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(外研版)高中英语选择性必修第一册Unit3同步练习题一、单词拼写1.Thesymptoms(症状)ofthediseaseincludeahighfeverandaheadache.2.Thedoctorgavehimsomeprescription(处方)medicinetorelievethepain.3.Hehasbeensufferingfromanxiety(焦虑)sincehelosthisjob.4.Regularexercisecanhelptostrengthen(增强)yourimmunesystem.5.Thetherapy(治疗)hasshownsomepositiveeffectsonthepatient'scondition.6.Thenewtreatmentisstillintheexperimental(实验性的)stage.7.Weshouldtakemeasurestopreventthespread(传播)ofthevirus.8.Shehasastrongwillpower(意志力)andnevergivesupeasily.9.Thenutrition(营养)inthiskindoffoodisveryimportantforchildren'sgrowth.10.Hehasamental(精神的)problemandneedsprofessionalhelp.二、单句语法填空1.Thedoctoradvisedhimtotakemoreexercisetoimprovehisphysical(physics)health.解析:修饰名词health要用形容词,physical表示“身体的”,故填physical。2.Thepatientisstillundertreatment(treat)andneedstostayinhospitalforafewmoredays.解析:undertreatment是固定短语,意为“在治疗中”,故填treatment。3.Itisessential(essence)thatweshouldlearntomanageourtimeeffectively.解析:Itisessentialthat...句型中,that从句要用虚拟语气,即“should+动词原形”,should可省略。这里要用形容词essential表示“必要的,至关重要的”,故填essential。4.Sheisverysensitive(sense)tocriticismandoftengetsupset.解析:besensitiveto是固定短语,意为“对……敏感”,故填sensitive。5.Thenewpolicyisdesignedtopromote(promotion)thedevelopmentofthelocaleconomy.解析:bedesignedtodosth.意为“旨在做某事”,故填promote。6.Havingsuffered(suffer)fromaseriousillnessforalongtime,helooksveryweak.解析:suffer的动作发生在谓语动词looks之前,且与主语he是主动关系,所以用现在分词的完成式作原因状语,故填Havingsuffered。7.Theoldmanisingoodhealthbecausehehasabalanced(balance)diet.解析:abalanceddiet意为“均衡的饮食”,故填balanced。8.Weshouldpayattentiontoprotecting(protect)theenvironment.解析:payattentionto中to是介词,后面接动词ing形式,故填protecting。9.Themajority(major)ofstudentsinourclassareinterestedinEnglish.解析:themajorityof表示“大多数……”,故填majority。10.Thedoctorrecommendedthathe(should)take(take)agoodrest.解析:recommend表示“建议”时,后面的宾语从句要用虚拟语气,即“should+动词原形”,should可省略,故填(should)take。三、阅读理解Healthisthemostimportantthingintheworld.Nothingismoreimportantthanhealth.Ifonetakesawayourmoney,houses,cars,orevenourclothes,wecanstillsurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Howcanwekeephealthy?Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies,whicharejunkfoods.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What'smore,Ithinkfriendsareanimportantpartofone'shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Itisgoodtostaywithmyfriends.Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.1.Thewriterthinksthat_______isthemostimportantthingintheworld.A.moneyB.healthC.friendsD.willpower答案:B解析:根据文章第一句“Healthisthemostimportantthingintheworld.”可知,作者认为健康是世界上最重要的东西,故选B。2.Inordertokeephealthy,thewriter_______.A.eatsalotofmeatB.avoidseatingjunkfoodC.alwayseatsjunkfoodD.eatsalotofcookies答案:B解析:根据第二段“Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies,whicharejunkfoods.”可知,为了保持健康,作者通常避免吃垃圾食品,故选B。3.Thewriterthinksthat_______isanimportantpartofkeepinghealthy.A.makingfriendsB.eatingmeatC.havingcookiesD.havingFrenchfries答案:A解析:根据第四段“What'smore,Ithinkfriendsareanimportantpartofone'shealth.”可知,作者认为交朋友是保持健康的一个重要部分,故选A。4.Accordingtothepassage,ifwewanttokeephealthy,weshould_______.A.eatproperlyB.exerciseregularlyC.haveastrongwillD.alloftheabove答案:D解析:根据文章内容,要保持健康,我们应该合理饮食、定期锻炼,并且要有坚强的意志,A、B、C选项都符合,故选D。5.Thepassagemainlytellsus_______.A.howtokeephealthyB.whyhealthisimportantC.whattoeattokeephealthyD.howtomakefriends答案:A解析:文章主要围绕如何保持健康展开,介绍了合理饮食、定期锻炼、交朋友等方面,所以主要告诉我们如何保持健康,故选A。四、七选五HowtoKeepMentallyHealthy?Asisknowntoall,mentalhealthisasimportantasphysicalhealth.However,mentalhealthproblemsareoftenignored.Herearesomewaystokeepmentallyhealthy.GetenoughsleepSleepisatimewhenthebodyrepairsitself.1._______Lackofsleepcanleadtostressandanxiety.So,makesureyougetatleast78hoursofsleepeverynight.ExerciseregularlyExercisenotonlyhelpstokeepthebodyinshapebutalsohasapositiveeffectonmentalhealth.2._______Itcanalsohelptoreducestressandanxiety.Youcanchooseanexercisethatyoulike,suchasrunning,swimmingorcycling.EatabalanceddietWhatyoueatcanalsoaffectyourmentalhealth.3._______Abalanceddietthatincludesfruits,vegetables,wholegrains,andleanproteinscanhelptokeepyourbrainfunctioningproperly.Avoideatingtoomuchjunkfoodandsugarydrinks.BuildgoodrelationshipsHumanbeingsaresocialanimals.Weneedtointeractwithothers.4._______Goodrelationshipswithfamily,friends,andcolleaguescanprovidesupportandasenseofbelonging.Maketimetomeetwithyourlovedonesandbuildmeaningfulrelationships.ManagestressStressisapartoflife,buttoomuchstresscanhaveanegativeimpactonmentalhealth.5._______Youcantryrelaxationtechniquessuchasdeepbreathing,meditationoryoga.Youcanalsofindahobbythatyouenjoyandspendsometimeonittorelievestress.A.Itcanimproveyourmoodandreducetheriskofdepression.B.Whenyousleepwell,youwillfeelmoreenergeticandfocusedduringtheday.C.Therefore,itisimportanttolearnhowtomanagestresseffectively.D.Eatingalotofjunkfoodcanmakeyoufeeltiredanddepressed.E.Buildinggoodrelationshipscanhelptoimproveyourmentalhealth.F.Regularexercisecanhelpyoutosleepbetteratnight.G.Youshouldeatmorefruitsandvegetableseveryday.答案:1.B2.A3.D4.E5.C解析:1.前文提到睡眠是身体自我修复的时间,B选项“当你睡好时,你在白天会感觉更有精力和更专注”,与前文关于睡眠的内容衔接紧密,解释了睡眠好的好处,故选B。2.前文说运动对心理健康有积极影响,A选项“它可以改善你的情绪并降低患抑郁症的风险”,进一步说明了运动对心理健康的积极作用,符合语境,故选A。3.前文指出饮食会影响心理健康,D选项“吃很多垃圾食品会让你感到疲倦和沮丧”,说明了不健康饮食对心理健康的不良影响,与前文呼应,故选D。4.前文强调人类需要与他人互动,E选项“建立良好的人际关系可以帮助改善你的心理健康”,承接上文,说明了建立人际关系对心理健康的重要性,故选E。5.前文提到压力对心理健康有负面影响,C选项“因此,学习如何
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