高三一轮教案英语（人教版）选择性Unit2HealthyLifestyle

Ⅰ.阅读单词——会意1．tobacco n．烟草；烟叶2．cue n．提示；暗示；信号 vt.给(某人)暗示(或提示)3．facilitate vt.促进；促使；使便利4．escalator n．自动扶梯；滚梯5．surgeon n．外科医生6．surgery n．外科手术；外科学7．liberation n．解放；摆脱8．beard n．胡须；络腮胡子9．flu n．流感10．nut n．坚果11．skateboard n．滑板 vi.滑滑板12．bowling n．保龄球运动Ⅱ.重点单词——记形1．abuse n．滥用；虐待；辱骂 vt.滥用；虐待；辱骂2．negative adj.消极的；有害的；否定的3．discipline n．自制力；纪律；学科 vt.自我控制；管教；处罚4．pill n．药片；药丸5．delete v．删去；删除6．shave vi.，vt.&n．剃(须发)；刮脸7．cigarette n．香烟；卷烟8．drug n．毒品；药物9．skip vt.跳过；不参加；悄悄溜走 vi.蹦蹦跳跳地走；跳绳 n．蹦跳10．dizzy adj.头晕目眩的11．stimulate vt.激发；促进；刺激12．dentist n．牙科医生13．dynamic adj.充满活力的；精力充沛的；动态的14．edy n．喜剧；喜剧片；滑稽节目15．monthly adv.&adj.每月；每月一次的 n．月刊Ⅲ.拓展单词——悉变1．alcoholn．酒；酒精→alcoholicadj.(含)酒精的n．酗酒者2．physicaladj.身体的；客观存在的；物理学的→physicallyadv.身体上；肉体上→physicsn．物理，物理学3．dominatevt.&vi.支配；控制；占有优势→dominationn．统治；控制→dominantadj.占主导地位；(基因)显性的，优势的4．repeatedlyadv.重复地→repeatvt.重复→repeatedadj.重复的→repetitionn．重复5．psychologyn．心理学；心理；心理影响→psychologicaladj.心理(学)的→psychologistn．心理学家6．rewardn．回报；奖励；报酬vt.奖励；奖赏；给以报酬→rewardingadj.有益的；有意义的；报酬高的7．relyvi.依赖；依靠；信赖→reliableadj.可信赖的；可靠的8．examinevt.(仔细)检查；审查；测验→examinationn．考试；检查；审查9．pessimisticadj.悲观的；悲观主义的→pessimisticallyadv.悲观地→pessimistn．悲观主义者→pessimismn．悲观主义10．posevt.&vi.组成；作曲；撰写→positionn．组成；作曲；作文→posern．作曲家11．disturbvt.打扰；搅乱；使烦恼→disturbingadj.引起烦恼的；令人不安的→disturbancen．干扰，妨碍12．specialistn．专科医生；专家→specialadj.特别的；专门的→specializevi.专门研究；专门从事13．consultantn．顾问；高级顾问医师→consultvt.&vi.请教；咨询vt.查阅；参看14．sugaryadj.含糖的；甜的→sugarn．糖15．enhancevt.提高；增强；增进→enhancementn．增强；提高；增加16．refreshvt.使恢复精力；使凉爽；刷新→refreshingadj.令人振奋的→refreshedadj.神清气爽的→refreshmentn．焕发精神；恢复活力17．absorbvt.吸引全部注意力；吸收；吞并，使并入；理解→absorbedadj.专心致志的；全神贯注的→absorptionn．吸收；并入；全神贯注1．passoneselfoffas假装；装作2．spark/spɑːk/vt.引发；激发n．火花；活力3．amid/ə'mId/prep.在……中4．shiver/'ʃIvə(r)/vi.颤抖；发抖5．groan/ɡrəʊn/n．呻吟；低沉的声响vi.&vt.呻吟6．doom/duːm/n．厄运；毁灭vt.注定(失败、毁灭等)7．weariness/'wIərInIs/n．厌倦；筋疲力尽Ⅳ.背核心短语1．inresponseto回答；答复2．relyon/upon依赖；依靠；信赖3．straightaway立即；马上4．decideon/upon决定；选定5．makeupone’smind下定决心6．beposedof由……组成(或构成)的7．shaveoff剃掉；刮去8．stressedout焦虑不安；心力交瘁9．wornout筋疲力尽的；疲惫的10．afterall毕竟；终究Ⅴ.悟经典句式1．Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.(不定式短语作主语)防止此类有害习惯支配青少年的生活是至关重要的。2．Foryoungpeople，thereisplentyoftimetochangebadhabits.(therebe＋n.＋todo...)对于年轻人来说，有大量的时间来改变不良习惯。3．Youhavethepowertobuildahappyandhealthylifefullofgoodhabits！(形容词短语作后置定语)你有能力构建一种充满良好习惯的快乐、健康的生活！4．WheneverIwentoutwithfriends，Ibroughtsnacksfromhome，thingsthatdidn’thaveanyaddedsugar:fruit，nuts，driedmeat，etc.(whenever引导的时间状语从句)每次和朋友们出去时，我都会从家里带些零食，这些零食没有添加任何糖分：水果、坚果、肉干等。5．Bestofall，inmyopinion，ishowIfeelaboutmyself.(how引导的表语从句)在我看来，最棒的是我对自己的感觉。6．Igetrefreshedthroughclimbing，spendmoretimewithmydad，andgettomeetnewfriends.(get＋过去分词)通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。体验——析真题长句知高考难度(2023·新课标Ⅱ)Namingeachnatureexperiencecreatesausablelanguage，whichhelpspeoplerecognizeandtakepartintheactivitiesthataremostsatisfyingandmeaningfultothem.[句式分析]此句是主从复合句。which引导非限制性定语从句，修饰先行词ausablelanguage，该从句中又包含一个定语从句thataremostsatisfyingandmeaningfultothem，修饰先行词activities。[尝试翻译]为每种自然体验命名创造出了一种可用的语言，它帮助人们意识到并参与最令人满意和有意义的活动。Ⅰ.阅读单词(每空1分，共12分)1．tobaccon．烟草；烟叶2．cuen．提示；暗示；信号vt.给(某人)暗示(或提示)3．facilitatevt.促进；促使；使便利4．escalatorn．自动扶梯；滚梯5．surgeonn．外科医生6．liberationn．解放；摆脱7．beardn．胡须；络腮胡子8．flun．流感9．nutn．坚果10．skateboardn．滑板vi.滑滑板Ⅱ.重点单词(每空1分，共10分)1．abusen．滥用；虐待；辱骂vt.滥用；虐待；辱骂2．negativeadj.消极的；有害的；否定的3．stimulatevt.激发；促进；刺激4．disciplinen．自制力；纪律；学科vt.自我控制；管教；处罚5．dynamicadj.充满活力的；精力充沛的；动态的6．skipvt.跳过；不参加；悄悄溜走vi.蹦蹦跳跳地走；跳绳n．蹦跳7．deletev．删去；删除8．monthlyadv.&adj.每月；每月一次的n．月刊9．edyn．喜剧；喜剧片；滑稽节目10．dizzyadj.头晕目眩的Ⅲ.拓展单词(每空1分，共19分)1．alcoholn．酒；酒精→alcoholicadj.(含)酒精的n．酗酒者2．examinevt.(仔细)检查；审查；测验→examinationn．考试；检查；审查3．posevt.&vi.组成；作曲；撰写→positionn．组成；作曲；作文→posern．作曲家4．consultantn．顾问；高级顾问医师→consultvt.&vi.请教；咨询vt.查阅；参看5．sugaryadj.含糖的；甜的→sugarn．糖6．absorbvt.吸引全部注意力；吸收；吞并，使并入；理解→absorbedadj.专心致志的；全神贯注的→absorptionn．吸收；并入；全神贯注7．dominatevt.&vi.支配；控制；占有优势→dominationn．统治；控制→dominantadj.占主导地位；(基因)显性的，优势的8．enhancevt.提高；增强；增进→enhancementn．增强；提高；增加Ⅳ.核心短语(每空1分，共6分)1．relyon/upon依赖；依靠；信赖2．straightaway立即；马上3．decideon/upon决定；选定4．makeupone’smind下定决心5．beposedof由……组成(或构成)的6．wornout筋疲力尽的；疲惫的Ⅰ.单句语法填空(每空1分，共19分)1．Myworkmateisareliable(rely)guywhomyoucanrelyon/uponwhenintrouble.2．Thewelepartyisspeciallyheldforthespecialistwhospecializes/specialisesinchildpsychology.(special)3．Sherepeatedlypracticedthepianopiece，perfectingeachnotethroughrepetitionuntilitsoundedflawless.(repeat)4．Hishardworkanddedicationwererewardedwithwiderecognition，makingtheentireexperienceincrediblyrewarding(reward)．5．Psychologistsarethosewhoaresaidtobeabletohandlepsychologicalproblemswithease.(psychology)6．Afteralongdayatwork，arefreshingwalkintheparkleftmefeelingrefreshedandthecoolbreezeservedasadelightfulrefreshmenttomywearysoul.(refresh)7．Mypartnerwasbornapessimistandlooksateverythingpessimistically，sohispessimismwouldinfluencemeunconsciously.(pessimistic)8．Theloudnoisefromtheconstructionsitewasdisturbing，causingasignificantdisturbancetothepeacefulatmosphereoftheneighborhood.(disturb)Ⅱ.补全短文(微写作)(共19分)单句汉语提示微写作短文1.我正在回复你的上一封信，信中你询问了如何减肥的问题。(inresponseto)2.养成以下两个必要的习惯很重要：保持均衡饮食和定期锻炼。(不定式短语作主语)3.在饮食方面，选择能帮助你恢复精力的健康食物。(定语从句；get＋过去分词)4.每当天气晴朗的时候，就走出户外，参与一些户外活动。(whenever引导时间状语从句)5.最后，还有一件重要的事情需要考虑，那就是保持心理健康，因为它能促进一种积极且充实的生活方式。(therebe＋n.＋todo...)6.我坚信，采纳上述建议将引领你走向一个充满色彩与活力的人生。(形容词短语作后置定语)DearDavid，Howiseverythinggoingrecently?1.I’mwritinginresponsetoyourlastletter，inquiringabouthowtoloseweight.Herearesomeofmythoughtsonthematter，whichIsincerelyhopewillbeofassistance.2.Toformthefollowingtwoessentialhabitsisimportant:maintainingabalanceddietandengaginginregularexercise.Regardingyourdiet，choosehealthyfoods3.that/whichcanhelpyougetrefreshed.Additionally，it’scrucialtointegrateexerciseintoyourdailyroutine，asthiswillnotonlyfacilitateweightlossbutalsobringaboutnumerousotherhealthbenefits.4.Whenevertheweatherisfine，stepoutsideandparticipateinsomeoutdooractivities.Lastly,5.thereisanotherimportantthingtoconsider—maintainingmentalhealth，asitfostersanactiveandfulfillinglifestyle.Ifirmlybelievethatadoptingthesesuggestionsabovewillleadyoutowards6.alifefullofcolorandenergy.Remember，everysmallstepcounts，andconsistencyiskey.I’meagerlyawaitingyourprogressupdatesandgoodnews.Yours，LiHuaWhenIsawsometeenagers1.dominated(dominate)byalcohol，tobaccoordrugs，Imadeupmymindtohelpthem“delete”thesebadhabits.Tofacilitateapositivechangewasthereason2.whyIsetupateamwhichwasposedofsurgeons，specialistsinpsychology，consultantsanddentists，whowouldregularlydeliverspeechestoenhanceteenagers’3.awareness(aware)ofphysicalhealth.Teenagerswere4.repeatedly(repeat)informedofsometipsonhowtogetridofapessimisticornegativestate，howtostaydynamic5.andhowtogetrefreshedwhentheywerestressedoutorwornout.Asforthem,6.tobeexamined(examine)onamonthlybasiswasnecessary.Theywerealsoadvisedtoparticipateinbowlingmatches，goskateboardingorgotoseeaedytostimulatetheirenthusiasmforlife.Specialmenuscontainingnutsandsugarycookies7.wereprepared(prepare)forthemaswell.Throughtheseactivities，mostofthemdecidedonchangingtheirbadhabitsinreward8.forourhelp.Theywouldrelyonselfdisciplinetogovernthemselvesandcouldbeabsorbedinstudyinginsteadof9.skipping(skip)classes.Theypromisedtobehave10.themselves(they)inresponsetoourpatientguidance.提示：题干中加底纹词汇为本单元词汇rewardn．回报；奖励；报酬vt.奖励；奖赏；给以报酬(rewardingadj.有益的；有意义的)·inreward(for)作为(对……的)回报、奖赏asareward(for)作为(对……的)酬谢·rewardsbwithsthfor(doing)sth为(做)某事用某物奖赏/酬谢某人(1)I’dliketorewardyouwithahandmadegiftforyourhelpingmegetridoftobaccoabuse.(2)Visitingtheexhibitionwassurelyarewarding(reward)experience，enrichingourafterschoollifeandstrengtheningourartistictaste.(3)她眼中闪烁着感激的泪水，坚持要给我们一些钱作为对我们慷慨帮助的回报。(读后续写之感激心情描写)Tearsofgratitudeshininginhereyes，sheinsistedonofferingussomemoneyinrewardforourgeneroushelp.absorbvt.吸引全部注意力；使全神贯注；吸收(absorbedadj.专心致志的；全神贯注的absorptionn．吸收；并入；全神贯注)absorboneselfin＝beabsorbedin全神贯注于……(1)Shesatinacosyarmchair，totallyabsorbed(absorb)inabook.(2)那令人叹为观止的景色吸引了她的全部注意力，让她忘记了白天的烦恼。Thebreathtakingviewabsorbedallherattention，makingherforgetthetroublesoftheday.(3)这位艺术家如此沉浸在她的画作中，以至于几乎没有注意到窗外夕阳西下。Theartistwassoabsorbedin/absorbedherselfsomuchinherpaintingthatshebarelynoticedthesunsettingoutsidethewindow.relyon/upon依赖；依靠；信赖(reliableadj.可信赖的；可依赖的；可靠的)rely/depend/counton/uponsb/sth指望/依靠某人/某事relyon/uponsbtodosth指望/相信某人会做某事that.../uponitthat...相信……；指望……(1)Theconsultantissoreliable(rely)thatyoucanrelyonhimtohelp(help)youout.(2)当你面临艰难决定时，你可以依靠他来给你好的建议。①Youcanrelyonhimtogiveyougoodadvicewhenyou’refacingadifficultdecision.②Youcanrelyonitthathecangiveyougoodadvicewhenyouarefacingadifficultdecision.(3)要想成功，一个人必须依靠努力和坚持，而不仅仅是运气。(读后续写之主旨升华)Toachievesuccess，onemustrelyon/uponhardworkandperseverance，notjustluck.makeupone’smind下定决心changeone’smind改变主意bear/keep...inmind(bear/keepinmindthat...)将……记在心中etoone’smind某事出现在脑海，被突然记起fixone’smindon/upon...全神贯注于……mindone’sownbusiness别管闲事(1)一旦他下定决心，没有什么能改变他的主意。他会专注于他正在做的事情直到达到目标。Oncehehasmadeuphismind，nothingcanchangehismind.Hewillfixhismindon/uponwhatheisdoinguntilheachieveshisgoal.(2)永远记住，无论旅程看起来多么艰难，努力终将得到回报。Alwayskeep/bearinmindthathardworkpaysoffintheend，nomatterhowchallengingthejourneymayseem.(3)当谈到我最尊敬的人时，我脑海中首先浮现的是我的班主任李老师。WhenitestothepersonIrespectmost，thefirstpersonwhoestomymindismyheadteacher，MrLi.stressedout心力交瘁；焦虑不安(stressedadj.焦虑不安的stressn．压力vt.强调stressfuladj.压力重的；紧张的)understress在压力之下lay/place/putstresson/upon...强调……(1)Facedwiththestressfulsituation，hefeltextremelystressedout，whichaccountedforhisalcoholabuse.(stress)(2)知道你最近压力很大，我写信给你一些缓解压力的建议。正如我们所强调的，放松的心态对我们的生活和工作都至关重要，所以我们再怎么强调良好心理健康的重要性都不为过。Learningthatyouhavebeenundergreatstressrecently，Iamwritingtoofferyousomeadviceonhowtorelieveyourstress.Ashasbeenstressed，arelaxedmindisofvitalsignificancetobothourlivesandwork，sowecan’tlay/place/puttoomuchstresson/upontheimportanceofgoodmentalhealth.get＋过去分词Igetrefreshedthroughclimbing，spendmoretimewithmydad，andgettomeetnewfriends.通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。·本句中的getrefreshed是getdone结构，表示被动或变化。·常见的getdone结构：getbroken破了getlost迷路getpunished受到惩罚gethurt受到伤害getadmitted被录取getmarried结婚getannoyed生气getexcited激动getseparated被分开根据提示补全以下段落。Daysaftertheyoungcouplegotmarried(结婚)，quarrelsbegantobreakout.Littledisagreementsoftenledtothemgettingannoyed(生气)witheachother.Oneday，inaheatedargument，theybothsaidthingstheyregretted，andasaresult，theygotpunished(受到惩罚)bytheirownguilt.Tryingtoescapethetension，theywentforawalkinthewoodsbutunfortunatelytheygotlost(迷路)．Theexperiencebroughtthemcloserandmadethemrealizehoweasilytheycouldgetseparated(分开)bymisunderstandings.Theyvowedtomunicatebetterandneverlettheirlovegethurt(受伤)again.用法点拨和“be＋过去分词”一样，“get＋过去分词”也能用于被动结构和系表结构。用于被动结构时，它强调动作的发生；用于系表结构时，它强调状态的变化。提示：题干中加底纹词汇为上一单元词汇Ⅰ.一词多义练/熟词生义练——清除阅读障碍1．Mysonhasbeenabsorbing①himselfinabsorbing②moreknowledgebyreadingeveryday.Nowheknowsthatonehectareofforestcanabsorb③23tonsofcarbondioxideperyearandthatmanysmallbusinesseshavebeenabsorbed④bybigones.①vt.使专心②vt.理解，掌握③vt.吸收④vt.吞并2．Fedupwiththeboringlecture，shedecidedtosecretlyskip①it.Shequietlymovedtothebackandskipped②outoftheroom.Soexcitedwasshethatsheskipped③happilyalongthepathleadingtoabeautifulparkwhereshejoinedsomechildreninskipping④rope.①v.不参加②v.悄悄溜走③v.蹦蹦跳跳地走④v.跳绳3．Possessingremarkablediscipline①，Mariadedicatedherselftoherfavoritediscipline②—literature.Shestrictlyobeyedtheclassroomdiscipline③andhadneverbeendisciplined④byherteacherwhowasactuallyverystrict.①n.自制力②n.学科③n.纪律④v.处罚4．Threepartspose①theoperaheposed②threeyearsagoandpeoplethinkhighlyoftheopera.①vt.组成，构成②v.创作Ⅱ.核心知识强化练——巩固语言知识1．Iguaranteeyouthatifyoutakeexerciseonaregularbasis，youcankeepphysically(physical)healthy.2．Wheneversometroublesomeproblemsemerged，Iwouldrelyon/uponhimtogivemeahand.3．IwouldliketoinviteyoutotheexhibitioninrewardforyourtimelyandgeneroushelpduringmystayinBeijing.4．Somepeopleevenpessimistically(pessimistic)thinkthatingeneralthetrendofpeople’shealthisdeclining.5．It’simportanttolimityourintakeofsugary(sugar)drinksandsnackstomaintainahealthydiet.6．Themusicalfestivalwasworthyofbeingattendedanditwasposedofmanyappealingperformances.7．Thestudentrepresentativecouldn’tdecideon/uponwhichdresstowearfortheawardceremony，sosheaskedherfriendforadvice.8．Hungryandworn(wear)out，thesculptorlaydownontheground，wonderingwhattodonext.9．Absorbed(absorb)increatingrealisticpaintings，hehasgainedahighreputationathomeandabroad.10．Afterthecollegeentranceexamination(examine)，Iintendtoworkasavolunteerduringthesummervacation，doingsomemeaningfulwork.为了使学生提高健康意识，拥有积极健康的校园生活，校英文报现正以此为主题举行征文活动。请你写一篇短文投稿，内容包括：1．提高健康意识的必要性；2．提出相关建议。完成句子1．众所周知，良好的健康由身体健康和心理健康组成，它是幸福生活的基础。(beposedof；非限制性定语从句)2．为了提高学生的健康意识并帮助他们保持活力，我们应该推广健康的生活方式。(dynamic；不定式作目的状语)3．对于学生来说，尽管每天都有大量的作业要做，但他们还是应该抽出一些时间来锻炼。(therebe＋n.＋todo)4．那些经常感到压力很大的学生尤其应该定期锻炼，因为这有助于他们在长时间学习后恢复精力，从而提高学习效率。(stressedout；getrefreshed；现在分词短语作状语)组句成篇把以上句子用适当的过渡词语和过渡句组成一篇80个词左右的短文。参考范文Asisknowntoall，goodhealthisposedofphysicalandmentalwellbeing，whichisthefoundationofahappylife.Toraisestudents’awarenessofhealthandhelpthemkeepdynamic，weshouldpromoteahealthylifestyle.Inmyopinion，toachievethishealthgoal，schoolsshouldorganizeavarietyofextracurricularactivitiesthatbenefitstudents’physicalandmentalhealth.Forstudents，eventhoughthereisalargeamountofhomeworktodoeveryday，theyshouldsetasidesometimeforexercise.Studentswhoarealwaysstressedoutespeciallyshouldworkoutregularly，asthiswillhelpthemgetrefreshedafterlonghoursofstudy，thusimprovingtheirlearningefficiency.Justasafamoussayinggoes，“Wherethereisawill，thereisaway.”Withjointefforts，studentswillultimatelyleadahealthyandactiveschoollife.教材语料整合亮词[情感描写]negative；pessimistic；decideon；makeupone’smind；disturbv．→disturbedadj.；dynamic；stressedout；wornout[动作描写]abuse；dominate；relyon；examine；shaveoff；skip；stimulate；enhance；refresh；absorb美句1.Ifwearenotsuccessfulstraightaway，weoftenbeepessimisticandgiveup.(情感描写)2.AstheChinesephilosopherLaoziwrote，“Ajourneyofathousandmilesbeginswithasinglestep.”(主旨升华)3.Ioftenfeltsleepyanddizzy，andlackedpassion.(情感描写)4.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood，orjusttookalongwalk.(动作描写)5.Afterstartinghighschool，Ifeltstressedoutandalwaysrelaxedbyplayingputergames.(情感描写)6.AsGandhisaid，“Bethechangeyouwanttoseeintheworld.”(主旨升华)拓展语料积累动作细节描写：“腿动”单词dragv．拖着(受伤的腿或脚)行走；kneelv．跪；crawlv．爬；slipv．滑倒词块shaky/tremblinglegs颤抖的双腿；withone’slegswideapart双腿叉开；crossone’slegs盘腿；dragone’slegs拖着腿行走；getdownononeknee单膝下跪句型1.Jennywalkedslowlytothefront，withherlegstremblingandherheartbeatingfaster.珍妮慢慢地走到讲台，两腿发抖，心跳加速。2.Withasinkingheart，hedraggedhisheavylegsbackhome，wornout.他垂头丧气，拖着两条沉重的腿，疲惫不堪地回了家。3.Hisfeetslipped，andhefellover，flatonhisbackwithhislegswideapart.他脚下一滑仰面朝天摔倒在地，两腿叉开。4.Jillcrossedherlegsandrestedherchinononefist，asiflostindeepthought.吉尔盘着腿，一个拳头支着下巴，仿佛陷入了沉思。5.Overwhelmedbyterror，hestoodrootedtothegroundandfelthiskneesasweakasrubber.他惊恐万分，站在原地，双膝发软如同橡胶一般。语料运用健康的生活方式①Havingbeenextremelystressedoutrecently(现在分词短语作状语)，Tomdecidedtogojogging.Thismorning，hewasjoggingintheparkasusual.Thoughfeelingalittledizzy，he②madeuphismindtofinishthelasttwolaps.Soon，③hefelthiskneesasweakasrubber.Hisfeetslipped，andhefellover，flatonhisback.Embarrassedandaching，hestruggledto④getupononeofhisknees，butfailed.Hehadtositonthegroundforawhile，⑤crossinghislegs(现在分词短语作状语)．Minuteslater，heseemedto⑥havegotalittlerefreshed.Herosetohisfeetslowlyand⑦draggedhisheavylegsbackhome.Meanwhile，hepromisedhimselfthathewouldn’tskipanybreakfastandthathewouldkeepabalancebetweenworkandlifefromthenon.由于最近压力极大，汤姆决定去慢跑。今天早上，他像往常一样在公园里慢跑。尽管感到有点头晕，他还是下定决心要跑完最后两圈。不久，他感到膝盖像橡胶一样软弱无力，脚下一滑，他就仰面朝天摔倒。他感到既尴尬又疼痛，挣扎着想要靠单膝支撑站起来，但是失败了。他不得不盘腿在地上坐了一会儿。数分钟后，他似乎稍微恢复了一些精神，慢慢地站起身，拖着沉重的双腿回家。同时，他向自己保证，从那时起，他再也不会不吃早餐，并且会保持工作和生活的平衡。单元主题组合练[62.5分]Ⅰ.阅读理解(每小题2.5分，满分20分)A(2025·山东济南期末)Fromthedaywe’reborn，curiositybeesaprimarydrivingforcethatmotivatesustoexploreunknownideasandterritoriesinsearchofanswersandstimulations.Humanbeingshaveaninborndesiretoclosethe“curiositygap”everyday.Arecentstudyfoundthatcuriositycanbeahighlyeffectivewaytoleadpeopletomakesmarterandhealthierlifestylechoices.EvanPolman，assistantprofessorofmarketingattheUniversityofWisconsinMadison，said，“Ourresearchshowsthat①fuelingpeople’scuriositycaninfluencetheirchoicesbyturningthemawayfrom②invitingdesires，likeunhealthyfoodsortakingtheelevator，andtowardlessinvitingbuthealthieroptions，suchasbuyingmorefreshproduceortakingthestairs.”Toprovethepositivepotentialofthecuriositygap，Polmanandhisteamconductedaseriesofexperimentsdesignedtotesthowcuriosityaffectedthechoicespeoplemadepositively.Ineachstudy，arousingcuriosityresultedin③noticeablebehaviorchange.Forexample，inoneoftheexperiments，Polmanincreasedthenumberofparticipantswhochosetowatchavideoofacademicnaturebypromisingthattheywouldrevealthesecretbehindamagictrickattheendofthevideo.TheresultsofthefieldstudiesoncuriositywereparticularlyconvincingtoPolman.Inonefieldstudy，theresearcherscreateda10percentincreaseintheuseofstairsinauniversitybuildingbypostingtrivial(琐事)questionsneartheelevatorsandpostingtheanswersinthestairwell.Inanother，theyincreasedthepurchaseoffreshproducebyplacingajokeonthepostersdescribingthefruitorvegetable.Polmanwassurprisedbythedegreethattakingadvantageofthecuriositygapcouldmotivatepeopletoautomaticallymakehealthierlifestylechoices.Heconcluded，“Ourresultssuggestthatusinginterventionsbasedoncuriositygapshasthepotentialtoincreaseparticipationindesiredbehaviorsforwhichpeopleoftenlackmotivation.Italsoprovidesnewevidencethatcuriositybasedinterventionseatanincrediblysmallcostandcouldhelppushpeopletowardavarietyofpositiveactions.”语篇解读本文是一篇说明文。这篇文章主要讲述了好奇心对人们做出更聪明和更健康的生活选择具有积极影响。1．Whatdidarecentstudyfindaboutcuriosity?A．Itfuelspeople’sdesires.B．Itlowerspeople’spurchasingpower.C．Itbenefitspeople’shealth.D．Itdeterminespeople’slives.答案C解析细节理解题。根据第二段中“Arecentstudyfoundthatcuriositycanbeahighlyeffectivewaytoleadpeopletomakesmarterandhealthierlifestylechoices.”可知，研究发现好奇心能够被用来引导人们做出更健康的生活选择，即有益于人们的健康。故选C。2．WhatwerethoseexperimentsbyPolman’steamaimedat?A．Supportingatheory.B．Raisingaresearchtopic.C．Arousingscientists’interest.D．Displayingnegativeevidence.答案A解析细节理解题。根据第三段第一句可知，为了证明好奇心差距的积极潜力，Polman和他的团队进行了一系列实验证明好奇心如何积极影响人们的选择，即这些实验是为了支持一个理论。故选A。3．WhatisPolman’sattitudetotheresultsoffieldstudies?A．Doubtful. B．Unclear.C．Approving. D．Dismissive.答案C解析观点态度题。根据倒数第二段中“TheresultsofthefieldstudiesoncuriositywereparticularlyconvincingtoPolman.”可知，Polman对实地研究的结果是极其信服的，即他对实地研究的结果是赞同的。故选C。4．Whatisasuitabletitleforthetext?A．HowtoStayCuriousB．TheMagicofCuriosityC．HowtoMakeHealthChoicesD．TheTwoSidesofCuriosityGap答案B解析标题归纳题。通读全文尤其根据最后一段可知，这篇文章主要讲述了利用好奇心让人们做出更聪明和更健康的生活选择的研究及其结果。B选项“好奇心的魔力”能够概括文章主要内容，适合作标题。故选B。语境猜词①fuel(转)n.→v.增加；加强；刺激②inviting(派)＝invit(e)＋ingadj.诱人的③noticeable(派)＝notice＋ableadj.显而易见的BAboutoneinfourAmericansarephysicallyinactive，accordingtodatafromtheCentersforDiseaseControlandPrevention.Butformanyofus，physicalinactivityisnotanintentionalchoice.Itstemsfromsittingalldayatadeskjob，drivingtoworkbecausetherearenosuitablewalkingorcyclingroutes，andhavinglittletimeforexercise.Butwhatiftheinfrastructure(基础设施)aroundyougaveyoutheopportunitytomoveyourbodywithouttakingextratimeoutofyourday?“AnactivecitywouldofferyouloadsofwaystogetfromAtoB，”saidAnnaBoldina，anarchitecturalresearcheranddesignerwhostudiesactivecitiesattheUniversityofCambridgeintheU．K.“Notonlywouldtheseactivecitiesbefullofvariety，butthevariouselementsofanactivecityalsohavetheirownspecificbenefits：forexample，steppingstonesimprovebalanced①coactivationofavarietyofupperandlowerbodymusclesaswellasmindfulnessandconcentrationon‘hereandnow’，knownasastressrelief.”Thisallsoundsgreatforfuturecitydesignandplanning，buthowcanweintegratethesefeaturesintoexistingcityinfrastructure?“Thebestwaytotransformaplaceintoanactivecityisthroughsmallinterventionshereandthere：anextrasteppingstone②shortcutacrossthegrassorextralogacrosstheraingarden，”Boldinasaid.“Sometimesitisnotaboutadding；itisaboutremoving.Itisalsoimportantthattheseroutesareaccessibletopeopleofallagesandabilities.”Ofcourse，iftherearealwayslesschallengingalternativesavailable，howcanweencouragethosewhoareabletotakethemorephysicallyactiveroutes?“Oneofourstudieswasaimedspecificallyatencouragement，”Boldinasaid.Thestudyfoundthatthemosteffectivemeansofencouragementwasprovidingashortcut.“Otherfactorsincluded③playfulness，crossingwater，usingnaturalmaterialsandaddinghandrailsforconfidence，”addedBoldina，whosegroupiscurrentlyworkingwitharchitectsinCambridgetocreatesuchactivelandscapes.语篇解读本文是一篇说明文。文章介绍了关于如何在城市中通过设计基础设施来促进人们的身体活动的研究和建议。5．Whatdoesthephrase“stemsfrom”underlinedinparagraph1mean?A．Relieson. B．Iscausedby.C．Mixeswith. D．Ischangedinto.答案B解析词义猜测题。前文“Butformanyofus，physicalinactivityisnotanintentionalchoice.”指出缺乏运动并不是一个有意的选择，根据画线部分后文“sittingalldayatadeskjob，drivingtoworkbecausetherearenosuitablewalkingorcyclingroutes，andhavinglittletimeforexercise”可推知，后文是不活跃的原因，所以画线短语应是“源于”之意，和B项意思相近。故选B。6．Whatcanwelearnaboutactivecities?A．Theycontributetobetterhealth.B．Theyofferpersonalizedactivities.C．Theyrelyongovernmentalsupport.D．Theygenerallylooklikeeachother.答案A解析推理判断题。根据第二段中的“Notonlywouldtheseactivecities...improvebalancedcoactivationofavarietyofupperandlowerbodymusclesaswellasmindfulnessandconcentrationon...”可知，充满活力的城市有助于锻炼身体，增进健康。故选A。7．WhatdoesBoldinathinkmatterswhenwetransformaplaceintoanactivecity?A．Protectingthelocalenvironment.B．Addingavarietyofsafetyequipment.C．Makingiteasyforpeopletouse.D．Designingasmanyroutesaspossible.答案C解析细节理解题。根据第三段中的“Thebestwaytotransformaplaceintoanactivecityisthroughsmallinterventionshereandthere...Itisalsoimportantthattheseroutesareaccessibletopeopleofallagesandabilities.”可知，Boldina认为在改造活力城市时重要的是使设施方便各地区、所有年龄段和能力的人使用。故选C。8．WhatdoesBoldina’sstudytrytofind?A．Howtomotivatecitizenstouseactiveroutes.B．Howtomakeactiveroutesfunctionalandfun.C．Whycitizenshavelittleinterestinactiveroutes.D．WhyCambridgecansucceedinadoptingactiveroutes.答案A解析细节理解题。根据最后一段中的“Thestudyfoundthatthemosteffectivemeansofencouragementwasprovidingashortcut.”可知，Boldina的研究试图找到如何激励市民使用活跃的路线。故选A。语境猜词①coactivation(派)＝co＋activa(te)＋tionn．共同激活②shortcut(合)＝short＋cutn．捷径；近路③playfulness(派)＝play＋ful＋nessn．玩耍；嬉闹Ⅱ.七选五(每小题2.5分，满分12.5分)①Minimalismisn’taboutbeingboringorgettingridofmostofyourthingsandlivinginemptyrooms.It’smoreaboutidentifyingwhataddsvaluetoyourlifeandbringsyoujoyand②partingwiththingsthatdon’t.1Herearesometipstohelpyouliveamoreminimalistlifestyle.·BeClearonWhyYouWanttoLiveaMinimalistLifestyleGettingridofuselessthingsinyourhome，workspaceandlife，ingeneral，canbechallenging.2Yet，chancesare，ifyou’vebarelyusedtheseitems，youwon’tneedtheminthefuture.Beingclearastowhyyou’redoingitcanbecriticalasit’llhelpremindyouofyourgoal，fuelyourmotivationandkeepyougoingevenwhenyou’refeelingoverwhelmed.3Nomatterthereason，knowingwhyyou’redoingitisthebestwaytoensureyousuccessfullymovetowardsamoreminimalistlifestyle.·ClearOutResponsiblyOpeningagarbagebagandclearingouteverythingyoudon’twanttokeepisquickandeasy.Yet，someoneelsecoulduseyouritemsorrecyclethem.Oneofthebestthingsyoucandoisdonateyourclothestosomeoneyouknoworacharity.4Lastly，asmentionedbefore，certainitemscanberecycled.Youshouldonlythrowawaythingsyoucan’tsell，donateorrecycle.·GetintheRightMindset5It’saboutfindingjoyandgratitude.It’saboutbeingsatisfiedwhenyouneedtothrowoutsomethingoldandpromotingselfcareandlovingyourself.Theminimalistseekssimplicity，usefulnessandclaritywithlessfocusonmaterialpossessionsandmorefocusonvalueinlife.Cleartheuselessthingssoyoucanfocusonyourprioritiesandgoals.A．Youcanalsoorganizeabiggaragesale.B．Thebestwaytotidyupistotakeitonestepatatime.C．Mindsetiskeytoa“lessismore”attitudeandlifestyle.D．That’sbecauseitmightbehardtopartwithsomeofyourthings.E．Livingaminimalistlifestylecanallowyoutocreatealifeofmore.F．Thisway，youcangetridoftheunnecessarything