2026学年九年级英语上册第四单元重难点突破第一次月考达标检测含答案及解析

2026学年九年级英语上册第四单元重难点突破第一次月考达标检测含答案及解析考试时长：120分钟满分：100分班级：__________姓名：__________学号：__________得分：__________一、单选题（总共10题，每题2分，总分20分）1.Whatdoestheword"absolutely"usuallymeaninasentence?A.MaybeB.CertainlyC.ProbablyD.Sometimes2.WhichofthefollowingisNOTatypicalsymptomofstress?A.FeelingtiredB.HavingagoodlaughC.GettingheadachesD.Losingsleep3.Accordingtothepassage,whatisthebestwaytodealwithstress?A.AvoidingproblemscompletelyB.IgnoringthestressC.FindinghealthywaystocopeD.Relyingonothersallthetime4.Howdoestheunderlinedword"relaxation"inthetextprobablymean?A.WorkingharderB.TakingabreakC.EatingmoreD.Exercising5.Whatisthemainideaofthearticle?A.Stressisharmfultohealth.B.Everyoneexperiencesstress.C.Therearewaystomanagestress.D.Stressisnormalinlife.6.Whichsentenceusestheword"manage"correctly?A.Shemanagedtofinishtheworkintime.B.Hemanagedtobreakthewindow.C.Theymanagedtostaysilent.D.Thecatmanagedtocatchthemouse.7.Whatdoesthephrase"inahurry"usuallysuggest?A.BeingcalmB.BeinglateC.BeingeagerD.Beinglazy8.Accordingtothepassage,whatisNOTahealthywaytodealwithstress?A.TalkingtofriendsB.WatchingTVC.DrinkingalcoholD.Goingforawalk9.Howdoestheword"pressure"inthetextmostlikelymean?A.FreedomB.HelpC.DifficultyD.Joy10.Whatistheauthor'sattitudetowardstress?A.NegativeB.PositiveC.NeutralD.Indifferent二、填空题（总共10题，每题2分，总分20分）1.Theteacheraskedthestudentsto______(solve)themathproblemontheboard.2.Ifyoufeelstressed,youcantryto______(exercise)torelieveit.3.It'simportanttofindwaysto______(reduce)stressinyourdailylife.4.Theunderlinedword"manage"inthetextmeans______(control).5.Shealwayskeepsa______(positive)attitudeevenindifficultsituations.6.Thestudentswereaskedto______(complete)theirhomeworkbeforeclass.7.Findingahobbycanhelpyou______(relax)afteralongday.8.Theunderlinedword"pressure"inthepassagerefersto______(difficulty).9.Helearnedhowto______(handle)stressmoreeffectivelythroughpractice.10.Thearticlesuggeststhattalkingtosomeonecanhelpyou______(understand)yourfeelings.三、判断题（总共10题，每题2分，总分20分）1.Stressisalwaysbadforyourhealth.(×)2.Everyoneexperiencesstressatsomepointintheirlife.(√)3.Ignoringstressisagoodwaytodealwithit.(×)4.Physicalactivitiescanhelpreducestress.(√)5.Stressisonlyaproblemforadults.(×)6.Findinghealthywaystocopewithstressisimportant.(√)7.Stresscanmakeyoufeeltiredandunhappy.(√)8.Drinkingalcoholisahealthywaytodealwithstress.(×)9.Everyonehasthesamewaytodealwithstress.(×)10.Stressisnormalandcannotbemanaged.(×)四、简答题（总共4题，每题4分，总分16分）1.Whatarethreecommonsymptomsofstress?2.Whyisitimportanttofindhealthywaystodealwithstress?3.Howcantalkingtosomeonehelpyoumanagestress?4.Giveoneexampleofahealthyactivitythatcanhelpreducestress.五、应用题（总共4题，每题6分，总分24分）1.Readthefollowingpassageandanswerthequestion:"Lastweek,IfeltverystressedbecauseIhadalotofhomeworkandabigtest.Idecidedtotakeawalkintheparktorelax.IthelpedmefeelbetterandIwasabletofocusmoreonmystudies."Whathealthywaytodealwithstressdoestheauthoruse?2.Writeashortparagraph(5sentences)abouthowyoudealwithstress.Useatleastthreewordsfromthepassage(e.g.,stress,manage,relax).3.Imagineyouhaveafriendwhoisalwaysstressed.Givethemtwosuggestionsonhowtheycanmanagetheirstress.4.Createasimplestress-reliefplanforyourself.Includethreeactivitiesandwhytheyhelp.【标准答案及解析】一、单选题1.B2.B3.C4.B5.C6.A7.C8.C9.C10.C解析：1."Absolutely"means"certainly."2.Havingagoodlaughisnotasymptomofstress.3.Thepassageemphasizesfindinghealthywaystocopewithstress.4."Relaxation"meanstakingabreak.5.Themainideaisthattherearewaystomanagestress.6."Manage"means"control"or"handle."7."Inahurry"suggestsbeingeager.8.Drinkingalcoholisnotahealthywaytodealwithstress.9."Pressure"referstodifficulty.10.Theauthor'sattitudeisneutral,providingbalancedinformation.二、填空题1.solve2.exercise3.reduce4.control5.positive6.complete7.relax8.difficulty9.handle10.understand解析：1."Solve"isthecorrectformoftheverb.2."Exercise"isagerundform.3."Reduce"isthecorrectform.4."Control"isthesynonymfor"manage."5."Positive"isanadjective.6."Complete"isthecorrectform.7."Relax"isagerundform.8."Difficulty"isthenounformof"pressure."9."Handle"isthecorrectform.10."Understand"isthecorrectform.三、判断题1.×2.√3.×4.√5.×6.√7.√8.×9.×10.×解析：1.Stresscanhavebothnegativeandpositiveeffects.2.Stressiscommonforeveryone.3.Ignoringstresscanworsenit.4.Physicalactivitieshelpreducestress.5.Stressaffectspeopleofallages.6.Healthycopingmethodsareessential.7.Stresscancausetirednessandunhappiness.8.Alcoholisnotahealthystressreliever.9.Copingmethodsvaryfrompersontoperson.10.Stresscanbemanagedeffectively.四、简答题1.Threecommonsymptomsofstressarefeelingtired,losingsleep,andhavingheadaches.2.Findinghealthywaystodealwithstressisimportantbecauseithelpsimprovementalandphysicalhealth,preventsburnout,andenhancesoverallwell-being.3.Talkingtosomeonecanhelpmanagestressbyprovidingemotionalsupport,offeringnewperspectives,andreducingfeelingsofisolation.4.Oneexampleofahealthyactivitytoreducestressisgoingforawalk,whichhelpsclearthemindandrelaxthebody.五、应用题1.T