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2026年春七年级英语下学期期中复习专项训练专题06阅读还原Passage1Inhistory,Chinawasonceinastateofwar.Chinawasdividedintosevenkingdoms:Qin,Chu,Zhao,Wei,Han,Yan,andOi.1.Theywaged(发动)manywars,withfarmersleavingtheirfieldstofight.Zhaowasoneofthesmallerkingdoms.Ittriedtocontrolanareainthenortheast.Butitwasnotaloneinthenorth.Surroundedbyenemies,therulerofZhaoaskedforadvice.Hedidnotwishtojointhewarandturnmorefarmersintosoldiers.2.Aclam(蛤蜊)andasnipe(沙锥)foughtonabeach.Thebirdwantedtoeattheclam,buttheclamdidn’twanttobeeaten.3.Thebirdsaidtheclamcouldn’tsurvive(存活)withoutwater,andtheclamretorted(反驳)thesame.4,andwalkedhomehappily.TheZhaoruleragreedwiththewiseman’sidea.Hesaid,“IfwefightwiththeYanKingdom,thebigQinarmywouldjointhewarlater.WeandtheYanwouldbeweakfromourbattles.TheQinwoulddefeatbothofus.”5.Towardtheendofthewars,Zhaowastheonlystrongkingdomlefttoconfront(对抗)Qin.A.TheyheldontoeachothertightlyB.Afterseveralyearsofhardwork,ZhaofinallydefeatedQinC.Afishermansawtheirstruggle,caughtbotheasilyD.OnewisemandescribedwarandpeacethroughastoryE.Therefore,theZhaorulergaveuptheplantoattacktheYanKingdomF.ThisstoryhasinfluencedgenerationaftergenerationG.EachkingdomwantedtocontroloverChinaPassage2Chinesecalligraphy(书法)isabeautifulmixofartandwriting.Itusesabrushandink(墨水)onspecialpapertocreateChinesecharacters(文字).Thisartformdatesbackover3,000yearstothefirstChinesecharactersfoundonbones.1Butovertime,itdevelopedintoarespectedartform.2Thewaythebrushisheld,themovementofthehandandthespeedofwritingareallimportant.Inaddition,theshapeofeachcharacterandhowtheyareshowedonthepapermaketheartlookgreat.Itismorethanjusthowitappears,anditalsoshowsthewriter’sfeelingsandthoughts.3ThisworkisatreasureinChinesecultureandhistory,showingthedevelopmentofChinesecharactersandtheartofwriting.Calligraphyisn’tjustforfamouspeoplelikeWangXizhi.4Forexample,peoplecanshowtheirowncalligraphyoncouplets(对联)duringtheSpringFestival.It’sawayforChinesepeopletoenjoybeautyandexpressthemselves.Calligraphyconnectsthepastandthepresent.WherethereisChineselanguage,thereisChinesecalligraphy.5A.Therearefivestylesofhandwriting.B.Itcanalsobeseeninourdailylives.C.Calligraphyneedsalotofpracticeandskills.D.Afamousexampleofcalligraphyis“LanTingXu”byWangXizhi.E.Andwherethereiscalligraphy,thereisbeauty.F.Atfirst,calligraphywasjustforwritingthingsdown.Passage3ArtificialIntelligence(AI)(人工智能)hasbecomeanimportantpartofourlives.Howdoyouuseitwisely?1Herearesomestepsandtipsforyou.First,knowyourpurpose.WhetheryouwanttouseAIforstudy,work,orfun,beingclearaboutyourgoalisthekey.2Ifyou’reastudent,youmightchooseAI-assistedlearningtoolstoimproveyourstudy.Next,choosetherightAItools.TherearemanyAIproductsonthemarket.3ThiswillhelptofindtheproperAItools.Forexample,ifyouneedhelpwithwriting,anAI-writingassistantcouldbeagoodchoice.WhenusingAI,don’tdependonitcompletely.AlthoughAIcanprovideusefulinformation,youshouldstillthinktwice.4CheckouttheinformationAIgivesyou,especiallyinimportantsituationslikeacademicresearchorworkprojects.Anotherimportantthingistoprotectyourprivacy.AIoftencollectsalotofuserinformation.5ReadtheprivacypoliciesofAItoolscarefullyanddon’tprovideunnecessarypersonalinformation.Finally,keeplearningaboutAI.Astechnologydevelopsrapidly,newAIuseskeepappearing.Bystayingupdated,youcanmakethemostofAIanduseitinmorecreativeways.A.Trytoavoidbeingmisledbyincorrectinformation.B.DifferentAItoolsaredesignedfordifferentpurposes.C.Dosomeresearchtofindtheonesthatsuityourneeds.D.Thinkaboutyourpurpose,tools,safetyandmorebeforeyouchoose.E.AIcandoalotofthingsanditmayreplacehumancompletelysomeday.F.Makesurethatyouunderstandhowyourinformationisusedandprotected.Passage4Ifwhatyou’redoingisn’tachallengeforyou,thenitwon’tmakeyoudifferent.Afterall,weallneedabitofnormalstressinourlives.26So,let’schallengetheselimits.●Figureoutwhatscaresyouandkeepdoingit.Ifyou’reasalespersonandyou’reafraidoftalkingtopeopleinpersonoronthephonerightnow,don’tjustbescaredandthinkyou’llfail.Spendatleastfiveminuteseverydaypickingupthephoneandmakingacall.27Butdon’tgiveupafterthefirsttry!Intheend,youcanlookfearrightintheeyeandsay,“Comeon.I’mnotafraid!”28Makesurethishobbyhasnothingtodowithyourjob.Whenyoudothishobby,youcanrelaxandgetridofstress.Someexamplesarecooking,sewing,paintingandsoon.Besideshelpingyouchallengeyourself,takingaclassforyourhobbymightalsogiveyousomeextramoney.●Setasideatleastnineminuteseverydayforexercise.29Asimplenine-minuterunaroundyourneighborhoodcandogreatthingsforyou.Exercisecannotonlyhelpyoukeepyourweightnormalbutalsomakeyoufeelbetteraboutyourself.●Travelandbeinterestedinnewpeople.Don’tjusttalktothepeopleyou’retravelingwith.Trytotalktotheservicestafftoo.Youneverknowwhatkindofpeopletheyare.Getoutofyourhouseorgoonlineandbookaticketrightnow.30A.Takeaclassforahobbyyou’vealwayswantedtotry.B.Maybesomeonewillhanguponyou.C.Youdon’thavetogotothegym.D.Runninginthegymmaybeabetterchoice.E.Starttravelingandlearntochallengeyourself.F.Ifyoustayinyourcomfortzoneallthetime,you’llneverseeanyprogress.Passage5Asweallknow,healthisveryimportantinourlives.Itmeansalottous.Ifyouwanttoleadahappylife,youmusthaveahealthylifefirst.Herearesomewaystohelpyoukeephealthy.6Peoplealwayssay,“Anappleadaykeepsthedoctoraway.”Justeatmorefruitandvegetables.They’regoodforyourhealth.Exerciseisthekeytoahealthylife.Itcanmakeyourelaxed.7Youcanrun,swim,playballgamesorjusttakeawalk.It’sgoodtoexerciseeveryday.Butdon’texercisetoomuchinoneday.That’sbadforyourhealth.8ThereisanoldEnglishsaying:Earlytobedandearlytogetupmakesamanhealthyandsmart.Youshouldgotobedearlyatnightandgetupearlyinthemorning.Thatcanmakesureyouhaveenergy(精力)forthenextday.Keepyourselfclean.Takeashoweroften.Brushyourteethaftergettingupinthemorningandbeforegoingtobedintheevening.9.Keepyourroomcleanandtidy.Allthesecanmakeyouhealthy.10Takingtimeofffromworkisimportanttoyourhealth.Haveahobby,getoutofyourhouseandwalkinnature.Andtakeatripwithyourfriendswhenyouarefree.Theyareallgoodforyourhealth.A.Agoodsleepinghabitisgoodforyou.B.Makeyourselfhappyeveryday.C.Therearemanywaystoexercise.D.Washyourhandsbeforehavingdinner.E.Takesometimetorelax.F.Agoodeatinghabitisveryimportant.Passage6Treescleantheair,soilandwater,makingtheEarthabetterplaceforustolivein.Everyoneshouldtrytheirbesttoprotecttrees.First,trytosavetreesintheareawhereyoulive.Generally,large,oldtreescanbetterhelpimprovetheenvironmentthansmall,youngtrees.1Whenyouseeatreegettingcutdown,trytofindoutwhy.Sometimestreesaredestroyedordiseased(被破坏或患病),sotheyneedtobecutdown.Otherwise(否则),it’sstillpossibletosavethetree.2Youshouldplanttreesthatarenative(本地的)toyourareasothattheycangrowbigenougheasilytocleantheairandwater.Second,changeyourlivinghabits(习惯).Peoplecutdownmillionsoftreeseachyeartokeepthepaperindustry(造纸工业)going,sousingfewerpaperproductsinyourdailylifecanhelpsavetrees.3.Ifyoumustusepaperproducts,alwaysbuytherecycledones.4Itmayseemstrangetomostpeople,butyoushouldknowthatpeoplearecuttingdownrainforesttreessothatpeoplecanhavelandtokeepmorecattle(牛).TreesareoneoftheoldestlivingthingsonourEarth.Ittakesaverylongtimefortreestogrow.5.Solet’sworktogethertoprotecttrees.A.Eatinglessbeefcanalsohelpprotecttrees.B.Plantingenoughnewtreescanalsohelp.C.Withouttrees,ourliveswillbedifficult.D.That’swhyweshouldsaveasmanyoldertreesaspossible(可能).E.Tree-plantingDayisonMarch12th.F.Forexample,useclothtowels(毛巾)insteadof(代替)papertowels.Passage7Alotofpeopleplaysports,butveryfewpeoplebecomesportsexperts(专家).Ifsportsaren’tgoingtobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyouplaysportseveryday?Whyshouldyouworkhardandfeeltiredthenextday?1Firstofall,doingsportsisagreatwaytoexercise.Itkeepsyouhealthyandstrong.2Whenyouexercise,yourbodymakesendorphins(内啡肽).Themoreendorphinsyourbodymakes,thehappierandmoreactiveyouwillbe.Also,sportsteachyoungpeoplehowtogetalongwithothersandworkasateam.Theyteachyoungpeopletorespect(尊重)theirteachers.Inthisway,theymayhavefewerproblems.3Theyalsoteachthemtoworkhardandnevergiveup.4Thesedays,alotofpeoplespendtoomuchtimewatchingTVandplayingvideogames.Whenyouplaysports,yougooutsideandexerciseinthesun.Yougetclosetonature.Allofthesethingsareimportant.Maybeyou’renotgoingtobecomeasportsexpert,butthatdoesn’tmatter.Sportscanhelpyoubecomeabetterperson.5That’swhyweallneedtospendsometimedoingsports.A.Italsohelpsyoufeelhappyandactive.B.Infact,therearealotofreasonstoplaysports.C.Thisisbecausesportsteachyoungpeoplerules.D.Itiseasyforyoutolearnanewsportwithyourfriends.E.Playingsportseverydaycanmakeyourlifemorewonderful.F.Anothergoodreasonisthattheymakepeopleleavetheirhouses.Passage8Travelisfunandexciting,butyouwon’tfeelsoifyougetsick.Sowhatcanyoudotostayingoodhealthwhentraveling?1●Giveyourbodysomerest.Aholidayshouldbeatimeforrelaxing.Youmayspendalotoftimewalkingaroundsomanyplaces,suchasmuseums,shopsandparks.Thiscanmakeyoutired.2Sowhentraveling,remembertostopwalkingandsitdownforafewhoursinaniceplace.●Enoughsleepisalsoimportant.3Maybeyourhotelroomisnoisyorthebedisnotcomfortable.Youmayalsowanttostayoutlateatnight.Thenyoushouldplantosleepforanhourduringthedaytime.Itcanmakeabigdifference.●Remembertoeatwell.Thatmeanseatingtherightkindsoffood.Yourbodyneedsfreshfruitandvegetables,aswellassomemeat,milkorcheese.4Eatingtoomuchisnotgoodforyou.●Trytokeepclean.Whenyoutravel,youmayusepublictransportation(公共交通),stayinhotels,andvisitcrowdedplaces.5Tostayhealthy,washyourhandsoftenwithsoapandcleanwater,especiallybeforeeatingandafterusingthetoilet.Inaword,ifyouwanttoenjoyyourtrip,youmusttakecareofyourbody.A.Theseplacesmightnotbeclean.B.Youmayhavetroublesleepingatnight.C.Besides,becarefulabouthowmuchyoueat.D.Thenyoucantravelhappilyandreturnhomesafely.E.Hereareafewthingsyoushouldrememberwhenyoutravel.F.Atiredbodymeansaweakbody,andaweakbodygetsilleasily.Passage9Onceuponatime,therewasalazymanwhoalwayslookedforaneasierwaytofeedhimself.Oneday,whilehewassearchingforsomethingtoeat,hesawafruitfarm.1Butassoonashewalkedintothefarm,afarmersawhimandstartedrunningtohimwithastick.Thelazymangotafraidandrantowardsanearbyforesttohidehimself.Aftersometime,hefeltitwassafetocomeout.2Hethought,“Howcanthisfoxstayaliveinsuchacondition?”Suddenly,hesawalioncomingtowardsthefoxwithapieceofmeatinitsmouth.Alltheanimalsranaway.Thefox,however,stayedtherealone.3Thelionputthemeatonthegroundforthefoxandthenleft!Thelazymanthoughtthattheremustbesomethingplannedforhimtoo.Soheleftthatplaceandsatdownsomewhere,waitingforsomeonetofeedhim.4Finally,hewassohungrythathestooduptolookforfood.Ontheway,hemetawisemanandtoldeverythingtohim.Themangavehimsomefood.Afterfinishingeverything,heaskedthewiseman,“It’sunfair.WhyisthefoxsoluckywhileIamunfortunate(不幸的)?”Thewisemanansweredwithasmile,“It’struethatthereissomethingplannedforyou.Butyoutookthesigninawrongway.Youshouldn’tbelikethefox.5”A.Youshouldbelikethelion.B.Thelionkilledthefoxandateit.C.Hequicklydecidedtostealsomefruit.D.Whathappenednextsurprisedthelazyman.E.Whilewalking,hesawafoxwithonlytwolegs.F.Hewaitedtherefortwodayswithouteatinganything.Passage10Withtheprogressoftheroaddevelopment,carshavebecomeanimportantroleinourlife.Wearehappythattheyhavegreatlyimprovedourlife.6Trafficsafetyiseverybody’sbusiness.7Forexample,wemustwalkonthesidewalk.Whenwecrossthezebra-crossing(斑马线),stopandlookrightandleft,thengoacrossfast.Andwecantellourparentsnottorunthroughredlights.Ifwefollowtheserules,wewillbesafer.Ontheonehand,whenpeoplewanttobeontime,theyoftenfailtonoticethecarscrossingontheroad.8Ontheotherhand,thedriversalsowanttobeontimeandignore(忽略)thetrafficrules,whichiseasytoleadtotrafficaccidents.Therearetoomanypeoplehavingtoomuchconfidenceinthemselves,sothetrafficaccidentsoftenhappen.9Whetherwearedrivingacarorwalkingontheroad,wehadbetterpayattentiontosafety.BecauselifeisheavierthanMountTai.10,butweshouldbeverycarefulontheroad.Onlywheneverybodythinkstrafficsafetyisourownbusinesscanwereallybesafe.A.Soweneedtofollowtherules.B.Don’tplayfootballontheroad.C.Thisisalsoknowntomanypeople.D.Valueyourlifebecauselifeisonlyonce.E.Weallknowcarsaregoodthingsinourlife.F.Thisactionwilleasilycausetrafficaccidents.G.Butunluckily,theyhavealsobroughtmanyproblems.Passage11Whenyou’reawayfromhome,youmayworryaboutthingslikewhetheryouturnedoffthecoffeemakerorlockedthedoor.1AsmarthomeusesacommunicationnetworktoconnectdeviceslikelightsandTVs.Youcancontrolthosedevicesfromafarusingelectricalwiring,mobilephonecommunication,orWIFIovertheinternet.Manypeopleareconsideringowningasmarthomebecauseitmakeslifemoreconvenient.Itcanhelpkeepyourroomatacertaintemperature.2Whenyouareonvacationabroad,youcanuseasmarthomecontrollertoturnonorofftheelectricitywhennecessary.3Mostdevicesarewirelessandcanbesetupwithminimaltools.Whenthereisaproblem,youcandealwithityourselfwithoutpayingaprofessional.4Itcanbeveryexpensive,andthesystemcanbeattackedbyhackers.Theymightsecretlyuseorchangetheinformationinthesystem.Scientistsareexcitedaboutthefutureofsmarthometechnology,butsomepeopleworrythatitwillmakepeoplelazierandlonelier.5A.Smarthomesarealsoeasytofix.B.Whatelsecanyoudowithasmarthome?C.Asmarthomecanhelpeasetheseworries.D.However,smarthometechnologyisn’tperfect.E.Smarthomeswillbemoreandmorepopularinthefuture.F.Itcanrecordwhathappensinsidethehomeandsendthevideotoyourphone.G.Onethingisforsure:smarthometechnologywillchangethewayweliveandwork.Passage12Doyouknowthatsleepcangreatlyhelpyoudowellinschoolandfeelgreat?Sleepingmaynotbemoreinterestingthanplayinggamesorwatchingvideos.1Whenyousleep,yourbrain(大脑)getsbusydealingwitheverythingyoulearnduringtheday.2Afterorganizingforenoughtime,itisclearagainandworksbetter.Similarly,studentswithenoughsleepfinditeasiertostudycarefullyinclass.Someschoolsstartlaterinthemorning,andtheirstudentsgetbettergrades.3Yourbodymakesspecialgrowthhormones(生长激素)whenyousleep,especially(尤其是)whenyouareinbedbefore11:00p.m.Thesehormoneshelpyoubecometallerandstronger.Sowhenyoustayuplate,youareinfactmissingimportantgrowthtime.Sleephelpsyoumanageyourfeelings,too.4Thatisbecausesleephelpsyourbrainmanagefeelingslikeangerandsadness.Withgoodsleep,youwillfinditeasiertostaycalmandgetalongwithothers.Tosleepbetter,trygoingtobedatthesametimeeverynight,evenatweekends.Turnoffsmartphonesandtabletsatleastonehourbeforebed.5Anddon’teatsweetsnacksbeforebedtime.Remember,sleepingisveryuseful.Itispreparingforbeingyourbestself!A.Butinfactithelpsyouinalotofways.B.Sleepalsohelpsyourbodygrowhealthily.C.Thisbrainareahelpsyourememberthings.D.Makeyourbedroomdarkandquietenough.E.Itislikeacomputerorganizing(整理)things.F.WhydoyoufeelOKafteragoodnight’ssleep?G.Youwillforgetthingseasilywhenyouaretired.Passage13Ifyouwalkthroughaparkinthemorningorintheevening,youmightseealotofpeopledoingtheseslowandbeautifulmovements——CarrythetigeroverthemountainandWhitecranespreadsitswings.6TaiChiisanancientmartialart.ItisacommonkindofexerciseinChina.Morethan100millionpeopleinover150countriespracticeTaiChiatpresent.RecentlyUNESCOhasaddedTaiChitoitsIntangibleCulturalHeritageList(非物质文化遗产名录).ManyTaiChifanswerehappytohearofit.“ThiswillmakeTaiChimorepopulararoundtheworld.7”saidChenBin.HeisaTaiChimasterfromthevillageofChenjiagou,HenanProvince.ThisvillageisthebirthplaceofChen-styleTaiChi.8Itcanmakeuswalkandmovemorefreely,anditcanalsomakeusstronger.Duringslowmovements,wecanfocusonourhandsandfeet.Wecancontrolthembetter.Slowmovementsalsohelpustotakedeepandlongbreaths.TaiChialsofocusesontheharmony(和谐)betweenyinandyang.9Theworldisfullofyinandyang:darkandlight,softandhard,femaleandmale.Buttheydon’toppose(对立)eachotherabsolutely(绝对地).Asweseeinthepicture,awhitespotisintheblackareaandablackspotisinthewhitearea.Afteradarknight,thesunwillrise.Leavesfallinautumnbutgrowinspring.10A.Hopefully,morepeoplewillbecomehealthierbypracticingit.B.ItshowshowtheancientChinesepeoplesawtheworld.C.IthasbecomeasymbolofChineseculture.D.Infact,theyaredoingTaiChi.E.Everythingkeepschanging——thatishowweshouldseetheworld.F.It’struethatdoingTaiChiisgoodforourhealth.Passage14(25-26·广州执信·期中)Technologyhasgreatlyimprovedtheperformanceofmodernathletes.Theyusemodernequipment(装备)tohelpthemrunfaster,jumphigherandwinmore.46Theseshoesaremadeofspecialmaterialstoreduceweightandprovidebettersupport.High-techishelpingbicyclists,too.Theyridebikesmadefromlightweightmaterialslikecarbonfiber.Thesebikesarebuilttoreducewindresistanceandhelpthemridefasterandmoresmoothly.47What’sthefutureofsmartsportsequipment?48Itusessensors(传感器)totellathleteswhatisgoingonintheirbodies.Thesesensorsarealsoabletotellhowmuchenergytheyareusing.Oneproductindevelopmentisawearablesensor.Ittellsrunnerswhenandhowmuchtheyneedtodrink.49Coachesusecomputers,apps,andsmarttoolstohelptheirathleteslearnbetterskills.Forexample,somecoachesusevideoanalysistoolstostudyandimprovetheirathletes’movements.Virtualreality(VR)hasalsobecomepartofthetraining.Itallowsathletestofeelliketheyarecompetinginrealmatches,helpingthemprepareforpossiblechallenges.Withtechnology,athletescanimprovetheirperformanceandachieveamazingresults.50Themixofhardwork,talent,andsmarttoolshelpsathletesreachtheirbestle
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