鲁教版七年级下册英语Unit7Section B 课件

Unit

7

For

Fun

For

Health

For

SpiritSection

B

Why

is

physical

education

important

to

us?重难疑点精讲1.These

experiences

can

improve

their

physical

fitness

and

mental

health.这些经历可以提高他们的身心健康。（教材P78）【拓展】fitness只和“身体”相关，不包含心理健康。如果想表达“心理健康”，必须用

mental

health；若想同时说“身心健康”，可以说physical

and

mental

health。The

activities

organized

by

the

school

are

beneficial

to

our

physical

and

mental

health.学校举办的活动有益于我们的身心健康。（1）Some

smartwatches

can

tell

you

how

well

you

sleep

at

night,which

can

help

people

make

better

choices

about

their

health

and

_______（fit）.fitness（2）他真的很擅长计算机科学，我认为他适合这份新工作。（fit

for）________________________________________________________________________He

is

really

good

at

computer

science,and

I

think

he

is

fit

for

the

new

job.2.In

the

school

events,they

have

a

chance

torepresent

their

class.在学校的公开活动中，他们有机会代表自己的班级。（教材P78）（1）have

a

chance

to

do

sth.意为“有机会做某事”，相当于have

an

opportunity

to

do

sth.。chance

还可作名词，意为“可能性”。there

is

a

good

chance

of

（doing）

sth.有时可转换为be

likely

to...结构。I

had

a

chance

to

join

the

school

English

club.=I

had

an

opportunity

to

join

the

school

English

club.我有一个加入学校英语俱乐部的机会。Is

there

any

chance

that

you

can

help

me

with

my

homework?你有可能帮我辅导家庭作业吗?（2）

#3.2represent三个含义区分：#3.2.1含义适用场景代表替某人/团体参加活动、办事象征某物象征某种意义、品质表示用符号、语言、行动表达意思【辨析】represent与stand

for#represent均有“代表、象征”之意较正式，常用于书面语、正式场合（如比赛、会议等）stand

for较口语化，常用来指符号、缩写和标志（1）As

long

as

you

keep

trying，you

will

have

a

chance

___________（succeed）.to

succeed（2）—I

think

Suzhou

gardens

are

attractive

all

year

round.—Me

too.

They

___

classical

Chinese

gardens.BA.respect

B.represent

C.report

D.remind3.Win

or

lose,they

can

learn

the

values

of

friendship,fair

play

and

team

spirit.无论输赢，他们都可以学习友谊、公平竞争和团队精神的价值。（教材P78）（1）（2）There

is

a

science

fair

in

the

city

library

this

weekend.

And

if

the

weather

is

fair,we

can

go

there

together.这个周末在市图书馆有一个科学展。如果天气晴朗，我们可以一起去那里。Though

the

judge

is

fair,it's

unfair

to

punish

him

for

a

mistake

he

didn't

make.

What

he

seeks

for

is

always

fairness.尽管法官是公正的，但因为一个他没犯的错误而惩罚他，这对他来说是不公平的。他所追求的始终是公平。（1）We

should

learn

the

_________（value）

quality

of

honesty

from

a

young

age.（2）My

grandma

always

tells

me

that

friendship

is___________（value）.That

is

to

say,you

can't

buy

it

with

money.（3）The

little

boy

thinks

it's_______（fair）

to

share

his

toys

with

his

sister.valuableinvaluableunfair课时达标1a—1eⅠ.用括号内所给词的适当形式填空1.To

keep

____

（fit）,we

can

go

running,play

basketball

or

swim.2.She

is

likely_______（get）

good

grades

because

she

studies

hard.3.He

couldn't

hide

his___________（excite）

about

the

coming

holiday.4.We

should

care

about

health

both

physically

and_________（mental）.5.Red

often___________（represent）

love

and

passion.6.Reading

is

a_________（value）

habit

because

it

helps

us

learn

new

things.fitto

getexcitementmentallyrepresentsvaluable7.If

you

read

different

kinds

of

books,they

___________（shape）

your

way

of

thinking.8.He

decided_________（enter）

the

piano

competition

to

show

his

musical

talent.9.I

enjoy

outdoor

activities,such

as_______（hike）

and

camping.will

shapeto

enterhikingⅡ.翻译句子1.让我总结一下这节英语课的重点。（sum

up）___________________________________________________Let

me

sum

up

the

key

points

of

this

English

lesson.2.他们积极参加各种各样的体育活动。（take

part

in）___________________________________________________________They

actively

take

part

in

different

kinds

of

physical

activities.Ⅲ.阅读理解

As

the

old

saying

goes，“All

work

and

no

play

makes

Jack

a

dull

boy.”

Hou

Mingfei，the

head

of

No.9

Primary

School

of

Hunnan

District

in

Shenyang，Liaoning，knows

it

well.

At

this

school，Hou

asks

all

the

students

to

play

sports

for

at

least

three

hours

a

day!They

can

continue

playing

until

7

p.m.before

going

home.

Sounds

crazy?

In

many

people's

eyes，Hou

might

be

crazy.

But

for

Hou，he

just

wants

to

do

something

to

give

children

back

their

happy

time.

He

hopes

students

can

have

a

great

time

playing

while

at

school.#2

Hou

makes

the

school

an

amazing

place.

Inside

the

teaching

building，there

is

a

sports

field

on

the

second

floor

and

a

training

centre

on

the

fifth

floor.

There

is

also

a

13.5-metre-high

climbing

wall.

Outside

of

the

building，there

are

16-metre-long

slides.

Students

can

do

over

15

different

sports

at

the

school.

Playing

sports

helps

build

a

strong

body

for

children

at

the

school.71.55%

of

the

students

have

excellent

vital

capacity（肺活量）.Only

3%

of

the

students

are

fat.13.8%

of

the

students

are

nearsighted

and

it's

far

below

the

national

average

of

52.7%.Most

students

even

do

better

in

exams

after

playing

more

sports.

At

first，people

had

their

doubts

about

Hou's

idea

and

didn't

believe

that

the

idea

would

be

successful.

But

today，the

school

is

popular.

Students

like

their

school

life

and

parents

welcome

Hou's

idea.#51.What

do

we

know

about

Hou

from

Paragraph

1?(

)CA.He

works

hard

and

plays

hard.B.He

is

a

PE

teacher

at

a

primary

school.C.He

thinks

physical

education

is

important.D.He

is

happy

that

his

students

go

home

after

7

p.m.2.［新考法·写作手法］How

does

the

writer

explain

the

school

is

an

amazing

place

in

Paragraph

3?(

)BA.He

uses

a

saying.

B.He

gives

examples.C.He

describes

a

scene.

D.He

answers

questions.3.What

per

cent

of

the

students

at

the

school

have

excellent

vital

capacity?(

)DA.3%.

B.13.8%.

C.52.7%.

D.71.55%.4.What

does

the

underlined

word

“doubts”

in

the

last

paragraph

mean

in

Chinese?(

)CA.关注

B.懊悔

C.怀疑

D.理由5.What's

the

best

title

for

the

passage?(

)BA.The

importance

of

sports

B.A

crazy

but

meaningful

ideaC.A

day

at

No.9

Primary

School

D.Some

interesting

school

activitiesⅣ.［培优题］阅读表达

I've

always

played

basketball，but

for

fun.

When

I

decided

to

take

it

more

seriously，I

realized

that

I

needed

to

get

stronger，so

I

began

fitness

training.

I

tried

to

learn

how

to

do

this

on

my

own，but

ended

up

hurting

my

back—the

effects

of

which

I

can

still

feel

today.

That

was

when

I

understood

that，in

the

early

stages

of

fitness

training，one

needs

to

learn

proper

skills，which

only

a

coach

can

provide.

This

led

me

to

become

a

personal

trainer—to

help

people

become

fitter

without

any

injury（受伤）.#1.1

For

me，the

biggest

challenge

is

to

know

what

my

students

need.

Most

people

come

and

say，“Help

me

lose

weight.”

But

what

does

that

mean?I

need

to

make

the

effort

and

create

a

programme

that

is

tailored（专门的）

to

that

person's

needs.

He

might

need

to

build

up

muscle

strength（力量），for

example;or

he

may

want

to

improve

his

performance

in

a

sport.

Another

challenge

I

face

is

that

many

people

do

not

take

exercise

very

seriously.

Yes,there

are

many

gyms

and

many

people

say

they

go

to

gyms

often.

But

the

truth

is，with

a

busy

lifestyle，doing

exercise

is

usually

the

first

to

fall

off

the

list

of

important

things

to

do.

This

is

especially

true

for

young

people.

With

the

pressure

of

studies

or

work，most

of

them

do

not

exercise

often.#1.3

In

my

opinion，making

time

for

exercise

is

something

that

all

of

us

should

take

seriously.

No

more

excuses!#1.4根据短文内容，完成下列各题。#21.What

was

the

result

of

the

writer

trying

to

learn

fitness

training

on

his

own?_____________________________________The

writer

ended

up

hurting

his

back.2.In

the

early

stages

of

fitness

training，what

can

a

coach

do

for

his

students?_______________________________________________He

can

provide

the

proper

skills

for

his

students.3.Fill

in

the

blanks

according

to

the

passage.Challenges

the

Writer

FacesChallenge

1To

（1）_________what

his

students

need

exactly.（2

words）Challenge

2Many

people

（2）________________________________.（No

more

than

5

words）find

outdon't

take

exercise

very

seriously4.What's

your

understanding

of

doing

exercise

and

“No

more

excuses”?（Combine

with

your

actual

situation，and

no

more

than

20

words）_________________________________________________________________________________________________________________________________________________________________It's

time

to

do

some

exercise

now!/Doing

exercise

is

so

important

that

we

should

not

find

any

excuses

for

giving

it

up./There's

no

excuse

for

giving

up

doing

exercise.课时达标2a—Over

to

YouⅠ.用括号内所给词的适当形式填空或在空白处填词1.Don't

go

to

school

on

____

empty

stomach.

It's

bad

for

your

health.2.You

should

avoid_______（eat）

too

much

junk

food

to

keep

healthy.3.Be

sure________（turn）

off

the

lights

when

you

leave

the

classroom.4.Please

remember_________（bring）

your

student

ID

card

tomorrow.5.___________（not

run）

in

the

hallway.

It's

dangerous.6.It's

important_______（get）

enough

sleep

every

night.aneatingto

turnto

bringDon't

runto

getⅡ.翻译句子1.只有在周末，妈妈才做这道菜。（only）_______________________________________________Only

at

weekends

does

my

mum

make

this

dish.2.他们用夏天储存的食物度过寒冷的日日夜夜。（get

through）____________________________________________________________________They

get

through

the

cold

days

and

nights

with

food

stored

in

summer.3.家长应该让孩子在自己的能力范围内做家务吗?（within

one's

ability）___________________________________________________________Should

parents

let

children

do

housework

within

their

ability?Ⅲ.完形填空

Nowadays,paying

.

.1.

.

to

fitness

is

important

for

both

parents

and

teenagers.

It

brings

great

benefits

to

our

physical

and

.

.2.

.

health.

Parents

can

set

a

good

example

by

.

.3.

.

a

good

habit

of

exercising

daily,like

jogging

or

playing

ball

games.

This

not

only

helps

them

keep

in

good

.

.4.

.

but

also

gives

teens

a

chance

to

join

in.

Instead

of

just

telling

teens

to

exercise,parents

can

turn

it

.

.5.

.

fun

family

time.

For

.

.6.

.,we

can

go

hiking

at

weekends

together.

For

keeping

fit

mentally,.

.7.

.

should

care

about

teens'

feelings

and

avoid

pushing

them

.

.8.

.

hard.

A

relaxed

mind

is

as

important

.

.9.

.

a

strong

body.

By

doing

these

things

together

and

also

keeping

an

active

mind,parents

and

teens

can

stay

fit

together,build

a

closer

.

.10.

.

and

enjoy

a

healthier

life.1.(

)

A.attention

B.time

C.money

D.visitA2.(

)

A.real

B.mental

C.special

D.safeB3.(

)

A.forgetting

B.breaking

C.developing

D.changingC4.(

)

A.shape

B.time

C.place

D.wayA5.(

)

A.into

B.on

C.off

D.upA6.(

)

A.example

B.chance

C.line

D.secretA7.(

)

A.teachers

B.parents

C.friends

D.doctorsB8.(

)

A.too

B.very

C.so

D.muchA9.(

)

A.like

B.than

C.as

D.withC10.(

)

A.plan

B.house

C.team

D.relationshipDⅣ.［培优题］阅读表达

Strength

training，a

type

of

exercise，is

used

to

build

strength，power，and

endurance（耐力）.Many

adults

do

strength

training，but

is

it

safe

and

useful

for

children?People

used

to

think

that

strength

training

was

not

useful

and

even

dangerous

for

children.

However，the

latest

study

shows

that

strength

training

does

improve

children's

overall

health.#2

When

children

do

strength

training，they

get

stronger

as

their

muscles

grow!The

strength

training

can

most

likely

make

them

better，faster

and

stronger.“It

is

good

for

their

bodies，like

their

bones，joints

and

metabolic

（新陈代谢的）

health，”

says

Becca

Rigg，a

professional

trainer

at

a

fitness

centre.

She

knows

all

about

the

positive

effects

of

strength

training.

She

takes

her

kids

to

strength

workouts

two

to

three

times

per

week.“I

also

love

the

message

children

receive

when

exercising

this

way：They

may

feel

more

confident

when

they

finish

such

hard

and

tiring

training，”

explains

Rigg.#2.1

How

do

kids

get

started?Just

like

other

activities，it

is

very

important

to

learn

the

correct

way

to

do

it.

For

strength

training，it

is

a

must

to

learn

from

an

experienced

coach

because

the

coach

can

make

sure

children

do

movements

safely

and

correctly.

In

the

early

stage，it

is

best

for

teens

to

simply

use

their

body

weight，such

as

doing

push-ups

and

squats.

Body

weight

movements

can

then

be

made

more

difficult

by

adding

equipment

or

weights，for

example，a

barbell

or

dumb-bells.

So，let's

cheer

our

kids

on

as

they

lift，pull，and

push

their

way

to

a

stronger

future.

With

our

support

and

care，they'll

grow

up

ready

to

take

on

whatever

life

throws

at

them.#2.3根据短文内容，回答下列问题。#31.Does

strength

training

improve

children's

overall

health?_____________Yes，it

does.2.How

often

does

Becca

Rigg

take

her

kids

to

strength

workouts?_____________________________Two

to

three

times

per

week.3.What

are

the

advantages

of

strength

training

for

children?___________________________________________________________________________________________________________It

makes

them

better，faster

and

stronger.

It

is

good

for

their

bodies

and

it

makes

children

feel

more

confident.4.［新考法·开放性设题］As

a

teenager，would

you

like

to

make

strength

training

part

of

your

life?Why

or

why

not?（about

30

words）___________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yes.

Because

strength

training

can

make

me

stronger，healthier

and

more

confident.

This

will

help

me

face

the

challenges

in

the

future

better.（开放性设题，答案合理即可）单元话题写作单词积累traditional（adj.）传统的

whether（conj.）是否outdoor（adj.）户外的；室外的

fitness（n.）健壮；健康mental（adj.）思想的；精神的

enter（v.）参加；报名；进入value（n.）价值

fair（adj.）公平的；合理的excitement（n.）激动；兴奋；刺激indoor（adj.）（在）室内的；在户内进行的；在室内用的短语积累skipping

rope

跳绳

high

jump

跳高be

good

for

对……有好处

have

a

great

time

doing

sth.

做某事很开心have

a

chance

to

do

sth.

有机会做某事

build

up

积累mean

a

lot

意义重大

in

this

way

以这种方式get

through

通过

warm

up

热身kung

fu

功夫（中国武术）佳句积累1.I'm

so

upset

that

we

don't

have

ping-pong

class

this

term.这学期我们没有乒乓球课，我很沮丧。2.What

a

pity!多么可惜啊！3.Peter

is

not

sure

whether

he

will

take

kung

fu

or

football.Peter不确定他会学功夫还是踢足球。4.Only

in

this

way

can

you

experience

the

beauty

of

Chinese

culture.只有这样，你才能感受到中国文化的美。5.Do

what

is

within

your

ability.做你力所能及的事。

每一年的4月7日是世界健康日。为了增强中学生的健康意识，校英文杂志社正在开展以“How

to

live

a

healthy

life”为题的征文活动。请你根据以下要点，写一篇英语短文，谈谈怎样过好健康生活。

要点：1.健康生活的重要性；2.饮食、运动、睡眠方面的建议;3.号召同学们保持健康。

要求：1.内容必须包括所给要点，可适当发挥，使行文连贯;2.语篇完整，语句通顺，语法正确，书写规范;3.文中不能出现透露个人信息的语句；4.词数不少于80，开头已给出，不计入总词数。How

to

live

a

healthy

life

Nowadays,more

and

more

people

want

to

live

a

healthy

life.____审主题：健康生活

审文体：说明文

审人称：第三人称为主

审时态：一般现在时How

to

live

a

healthy

life

Nowadays,more

and

more

people

want

to

live

a

healthy

life.

A

healthy

life

is

very

important.

A

strong

body

can

help

us

study

and

work

better.

Here

are

some

suggestions

on

how

to

live

a

healthy

life.

First,we

should

have

a

healthy

diet.

Eat

more

fresh

vegetables

and

fruit.

Don't

eat

too

much

fast

food.

Second,we

should

keep

fit.

It's

a

good

way

to

exercise

by

taking

a

walk,running

or

playing

ball

games

every

week.

These

activities

can

keep

us

in

excellent

condition.

Last

but

not

least,enough

sleep

is

necessary.

Early

to

bed

and

early

to

rise

keeps

us

active

and

lively.

Health

is

important.

Let's

develop

healthy

habits

and

live

a

healthy

life

together.

（泉州期中）假如你是李华，近日你校开展了关于“身心同频，向阳而行”的征文活动。请你结合导图信息，以“To

Be

a

Healthy

Student”为题，写一篇英语短文发表自己的看法。

要求:1.包括导图中的提示信息，不得在作文中出现学校的真实名称和学生的真实姓名；2.语句连贯，词数不少于80；3.适当使用连接词

first、then、after

that、next、finally等。To

Be

a

Healthy

Student____________________答案：见《参考答案》P11单元综合提升练Ⅰ.完形填空

Two

months

ago，I

was

breathing

heavily

in

my

first

high-level

gym

class.

I

wasn't

sure

.

.1.

.

I

could

finish

the

one-hour

class

or

not.

In

the

room，I

seemed

to

be

the

only

one

who

was

suffering

from（遭受痛苦）

this

class.

Everyone

else

wore

tight

sports

clothes

and

didn't

look

tired

at

all.

They

seemed

to

.

.2.

.

in

here.

But

me？With

messy

hair

and

big，loose

clothes，I

couldn't

help

wondering

why

I'd

even

come.

Early

last

year，I

decided

to

give

fitness

a

real

.

.3.

..All

my

life，exercise

had

made

me

feel

bad.

At

school，gym

class

was

always

a

problem

for

me.

Every

time

we

had

the

gym

class，I

felt

like

a

.

.4.

.

person

in

the

room—like

I

didn't

belong.#2

Then,on

a

Sunday

morning，I

.

.5.

.

went

to

my

university's

gym

for

a

spin

class（动感单车课程）.I

thought

about

cancelling

so

many

times，but

I

told

myself：just

going

to

the

class

was

all

that

.

.6.

..

When

I

first

tried

to

stand

on

the

bike

pedals（踏板），my

legs

were

shaking.

I

felt

like

I

didn't

have

enough

strength

to

finish.

But

as

I

took

more

classes，my

.

.7.

.

grew.

I

stopped

worrying

so

much

about

how

I

looked.

Instead，I

could

focus

.

.8.

.

my

exercising—like

thinking

about

a

problem

I

had

or

daydreaming

about

the

future.

Soon，the

spin

class

became

my

favourite

time

of

the

week.

The

more

I

rode

the

bike，the

more

I

realized

how

strong

my

body

was.

I'd

never

felt

so

proud

of

what

my

body

could

be

strong.#5

After

nine

months

of

spin

classes，I

wanted

to

.

.9.

.

myself

again.

That's

how

I

ended

up

in

that

high-level

gym

class.

Spin

classes

helped

me

get

used

to

moving

my

body，but

this

new

class

taught

me

I

needed

to

work

hard

to

get

fitter.

To

sum

up，what

really

matters

is

showing

up—not

what

you

wear

or

how

good

you

are

at

exercise.

And

it

also

improves

your

.

.10.

.

well-being.#71.(

)

A.whether

B.if

C.how

D.whatA2.(

)

A.give

B.fit

C.sit

D.signB3.(

)

A.pity

B.benefit

C.shot

D.valueC4.(

)

A.strange

B.peaceful

C.lucky

D.magicA5.(

)

A.angrily

B.nervously

C.boringly

D.happilyB6.(

)

A.mattered

B.pointed

C.happened

D.lastedA7.(

)

A.happiness

B.fear

C.confidence

D.knowledgeC8.(

)

A.on

B.to

C.in

D.ofA9.(

)

A.protect

B.manage

C.express

D.challengeD10.(

)

A.mental

B.physical

C.social

D.dailyAⅡ.阅读理解

Last

weekend,I

went

camping

after

a

long

time

of

tiring

work.

The

trip

let

me

enjoy

the

clear

lake

and

beautiful

views

in

the

woods.

I

felt

the

difference

at

once.

I

relaxed.

I

came

home

feeling

rested

and

a

little

more

cheerful.

Going

camping

became

a

way

to

reduce

the

worry

in

my

life.

I

not

only

got

a

nice

weekend,but

I

was

also

experiencing

the

benefits

of

nature

to

my

mental

health—something

that

researchers

and

healthcare

providers

have

long

noticed.

Research

has

found

that

as

little

as

five

minutes

in

nature

can

be

helpful

for

people

to

reduce

worry

and

feel

happier.

This

means

that

we

can

get

relaxed

and

feel

better

from

stepping

outside

right

away.#2

If

we

are

unable

to

put

our

whole

body

and

mind

into

nature—for

example,by

taking

a

weekend

camping

trip—we

can

still

find

chances

in

our

area.

We

can

take

a

five-minute

break

in

a

small

park

near

our

house

or

take

a

moment

to

sit

under

a

large

tree.

We'll

find

them

useful

to

refresh

our

mind.

Our

better

feelings

in

later

life

can

demonstrate

the

active

influence

of

nature.

Besides

simply

spending

more

time

outdoors,consider

how

we

can

enjoy

nature

even

if

we

have

no

time

to

get

close

to

nature.

Listen

to

recorded

bird

songs

or

rainstorms

instead

of

music,bring

green

plants

or

put

pictures

of

natural

beauty

into

our

home.

Although

bringing

nature

indoors

is

quite

different

from

a

real

outdoor

experience,we

can

still

feel

nature

and

experience

improved

feelings.#4

Being

in

nature

doesn't

ask

anything

of

us.

Slow

down,go

outside,and

notice

what's

around

us.

Listen,touch

and

smell,and

we

will

really

notice

a

benefit

in

our

mental

health.#51.What

did

the

writer

do

last

weekend?(

)AA.The

writer

went

camping.

B.The

writer

went

shopping.C.The

writer

went

skating.

D.The

writer

went

hiking.2.Why

does

the

writer

mention

the

research

in

Paragraph

2?(

)BA.To

discuss

the

method

of

the

health

research.B.To

explain

the

influence

of

being

outdoors.C.To

introduce

the

trip

at

the

weekend.D.To

prove

his

cleverness.3.What

does

the

underlined

word

“demonstrate”

in

Paragraph

3

probably

mean?(

)CA.Improve.

B.Give.

C.Show.

D.Understand.4.What

can

help

people

feel

better

according

to

the

writer?(

)AA.Putting

plants

at

home.B.Listening

to

rock

music.C.Taking

pictures

of

houses.D.Bringing

out

pictures

of

natural

beauty

from

the

home.5.What

is

the

writer's

main

purpose

in

writing

this

passage?(

)CA.To

describe

personal

worry

about

nature.B.To

share

a

story

about

nature

with

readers.C.To

encourage

readers

to

get

close

to

nature.D.To

make

others

admire

him.Ⅲ.语法填空

阅读下面短文，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

Baduanjin

becomes

popular

among

young

people

in

China

now.

We

can

1._____（find）

videos

about

Baduanjin

easily

online.

One

video

2.______（make）

by

the

General

Administration

of

Sport

of

China

teaching

the

public

how

3.____________（perform）

Baduanjin

has

got

10

million

views

already.#1.1.1findmadeto

perform

Baduanjin

4.___（be）

a

set

of

independent

and

complete

exercises

and

it

5.______（date）

back

to

the

Northern

Song

Dynasty

with

a

history

of

over

800

years.

The

ancient

people

6.________（think）

of

these

movements

as

“brocade（锦）”，

7._________（mean）

colourful

and

beautiful，because

they

considered

the

movements

as

a

practice

with

excellent

health

benefits

and

perfect

art

skills.

In

moder