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第=page11页,共=sectionpages11页2025-2026学年浙江省宁波市鄞州区福明中心学校等校七年级(下)期中英语试卷一、完形填空:本大题共10小题,共10分。BalancedDietMatters

Foodplaysabigroleinourgrowth.Asmiddleschoolstudents.Wearegrowingtallerandstrongereveryday.Sowhatweeatisreallyimportant.Manystudentsdon'teatmeat,

(1)

mydoctorsaysweneedit.LastyearIwanttobe

(2)

.Ithinkmeatmakesmefat.Itrybeingvegetarian(素食主义者),butitdoesn'tworkwell.

Ioftenfeeltiredatthattimebutdon'tknow

(3)

.Ican'tfocusinclass.Dr.Wangsays"Growingbodiesneedprotein(蛋白质)frommeat,"givingthereasonforeatinghealthily.NowIeatvegetables,

(4)

likeapples,andalsochickenorfish.Ifeelfullenergyeverydayandcanstudybetter.

MyfriendLiMingdoesn'teatmeatforanotherreason—helovesanimalsandwantsto

(5)

them.Butafterjoiningthebasketballteam,hefindshimselfgettingweakerwithoutenoughprotein.Histeammatesadvise

(6)

toeatmeat,andnowhe'smuchstrongerthanbefore.

Momprepares

(7)

dishes-sometimesbeefsoup,sometimestomatonoodlesandsometimeseggsandmilk.Shealwaysmakesureourmealsaredeliciousandhealthy."Thekeyis

(8)

,"shesays,"Weneedsomeofeverything."

Beinghealthyisn'taboutsaying"no"tosomefoods.Teenagersespeciallyneeddifferentfoods.Ifwedon'thavegoodhealth,we

(9)

everything.Togrowandworkbetter,weneedtoeat

(10)

.Thenwecanstudywell,playsportsandenjoyourlife.1.A.so B.but C.if D.or2.A.thin B.strong C.tall D.young3.A.what B.how C.why D.When4.A.fruit B.sweets C.chips D.vegetables5.A.protect B.watch C.keep D.remember6.A.me B.us C.you D.him7.A.popular B.expensive C.different D.simple8.A.choice B.balance C.change D.habit9.A.win B.lose C.forget D.waste10.A.quietly B.quickly C.healthily D.happily二、阅读理解:本大题共20小题,共35分。A11.Toanswerthequestion"Whatwouldyouliketoorder?",whichstress(重读)isright?______A.I'd.liketoordersomenoodles. B.I'dliketoordersomenoodles.

C.I'dliketoordersomenoodles. D.I'dliketoordersomenoodles.12.Whichwordhasthedifferentsoundfrom"i"inheword"like"?______A.mine B.time C.twice D.hill13.Whichwordhasthesamesoundas"o"intheword"tofu"?______A.hot B.no C.clock D.shop14.Whichwordhasthesamesoundas"oo"intheword"noodles"?______A.food B.look C.wood D.foot15.Whichisthestress(重读)patternofthesentence"Thatsoundsgood!"______A. B. C. D.BJasongotanewphone,buthemustfollowtheserules:PhoneRulesforJason

(1)A/waysanswerthephonewhenthescreen(屏幕)reads"Mom"or"Dad".

(2)Turnoffthephoneduringmeals.Thatisfamilytime.

(3)Donotusethephonewhendoinghomework.

(4)Donotsendmessageswhenthepersonyoutalkwithissittinginfrontofyou.Learningto▲important.

(5)Donottalkonthephonewhenyouarewalkingdownthestreet.Itisnotsafetodothosetwothingsatthesametime.

16.WhoprobablymadethesephonerulesforJason?______A.Hisfriends. B.Histeachers. C.Hisparents. D.Jasonhimself.17.WhencanJasonusehisphoneaccordingto(根据)thepassage?______A.Whenheisdoinghishomework.

B.Whenheishavingdinnerathome.

C.Whenheisansweringparents'calls.

D.Whenheiswalkingdownthestreet.18.Whichofthefollowingcanbeputinthe▲?______A.sendmessagestofriends B.havegoodgradesatschool

C.startandendphonecalls D.talkwithpeoplefacetofaceCBreaksgetlongerDuringthebreaksbetweenclasses,XiaoJingshengfromonemiddleschoolinNingbousedtohaveabusytime.Heoftenhadtorushtothetoiletandthenquicklyrunbacktoclass,withnotimeforanythingfun.Butnow,everythinghaschangedforthebetter."Icanhavemoretimetorestandshareinterestingthingswithmyclassmates,"saidthe14-year-oldwithabigsmile.Helooksmuchhappierthanbefore.

Startingthisfallsemester(学期),studentsatprimaryandmiddleschoolsinNingbo,China,havelongerbreaksbetweenclasses-from10minutesto15minutes.Thisextrafiveminutesmakesabigdifference.Studentsnowhaveenoughtimetogooutside,breatheinthefreshair,andstretchtheirbodies.Theycanplaygames,walkaroundtheschoolyard,orjustsitandchatwithfriends.Alltheseactivitieshelpthembecomehealthierandhappier.

Manyschoolshavealsoprepared(准备)wonderfulspacesforstudents.Someschoolshavecomfortablereadingcorners,wherestudentscanpickuptheirfavoritebooksanddive(沉浸)intointerestingstories.Therearealsoroomswithpianos,invitingmusicloverstoplaybeautifulsongs.What'smoreamazingisthatsomeschoolsevenhaveareasforstudentstoplaywithanimals.

"Wehavesomeducksandrabbitsinourschool!"saidZhangBoren,a13-year-oldfromamiddleschoolinNingbo."Wecanplaywiththemorexerciseontheplayground.Gettingclosertonatureisrelaxing."19.HowlongisthebreakbetweenclassesinNingbonow?______A.5minutes B.10minutes C.15minutes D.20minutes20.WhatdidXiaoJingshengusetododuringtheshortbreak?______A.Readbooksinthereadingcorner

B.Rushedtothetoiletandwentbacktoclassquickly

C.Playedgameswithclassmates

D.Playedwithsmallanimals21.Whatdoestheunderlinedword"them"inthelastparagraphreferto?______A.Ducksandrabbits. B.Classmates.

C.Books. D.Pianos22.Whatisthestudents'attitudetowardlongerclassbreaks?______A.bored B.happy C.Worried D.angryDInapeacefulvillage,thereisalittlebird.HernameisSky.Skylivesinatalltreenearthevillage.Everyday,Skyfliesaroundthevillageandsingsbeautifulsongs.Thesesongsmakeeveryonehappy.Peoplelikeherbecausehersongsaresweet.

Onesummer,abadfirehappensinthevillage.Thefiremovesfast,andthevillagersarescared.Theytrytostopthefire,butthefireistoostrong.Skylooksfromhertreeandknowsshemustdosomething.

Despitethedanger,Skyfliesintotheairfullofdangeroussmokebravely.Sheseesthevillagersworkinghardtosavetheirhomes,buttheyhaveadifficulttime.Skyhasanidea.Shefliestoanearbyriver,picksupasmallleafwithwaterinhermouth,andfliesbacktothefire.Sheputstheleafintothefire.Althoughitisasmallthing,itmakesthefirealittlecooler.Skykeepsflyingbackandforth,carryingleavesandwater,doingeverythingshecan.

Becauseofherbravery,Skyhelpsthevillagerssavetheirhomessuccessfully.Theyaresurprisedbythelittlebird'scourage.Fromthatdayon,Skyisnotjustabirdthatsings;sheisaheroineveryone'sheart.23.WhydoesSkywanttohelpthevillagerswhenthereisabigfire?

______A.Shewantstobecomeahero.

B.Shewantstoshowthatsheisstrong.

C.Shethinksthatthevillagersarelosingtheirhomes.

D.Shewantstosingsomebeautifulsongsforthevillagers.24.Whichofthefollowingcanweusetheword"Despite/despite"inPara.3?

______A._____weworktogether,wecanwinthegame.

B.Sheisoldenough,____shecantakecareofherself.

C.____Tom'shardwork,healwaysgetsgoodgradesinhisstudy.

D.____theloudnoiseoutside,thestudentsfocusontheirreadinginclass.25.WhatdoesSkydotohelpstopthefire?

______A.Sheasksagroupofbirdstofightthefire.

B.Shefliesaroundthefireandscaresitaway.

C.Shesingstothepeopletogivethemcourage.

D.Shecarrieswaterwithleavesfromtheriveranddropsitonthefire.26.Whichofthefollowingisthebesttitleforthestory?

______A.TheFireintheVillage B.ALittleBirdFullofCourage

C.Sky'sBeautifulSongs D.TheVillagersandtheFireE

Wealltalkaboutgoodandbadhabits,butdowereallyknowwhatagoodhabitorabadhabitis?Takebrushingyourteethforexample.Everyonethinksitisagoodhabit,buttherearetimeswhenitisnot.Carl'sdentisttoldhimthathisteethbecamebadbecauseofoverbrushing.Wantingtokeepthemhealthy,hebrushedhisteethforfifteenminutesaftereverymeal;hewasalsobrushingtoohard.

Mosthabitshavebothadvantages(优点)anddisadvantages.Inthisbook,TheHabitChangeWork,I'llhelpyoudecidewhichhabitsyouneedtochange.Firstlet'smeettwopeoplewith"badhabits".

Bettylikedshoppingbest.Itmadeherrelaxedandhelpedherforgetherworries.Shealsoshoppedwhenshewasboredorhadsomethingtoenjoy,Bettyshowedherlovebybuyingandgivinggiftstofriends.Sheespeciallyenjoyedabigsale(大甩卖).Whenshefoundasale,she'doftenbuytwo,threeormoreofthesamething.Bettyusedcreditcards(信用卡)topay,makingitdifficultforhertopaythebills(账单)eachmonth.

Jeffwasbusyanddidn'thavetimetocookhealthymeals.Heoftenhadfastfoodonthewaytoandfromwork.Hiskitchenwasfullofjunkfood.Jeffwasfat.Hisdoctortoldhimtoeatlessandgavehimadietplan(饮食计划),butJeffcouldn'tfollowit.Jeffalsohadproblemsleeping.27.WhywereCarl'steethgettingbad?______A.Heneverbrushedhisteeth.

B.Hebrushedhisteethtoomuchandtoohard.

C.Heatetoomuchsweetfood.

D.Hedidn'tgotothedentist.28.WhatproblemdidBettyhavebecauseofshopping?______A.Shehadnotimetorelax.

B.Shehadnofriendstosendgiftsto.

C.Shefoundithardtopayhermonthlybills.

D.Shecouldn'tfindthingsonsale.29.Thepassagemaycomefrom______.A.astorybook B.ahabit-changingbook

C.atravelmagazine D.asciencereport30.Howdoesthewritershowhisideas?______A.Bygivingexamples. B.Bylistingnumbers.

C.Bydescribingapicture. D.Bygivingdefinition(下定义).三、任务型阅读-多任务混合:本大题共1小题,共5分。31.Kids

and

teens

should

exercise

for

at

least

30

minutes

every

day.

You

might

think,"I'm

busy

with

school,homework,and

friends-how

can

I

fit

in

exercise?"Don't

worry!

It's

easier

than

you

think.

With

our

simple

ideas,you'll

be

strong,healthy,and

good

at

your

studies

in

no

time!

Here

are

some

tips

for

you

to

take

exercise.

(1)

______

Make

exercise

part

of

what

you

already

do.

Can

you

walk

or

ride

a

bike

to

school?If

not,try

fun

things

before

school-like

jumping

rope,dancing,or

even

cleaning

your

room

fast.

Playing

with

a

pet

counts

too.

(2)

______

Want

to

exercise

more?Join

a

sports

club

after

school,like

soccer

or

basketball.

Or

look

for

free

classes

at

a

sports

centre

near

you.

Check

out

this

list

for

cool

sports

you've

never

tried

before.

Try

something

new!

(3)

______

Put

exercise

in

your

study

plan.

When

you're

reading

or

doing

homework,take

short

breaks

to

exercise.

Want

to

sleep?Do

something

active

for

15

minutes-it

wakes

you

up!

Need

help

making

a

study

plan?We

can

help!

(4)

______

Exercising

outside

is

fun

and

free!

Being

in

parks

or

nature

can

make

you

feel

less

stressed.

Why

not

run

with

friends

or

walk

a

dog

in

a

park?Fresh

air

makes

everything

better!

A.Exercise

when

studying

B.Go

outside

C.Add

exercise

to

your

day

D.Try

new

things

E.Work

hard(5)How

often

do

you

exercise?What's

your

favourite

sport?(不多于20个单词)

______四、选词填空-短文:本大题共1小题,共5分。32.

lightrushcolorsuchasinIt's8:00pminChongqing,China.Somepeopleare(1)______togethomefromwork.Butothersarenot(2)______ahurry.Theyareenjoyingthecityatnight.(3)______areshiningbrightlyacrossthecity.And(4)______boatsaremovingslowlydowntheriver.Peopleareeatingdeliciousfood,(5)______Chongqinghotpotandnoodles.(1)

(2)

(3)

(4)

(5)

五、阅读填空:本大题共2小题,共20分。33.

Markisa15-year-oldstudent.Hehaslotsofbadhabits.HeenjoysusingtheInternetforfunatnight.Andheusuallystaysuplate.Whenhefeels

(1)

(困倦的),hedrinkssome

(2)

(咖啡).Sohegoestobedlate.Heusuallygetsuplatethenextmorningand

(3)

(到达)atschoollate.Itmakeshisteacher

(4)

(不快乐).Healwayseatsjunkfood.Andhe

(5)

(几乎不)everexercises.Hisparentsoften

(6)

(鼓励)him,buthedoesn'tdoso.Thesehabitsarenotgoodforhisbodyorhismind.Hedoesn'thavethe

(7)

(精力)andoftenfeelstired.Itcausesthe

(8)

(心脏)problem.Hishealthispoor.Heisworriedaboutitanddecidestodosomethingdifferent."Illtrynottospendtoomuchtimeonthecomputer,"hesays."Iwilljoinasport

(9)

(队,组)toexercise.AndIwilltrytoeathealthyfood.AndIamsuregoodlifemust

(10)

(属于)tome."(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

34.

Myfavoriteanimalisthegiraffe.It

(1)

(come)fromAfrica.Giraffeshaveverylong

(2)

(neck)andtheyareverytall.Theyare

(3)

(friend)animals.Theyusuallylivein

(4)

forest.Butnow,theyare

(5)

dangerbecausesomepeoplecutdownthetreesandtheirlivingplacesare

(6)

(get)smallerandsmaller.Weshouldsave

(7)

(they).AnotheranimalIlikeisthepenguin.PenguinsliveinAntarctica.Theyareverycuteand

(8)

(play).Theyaregood

(9)

(swim).Theyhavethickfur

(10)

(keep)themwarm.Peopleshouldnotkillthemforanyreason.(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

六、书面表达:本大题共1小题,共10分。

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