

rolemodelformanypeople.Itwasself-belief,hardworkandperseverance7.

madehimasuccess.

Curryspentmanychildhoodhoursplayingonamuddybasketballcourt,which

contributedtohis8.

(flexible)andaccurateshooting.Althoughhe9.

(think)tobetooshortandtooweak10.

(follow)inhisfather's

footsteps,hecarriedonandwouldnotgiveup.Asaresult,hewasselectedforthe

NBAin2009andjoinedtheGoldenStateWarriors.HewonhisfirstNBAchampionshipin2015andreceivedtheMostValuablePlayerawardfortwoyears11.

arow.

Hissuccess12.

(inspire)countlesspeoplesofar.答案6.as7.that8.flexibility9.wasthought10.tofollow11.in12.hasinspired3

Exerciseisverygoodforyour13.

(fit).Ithelpsyoustayata

healthyweightand14.

(strength)yourheart.

Exercisealsomakesyour15.

(muscle)andbonesstronger.Asyou

getolder,it'simportanttokeepyourbodystrongandflexible.Activitieslikewalk-

ing,jogging,orplayingballgamesrefreshyouandkeepyou16.

(energy).Besides,exerciseis17.

(benefit)toyourmind.Itcan18.

(relief)stressandmakeyoufeelhappier.Whenyouexercise,yourbodyreleases

chemicalslikeendorphins,whichhelpimproveyourmood.

Forhealthbenefits,itisrecommended19.

(engage)inatleast75

minutesofvigorousactivityeachweek,alongwithmusclestrengtheningexercises

ontwoormoredays.This20.

(balance)approachsupportsbothphysical

andmentalhealth,contributingtoahigherqualityoflife.答案13.fitness

14.strengthens15.muscles16.energetic17.beneficial18.relieve19.toengage20.balanced二、词块翻译1.To

(避免受伤),makesurethatyou

(穿戴合适的衣服和装备)whenexercising.Youshouldalsostartsmall

andslowlyworkyourwaytoalongerandharderexerciseroutinetoavoidgetting

hurt.Finally,rememberto

(热身)beforeexerciseand

(结束锻炼时要拉伸).2.Exercise

(对心理健康有益).Workingoutcanhelp

you

(减轻压力)and

(克服负面情绪).

Somestudiesevenshowthatexerciseimprovescertainbrainfunctions,meaningyou

couldactually

(通过锻炼使你有更好的表现)atschool!3.Ayearofpractisingtaichi

(对……产生了积极的

影响)myeverydaylife.Iammoreenergeticduringtheday.Taichihastaughtme

to

(放松精神),enablingmeto

(在有压力的情况下保持冷静).IamsureIwillcontinuetopractisetaichianden-joy

(它带给我的好处).答案1.preventinjury;wearproperclothesandequipment;warmup;stretchattheendof

yourworkout2.isbeneficialtomentalhealth;reduce/relievestress;getovernegativefeelings;exer-

ciseyourwaytobetterperformance3.hashadapositiveeffecton;relaxmymind;staycoolinstressfulsituations;the

benefitsithasbroughtme●介绍体坛传奇人物

链接语篇填空2●推荐一项运动应用文写作·推荐一项运动思路导引语料拓展

参考句式①Sportsnotonlyhelptoimprovehealthbutalsoenhancecoordinationandflexibili-

ty,