【新教材】人教版（2024）八年级下册英语Unit 1 Time to Relax听力及课文中英文对照翻译

第第页【新教材】人教版（2024）八年级下册英语Unit1TimetoRelax听力及课文中英文对照翻译(内容涵盖SectionA:1b+2b听力，3a对话;SectionB部分:1b阅读，3a阅读;Readingplus阅读)SectionASectionA,1band1cInterview1

Adam:

HeyTengFei!I’mdoingasurveyonfree-timeactivities.Couldyouhelp?

TengFei:

HiAdam.Sure!Askaway.

Adam:

Whatdoyouusuallydowhenyou’refree?

TengFei:

Hmm.Ilikeprogramming.Idoitafterschool.

Adam:

Oh,areyoucreatinganapp?

TengFei:

That’sright.Ialsolikehikingattheweekend.It’sagreatformofexercise.Interview2

Adam:

Howdoyouspendyourfreetime,Helen?

Helen:

Well,Ilovepaintingpictures.

Adam:

Howdidyougetintoit?

Helen:

Oh,IsawmymotherpaintwhenIwasyoung.Idecidedtogiveitagotoo!PaintinghelpsmetoexpresshowIfeel.

Adam:

Isee!Interview3

Adam:

Whatdoyoudoinyourfreetime,ChenJie?Doyoudosport?

ChenJie:

No,notreally.ButIliketoplaytheflute.

Adam:

Wow!Isn’tthatdifficult?

ChenJie:

Itwasverydifficultatfirst.Ineededtopractisealot!

Adam:

Andisiteasiernow?

ChenJie:

It’snevereasy,butit’smorefunnow.Idoittorelaxthesedays.访谈1

Adam:

嘿TengFei！我正在做一个关于休闲活动的调查。你能帮忙吗？

TengFei:

嗨Adam。当然！问吧。

Adam:

你空闲时通常做什么？

TengFei:

嗯。我喜欢编程。我放学后会做这个。

Adam:

哦，你是在开发一个应用吗？

TengFei:

没错。我还喜欢周末去徒步。这是一种很好的锻炼方式。访谈2

Adam:

Helen，你空闲时间怎么度过？

Helen:

嗯，我喜欢画画。

Adam:

你是怎么喜欢上画画的？

Helen:

哦，我小时候看到我妈妈画画。我也决定试一试！画画能帮我表达我的感受。

Adam:

明白了！访谈3

Adam:

ChenJie，你空闲时间做什么？你运动吗？

ChenJie:

不，不怎么运动。但我喜欢吹笛子。

Adam:

哇！那不是很困难吗？

ChenJie:

一开始确实很难。我需要大量练习！

Adam:

那现在变简单了吗？

ChenJie:

从来都不简单，但现在更有趣了。这些日子我吹笛子是为了放松。SectionA,2band2c

FuXing:

HiEmma,howwasyourweekend?

Emma:

ItwasOK,butnowIhurtallover!

FuXing:

Howcome?

Emma:

Iwenttothesportscentretotryiceskating.Peoplelookedsobeautifuldoingit!ButIdidn’texpecttofallsomanytimes!

FuXing:

Ohdear!Emma:

Idon’twanttogoiceskatingagain.FuXing:

Why?Nobodyexpectsyoutobeperfectfromthestart.Emma:

Myinstructorsaidthattoo.ShealsoencouragedmetogetbackupwheneverIfell.Shetoldmenottogiveupsoeasily.FuXing:

Everything’sdifficultbeforeit’seasy.Likeswimming.Iloveitnow,butIusedtobescaredofwater.Emma:

Really?FuXing:

Yes.Istartedswimmingtogetovermyfear.Slowly,Ibecamemoreconfident.Ihavefunbeinginthewaternow!Emma:

You’reright.I’lltryiceskatingagain!FuXing:

嘿Emma，周末过得怎么样？

Emma:

还行，但现在我浑身都疼！

FuXing:

怎么回事？

Emma:

我去体育中心尝试滑冰了。大家滑起来真好看！但我没想到会摔这么多次！

FuXing:

哎呀！

Emma:

我再也不想去滑冰了。

FuXing:

为什么？没人指望你一开始就完美。

Emma:

我的教练也这么说。她还鼓励我每次摔倒都要爬起来，告诉我别轻易放弃。

FuXing:

万事开头难。就像游泳，我现在很喜欢，但以前很怕水。

Emma:

真的吗？

FuXing:

是啊。我开始游泳是为了克服恐惧。慢慢我越来越自信，现在觉得待在水里很有趣！

Emma:

你说得对。我会再试试滑冰的！SectionA3aPeter:HeyYaming!Whatareyouupto?Yaming:HiPeter.I’mdoingcalligraphy.Peter:It’sbeautiful!Whatareyouwriting?Yaming:It’sapoembyLiBai.Mygrandmothertaughtmehowtowriteit.Peter:What’sthischaracter?Yaming:It’s

yue.Itmeans“moon”.Peter:It’snice!Ilikewatchingyouwritelikethat.Butitlooksdifficult.Yaming:Well,thefirststepisalwaysthehardest.WhenIstartedtodocalligraphy,Ispenthourspractisingsinglestrokes.Peter:Iknowhowthatfeels!Mydad’steachingmetoplaytheguitar.It’sdifficult,buthealwaysencouragesmenottogiveup.Yaming:Exactly.NowIdocalligraphytorelax.Ievenlikehowtheinksmells!Whydidyouchoosetoplaytheguitar?Peter:Ithinkplayingtheguitariscool.Willyouteachmetowriteapoem?Icanteachyoutoplayasonginreturn.Yaming:It’sadeal!彼得：嘿，亚明！你在干什么？亚明：嗨，彼得。我在写书法。彼得：真漂亮！你在写什么？亚明：是李白的一首诗。我奶奶教我写的。彼得：这个字是什么？亚明：是“月”。意思是“月亮”。彼得：很好看！我喜欢看你这样写。不过看起来很难。亚明：嗯，万事开头难。我开始学书法时，花了好几个小时练习单个笔画。彼得：我懂那种感觉！我爸爸在教我弹吉他。很难，但他总是鼓励我不要放弃。亚明：没错。现在我写书法是为了放松。我甚至喜欢墨水的味道！你为什么选择弹吉他呢？彼得：我觉得弹吉他很酷。你能教我写一首诗吗？我可以教你弹一首歌作为回报。亚明：一言为定！SectionB1bHobbiesThatAreGoodforYouWhenworkorschoolisover,whatdoyoudotopassthetime?Doyouspendtimeonhobbiesyoulove?Readingorlisteningtomusiccanhelpustocalmdownafterabusyday.Physicalhobbies,suchasplayingtennisordoingyoga,canhelpustokeepfit.Andsomehobbiesarecreative.Forexample,peoplesometimespaintpicturestorememberabeautifullandscapeorobject,orreducestress.LucaBrunolikestobecreativeinhisfreetime.Buthedoesn’tmakeartorwritestories.Instead,thisItalianteenagerfindsitfuntomakemobilephoneapps.Hethinksthatappscanbeagreatwaytohelppeople.Hestartedprogrammingwhenhewasten,afterhereadaboutfamousbusinessmenwhostartedoutasprogrammers.HislatestappallowspeoplearoundtheworldtofindstudypartnersforlearningItalian.TheycanlearnItalianandmakefriendsatthesametime!“Itgivesmesuchasenseofachievementtoseepeopleusingtheapp,”saysLuca.“IbelieveI’mhelpingpeoplearoundtheworldtolearnItalian!”Somepeopleprefernottomakethings.Theyprefertocollectthem!InIndia,MayaBadaldoesn’tcollectcoinsorstamps.Instead,thisteenagegirlcollectspostcards!“Iknowsomepeoplethinkpostcardsareratherold-fashioned,butIthinkthey’reagoodwaytolearnaboutdifferentplaces,”Mayasays.“Ithinkit’sinterestingtoseethebeautifulbuildingsandlandscapesinforeigncountries.”Maya’sfirstpostcardshowstheMogaoCavesinDunhuang.Herdadsentittoherwhenshewasfive,andshelikeditsomuchthatsheputituponherbedroomwall!Nowthereareoveronehundredpostcardsfromthirty-twocountriesonMaya’swalls.Shedreamsoftravellingtotheseplacesinthefuture!有益身心的爱好当工作或学业结束后，你会如何消磨时间？是否会花时间在自己热爱的爱好上？阅读或听音乐能帮助我们在忙碌一天后平复心情。运动类爱好，比如打网球或练瑜伽，有助于我们保持健康。还有些爱好富有创造性，例如，人们有时会画画来记录美丽的风景或物品，或者缓解压力。卢卡·布鲁诺喜欢在闲暇时发挥创造力。但他并不创作艺术品或写故事。这位意大利少年觉得制作手机应用很有趣。他认为应用程序是帮助他人的绝佳方式。十岁时，卢卡在读到一些从程序员起步的著名企业家故事后，开始学习编程。他最新的应用程序能让世界各地的人找到学习意大利语的学伴。他们既能学习意大利语，又能同时结交朋友！“看到人们使用这个应用让我很有成就感，”卢卡说。“我相信我正在帮助全世界的人学习意大利语！”有些人更喜欢收集物品而非创作。在印度，玛雅·巴达尔不收集硬币或邮票，而是收集明信片！“我知道有些人觉得明信片很老派，但我认为这是了解不同地方的好方式，”玛雅说。“欣赏外国美丽的建筑和风景，我觉得很有趣。”玛雅的第一张明信片是敦煌莫高窟。那是她五岁时爸爸寄给她的，她非常喜欢，把它贴在了卧室墙上！现在玛雅的墙上已经贴满了来自三十二个国家的一百多张明信片。她梦想着将来能去这些地方旅行！SectionB3aWhatisyourfavoritefree-timeactivity?JasonUKHi,everyone!I'dliketotakeupanewfree-timeactivity,andI'mhopingtogetsomeideas.Whatdoyoudo?Whydoyoulikeit?Pleasetellmemore!ShuyinChinaIhavemanyfree-timeactivities,likepainting,writingpoems,andreading.Butmyfavouritefree-timeactivityishorseriding.WhenIwassix,Ivisitedmygrandfather'sfarm,andhetookmetorideahorse.Itwassuchanamazingexperience!NowIdoitathisfarmeveryweekendwithmyfavouritehorse,Nini.Ilovehorseridingbecauselenjoybeinginnature.Horseridingalsohelpsmestayfit.Butmostimportantly,itletsmespendtimewithNini!She'smybestfriend.She'shappytoseemewheneverIvisit,especiallywhenIbringhersomecarrotsforasnack!I'mluckytohaveherinmylife.你最喜欢的业余活动是什么？Jason（英国）大家好！我想尝试一项新的业余活动，希望能得到一些建议。你们平时都做什么？为什么喜欢？请告诉我更多！Shuyin（中国）我有很多业余爱好，比如绘画、写诗和阅读。但我最喜欢的是骑马。六岁时，我去祖父的农场玩，他带我骑了一次马，那真是一次美妙的体验！现在，我每个周末都会去农场和我最喜欢的马妮妮一起骑马。我喜欢骑马，因为可以享受大自然，还能锻炼身体。但最重要的是，它能让我和妮妮在一起！她是我最好的朋友，每次见到我都很开心，尤其是我带胡萝卜给她当零食的时候！我很幸运能拥有她。ReadingPlusWorkHard,PlayHardItcanbehardtomaketimeforahobbywhenwehavemanyimportantthingstodo.Buthobbiesmightbemoreimportantthanyouthink.Physicalhobbieslikegoinghikingorplayingtenniscanhelpyoutostayhealthy.Theykeepyoufit,andtheycanevenlowerstressandimproveyourmemoryandconcentration.Othertypesofhobbiescanalsokeepushealthy.Somescientistsbelievethatmakingmusiccanlowerourbloodpressureandmakeourbodystronger.Thismakesitharderforustofallsick.Playinganinstrumentalsokeepsourbrainsyoung.So,ifyouthinkthatplayingtheguitarisawasteoftime,rememberthatthishobbyisactuallyagreatwaytostayhealthy!Hobbiesarealsogoodforyouremotionalwell-being.Creativehobbieslikepaintingorwritingcanhelpyoudealwithnegativeemotionsbygivingyouawaytoexpresshowyoufeel.Theycanevenmakeyoufeelgoodaboutyourself!Inonestudy,afterjust45minutesofmakingart,mostoftheparticipantsreportedfeelingmoreconfidentinthemselves!However,whilehobbieshavemanybenefits,itisimportanttofindtherightbalance.Playingcomputergamesorchattingonlinemaybefun,butsuchhobbiesusuallyinvolvealotofscreentime.Thatcouldcauseproblemssuchaseyestrainorpoorsleep.Theseactivitiesarealsousuallydonealone,andthatcouldcausesomepeopletofeello