热点时文16（中美贸易关税战“行走的思政课”3D打印小楼机器人助力旅游业第一个机器人带货主播世界第30个读书日） 原卷版

2025年初中英语时文阅读（十六）文章导读【阅读理解】议论文，说明文A篇：中美关税战备受关注，美国为保护产业率先发难，中国反击。双方产业受损，全球贸易也受不良影响，B篇：千余师生徒步54公里祭奠英烈.“行走的思政课”坚持30年C篇：全国首个原位3D打印双层建筑封顶。22天3个工人，3D打印双层小楼封顶。D篇：机器人助力中国旅游业发展。清明假期，机器人外骨骼等智能设备助力中国旅游，展现了中国智慧旅游的发展及带来的便利与新体验。E篇：全球首位机器人主播带货来了!F篇：AI让古人“穿越”当网红。G篇：介绍Deepseek在教育战线的应用及面临的挑战。【完形填空】如何管好自己的压力。【语法填空】2025年4月23日，第30界世界读书日——让阅读成为通向未来世界的桥梁。阅读理解AInrecentyears,thetariffwarbetweentheUnitedStatesandChinahasbecomeahottopicthatcatchestheworld'seye.Ithasbroughtvariousbigchangesandstronginfluencestobothcountries,makingahugeimpactontheglobaleconomicsituation.​TheUSwasthefirsttostartthistariffwar.Toprotectitsownindustries,theUSgovernmentputreallyhightariffsonmanykindsofChinesegoods.TakeChineseclothes,shoes,andelectronicsforexample.Theyraisedthetaxesontheseproducts.So,intheUSmarket,theseChinesegoodsbecamemuchmoreexpensivethanbefore.Becauseofthis,Chineseexportersfacedalotoftrouble.ManyfactoriesthatsoldmostoftheirgoodstotheUSgotfarfewerorders.Somefactoriesweresounluckythattheyhadtoletsomeworkersgotosavemoney.​Chinadidn'tjustdonothing.ChinafoughtbackbysettingtariffsonsomeAmericanproducts.Americanfarmerssufferedalot.Chinausedtobuyagreatdealofsoybeans（大豆）fromthem.Butnow,becauseofthetariffs,it'stoughforAmericanfarmerstoselltheirsoybeanstoChina.Also,AmericancarcompanieshadahardtimeintheChinesemarket.Theircarsbecamemoreexpensiveduetothetariffs,sofewerChinesepeoplewantedtobuythem.​Thistariffwardidn'tonlyhurttheUSandChina.Italsohadabadeffectontheglobaleconomy.ManyothercountriesthattradedwiththeUSandChinafounditmoredifficulttodobusiness.EveryoneintheworldhopesthattheUSandChinacantalknicelyandfindawaytostopthistariffwar.Afterall,afairandfreetradeenvironmentisimportantforthegrowthofbothcountriesandthewholeworld.1.WhydidtheUSgovernmentimposehightariffsonChinesegoods?A.ToencouragemoretradewithChina.B.TohelpChinesefactoriesmakemoremoney.C.TomakeAmericangoodscheaperinChina.D.ToprotectAmericanindustriesfromforeigncompetition.2.WhatcanweknowaboutChinesefactoriesthatsoldgoodstotheUS?A.TheybecamemorepopularintheUSmarket.B.Theyearnedmoremoneybecauseofhigherprices.C.Theyhadtoreducetheirworkforceduetofewerorders.D.Theystartedsellinggoodstoothercountriesinstead.3.WhywereAmericanfarmersaffectedbythetariffwar?A.BecauseChinausedtobeamajorbuyeroftheirsoybeans.B.Becausetheystoppedgrowingsoybeans.C.BecausetheirsoybeansbecametooexpensiveforAmericanconsumers.D.Becausetheystartedsellingsoybeanstoothercountries.4.Whatisapossibleresultofthetariffwaronglobaltrade?A.MorecountriesstartedtradingwiththeUSandChina.B.Theglobaleconomybecamestronger.C.CountriestradingwithboththeUSandChinafaceddifficulties.D.TheUSandChinastoppedtradingwithallothercountries.5.Whatisthemainpurposeofthepassage?A.ToexplainwhytheUSandChinastartedtrading.B.TodiscussthecausesandeffectsoftheUS-Chinatariffwar.C.ToshowhowChinawonthetariffwar.D.TocomparetheeconomiesoftheUSandChina.阅读理解BOnApril3,2025,morethan2,300studentsandteachersfromGuyuanCityinNingxiastartedtheiryearly54-kilometerwalk.Theydidthistorememberthesoldierswhodiedin1949tofreetheregion.Thisyearisthe30thyearofthe“walkingideologicalandpoliticaleducationclass”（行走的思政课）.Itstartedin1995andhasinspiredover30,000students.​Thetripstartsbeforethesuncomesup.Thepeopletakingpartcarrywhiteflowerstheymadebyhandandsingpatriotic（爱国的）songslikeOdetotheMotherland（《歌唱祖国》）.TheywalkonmuddymountainpathstoRenshanheMartyrs’Cemetery.There,391soldiersareburied.Manyofthemwereonly18to25yearsold,liketeenagers.Thewalkishard.Peopleoftenfacerain,snow,andtheygetverytired.In2021,asnowstormmadethetriptake14hours,buteveryonekeptgoing.​Thisactivitymixeshistorywithlearningbydoing.Studentslookatbattlemapsingeographyclass.TheywritepoemsforthemartyrsandactouthistoricalstoriesinEnglishlessons.Atthecemetery,theycleanthetombstonesandreadthenamesofthedeadsoldiers.Onestudentsaid,“Touchingthecoldstonesmademeknowwhatsacrificereallymeans.”​Overtheyears,thiswalkhasbecomeamodelforeducationacrossthecountry.SchoolsinChinanoworganizetripslikethis.Thelivebroadcastsin2024-2025gotmorethan100millionpeopletowatch.Newtechnologies,like“AIfacialreconstructionsofmartyrs”,letstudents“talk”tohistoricalfigures.Thismakestheexperienceevenbetter.​Manyformerstudents,likespacecraftdesignerYanQi,saythewalktaughtthemtobestrongandworkasateam.Teacherssayithelpsstudentsunderstandthecostofpeacebetterthanbookscan.​This30-year-oldtraditionshowsthateducationisnotjustaboutbooks.It’saboutfeelinghistorywithyourfeetandyourheart.Asoneteachersaid,“Whenstudentswalkthispath,theycarryonmemoryandresponsibility.”1.Whendidthe"walkingideologicalandpoliticaleducationclass"start?A.In1949B.In1995C.In2021D.In20252.Whatdoparticipants（参与者）doduringthewalk?A.Theydrivecarsthroughmountainpaths

B.Theycarrymachine-madeflowers

C.Theysingpatrioticsongslike

OdetotheMotherland

D.Theystudymathproblemstogether3.WhatisTRUEabouttheRenshanheMartyrs'Cemetery?A.391soldiersover30yearsoldareburiedthere

B.Studentscleantombstonesandreadsoldiers'namesthere

C.Thecemeteryislocatedinabigcity

D.Noonehasvisitedthecemeterybefore19954.Whydoesthearticlemention"AIfacialreconstructionsofmartyrs"?A.Toshowthattechnologyismoreimportantthanwalking

B.Toexplainhowschoolsusenewtoolstomakehistorymorevivid

C.ToprovethatallschoolsmustuseAIineducation

D.Todescribeanewgamestudentsplayduringthewalk5.Whatisthemainpurposeofthepassage?A.TodescribeachallengingphysicalactivityB.TohighlighttheimportanceoftextbooksC.TointroduceaninnovativeeducationalmodelD.Tocriticizetraditionalteachingmethods阅读理解CChinahasmadegreatprogressinbuildingtechnology.OnApril3,2025,thefirsttwo-story3D-printedbuildingwascompletedatthe3DPrintingResearchandDevelopmentBaseofThreeGorgesUniversityinYichang,Hubei.ProfessorLiYangbo'steamworkedonthisnewproject.Theyusedaverylarge3Dprinterandfinishedthebuildinginonly22days.Theteamknewalotaboutgoodmaterialsandbuildingcarefully,sotheycouldbuilditquickly.Unliketheoldwaysofbuilding,the3Dprintermadethewholebuildinglayerbylayer.Acomputerdesignshowedtheprinterwhattodo.Workersdidn'thavetoputpartstogether.3Dprintinginbuildingworkslikethis.First,acomputercutsabuilding'sdigitalpictureintothinlayers.Thentheprinterusesspecialthings,likepureconcretemortar,tobuildeachlayerfromthebottom.Theprintermovesverycarefully.Smartsoftwarehelpsitmove.Thissoftwaremakessurethewallsandfloorsareintherightshape.Itcanchangehowtheprintermovesrightawayaccordingtothedigitalpicture.Thismakesmistakesveryfew.Forexample,inthisproject,theprinterwasasbigasabridge.Itcouldmakecurveddesignswithamistakeoflessthan2millimeters.​This3Dprintingtechnologysavestimeandmoney.Oldwaysneeded5workerstwomonthstobuildahouselikethis.But3Dprintingonlyneeded3workersandfinishedmuchfaster.Thecostismuchlower,about1,000yuanforeachsquaremeter.Thisisbecauseitwasteslesslaborandmaterials.Soit'scheapforvillagesorwhenpeopleneedhousesquickly.Also,theprintercanusewastethingslikebrokenconcreteagain.Thisisgoodfortheenvironment.​3Dprintingisnotjustforhouses.Itcanmakebridges,offices,andevenartsculptures.InHebeiProvince,a3D-printedfarmhousewasbuiltintwoweeks.Villagersweresurprisedbyhowfastandstrongitwas.Experts,likethosefromtheInternationalConstructionTechnologyInstitute,thinkthistechnologycanhelpwiththeproblemofnothavingenoughhouses.Itcanmakebuilding50%fasterandsaferbecausethere'slessworkdonebyhand.​ThisbigsuccessshowsthatChinaisleadinginsmartandgreenbuilding.AsProfessorLisaid,"3Dprintingmakesimaginationbecomereal-safelyandquickly."Withmoreprojectstocome,thefutureofbuildinglooksmuchbetterandmorecreative.​1.Howdoes3Dprintingbuildahousedifferentlyfromtraditionalmethods?

A.Itusesmoreworkerstocarryheavymaterials.

B.Itbuildsthehouselayerbylayerwithacomputer-guidedprinter.

C.Itrequiresworkerstoassemblepartslikeapuzzle.

D.Ittakeslongertofinishbutcostslessmoney.2.Howdoes3Dprintingreduceconstructioncosts?

A.Byusingcostlyadvancedmaterials.

B.Byaddingmoreworkers.

C.Byreducinglaborandmaterialwaste.

D.Byusingtraditionalwaysofputtingthingstogether.3.Whyisthe3D-printedbuildinggoodfortheenvironment?

A.Ituseswastethingslikebrokenconcrete.

B.Itdoesn'tgiveoutcarbonwhenbeingbuilt.

C.Itneedslessenergythantraditionalhouses.

D.Itdoesn'tlastaslong,cuttingdownlong-termwaste.4.Whatistheauthor’sopinionabout3Dprintinginconstruction?A.Itisapromisingtechnologywithabrightfuture.B.Itistooexpensiveformostpeopletoafford.C.Ithasmoreproblemsthantraditionalbuildingmethods.D.Itshouldonlybeusedforemergencyhousing.5.Whatisthebesttitleforthispassage?A.TheLow-cost3DPrintingTechnologyinBuildingB.TheLimitationsof3DPrintinginConstructionWorksC.TheComparisonbetweenTraditionaland3D-PrintedBuildingsD.China'sGreatLeapForwardin3DPrintingConstructionTechnology阅读理解DDuringtheQingmingFestivalholidaythatjustfinished,somethingnewandcoolhappenedinChinesetourism.Roboticexoskeletons,likespecialrobotsuits,becamegreathelpersfortourists.TheyshowedhowChinaismakingtourism"smarter".​TheQingmingFestivalusuallycomesaroundearlyApril.It'satimeforpeopletoremembertheirancestors.Butthisyear,lotsofpeoplealsowentontrips.Eventhoughit'snotusuallyabusytimefortourism,duringthethree-dayholiday,manypeoplevisitedtouristspotsinChina.Theyspentaround57.5billionyuan,whichismorethanlastyear.​AtTaishanMountaininShandong,somevisitorsdidn'twanttowalkallthewaytothetop.Taishanisover1,500metershighandhasmorethan7,000stairs.So,theywaitedinlonglinestorent"roboticlegs".Theserobotsweresopopularthatmanypeoplewaitedtwohourstorentone.Theplacegot10oftheseAI-poweredexoskeletonsinJanuaryandwillget500byMay.​Usingtherobotcostsmoney.Youcanpaybythehourorbytheroute.Usually,it's80yuanforthreehours.Lisaidwiththerobot,ittakeshalfthetimetoclimbasteeppartofthemountain.YanLidong,a26-year-oldfromBeijing,triedit.Hesaid,"Idon'twantmylegstobetootired.MyfriendtriedtoclimbTaishaninOctoberbutcouldn'tfinish.Hewasinbedfortwodayswithshakinglegs."​Taishanisn'ttheonlyplacewiththesehigh-techhelpers.HuangshanMountaininAnhuiwillletpeopleusesmartkneestrapsandwalkingstickslaterthismonth.TheyhavebeentryingthesesinceFebruary.​Indeed,therobotsmadeclimbingeasier.Theyalsomadepeoplemoreinterestedinnewtech.ThetravelsiteTuniusaidAIproductsandnewtourismservicescanattractyoungpeople.​TherobotsshowChinaismakingtourismsmarter.Yearsago,smarttourismwasabouthavinggoodphoneandWi-Fisignalsattouristspots.Now,it'saboutusingsmartdeviceswithAI.Inshort,theQingmingFestivalholidayshowedhowtechnologyischangingtourisminChina.Withsmartdevices,travelingisgettingmorefunandeasierforeveryone.MainIdeaQuestion1.Whydidmanypeoplewaitinlinetorent“roboticlegs”?A.Theywantedtoshowoffthenewtechnology.B.ClimbingTaishanMountainisverytiringwithoutthem.C.Rentingthemwasverycheap.D.Theydidn'tknowhowtoclimbthemountainbythemselves.2.WhyistheQingmingFestivalnotusuallyabusyseasonfortourism?A.Becausepeopleonlywanttostayathomeduringthisfestival.B.Asitismainlyatimeforpeopletoremembertheirancestors.C.Theweatherisalwaysbadduringthisfestival.D.Therearenogoodtouristspotstovisitduringthistime.3.WhatcanweknowfromtheincreasingnumberofroboticexoskeletonsatTaishanMountain?A.Thepriceofrentingroboticexoskeletonswillgodown.B.TaishanMountainwillbecomethemostpopularmountaininChina.C.TherewillbenoneedforpeopletoclimbTaishanMountainonfootinthefuture.D.MoreandmoretouristswillchoosetouseroboticexoskeletonstoclimbTaishanMountain.4.WhatcanweknowaboutthefutureofsmarttourisminChina?A.Itwillonlyfocusonmountain-climbingassistance.B.Therewillbefewerandfewernewtechnologiesusedinit.C.Itwillkeepdevelopingandbringmorenewexperiencesfortourists.D.Thecostofusingsmartdevicesintourismwillbecomeveryhigh.5.Whatisthemainideaofthepassage?A.HowpeoplecelebratetheQingmingFestival.B.Thehighcostoftravelingduringholidays.C.ThedevelopmentofsmarttourisminChina.D.ThepopularityofTaishanMountainamongtourists.阅读理解EOnMarch31,2025,UnitreeRobotics'robotG1didsomethingnew.Itbecametheworld'sfirstAIrobothostinonlineshopping.ItjoinedaTaobaolivestreamwithfamousChinesehostLuoYonghao.Thisgroundbreakingeventshowedthatrobotscanputtogethertechnologyandfuntogetpeopleinterested.​Duringthelivestream,G1soldUnitree'sfour-leggedrobotdog,Go2.ThepriceofGo2startsat9,997yuan.G1talkedsmoothlyandmadereal-lookinggestures.IttoldpeopleaboutGo2'sgoodpoints.Forexample,Go2hasa4Dlaserradartofindobstaclesandcanclimb.Atthesametime,Go2didcoolthingslikebackflips,jumps,andclimbingstairs.ThisshowedthatGo2isquickandsteady.G1'stalkingandGo2'sshowmadetheviewersreallylikeit.Injustfiveminutes,saleswentuptoover1.28millionyuan.That'sasgoodasthebesthumanhosts.​G1wassuccessfulbecauseofgoodtechnology.Itis130cmtallandweighs35kg.Itcanrunfasterthan2meterspersecond.Ithas23-43jointsthatcanmoveeasily,soitcandohardthingslikesideflipsandfastjumps.Go2ismadeforeverydayuse.Itcancarrythingsupto10kgandwalkonbumpyground.That'swhyit'slikedbypeopleallovertheworld.​ThiseventisaveryimportantstepforAIinshopping.LuoYonghaosaidjokingly,"Robotsaregettingsosmartthattheymighttakeourjobs!"ThelivestreamshowedthatChinaisleadinginmakingrobots.ItalsoopenedupnewwaysforAIinsellingthings.AsrobotslikeG1getbetter,theycouldchangehowpeopleshop,work,andusetechnology.Thefutureofliveshoppingmightbemuchsmarterandmorefun.1.WhatcanweinferaboutUnitreeGo2fromthearticle?

A.Itisonlyusedforindustrialpurposes.

B.Itspriceistoohighforordinaryconsumers.

C.Itcannotperformcomplexmovementslikebackflips.

D.Itcancarryupto10kgandnavigateroughterrain.2.Whatdoestheunderlineword"groundbreaking"mean?

A.Breakingthegroundforconstruction.

B.Makinganewandimportantdevelopment.

C.Causingdamagetotraditionalmethods.

D.Requiringalotofphysicaleffort.3.WhydoestheauthormentionLuoYonghao'sjokeaboutrobotsreplacinghumans?

A.Tohighlighttheentertainmentvalueofthelivestream.

B.ToshowconcernaboutjoblossesduetoAI.

C.ToemphasizetheadvancedcapabilitiesofG1.

D.Tocomparehumanandrobothosts'performance.4.WhatdoestheauthorsuggestaboutthefutureofAIinretail?

A.AIrobotswillcompletelyreplacehumanhosts.

B.AIwillmakeshoppingexperiencessmarterandmoreengaging.

C.TheuseofAIinretailwillfacestrictregulations.

D.Traditionalshoppingmethodswillbecomeobsolete.5.Whatistheauthor’sattitudetowardtheuseofAIrobotslikeG1ine-commerce?

A.Worriedthattheywillcauseunemployment.

B.Excitedabouttheirpotentialtotransformshoppingexperiences.

C.Doubtfulabouttheirtechnicalcapabilities.

D.Neutral,onlyreportingfactswithoutopinions.阅读理解F“Lookinmyeyes.Tellmewhy.”Haveyoufoundyourselflisteningto“ancientpeople”onlinerecently?Creativevloggers(视频博主)areusingAItechnologytobringfamouspeoplefromhistorylikeTangDynastypoetsLiBaiandDuFu“backtolife”.Thesevideoshavebecomepopular,showingtheseancienticons(代表人物)speakinginmodernlanguage.Inonevideo,DuFutalksabouthisexperienceduringtheAn-ShiRebellion(755-763).Inanother,MingDynastymedicalexpertLiShizhenmakesfunofmodernlifestyles,liketryingtobehealthybydrinkinggojiberry(枸杞)waterbutstillstayinguplate.

“Thevideosmakemewanttolearnmoreaboutimportantancientpeople.Ididn’tknowmuchabouttheirstoriesbefore,”saidWangJiayi,15,fromShandong.Thenewtrend(趋势)isn’tforeveryone,however.Thewaytheseancientpeoplespeak,inhightonesandalwaysaskingquestions,annoyssomepeople.“They’retoopushy(压迫感的),whichisdifferentfromhowtheyreallywere,”said14-year-oldWangShuotongfromJiangsu.XiaBoen,14,fromHubei,feltthesame.Buthewassurprisedtofindthathe“rememberedalmosteverythingtheysaidabouttheirexperiencesandachievements”thankstothespeakingstyleinthevideos.Thesevideosuseamoremodernwaytoletancientpeople“speakforthemselves”.However,“weshouldbecarefulwiththesevideos,makingsuretheyarenotsharingfakeinformation,”notedNanfangDaily.1.WhatdoesDuFutalkaboutinoneofthevideos?

A.Hisfavoritegojiberrydrinks.

B.HisexperienceduringtheAn-ShiRebellion.

C.Modernpeople’shabitofstayinguplate.

D.HismedicalresearchintheMingDynasty.2.Whatdoestheword"fake"meaninthelastparagraph?

A.InterestingB.NotrealC.PopularD.Useful3.WhyaretheseAIvideospopularaccordingtoWangJiayi?

A.Theyshowancientpeople’sfunnylifestyles.

B.Theyusehightonesandaskmanyquestions.

C.Theymakepeoplewanttolearnabouthistory.

D.Theyhelppeoplerememberhistoricaldates.4.WhydidXiaBoenremembertheinformationinthevideos?

A.Thespeakingstylemadethecontentmemorable.B.Hestudiedhistorybeforewatchingthem.

C.Thevideosshowedfamoushistoricalevents.

D.Helikedthehightonesandquestionsinthevideos.Whatdoestheauthorwanttotellusinthelastparagraph?

A.AIvideosarethebestwaytolearnhistory.

B.EveryoneshouldmakehistoricalAIvideos.

C.Ancientpeople’sspeakingstylesareperfect.

D.WeneedtocheckifAIvideoshavetrueinformation.阅读理解GArtificialintelligenceisdevelopingfast.DeepSeek,aChineseAIcompany,hasbecomealeaderineducationaltechnology.Itsnewmodel,DeepSeek-R1,usesadvancedmachine-learningways.Itgivespersonalizedlearningsolutionstostudentsaroundtheworld.​TraditionalAImodelsusepre-programmedanswers.ButDeepSeek-R1isdifferent.Itusesreinforcementlearning.Itcanthinklikepeople.Ithelpsstudentssolveproblemsstepbystep,justlikeakindtutor.Forexample,ifastudenthastroublewithamathequation,DeepSeek-R1doesn'tjusttelltheanswer.Itexplainsthelogic,findsmistakes,andmakesstudentsthinkcritically.​DeepSeek-R1isusefulnotonlyinschoolsubjects.Inlanguagelearning,itcanlistentostudents'pronunciationwithAIspeechrecognition.Thenitgivesanswersrightaway.Forteachers,DeepSeek-R1canmakelessonplansaccordingtocurriculumstandards.Itcanalsoguessstudents'learningproblemsfrompastdata.Its"adaptivetesting"canmakespecialquizzes.Thequizzeschangetheirdifficultyasstudentslearn.​Butthereareproblems.SomepeoplesayrelyingtoomuchonAImaycutdownhumaninteractionineducation.DeepSeek'sdeveloperssayit'sjusta"helper,notareplacement."Dr.Li,aDeepSeekresearcher,said,"Wewanttohelpteachersnotdoboringtasks.Thentheycanfocusonmakingstudentscreative."​Inthefuture,DeepSeekwantstoputvirtualreality(VR)intoitsplatform.Studentscanuseittolearnabouthistoricaleventsorscientificideasin3D.AlthoughpeoplearestillarguingaboutAIineducation,onethingisclear:ToolslikeDeepSeekarechanginghowwelearn.Theymixtechnologywithhumanwisdom.​1.WhatmakesDeepSeek-R1differentfromtraditionalAImodels?A.Itusespre-programmedanswersforquicksolutions

B.Itreliesonhumanteacherstoguidestudents

C.Itusesreinforcementlearningtosimulatehumanreasoning

D.Itonlyworksformathandsciencesubjects2.WhatdoesDeepSeek-R1dowhenastudentstruggleswithamathequation?

A.Itgivesthecorrectanswerimmediately

B.Itbreaksdownthelogicandencouragescriticalthinking

C.Ittellsthestudenttoaskateacherforhelp

D.Itprovidesavideotutorialfromahumantutor3.Whatdoestheword"adaptive"meanin"adaptivetesting"?A.DifficulttounderstandB.AbletochangeaccordingtosituationsC.AlwaysthesamewithoutchangesD.Easyforallstudentstouse4.WhatcanweknowaboutDeepSeek’sfutureplans?A.TodevelopanewAImodelforsportstraining

B.ToreplacehumanteacherswithAItutorscompletely

C.Tointegratevirtualreality(VR)forimmersivelearningexperiences

D.Tofocusonlyonhelpingstudentswithlanguagelearning5.Whatisthemainpurposeofthepassage?A.ToadvertiseDeepSeekproducts.B.TocriticizetherisksofAIinschools.C.TocomparedifferentAImodels.D.TodiscussAI’sroleintransformingeducation.完形填空Oneday,ateacherwentintoherclassroom

withaglassofwater.Shewantedto

1

stress

managementtoherstudents.First,sheaskedherstudents,“How

2

isthisglassofwater?”Theygavemany

different

answers.Somestudentssaiditweighed200grams,otherssimplysaidtheydidn’t

3

.Shesmiledandreplied,“Actually,theweightoftheglassdoesn’t

4

.Itdependson

howlongIholdit.IfIholditforaminute,it’snota

problem.IfIholditforanhour,I’llhavean__5____inmyarm.IfIholditforaday,I’llhaveto

6

anambulance(救护车).Ineachcase,it’sthesame

7

,butthelongerIholdit,theheavieritbecomes.”Shecontinued,“That’stheway

itiswithstress.Ifwecarryourburdens(负担)allthe

time,soonerorlater,astheybecomeincreasinglyheavy,wewon’tbe

abletocarryon.”“Justlike

8

thisglassofwater,youhavetorelaxforawhileandrestbeforeholdingitagain.Whenwe’rerefreshed(恢复精力的),wecancarryonwithourburdens–holdingthemmore

9

eachtime.”Asth