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Unit

3SportsandFitnessPeriod4ReadingforwritingFitpeoplearebetterabletocopewithstress.stressfuladj.Pre-writing02Let’sread!Pre-writing02Ahighschoolclasshasawellnessbookinwhichtheyexchangeideasabouthealthandfitness.SheisKayla.Shehassomefitnessproblems.Studytheorganisationandlanguage1.Completetheoutlinewiththewordsandphrasesfromthetext.Thepastworriedabout_____________andtried_______________.comparedmyselfwith_________________.myweighteverynewdietactressesandmodelsThepresentthinkabout_______

________________.__________________________________.madealistofthingsIlikedaboutmyselffitnessratherthanweight

课文语法填空Finally,Istopped__________(compare)myselfwithactressandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedabout________(I).Ibecamemorepositiveaboutmyselfandmybody.As_____result,Ibecamebothhappierandhealthier.comparingmyselfaReadthepassageagainandfigureouttheorganizationandlanguagefeatures.

TitlegoingpositiveTheturningpointThepastThepresentaim

moodworriedactionshappierandpositiverun2kilometersineightminutesdo30push-upsaddhealthyfoodstomymealsTriedeverynewdietTriednofat,low–fat,onlybananascutoutthefoodssheenjoystokeepslimtokeepfitreadanarticleaboutbeingfit.Completetheoutlinewiththewordsandphrasesfromthetext.myweighteverynewdietIreadaboutonlinefitnessratherthanweightwanttodoexerciseaddhealthyfoodstomymealsactressesandmodelsmakealistofthethingsIlikedaboutmyselfwantedtolosethreekiloscutoutthefoodsIenjoyedReadingfororganizationWhatproblemdidKaylahaveinthepast?Whatmadeherchangeherthinking?Whatistheresultofherchanges?WhatproblemdidKaylahaveinthepast?Shewasworriedaboutherweightandappearance.2.Whatdoesthesentence"Ialmostwentbananas"mean?Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.3.Whatmadeherchangeherthinking?Anarticlethatsaidinsteadofasking“AmIfat?”peopleshouldbeasking“AmIfit?”Pre-writing02fitadj.inverygoodphysicalcondition健康的ThenIreadanarticlethatsaidinsteadofasking“AmIfat?"Ishouldbeasking"AmIfit?"2句意:后来,我看到一篇文章,说不要问自己“我胖吗?”而应该问“我健康吗?”例:我经常做运动以保持健康。Iworkoutregularlyto_______.keepfitGuessing:whatareothermeaningsof“fit”?1.You'renotfittobeamother!2.Itriedthedressonbutitdidn'tfit.3.I'mgoingtobefittedformyweddingdresstoday.4.Somethingdoesn'tquitefithere.adj.胜任的v.合适v.试穿v.一致;相称ratherthan是……而不是……;与其……不如可以连接并列的名词、代词、形容词、介词(短语)、动名词、分句、不定式OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.3例:1.与其说他是一个海员,不如说他是个探险者。________________________________________Heisanexplorerratherthanasailor.2.在教室开会,不是在大厅里。____________________________________________________________.Wewillhavethemeetingintheclassroomratherthaninthegreathall【拓展】wouldrather...than/would...ratherthan...例:1.我宁可在家看电视而不愿去看电影。___________________________________________________.IwouldratherwatchTVathomethangotothecinema2.我宁愿吃面条也不吃米饭。_______________________________.Iwouldratherhavenoodlesthanrice指在两者中进行取舍,表示“宁愿……而不愿,“与其……宁可……”3.我决定写信而不打电话。____________________________________.Idecidedtowriteratherthan(to)telephone2.stressn.压力;紧张;重音

vt.强调;重读;使焦虑不安

vi.焦虑不安

stressfuladj.有压力的(教材P43)①____________thestressof在……压力下;为……所迫②lay/place/putstress____________sth.强调某事物;把重点放在某物上③_____________________________强调……的重要性

underonstresstheimportanceof(1)单句语法填空①When____________stress,apersoncanhaveaheadacheorfeelworried.②MoststudentsinChinaliveunder____________(stress)conditions.③Helaidparticularstress____________theprotectionoftheenvironment.(2)同义句转换④Ourteacheroftenlaysstressontheimportanceofmakingfulluseoftime.→________________________________________________________________________understressfulonOurteacheroftenstressestheimportanceofmakingfulluseoftime.3.makeadifference(to)(对……)有关系;有作用或影响Ihadnoideaalettercouldmakesuchadifference!(教材P42)我没想到一个字母能产生这么大的影响!①Wecanmakeadifferencetotheenvironmentbysortinggarbage.通过垃圾分类,我们能够对环境产生影响。短语拓展makesome/nodifferenceto对……有一些/没有影响/关系Itmakesadifferencetosb.+wh-从句

……对……来说有影响/有关系Bybeingpositiveaboutherselfandherbody,shebecamebothhappierandhealthier.Readthelastparagraphandanswerthequestion.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.3.Whatistheresultofherchanges?Discussthequestionsbelow.ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?FoodHowcanyoumakeyourmealshealthier?Workingroups.While-writing03ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?IfIambymyself,Icanlisten

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