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Unit3

SportsandFitnessReadingforWritingWriteapageinawellnessbookLearningobjectives:1.Understandthestructureandlanguagefeaturesofawellnessbook;2.Learnthewritingskillstoshowsimilaritiesanddifferencesthroughreading;3.Analyzeasampletogetsomeusefultips.4.WritealetterofadviceonhealthLead-in:

Doyouthinkyouarefit?wellnessthegeneralconditionofbodyandmindphysicalhealthmentalhealthThestudentsexchangeideasabouthealthandfitnessinawellnessbook.wellnessAwellnessbookisabookinwhichagroupofpeopleexchangeideasabouthealthandfitness.Doyouknowwhatawellnessbookis?Reading:

GOINGPOSITIVE(变得积极乐观)Kayla—a

high

school

studentWhatisshedoing?Whatisthemainideaofthetext?Sheisdoingpushups(俯卧撑).Predict(预测)Kaylawas__________before.Butshebecame___________nownegativepositiveAhighschoolclasshasawellnessbookinwhichtheyexchangeideasabouthealthandfitness.Reading:

Skimthetextandfindoutthemainideaofeachparagraph.ProblemChangesResultsProblem-solvingpatternTimeorderInwhatorderisthispassageorganized?ReadforstructureWritingtip1:Thetextiswell-organisedwiththeselinkingwords.TaskII

Readforsomedetails.Q:1.WhatproblemdidKaylahaveinthepast?A:Shewasworriedaboutherweightandappearance.Q:2.Whatdoesthesentence“Ialmostwentbananas”mean?A.Iwenttobuybananas

B.IatebananasC.Iwentmad D.Ihatedbananas√Reading:

ReadPara.1andanswerthequestions.HowdidKaylaloseherweightinthepast?Whatistheresult?Shetriedeverynewdiet,suchasno-fat,lowfat,5:2,onlybananas,nobananas.Shealmostwentbananas.bananasadj.loseone’smind,goangry,gocrazy6Q:3.Whatmakesherchangeherthinking?A:Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.inthepastatpresentworriedabout

andtried

.thinkabout

ratherthan

.madealistofthings

.turningpointreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”herweighteverynewdietcomparedherselfwith

.Whatistheresult?gobananasloseone’smindgocrazyfitnessweight

actressesandmodelsshelikedaboutherselfpositivehappierhealthierCompletetheoutlinewithwordsandphrasesfromthetext.Howdoestheauthorshowherpositivechanges?A.Bygivingexamples.B.Byaskingquestions.C.Byshowingdifferences.D.Bylistingsomedata.√Writingtip2:Describethepositivechangesbymakingcomparison.=makeacomparison(作比较)2.Underlinethewordsandphrasestoshowsimilaritiesanddifferences:IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.Itriedno-fat,low-fat,5:2,onlybananas,nobananas—Ialmostwentbananas,too.ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometresineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.differences12similaritiesWritingtip3:Makeacomparisonwiththeseusefulexpressions.1.Workingroups.Discussthequestionsbelow.ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?FoodHowcanyoumakeyourmealshealthier?3.Writeapageforaclasswellnessbook.Exercise1.listentomyfavouritemusicwhilejogging2.exercisewithafriendtomakeitmoreenjoyable...StressavoidstudyingfortoolongatatimeandtakeashortbreaknowandthenfocusonstudyingsothatIcanhavemoretimeforwhatI’minterestedin...Self-confidenceknowmystrengthsandacceptmyshortcomingsfacefailuresandnevergiveup....Foodreducecalorieintakeintroducefruitandvegetablesintomydietavoideatingtoomuch...PossiblequestionsWriting

Writeawellnessbook.本单元的写作任务是写健康报告书。

说明问题:Iworriedabout+n/doingIusedto+动词原形,butit’sunhealthy.Ialwayswantedto+动词原形,butIfailed.2.如何解决问题/做出改变+原因:After+doing(在看了什么书/听谁说了什么之后等),Ibegantochange.ThenIstarted+doinginsteadof+doingsth,because….Insteadof+doingsth,Iwould+动词原形,because….Ratherthan+doingsth,I+v-ed,because….Icouldstill+动词原形,butIwould+动词原形,because…3.总结结果,提出希望:Finally/Asaresult,IstoppeddoingsthandbegantodosthBybeingpositiveaboutmyself,Ibecamehappierandhealthier.AtfirstbutThenForexamplesBesides/FinallyWriting:Hello,guys,I'm_______.I'mhonoredtohavethechancetosharemystoryofkeepingfitwithyou.Ibelievemanystudentsmayhavesimilarexperiencewithme.SinceIenteredseniorhighschool,Iworriedabout+n/doing(problem1)

andIusedto+动词原形,butit’sunhealthy.

(problem2)Ialwayswantedto+动词原形,butIfailed.(Problem3).Icouldn'thelpfeelingworriedaboutmyself.SoIstarted+doinginsteadof+doingsth,because….(solutions1)(Detail1).Insteadof+doingsth,Iwould+动词原形,because….(solutions2)(Detail2).Ratherthan+doingsth,I+v-edbecause….(solutions3)(Detail3).Icouldstill+动词原形,butIwould+动词原形,because…(solutions4)(Detail4).Oureffortsarenotspentinvain.Westopped____________andevenbeganto____________.Wefeelmore________andless_________________.Whatacheerfulturn!Now,I(result1).(Result2).(Result3).Timepermitting,I'lltrymoreformsofsportsinthefuture.Soguys,trysomesportsandyou'llfallinlovewiththem.Writing:

Whathealthproblemsdoyouhave?ExerciseStressSelf-confidencelackofexercise;hatesports;can’tsticktodoingexercises;toomuchjunkfood;Obesity(肥胖症)toopickyaboutfood;nothaveabalanceddietNobreakfast;alwaysondiet;feeldepressed(沮丧的)can’tdealwithstress;can’tsleepwellbecauseof

anxiety;Can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfFood假如你叫Linda,过去一直因为身体瘦弱,爱生病而苦恼。后来朋友建议你跟她一起参加健身俱乐部,每天适量锻炼并持之以恒。在俱乐部其他成员的鼓励下,你现在不仅身体健康了,而且更加活泼开朗了。注意:1.词数80左右;2.开头已给出,不计入总词数;3.可以适当增加细节,以使行文连贯。WritingTaskVI

Writeyourownessay.Writing1.瘦的,纤细的_____2.积极的____________3.饮食,节食_______4.慢跑______5.压力___________6.错误_____________7.肥胖的_________8.俯卧撑______9.而不是__________10.停止做_______11.与……相比较_____12.有影响__________________13.有时偶尔___________14.绿色/垃圾食品_________15.保持均衡的饮食___________16.减肥__________17.强身健体_________18.有充足的睡眠__________19.定期锻炼_____________20.养成良好的生活习惯_________________slimpositivedietjogstresserroroverweightcomparedwith/toratherthanmakeadifferencepush-up

cutoutnowandthengreen/junkfoodkeepabalanceddietform/developgoodlivinghabitsbuildupone’sbodyhaveenoughsleepworkoutregularlyloseweight

Importantwords&phrasesWriting21.增加体重_____22.对……有益处__________________23.节食___________24.养成一个……饮食习惯_________________25.身体健康不健康___________26.身心健康_________________27.戒除坏习惯_________28.感到精力充沛_____________putonweightbeofbenefitto/bebenefiicialtobe/goonadietform/getintoa……eatinghabitphysicalandmentalhealthbeingood/badhealthgetridofbadhabitsfeelenergetic

Importantwords&phrases第一段1.我过去很瘦并且经常生病,这使我很苦恼。(fallill,annoyed)

,anditmademeannoyed.第二段2.我的一个朋友建议我参加一个健身俱乐部。(recommendsb.todo...)_____________________________________________________________3.在这个俱乐部里,我每天坚持做适量的锻炼。_____________________________________________________________4.此外,与过去相比,我有更加均衡的饮食。IusedtobeveryslimandoftenfellillOneofmyfriendsrecommendedmetojoinafitnessclub.Intheclub,Ikepttakingaproperamountofexerciseeveryday.Inaddition,comparedwiththepast,Ihaveamorebalanceddiet.5.我的汗水起了很大作用。______________________________________________________6.现在我宁愿定期去健身房而不是去医院。

,Iwouldgotothegymregularlynow.7.定期锻炼身体极大地增强了我的体质。

hasbuiltupmystrengthgreatly.第三段8.现在,我不仅更健康,而且变得更自信了。Mysweatmadeagreatdifferencetome.RatherthangotohospitalWorkingoutregularlyAtpresent,notonlyamIhealthierthanbefore,butalsoIbecomehappier.Writing9.当我咨询医生时,他建议我均衡饮食。(时状从)10.从我的经历中,我了解到均衡饮食和锻炼对我们的健康有很大的影响。

11.我们不仅应该吃营养均衡的食物,而且还要定期锻炼。TaskV

Importantwords&phrasesWhenIconcultedadoctor,headvisedmetotakeabalanceddiet.Frommyexperience,Ihavelearnedthatabalanceddietandworkingoutmakeabigdifferencetoourhealth.Notonlyshouldweeatnutritionallybalancedfoodbutalsoworkoutregularly.4.Exchangedrafts.Usethechecklisttogivefeedbackonyourpartner'sdraft.5.Getyourdraftbackandreviseit.Doesthewriterexplainwhyhe/shechanged/wantstochange?Doesthewritertellhowthechangeshaveimprovedorwill

improvehis/herlife?Isthetextwell-organised?Doesthewriterusewordsandexpressionstoshowsimilaritiesanddifferences?Arethereanygrammarorspellingerrors?Doesthewriterusecorrectpunctuation?Gettheentriesforaclasswellnessbook.WritingTaskVI

Writing.[题目呈现]假定你是李华,以前因为喜欢吃垃圾食品,不锻炼,导致你身体肥胖,进而造成了一系列身体不适。但是经过半年的节食减肥和经常的锻炼,你现在已经减肥成功,精力充沛。请写一封邮件,把你的前后身体变化和英国笔友Tom分享一下。注意:1.词数80左右;2.可适当增加细节,以使行文连贯;3

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