2026年英语四级考试阅读理解-每日一练

2026年英语四级考试阅读理解—每日一练PartIIIReadingComprehension(40minutes)SectionA词汇理解（15选10）MentalHealthAmongCollegeStudentsCollegestudentsarefacinggrowingmentalhealthchallengestoday.Academicpressure,socialrelationshipsandfutureworriesoftenbringstressandanxiety.Itis1totakementalhealthseriously.Schoolshave2morecounselingservicestohelpstudents.Manystudentshave3toprofessionaldoctorsandusefulresources.Regularexerciseandhobbiescan4theirmood.Learningto5pressureisalsoimportant.A6lifestyle,includingenoughsleepandbalanceddiet,contributesto7well-being.Studentsshouldcommunicate8withfriendsandteachers.Everyoneshouldmakean9tostaypositive.Withpropersupport,studentscanstay10andenjoycampuslife.选项A)effectiveB)pressureC)accessD)analyzeE)limitedF)regularlyG)benefitH)socialI)manageJ)improveK)variousL)mentalM)provideN)suitableO)effortSectionB长篇阅读（段落匹配）HowtoDevelopGoodStudyHabitsA)Goodstudyhabitsarethekeytoefficientlearningandacademicsuccess.Theyhelpstudentssavetime,reducestressandachievebetterresults.However,manystudentsstruggletoformusefulhabitsandoftenfeeldistractedorinefficient.B)Thefirststeptogoodstudyhabitsissettingcleargoals.Goalsgivedirectionandmotivation.Studentsshouldsetbothlong-termgoals,suchaspassinganexam,andshort-termones,likefinishinghomeworkontime.C)Timemanagementplaysanimportantrole.Makingastudyschedulehelpsstudentsarrangetimeproperly.Theyshouldseparatestudytimefromentertainmentandavoidprocrastination(拖延).D)Choosingasuitableenvironmentisnecessary.Aquiet,cleanandwell-litspacehelpsimprovefocus.Studentsshouldkeepawayfromphonesandsocialmediawhilestudying.E)Takingnoteseffectivelyimprovesmemoryandunderstanding.Goodnoteshighlightkeypointsandmakerevieweasier.Studentscanusesymbolsandmarkstoorganizeinformationclearly.F)Reviewingregularlyisbetterthanlast-minutecramming.Thehumanmemoryfadesquickly,sorepeatingknowledgehelpskeepitlong-term.Shortdailyreviewsaremoreeffectivethanlongtiringones.G)Askingquestionsbravelyhelpssolveconfusion.Studentsshouldnotbeshytoturntoteachers,classmatesoronlineresources.Discussionandsharingdeepenlearning.H)Healthylivingsupportsstudy.Enoughsleep,propermealsandregularexercisekeepthemindclear.Tirednessandpoorhealthreducelearningefficiency.I)Rewardingyourselfforprogressencouragesgoodhabits.Smallprizesafterfinishingtasksmakelearningmorepleasantandbuildconfidence.J)Stickingtohabitstakespatienceandpersistence.Badhabitsarehardtobreak,butwithcontinuousefforts,goodhabitsbecomenaturalandbringlifelongbenefits.匹配题干26.Studentsshouldmakebothlong-termandshort-termstudygoals.27.Aquietandcleanenvironmentcanhelpstudentsconcentratebetter.28.Regulardailyreviewismoreeffectivethanstayinguplatebeforeexams.29.Askingforhelpisagoodwaytosolvelearningproblems.30.Goodstudyhabitscanreducepressureandimproveacademicperformance.31.Astudyschedulehelpsstudentsavoidputtingofftasks.32.Takingeffectivenotescanhelpstudentsunderstandandrememberknowledgebetter.33.Givingsmallrewardscanencouragestudentstokeepgoodhabits.34.Phonesandsocialmediamaydistractstudentsfromstudying.35.Keepinghealthyishelpfulforefficientlearning.SectionC仔细阅读PassageOne(AIinEducation)Artificialintelligence(AI)ischangingeducationinmanyways.Itprovidespersonalizedlearningtoolsthatfitdifferentstudents’needs.AIcancheckhomework,answerquestionsanddesignstudyplansquickly.ManyschoolsuseAItohelpslowstudentscatchupandchallengetopstudents.WithAI,studentscanlearnattheirownspeed.Theycanwatchvideos,doexercisesandgetfeedbackanytime.However,AIalsohaslimitations.Itcannotreplaceteachersinemotionalcommunicationandcharacterbuilding.Studentsstillneedteachers’encouragementandguidance.SomepeopleworrythatAImaymakestudentslazy.Butifusedproperly,AIisapowerfulhelper.Itfreesteachersfromheavyworkandletsthemfocusonteachingquality.Inthefuture,AIwillplayanevenmoreimportantroleineducation.Questions36-4036.WhatistheadvantageofAIineducation?A)Itreplacesteacherscompletely.B)Itofferspersonalizedlearning.C)Itmakesstudentsdependontechnology.D)Itreducesthecostofschools.37.HowdoesAIhelpdifferentstudents?A)Itgiveseverystudentthesametask.B)Itonlyhelpsstudentswithgoodgrades.C)Itmeetsdifferentlearningneeds.D)Itteacheswithoutteachers.38.WhatcanAINOTdo?A)Checkhomework.B)Designstudyplans.C)Provideemotionalguidance.D)Answersimplequestions.39.WhatistheconcernaboutAI?A)Itmaymakestudentslazy.B)Itistooexpensiveforschools.C)Ithastechnicalproblems.D)Itisdifficulttouse.40.Whatistheauthor’sattitudetowardAI?A)Positiveifusedproperly.B)Negativecompletely.C)Worriedaboutthefuture.D)Doubtfulaboutitseffect.PassageTwo(EnvironmentalProtection)Environmentalprotectionhasbecomeoneofthemostimportantissuesintheworld.Humanactivitieshavecausedseriousproblems,suchaspollution,climatechangeandenergyshortage.Pollutedairandwaterharmpeople’shealthanddestroylivingconditionsforanimalsandplants.Climatechangebringsmoreextremeweather,threateningfoodsafetyandhomes.Tosolvetheseproblems,everyoneshouldtakeaction.Governmentsshouldmakestrictlawsanddevelopcleanenergy.Factoriesneedtoreducewasteandpollution.Studentscanalsohelp.Theycansavewaterandelectricity,sortrubbishandusereusableproducts.Plantingtreesandreducingplasticusearesimplebutusefulways.Protectingtheenvironmentisprotectingourselves.Smallactionsmakeabigdifference.Ifweworktogether,wecanbuildacleanerandsaferhomeforthefuture.Questions41-4541.Whatdohumanactivitiescause?A)Betterlivingconditions.B)Environmentalproblems.C)Moreenergyresources.D)Fastereconomicgrowth.42.Whatistheinfluenceofclimatechange?A)Lessextremeweather.B)Morefoodforanimals.C)Threattofoodsafety.D)Lowertemperature.43.Whatshouldgovernmentsdo?A)Ignorepollutionproblems.B)Developcleanenergy.C)Encouragemorefactories.D)Reducelawsonenvironment.44.Whatcanstudentsdotoprotecttheenvironment?A)Usemoreplasticproducts.B)Wastewaterandelectricity.C)Sortrubbishproperly.D)Cutdownmoretrees.45.Whatdoesthewriterwanttotellus?A)Environmentalprotectioniseveryone’sduty.B)Technologysolvesallenvironmentalproblems.