Unit3Relievingstressinyourlife词汇拓展短语（一）清单-高中英语冀教版必修选择性第二册

UNIT3Relievingstressinyourlife.词汇拓展短语（一）序号短语或句型意思例句（中英对照）1localresident当地居民Thelocalresidentsoftengatherinthesquaretodosquaredancesafterdinner.（当地居民晚餐后常聚集在广场跳广场舞。）2.Thelocalresidenthelpedthelosttouristfindthewaytothemuseum.（当地居民帮迷路的游客找到了去博物馆的路。）2residentofthecity城市居民Mostresidentsofthecitychoosetotakepublictransportationtowork.（大多数城市居民选择乘坐公共交通上班。）2.Asaresidentofthecity,heisfamiliarwithallthefamousscenicspotshere.（作为城市居民，他熟悉这里所有的著名景点。）3permanentresident永久居民Tobeeapermanentresidentofthiscountry,youneedtomeetcertainconditions.（要成为这个国家的永久居民，你需要满足特定条件。）2.Herfamilyhasbeenpermanentresidentsofthiscityforover50years.（她的家人成为这座城市的永久居民已超过50年。）4suburbofthecapital首都郊区Theyboughtahouseinthesuburbofthecapitalbecausethehousingpriceislowerthere.（他们在首都郊区买了房，因为那里房价更低。）2.Manyofficeworkersinthecapitalliveinthesuburbofthecapitalandmutebysubway.（首都的很多上班族住在郊区，乘地铁通勤。）5liveinthesuburbs住在郊区Mygrandparentsprefertoliveinthesuburbsbecausetheairisfresherthaninthecitycenter.（爷爷奶奶更喜欢住在郊区，因为空气比市中心新鲜。）2.Moreandmoreyoungpeoplechoosetoliveinthesuburbstoenjoyaquieterlife.（越来越多年轻人选择住在郊区，享受更安静的生活。）6suburbanarea郊区区域Thegovernmentplanstobuildanewhospitalinthesuburbanareatoimprovemedicalservicesthere.（政府计划在郊区区域新建一所医院，改善当地医疗服务。）2.Therearemanygreenparksinthesuburbanarea,whicharegoodforoutdooractivities.（郊区区域有很多绿色公园，适合进行户外活动。）7demandtodosth要求做某事1.ThestudentsdemandtohavemorePEclassestorelaxafterlongstudyhours.（学生们要求增加体育课，以便长时间学习后放松。）2.Theworkersdemandtogettheirsalariesontimeeverymonth.（工人们要求每月按时拿到薪水。）8meetthemarketdemand满足市场需求Thefactoryhasincreasedproductiontomeetthemarketdemandformasksduringtheepidemic.（疫情期间，工厂提高产量以满足市场对口罩的需求。）2.Thisclothingbrandupdatesitsdesignseveryseasontomeetthemarketdemand.（这个服装品牌每季更新设计，以满足市场需求。）9demandhighquality要求高质量Consumersnowdemandhighqualityfordailynecessities,notjustlowprices.（现在消费者对日用品要求高质量，而不只是低价。）2.Theschooldemandshighqualityofteachingtohelpstudentsachievebettergrades.（学校对教学要求高质量，以帮助学生取得更好成绩。）10thunderandlightning雷电Weheardthunderandlightninglastnight,soweturnedoffallelectricalappliances.（昨晚我们听到雷电声，于是关掉了所有电器。）2.Teachersoftentellstudentsnottostandundertreeswhenthereisthunderandlightning.（老师常告诉学生，有雷电时不要站在树下。）11rollofthunder隆隆雷声Therollofthunderfromthedistancetoldusthataheavyrainwasing.（远处的隆隆雷声告诉我们，一场大雨即将来临。）2.Thelittlegirlwasscaredbytheloudrollofthunderandhidinhermother’sarms.（小女孩被响亮的隆隆雷声吓到，躲进了妈妈怀里。）12hearthunderinthedistance听到远处的雷声Whenwewerehavingapicnicinthepark,wesuddenlyheardthunderinthedistance.（我们在公园野餐时，突然听到远处的雷声。）2.Youcanhearthunderinthedistanceonahotsummerafternoonbeforeastorm.（炎热的夏日午后，暴风雨来临前能听到远处的雷声。）13woolenblanket羊毛毯Mymotherboughtasoftwoolenblanketformetokeepwarminwinter.（妈妈给我买了一条柔软的羊毛毯，冬天保暖用。）2.Thewoolenblanketpasseddownfrommygrandmotherisstillingoodcondition.（奶奶传下来的羊毛毯还保存得很好。）14electricblanket电热毯Mygrandparentsuseanelectricblanketeverynightinwinterbecausetheyareafraidofcold.（爷爷奶奶冬天每晚用电热毯，因为他们怕冷。）2.Remembertoturnofftheelectricblanketbeforegettingoutofbedtoavoidsafetyrisks.（起床前记得关掉电热毯，避免安全隐患。）15coverwithablanket用毯子盖住Thebabyfellasleep,sohismothercoveredhimwithathinblanket.（宝宝睡着了，妈妈用一条薄毯子盖住了他。）2.Aftertakingabath,shecoveredherselfwithablankettopreventcatchingacold.（洗完澡后，她用毯子盖住自己，防止感冒。）16plainclothes便服；普通衣服Thepoliceofficerwenttothemarketinplainclothestocatchthethief.（警察穿着便服去市场抓小偷。）2.Weusuallywearplainclothestoschoolinsteadofformalsuits.（我们上学通常穿便服，而不是正装。）17grasslandplain草原平原WesawlargeherdsofsheepandcowsonthegrasslandplainduringourtriptoInnerMongolia.（去内蒙古旅行时，我们在草原平原上看到了成群的牛羊。）2.Thegrasslandplaininthisareaisfamousforitsbeautifulsceneryandfreshair.（这个地区的草原平原以美丽的风景和新鲜的空气闻名。）18plainappearance平凡的外貌Thoughshehasaplainappearance,sheiskindheartedandpopularamongherclassmates.（虽然她外貌平凡，但心地善良，在同学中很受欢迎。）2.Theoldteacherwithaplainappearancehastaughtforover30yearsandhelpedmanystudents.（这位外貌平凡的老教师已教书30多年，帮助了很多学生。）19meetingagenda会议议程Thesecretarypreparedthemeetingagendaanddistributedittoallparticipantsbeforethemeeting.（秘书准备了会议议程，会前分发给所有参会者。）2.Thefirstitemonthemeetingagendaistodiscussthenewschoolactivityplan.（会议议程的第一项是讨论学校新的活动计划。）20ontheagenda在议程上Theissueofimprovingcampussecuritywillbeontheagendaattomorrow’smeeting.（改善校园安全的问题将在明天的会议议程上。）2.Environmentalprotectionhasalwaysbeenontheagendaofthispany.（环境保护一直是这家公司的议事议程之一。）21settheagenda制定议程Themanageraskedtheteamleadertosettheagendafortheweeklyworkmeeting.（经理让团队负责人制定每周工作会议的议程。）2.Whenorganizingaclassmeeting,weusuallysettheagendatogetherwithourclassmates.（组织班会时，我们通常和同学一起制定议程。）22Britishaccent英国口音TheEnglishteacherspeakswithastandardBritishaccent,whichiseasyforustofollow.（英语老师说一口标准的英国口音，我们很容易听懂。）2.ShelearnedtospeakwithaBritishaccentbywatchingBritishTVdramas.（她通过看英剧学会了说英国口音。）23regionalaccent地方口音PeoplefromdifferentpartsofChinahavedifferentregionalaccentswhenspeakingMandarin.（中国不同地区的人说普通话时，有不同的地方口音。）2.Hisstrongregionalaccentmadeitalittlehardforustounderstandhimatfirst.（他浓重的地方口音让我们一开始有点难理解他。）24speakwithanaccent说话带口音MyforeignfriendspeaksChinesewell,butshestillspeakswithaslightaccent.（我的外国朋友中文说得很好，但说话仍带一点口音。）2.It’snormaltospeakwithanaccentwhenlearninganewlanguage.（学习新语言时，说话带口音是正常的。）25schoolcanteen学校食堂Theschoolcanteenprovidesavarietyofnutritiousdishesforstudentseveryday.（学校食堂每天为学生提供多种营养菜品。）2.Weusuallygototheschoolcanteentohavelunchwithourclassmates.（我们通常和同学一起去学校食堂吃午饭。）26factorycanteen工厂食堂Thefactorycanteenoffersfreemealstoworkerstoimprovetheirworkenthusiasm.（工厂食堂为工人提供免费餐食，以提高他们的工作积极性。）2.Myfatheroftentalksaboutthedeliciousfoodinhisfactorycanteen.（爸爸经常说起他工厂食堂里的美味食物。）27canteenmanagement食堂管理Theschoolhasimprovedcanteenmanagementtoensurefoodsafetyforstudents.（学校改进了食堂管理，确保学生的食品安全。）2.Goodcanteenmanagementcanmakeworkersandstudentshaveabetterdiningexperience.（良好的食堂管理能让职工和学生有更好的就餐体验。）28criticisesbforcarelessness因粗心批评某人Theteachercriticisedhimforcarelessnessbecausehemademanysimplemistakesinthemathexam.（老师因他粗心批评了他，因为他在数学考试中犯了很多简单错误。）2.Hismothercriticisedhimforcarelessnesswhenheforgottoturnoffthetap.（他忘了关水龙头，妈妈因他粗心批评了他。）29criticisethenewpolicy批评新政策Somepeoplecriticisedthenewtrafficpolicybecauseitcausedmoretrafficjams.（一些人批评新的交通政策，因为它导致了更多交通堵塞。）2.Whencriticisingthenewpolicy,weshouldalsoconsideritspositiveeffects.（批评新政策时，我们也应考虑它的积极影响。）30fairandreasonablecriticism公正合理的批评1.Fairandreasonablecriticismcanhelpusfindourshortingsandimprove.（公正合理的批评能帮我们发现不足并改进。）2.Theteachergaveherfairandreasonablecriticismonherposition,pointingoutbothadvantagesandmistakes.（老师对她的作文给出了公正合理的批评，既指出了优点也指出了错误。）31followfashiontrends追随时尚潮流1.Manyyoungpeopleliketofollowfashiontrendsbybuyingthelateststyleofclothes.（很多年轻人喜欢买最新款式的衣服来追随时尚潮流。）2.Shedoesn’tliketofollowfashiontrends;sheprefersclothesthatarefortable.（她不喜欢追随时尚潮流，更喜欢舒适的衣服。）32fashionindustry时尚行业Thefashionindustrydevelopsveryfast,withnewstylesappearingeveryseason.（时尚行业发展很快，每季都有新款式出现。）2.Manymodelsdreamofworkingintheinternationalfashionindustry.（很多模特梦想在国际时尚行业工作。）33outoffashion过时Thisstyleofmobilephoneisoutoffashionnow;fewpeoplebuyit.（这种款式的手机现在过时了，很少有人买。）2.Someoldtraditionsarenotoutoffashion;theyarestillvaluedbypeople.（一些古老传统并未过时，仍受人们重视。）34approveoftheplan赞成这个计划Mostparentsapproveoftheschool’splantoorganizeaspringouting.（大多数家长赞成学校组织春游的计划。）2.Afterdiscussing,theteammembersallapprovedofthenewprojectplan.（讨论后，团队成员都赞成这个新的项目计划。）35approvethebudget批准预算Theschoolboardneedstoapprovethebudgetforbuildinganewlibrary.（学校董事会需要批准新建图书馆的预算。）2.Themanagerapprovedthebudgetforthepany’sannualpartyyesterday.（经理昨天批准了公司年度派对的预算。）36officialapproval官方批准Thenewbuildingcanonlybebuiltaftergettingofficialapprovalfromthegovernment.（这栋新楼只有获得政府的官方批准后才能建造。）2.Theeventorganizeriswaitingforofficialapprovaltoholdtheconcertinthecitysquare.（活动组织者正在等待官方批准，以便在城市广场举办音乐会。）37facewrinkles面部皱纹Theoldgrandmahasmanyfacewrinkles,whichshowheryearsofhardwork.（老奶奶脸上有很多皱纹，那是她多年辛劳的见证。）2.Regularsleepandahappymoodcanhelpreducefacewrinkles.（规律作息和愉快心情有助于减少面部皱纹。）38ironoutwrinkles熨平褶皱MymotherusuallyironsoutwrinklesonmyschooluniformbeforeIgotoschool.（妈妈通常在我上学前熨平我校服上的褶皱。）2.Youneedtouseasteamirontoironoutwrinklesonthissilkshirt.（熨这件丝绸衬衫的褶皱需要用蒸汽熨斗。）39wrinklesontheskin皮肤上的皱纹Aspeoplegrowolder,wrinklesontheskinwillgraduallyappear.（随着年龄增长，皮肤上的皱纹会逐渐出现。）2.Protectingyourskinfromthesuncanslowdowntheappearanceofwrinklesontheskin.（防晒能减缓皮肤上皱纹的出现。）40examinethepatient检查病人Thedoctorexaminedthepatientcarefullyandaskedabouthissymptoms.（医生仔细检查病人，并询问他的症状。）2.Beforemakingadiagnosis,thephysicianneedstoexaminethepatientthoroughly.（做出诊断前，内科医生需要全面检查病人。）41examinetheevidence检查证据Thepoliceexaminedtheevidencecollectedfromthecrimescenetofindclues.（警察检查从犯罪现场收集的证据，以寻找线索。2.Thejudgeaskedthelawyertoexaminetheevidenceagaintoensureitsauthenticity.（法官让律师再次检查证据，确保其真实性。）42carefullyexaminethedocument仔细检查文件Beforesigningthecontract,youshouldcarefullyexaminethedocumenttoavoidmistakes.（签合同前，你应仔细检查文件，避免出错。）2.Thesecretarycarefullyexaminedthedocumenttomakesureallinformationwascorrect.（秘书仔细检查文件，确保所有信息准确无误。）43attendkindergarten上幼儿园MylittlesisterwillattendkindergartenthisSeptember;sheisveryexcited.（我妹妹今年九月要上幼儿园了，她很兴奋。）2.Childrenlearnbasiclifeskillslikewashinghandsandsharingwhentheyattendkindergarten.（孩子们上幼儿园时，会学习洗手、分享等基本生活技能。）44kindergartenteacher幼儿园老师Thekindergartenteachertaughtthechildrentosinganewsongthismorning.（今天早上，幼儿园老师教孩子们唱了一首新歌。）2.Myauntisakindkindergartenteacherwholoveseverychildinherclass.（姑姑是一位善良的幼儿园老师，爱班里的每个孩子。）45kindergarteneducation幼儿教育Kindergarteneducationisveryimportantforchildren’searlydevelopment.（幼儿教育对孩子的早期发展非常重要。）2.Thegovernmenthasinvestedmoremoneyinkindergarteneducationtoimproveitsquality.（政府在幼儿教育上投入了更多资金，以提高其质量。）46deepsigh深深的叹气Heletoutadeepsighwhenhefoundouthedidn’tpasstheexam.（得知考试没通过，他深深叹了口气。）2.Themotherletadeepsighafterfinishingallthehousework.（妈妈做完所有家务后，深深叹了口气。）47sighofrelief如释重负的叹气Sheletoutasighofreliefwhensheheardthatherfather’soperationwassuccessful.（听到爸爸手术成功的消息，她如释重负地叹了口气。）2.Thestudentsletasighofreliefafterthedifficultexamwasover.（难考的考试结束后，学生们如释重负地叹了口气。）48sighatthenews因消息叹气Everyonesighedatthenewsthatthesportsmeetingwascanceledduetobadweather.（得知运动会因坏天气取消的消息，大家都叹了口气。）2.Shesighedatthenewsthatherbestfriendwouldmovetoanothercity.（听到最好的朋友要搬到另一个城市的消息，她叹了口气。）49smokeacigarette抽一支烟Thesignintheofficesays“Nosmoking”,sonooneisallowedtosmokeacigarettehere.（办公室的标识写着“禁止吸烟”，所以没人能在这里抽一支烟。）2.Hedecidedtosmokeacigarettetorelaxafterworkingforawholemorning.（工作了一上午，他决定抽一支烟放松一下。）50cigarettepack香烟盒Heputthecigarettepackinhispocketandwentout.（他把香烟盒放进兜里，然后出去了。）2.Thecigarettepackhasawarning:“Smokingisharmfultohealth.”（香烟盒上有警示语：“吸烟有害健康。”）51quitcigarettesmoking戒烟Hisdoctoradvisedhimtoquitcigarettesmokingbecauseitwasbadforhislungs.（医生建议他戒烟，因为吸烟对他的肺不好。）2.Hedecidedtoquitcigarettesmokingforthehealthofhisfamily.（为了家人的健康，他决定戒烟。）52lungcancer肺癌Longtermsmokingisoneofthemaincausesoflungcancer.（长期吸烟是导致肺癌的主要原因之一。）2.Thehospitalhasadvancedequipmenttotreatpatientswithlungcancer.（这家医院有先进设备治疗肺癌患者。）53lungdisease肺部疾病Peoplewhoworkindustyenvironmentsaremorelikelytogetlungdisease.（在多尘环境工作的人更容易患肺部疾病。）2.Regularexercisecanimprovelungfunctionandpreventlungdisease.（规律运动能改善肺功能，预防肺部疾病。）54healthylungfunction健康的肺功能Runningandswimmingaregoodexercisestomaintainhealthylungfunction.（跑步和游泳是维持健康肺功能的好运动。）2.Avoidingairpollutionisimportantforkeepinghealthylungfunction.（避免空气污染对保持健康肺功能很重要。）55socialwelfare社会福利Thegovernmenthasimprovedthesocialwelfaresystemtohelppeopleinneed.（政府完善了社会福利体系，以帮助有需要的人。）2.Socialwelfareincludesserviceslikemedicalcareandelderlysupport.（社会福利包括医疗、养老等服务。）56childwelfare儿童福利Theorganizationismittedtoprotectingchildwelfareandhelpinghomelesschildren.（该组织致力于保护儿童福利，帮助流浪儿童。）2.Childwelfarecentersprovideasafehomeforchildrenwhohavenoparents.（儿童福利中心为没有父母的孩子提供安全的家。）57welfaresystem福利体系Thewelfaresystemofthiscountrycoversmostpeople,includingtheelderlyandthedisabled.（这个国家的福利体系覆盖了大多数人，包括老人和残疾人。）2.Thegovernmentisconstantlyimprovingthewelfaresystemtomeetpeople’sgrowingneeds.（政府不断完善福利体系，以满足人们日益增长的需求。）58playrugby打橄榄球Theboysinourclassliketoplayrugbyontheplaygroundafterschool.（我们班的男生放学后喜欢在操场打橄榄球。）2.HelearnedtoplayrugbywhenhewasstudyinginEngland.（他在英国读书时学会了打橄榄球。）59rugbymatch橄榄球比赛OurschoolwillholdarugbymatchwithNo.2HighSchoolnextSaturday.（我们学校下周六将和第二中学举行一场橄榄球比赛。）2.Thousandsoffanswenttothestadiumtowatchtheimportantrugbymatch.（数千名球迷去体育场观看这场重要的橄榄球比赛。）60nationalrugbyteam国家橄榄球队Thenationalrugbyteamwontheinternationalpetitionandmadethecountryproud.（国家橄榄球队赢得了国际比赛，为国争光。）2.Hedreamsofjoiningthenationalrugbyteamwhenhegrowsup.（他梦想长大后加入国家橄榄球队。）61footballleague足球联赛Thenationalfootballleaguewillstartnextmonth,andallteamsarepreparinghard.（全国足球联赛下月开始，所有球队都在努力备战。）2.Heisabigfanofthelocalfootballleagueandwatcheseverymatch.（他是当地足球联赛的忠实粉丝，每场比赛都看。）62inthesameleague同一水平；同一档次HisEnglishlevelisnotinthesameleagueashers—shecanspeakfluently,buthecanonlysaysimplewords.（他的英语水平和她不在同一档次，她能流利表达，而他只会说简单单词。）2.Thisnewrestaurantisnotinthesameleagueastheoldoneintermsoffoodquality.（就菜品质量而言，这家新餐厅和老店不在同一水平。）63leaguechampionship联赛冠军Ourschoolfootballteamworkedhardforayearandfinallywontheleaguechampionship.（我们学校足球队努力了一年，最终赢得了联赛冠军。）2.Theteamcelebratedhappilyafterwinningtheleaguechampionship.（赢得联赛冠军后，球队开心地庆祝。）6420%discount20%的折扣Theshopoffersa20%discountonallclothesduringtheNationalDayholiday.（国庆节期间，这家店所有衣服都打8折（20%折扣）。）2.Iboughtthispairofshoeswitha20%discount,saving50yuan.（我买这双鞋打了8折，省了50元。）65discountonclothes衣服折扣Thereisabigdiscountonclothesinthismallthisweekend;let’sgoshopping.（这家商场这周末衣服折扣很大，我们去购物吧。）2.Shewaitedforthediscountonclothestobuyherfavoritedress.（她等衣服打折，好买那条喜欢的裙子。）66giveadiscount给予折扣Theshopkeepergaveusadiscountbecauseweboughtthreeitemsatonce.（因为我们一次买了三件东西，店主给我们打了折扣。）2.Thesupermarketgivesadiscounttocustomerswhopaywithitsmembershipcard.（这家超市给用会员卡付款的顾客打折。）67shoppingcoupon购物优惠券Igotashoppingcouponfromthemall,whichcanbeusedtobuysnacks.（我从商场拿到一张购物优惠券，可用于买零食。）2.Shecollectedmanyshoppingcouponstosavemoneywhenshopping.（她收集了很多购物优惠券，购物时省钱。）68discountcoupon折扣券Therestaurantsentusadiscountcoupon,sowecanhaveamealatalowerprice.（餐厅给我们发了一张折扣券，我们可以低价吃饭。）2.YoucangetadiscountcouponbyscanningtheQRcodeontheposter.（扫描海报上的二维码可以获得一张折扣券。）69useacoupon使用优惠券Sheforgottousethecouponwhenpaying,soshespentmoremoneythanexpected.（付款时她忘了使用优惠券，所以花的钱比预期多。）2.Youneedtousethecouponbeforeitexpires;otherwise,itwillbeuseless.（你要在优惠券过期前使用，否则就没用了。）70developmentphase发展阶段Thepanyisinthedevelopmentphaseofthenewproductandneedsmoretimetotestit.（公司正处于新产品的发展阶段，需要更多时间测试。）2.Children’slanguageabilitydevelopsrapidlyintheearlydevelopmentphase.（儿童的语言能力在早期发展阶段发展迅速。）71inthefirstphase在第一阶段Inthefirstphaseoftheproject,weneedtocollectdatafromdifferentregions.（项目第一阶段，我们需要从不同地区收集数据。）2.Theplanwillbecarriedoutintwophases;inthefirstphase,wefocusontraining.（该计划分两阶段实施，第一阶段重点是培训。）72phaseofproject项目阶段Eachphaseoftheprojecthasacleargoaltoensureitssmoothprogress.（项目的每个阶段都有明确目标，确保顺利推进。）2.Theteamheldameetingtodiscussthenextphaseoftheproject.（团队开会讨论项目的下一阶段工作。）73humandignity人的尊严Everyoneshouldrespecthumandignityandnotlookdownonothers.（每个人都应尊重人的尊严，不轻视他人。）2.Thelawprotectshumandignityandensuresthateveryoneistreatedequally.（法律保护人的尊严，确保人人被平等对待。）74preserveone'sdignity维护尊严Evenwhenfacingdifficulties,hetriedhisbesttopreservehisdignity.（即使面临困难，他也尽力维护自己的尊严。）2.Sherefusedtoaccepttheunfairtreatmenttopreserveherdignity.（为了维护尊严，她拒绝接受不公平待遇。）75losedignity失去尊严Hewouldratherbepoorthandothingsthatmakehimlosedignity.（他宁愿贫穷，也不做让自己失去尊严的事。）2.Lyingandcheatingwillmakeapersonlosedignityintheeyesofothers.（说谎和作弊会让人在别人眼中失去尊严。）76artgallery艺术画廊Wevisitedanartgalleryinthecitycenterandsawmanyfamouspaintings.（我们参观了市中心的一家艺术画廊，看到了很多名画。）2.Thenewartgallerywillopennextmonth,displayingworksbyyoungartists.（新的艺术画廊下月开放，展出年轻艺术家的作品。）77galleryexhibition画廊展览ThegalleryexhibitionoftraditionalChinesepaintingsattractedmanyvisitors.（中国传统绘画的画廊展览吸引了很多观众。）2.Shespentthreehoursenjoyingthegalleryexhibitionandtookmanyphotos.（她花了三小时欣赏画廊展览，拍了很多照片。）78visitagallery参观画廊Myartteacheroftentakesustovisitagallerytoimproveouraestheticability.（美术老师经常带我们参观画廊，提高审美能力。）2.Helikestovisitagalleryonweekendstorelaxandenjoyart.（他喜欢周末参观画廊，放松身心并欣赏艺术。）79tenseatmosphere紧张的氛围Thetenseatmosphereintheclassroommadeallstudentsnervousbeforetheexam.（考试前，教室里紧张的氛围让所有学生都很紧张。）2.Theargumentbetweenthetwofriendscreatedatenseatmosphereintheroom.（两个朋友的争吵让房间里充满了紧张的氛围。）80tensemuscles紧绷的肌肉Aftersittingforalongtime,shefeltherneckandshouldermusclesweretense.（久坐后，她感觉颈部和肩部肌肉紧绷。）2.Doingstretchingexercisescanhelprelaxtensemusclesaftersports.（运动后做拉伸运动能帮助放松紧绷的肌肉。）81tenseup紧张起来Shetendstotenseupwhenspeakinginfrontofalargenumberofpeople.（在很多人面前说话时，她容易紧张起来。）2.Takingadeepbreathcanhelpyounottenseupwhenfacingchallenges.（深呼吸能帮你面对挑战时不紧张起来。）82sprainone'sankle扭伤脚踝Shesprainedheranklewhileplayingbasketball,soshehadtorestathomeforaweek.（她打篮球时扭伤了脚踝，不得不在家休息一周。）2.Becarefulwhenclimbingstairstoavoidsprainingyourankle.（上楼梯时要小心，避免扭伤脚踝。）83ankleinjury脚踝受伤Hisankleinjurypreventedhimfromparticipatingintheschoolsportsmeeting.（脚踝受伤让他无法参加学校运动会。）2.Thedoctortoldhimtowearabracetoprotecthisankleaftertheankleinjury.（医生告诉他脚踝受伤后要戴护踝保护。）84anklebracelet脚链Shereceivedabeautifulanklebraceletasabirthdaygiftfromherbestfriend.（她收到最好的朋友送的漂亮脚链作为生日礼物。）2.Theanklebraceletsheiswearingismadeofsilverandlooksveryelegant.（她戴的脚链是银制的，看起来很雅致。）85calfmuscle小腿肌肉Runningeverymorningcanhelpstrengthenyourcalfmuscles.（每天早上跑步能帮助锻炼小腿肌肉。）2.Hefeltasharppaininhiscalfmuscleafterrunningtoofast.（跑得太快后，他感觉小腿肌肉一阵剧痛。）86sorecalf小腿酸痛IhaveasorecalfbecauseIwalkedtoomuchyesterday.（我昨天走太多路，现在小腿酸痛。）2.Massagingyourlegscanrelievesorecalfafterexercise.（运动后按摩腿部能缓解小腿酸痛。）87calfoftheleg小腿肚Sheappliedsomeointmenttothecalfofherlegtorelievethepain.（她在小腿肚上涂了些药膏缓解疼痛。）2.Thecalfofhislegisverystrongbecauseheoftendoeslegexercises.（他的小腿肚很结实，因为他经常做腿部运动。）88takeasnapshot拍快照；做简要说明Hetookasnapshotofthebeautifulsunsetwithhisphone.（他用手机给美丽的日落拍了一张快照。）2.Thereporttakesasnapshotofthepany’sdevelopmentinthepastyear.（这份报告简要说明了公司过去一年的发展情况。）89snapshotofdailylife日常生活快照Thephotoalbumisfullofsnapshotsofourdailylife,likehavingdinnertogether.（相册里满是我们日常生活的快照，比如一起吃饭的场景。）2.ThedocumentaryshowssnapshotsofdailylifeinsmalltownsinChina.（这部纪录片展示了中国小镇日常生活的快照。）90briefsnapshot简要概述Theteachergaveabriefsnapshotofthenextlessonbeforeclassended.（下课前，老师简要概述了下节课的内容。）2.Thearticleprovidesabriefsnapshotofthecurrenteducationsituation.（这篇文章简要概述了当前的教育现状。）91symptomofacold感冒症状Arunnynoseandsorethroataremonsymptomsofacold.（流鼻涕和喉咙痛是常见的感冒症状。）2.Shehasbeenhavingsymptomsofacoldfortwodays,soshedecidedtoseeadoctor.（她感冒症状已经两天了，决定去看医生。）92monsymptom常见症状Feverisamonsymptomofmanyillnesses,suchasthefluandpneumonia.（发烧是很多疾病的常见症状，比如流感和肺炎。）2.Thenursetoldthepatientsaboutthemonsymptomsofthedisease.（护士向病人介绍了这种疾病的常见症状。）93showsymptomsofillness出现疾病症状Ifyoushowsymptomsofillnesslikefeverorcough,youshouldstayathomeandrest.（如果你出现发烧、咳嗽等疾病症状，应居家休息。）2.Theoldmanshowedsymptomsofillnesslastweek,buthedidn’tgotothehospitalintime.（老人上周出现疾病症状，但没及时去医院。）94lackofwater缺水Theplantsinthegardendiedbecauseoflackofwaterduringthedrought.（干旱期间，花园里的植物因缺水枯死了。）2.Lackofwatercancausedryskinandtiredness,soweshoulddrinkenoughwatereveryday.（缺水会导致皮肤干燥和疲劳，所以我们每天要喝足够的水。）95lackexperience缺乏经验Heisanewteacherandlacksexperienceinmanagingaclass.（他是新老师，在班级管理方面缺乏经验。）2.