UNIT 2　HEALTHY LIFESTYLE 高中英语选择性必修第三册

UNIT2

HEALTHYLIFESTYLE选择性必修第三册内容索引·佳作抢鲜背·语境背诵·Part1核心要点突破狂背单词狂背短语·语基默写狂背佳句·Part2基础达标检测·双写培优练(2021·新高考Ⅰ卷)假设你是李华，你班的交换生Jim对中国文化很感兴趣，准备选修一门相关课程，就此向你寻求建议。请给Jim写一封邮件，内容包括：1.推荐一门选修课；2.说明推荐的理由；3.表达期望与祝愿。佳作抢鲜背学写作思路，背精彩范文(文体：建议信话题：推荐中国文化课程)DearJim，Knowingthat

you

are

interested

in

Chinese

culture

and

eager

to

explore

more，Ithinktheancientpoetryisyourbestchoice.BylearningChineseancientpoems，youcanhaveanextensiveknowledgeofhistoryandcultureinancientChina.Besides，youcanfeelthecharmoflanguagebyreadingpoems，whichhelpstoimproveyourChinese.Tofollowthecoursewell，you’dbetterreadandreciteasmanypoemsaspossible.Additionally，itisagoodideatosearchforrelatedbackgroundknowledgesothatyouwillfullyunderstandtheconceptionofpoetry.Whatdoyouthinkofthecourse?Iamsureyouwillhavealotoffunfromit.Yours，LiHua精彩范文每日句型练透：Knowing/Learningthat...1.___________________________________________________________________，I’mwritingtosharewithyousomepracticalsuggestions，justforyourreference.(2023·福州高三质检)

知道你想更好地掌握中文，我写信和您分享一些实用的建议，仅供您参考。2.IknowthatyouhavedifficultyinoralChineselearningandfeelconfused，soIamreallyconcernedaboutyourcondition.(2023·浙江六校第三次联考) →_________________________________________________________________，Iamreallyconcernedaboutyourcondition.迁移运用KnowingthatyouwouldliketohaveabettercommandofChineseKnowingthatyouhavedifficultyinoralChineselearningandfeelconfusedⅠ.阅读单词1.abanontobaccoadvertising禁止香烟广告2.alcoholabuse酗酒3.taketheescalator

乘自动扶梯4.apessimisticviewoflife对人生悲观的看法5.magicpill

神奇药丸6.afamousheartsurgeon

一位著名的心脏外科医生7.surgeryoperation外科手术语境背诵8.takedrugs吸毒9.watchoutforfluvirus当心流感病毒10.pinenut

松仁11.getonyourskateboard

踏上你的滑板12.gobowlingeveryday每天去打保龄球13.watchacomedymovie看一部喜剧电影Ⅱ.核心单词

1.dominateateenager’slife主导青少年的生活2.haveafairlynegativeattitudetothetheory对这个理论的态度是相当消极的3.deletemailaccidentally不小心删除邮件4.passivecigarettesmoking被动吸烟5.feelsleepyanddizzy

感到昏昏欲睡和头晕目眩6.putoffgoingtothedentist

推迟看牙医7.amonthlymagazine月刊8.enhancethequalityoflife提高生活质量9.absorbalotofheat吸收大量的热10.shaveoffone’sbeards

刮去某人的胡子

1.abusen.滥用；虐待；辱骂vt.滥用；虐待；辱骂2.cuen.提示；暗示；信号vt.给(某人)暗示(或提示)3.facilitatevt.促进；促使；使便利4.disciplinen.自制力；纪律；学科vt.自我控制；管教；处罚5.skipvt.跳过；不参加；悄悄溜走vi.蹦蹦跳跳地走；跳绳n.蹦跳6.stimulatevt.激发；促进；刺激Ⅲ.派生单词1.physicaladj.身体的；客观存在的；物理学的；符合自然法则的→physicallyadv.身体上→physicistn.物理学家2.repeatv.重复→repeatedadj.重复的→repeatedlyadv.重复地→repetitionn.重复3.psychologyn.心理学；心理；心理影响→psychologicaladj.心理(学)的→psychologistn.心理学家4.rewardn.回报；奖励；报酬

vt.奖励；奖赏；给以报酬→rewardingadj.有益的；有意义的；报酬高的5.relyvi.依赖；依靠；信赖→reliableadj.可靠的；可信赖的→reliablyadv.可靠地；确实地6.examinevt.(仔细)检查；审查；测验→examinationn.检查；考试7.composevt.&vi.组成；作曲；撰写→composern.作曲家→compositionn.作品；作曲；创作；作文8.liberatevt.解放；摆脱限制→liberationn.解放；摆脱9.disturbvt.打扰；搅乱；使烦恼→disturbingadj.引起烦恼的；令人不安的→disturbedadj.烦恼的；不安的10.specialadj.特别的；重要的；特设的→specialistn.专科医生；专家→specializevt.专攻；专门研究11.consultv.咨询；请教→consultantn.顾问；高级顾问医师→consultationn.咨询，咨询会12.sugarn.糖；食糖→sugaryadj.含糖的；甜的13.dynamicadj.充满活力的；精力充沛的；动态的→dynamicallyadv.充满活力地；精力充沛地14.refreshvt.使恢复精力；使凉爽；刷新→refreshedadj.清爽的；恢复精神的→refreshingadj.使人精神振作的

1.overandoveragain反反复复地2.withinone’sownpower在……能力范围之内3.leadtophysicalandmentalhealthproblems造成身心健康问题4.inresponsetothisenvironmentalissue回应这个环境问题5.relyontheirparentsforfoodandclothing衣食依靠他们的父母6.asidefromafewmistakes除了一些错误之外还7.goandseeadoctorstraightaway立即去看医生8.decideonadateforthewedding定好婚礼日期

9.makeupone’smindtotakepartinthecompetition下定决心参加比赛10.becomposedofvariousfreshvegetables由各种新鲜蔬菜组成11.incontrolofmyownlife掌控我自己的生活12.feelstressedout

感到焦虑不安13.feelwornout感到筋疲力尽14.tryoutforthebasketballmatch参加篮球赛选拔

1.Thesebadhabits，ifleftunchecked，couldleadtomoreseriousoneswhentheybecomeadults.(if条件状语从句的省略)

如果放任不管，到他们成年时这些坏习惯可能会变成顽疾。2.AstheChinesephilosopherLaoziwrote，“Ajourneyofathousandmilesbeginswithasinglestep.”(as引导定语从句)

正如中国哲学家老子所写：“千里之行，始于足下。”3.AfterIattendedyoursummercampabouthealthandlifestylechoices，IrealisedIhardlyeverfeltwell，eitherphysicallyormentally.(either...or...)

在我参加了你的关于健康和生活方式选择的夏令营之后，我意识到我几乎从未感觉健康，无论是身体上还是精神上。

4.Afterstartinghighschool，Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.(人物描写)

高中开始后，我感到压力重重，总是通过玩电脑游戏来放松自己。5.IgotsoabsorbedthatIplayedthegamesdayandnight.(so...that...)

我如此沉迷，以至于整日整夜地玩游戏。6.Igetrefreshedthroughclimbing，spendmoretimewithmydad，andgettomeetnewfriends.(get＋过去分词)

通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。

【词汇拓展记忆】后缀-ly形容词集锦一起“促进，提高”①lovely可爱的②weekly每周的③daily日常的④friendly友好的⑤lively活泼的⑥deadly致命的①promotevt.促进；提升②improvevt.&vi.改进；提高③enhancevt.提高；增强；增进④raisevt.提升；提高⑤boostvt.促进；增强⑥facilitatevt.促进“in＋n.＋to”

短语①inregardto关于②inreplyto答复……③inrelationto关于，涉及④inadditionto除……之外(还)⑤incontrastto与……形成对照⑥inresponseto回答；答复Ⅰ.单词拼写一、阅读单词——知其意语基默写1.tobaccon.

__________________2.alcoholn. __________________3.facilitatevt. __________________4.pessimisticadj. __________________5.pilln.

__________________6.surgeonn.

__________________烟草；烟叶酒；酒精促进；促使；使便利悲观的；悲观主义的药丸；药片外科医生7.surgeryn.

_______________________8.drugn.

_______________________9.skipvt.

_______________________ vi.

_______________________ n.

_______________________10.flun.

_______________________11.stimulatevt. _______________________12.nutn.

_______________________13.skateboardn.

_______________________ vi.

_______________________14.comedyn. _______________________外科手术；外科学毒品；药物跳过；不参加；悄悄溜走蹦蹦跳跳地走；跳绳蹦跳流感激发；促进；刺激坚果滑板滑滑板喜剧；喜剧片；滑稽节目二、核心单词——写其形1.____________n.滥用；虐待；辱骂vt.滥用；虐待；辱骂2.____________n.香烟；卷烟3.____________adj.头晕目眩的4.____________v.删去；删除5.____________n.牙科医生6.____________adv.&adj.每月；每月一次的

n.月刊7.____________vi.，vt.&n.剃(须发)；刮脸8.____________n.自制力；纪律；学科vt.自我控制；管教；处罚

abusecigarettedizzydeletedentistmonthlyshavediscipline■结合语境运用单词9.Whenhecamebackthreehourslater，theywerestillsittingonthesofa，____________(专心于)inconversation.10.Thedrugincreasesthenumberofredcellsintheblood，____________(提高)oxygenuptakebytopercent.11.Hehasa____________(消极的)attitudetowardsstudyinseniorhighschoolandhisheadteachertriestopersuadehimtobeburiedinstudying.12.Whensheenteredthedarkroom，fear____________(支配)herstraightaway.absorbedenhancingnegativedominated三、拓展单词——通其变1.physicaladj.身体的；客观存在的；物理学的；符合自然法则的→____________adv.身体上→________n.物理学家2.repeatv.重复→________________adj.重复的→____________adv.重复地→____________n.重复3.examinevt.(仔细)检查；审查；测验→____________n.检查；考试4.composevt.&vi.组成；作曲；撰写→____________n.作曲家→____________n.作品；作曲；创作；作文5.liberatevt.解放；摆脱限制→____________n.解放；摆脱physicallyphysicistrepeatedrepeatedlyrepetitionexaminationcomposercompositionliberation6.consultv.咨询；请教→____________n.顾问；高级顾问医师→____________n.咨询；咨询会7.dynamicadj.充满活力的；精力充沛的；动态的→____________adv.充满活力地；精力充沛地consultantconsultationdynamically■利用语境串记单词8.Youwill________________withaChinesedictionaryforyour____________suggestionsonhowtostrengthenmyconfidence.(reward)9.Whatmademeannoyedwasthatthe____________noiseoutsidecompletely____________mymind.(disturb)10.Heregardsmeasa________friend，and________onmetoofferhimsomegoodadvice.(rely)11.Don’tconsumesomany____________foodsbecausetoomuch____________isharmfultoourhealth.(sugar)12.①Wehaveatendencytoget__________(refresh)throughworkout，leadingtostudyingeffectively. ②Itwasaveryhotdayandthewaterwasvery____________(refresh).berewardedrewardingdisturbingdisturbedreliablereliessugarysugarrefreshedrefreshingⅡ.短语填空1.________________回答；答复2.________________依赖；依靠；信赖3.________________立即；马上4.________________决定；选定5.________________下定决心6.________________由……组成(或构成)的7.________________剃掉；刮去8.________________焦虑不安；疲惫不堪9.________________筋疲力尽的；疲惫的10.________________除……之外还inresponsetorelyon/uponstraightawaydecideon/uponmakeupone’smindbecomposedofshaveoffstressedoutwornoutasidefrom■根据语境选词填空11.I’mwritingtohaveabriefintroductiontoPekingOpera________________yourrequest.12.Hearingthenewsthatherparentswouldreturnfromworksoon，thegirljumpedwithjoy____________________________.13.Whenwearedepressedor________________，homeisalwaysashelterforustohavearest.14.I________________tostudyharderratherthanwasteprecioustimeonthoseuselessthings.15.Life________________manyelements，suchasfamily，friends，study，work，entertainment，andsoon.inresponsetostraightawaystressedoutmadeupmymindiscomposedofⅢ.句式仿写1.句型公式：either...or..在中国，许多父母把大多数时间都用在工作或照顾孩子上。InChina，manyparentsspendmostoftheirtime__________________________________________________________________.eitherworkingorcaringforkids2.句型公式：if条件状语从句的省略如果给他们一个展示自己画作的机会，他们一定会给我们一个大大的惊喜。__________________________________________________________________，theyareboundtogiveusabigsurprise.Ifgivenanopportunitytodisplaytheirownpaintings3.句型公式：get＋过去分词如果你碰巧在野外迷路了，最好待在原地等待救援。Ifyouhappento_______________________________________________，

you’dbetterstaywhereyouareandwaitforhelp.getlostinthewild1.rewardn.回报；奖励；报酬

vt.奖励；奖赏；给以报酬→rewardingadj.有益的；有意义的

【佳句背诵】

Withgratefultearshanginginhiseyes，heinsistedonrewardinguswithalotofmoneyforhelpinghim.(情感描写)他眼中满是感激的泪水，坚持给我们大笔钱酬谢我们的帮助。【以练促学】单句语法填空/一句多译①IlearnedChinesecalligraphyjustoutofinterestatfirst，butitturnedouttobea____________(reward)experience.Part1核心要点突破rewarding②我们学生意识到我们必须更加努力学习，以回报老师和父母的耐心教导。(2020·天津卷)→Westudentshaverealizedthatwemuststudyharder__________________________________________________________.(rewardn.)→Westudentshaverealizedthatwemuststudyharder__________________________________________________________.(rewardn.)→Westudentshaverealizedthatwemuststudyharder_________________________________________________________.(rewardvt.)inrewardforourteachers’andparents’patientguidanceasarewardforourteachers’andparents’patientguidancetorewardourteachersandparentsfortheirpatientguidance

【用法归纳】

·asareward(for...)作为(对……的)报酬/奖赏inrewardfor为酬谢……；作为……的奖励·rewardsbwithsthfor(doing)sth为(做)某事用某物奖赏/酬谢某人

2.absorbvt.吸引全部注意力；吸收；使专心/全神贯注→absorbedadj.专心致志的；全神贯注的

【佳句背诵】

Helaydownthere，lookedupatthesky，andwassoonabsorbedinthinking.他躺在那，看着天空，很快陷入了沉思。【以练促学】一句多译我的班主任全神贯注于他的教学，因此他经常忘了吃饭或睡觉。→Myheadteacher__________________________________________________，sohefrequentlyforgetsabouteatingorsleeping.→__________________________________________________，myheadteacherfrequentlyforgetsabouteatingorsleeping.(形容词短语作状语)→__________________________________________________，myheadteacherfrequentlyforgetsabouteatingorsleeping.(现在分词短语作状语)absorbshimselfin/isabsorbedinhisteachingAbsorbedinhisteachingAbsorbinghimselfinhisteaching

【用法归纳】

absorboneselfin＝beabsorbedin全神贯注于……absorb...from...从……中吸收……3.relyon/upon依赖；依靠；信赖【佳句背诵】

Youcanrelyonitthatmyintroductionandeffortscandeepenvisitors’understandingoftraditionalChineseculture.(申请信)你可以相信我的介绍和努力会加深参观者对中国传统文化的了解。【以练促学】单句语法填空/一句多译①Bernardmadeuphismindtofollowtheirexamplestobea________(rely)personwhomotherscanrelyonforhelp.(2020·新高考Ⅰ卷)②我最尊敬我叔叔，因为每当我处于困境中时，我都可以指望他给我一些实用的建议。(2020·新高考Ⅰ卷)→IrespectmyunclemostbecauseIcan________________________________________________________wheneverIamintrouble.(relyon/uponsbtodo)→IrespectmyunclemostbecauseIcan__________________________________________________________wheneverIamintrouble.(relyon/uponitthat...)reliable relyon/uponhimtooffermesomepracticalsuggestions relyon/uponitthathecanoffermesomepracticalsuggestions

【用法归纳】

rely/depend/counton/uponsb/sth指望/依靠某人/某事relyon/uponsbtodosth指望/相信某人会做某事relyon/uponitthat...相信……；指望……4.makeupone’smind下定决心【佳句背诵】

Imadeupmymindtoshouldermyownresponsibilitytosupportthefamily.(2021·浙江6月卷)我决心肩负起养家的责任。【以练促学】补全句子/词汇升级①EverytimethememoryoftheHalloween______________________________，Ilaughedmyselftodeath.(2021·浙江1月卷)每次万圣节的记忆出现在我的脑海，我就笑得要死。②Hearingmywords，hefinallydecidedtorunandIurgedhimtogotothestartingline.(2022·新高考Ⅰ卷)________________③Firstofall，rememberthatyouhadbetterarrivepunctuallyorsometimeearlierthantheappointedtime.________________crossed/flashedthroughmymindmadeuphismindbear/keepinmind【用法归纳】

changeone’smind改变主意bear/keep...inmind＝bear/keepinmindthat...将……记在心中comeintoone’smind进入某人的脑海fixone’smindon/upon...全神贯注于cross/flashthroughone’smind掠过心头；出现在脑海

5.句型公式：either...or...【教材原句】

AfterIattendedyoursummercampabouthealthandlifestylechoices，IrealisedIhardlyeverfeltwell，eitherphysicallyormentally.在我参加了你的关于健康和生活方式选择的夏令营之后，我意识到我几乎从未感觉健康，无论是身体上还是精神上。【佳句背诵】

Youcanhaveatasteofthesetraditionalcraftsbyeitherseeinghowtomakethemortryingonebyyourself.(发言稿，2021·浙江1月卷)你可以通过观看如何制作这些传统手工艺或亲自尝试来体验这些传统手工艺。【以练促学】单句语法填空/补全句子①Lastyear，neithertheexpertsnorthephysician____________(be)enthusiasticaboutthecurefortheseveredisease.②AlthoughMarylovedflowers，____________shenorherhusbandwasknownasagardener.(2021·浙江6月卷)③__________________________________________________________________，makinguscommunicatewithforeignguestssmoothly.(申请信)不仅我的朋友汤姆，我也能讲一口流利的英语，这使我们能与外宾顺利交流。wasneitherNotonlymyfriendTombut(also)IspeakEnglishfluently【用法归纳】

·either...or...“或者……或者……”，可连接并列的主语、宾语、谓语、表语等。连接并列主语时，谓语动词的数与靠近它的主语一致。·遵循“就近原则”的其他并列连词：neither...nor...既不……也不……no/not...but...不是……而是……notonly...but(also)...不但……而且……6.句型公式：get＋过去分词【教材原句】

Igetrefreshedthroughclimbing，spendmoretimewithmydad，andgettomeetnewfriends.通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。【佳句背诵】

ThemomentJanerealizedthatshegotlostintheforest，shewaspanickedintocrying.(心理描写)简一意识到自己在森林里迷了路，就吓得哭了起来。【以练促学】单句语法填空/补全句子①Afterparticipatinginthesummercamp，myconfidencegot_________(enhance).②_____________________________________________________，Iamwritingtocongratulateyou.(祝贺信)得知你被北京大学录取，我写信祝贺你。

enhancedLearningthatyougotadmittedtoPekingUniversity【用法归纳】

常见的getdone结构：getbroken破了getpunished受到惩罚gethurt受伤getadmitted被录取getmarried结婚getannoyed生气getexcited激动getseparated被分开维度一

语境运用练——单句语法填空1.Thoughworn____________andsweaty，Davidmanagedtoreachthefinishlineatlast.(2022·新高考Ⅰ卷)2.Notonlywastheactivitygreatlypraisedbutalsoitraisedourenvironmentalawareness.Whata__________(reward)day!3.Besides，inthelibrary，certainstudentsspeakortalkaloud，____________(disturb)andannoyingothers.4.The____________(special)takesafewshortbreaksthroughoutthedayortakesashortnaptofeelenergeticand____________(refresh).Part2基础达标检测outrewardingdisturbingspecialistrefreshed5.Iguaranteeyouthatifyoutakeexerciseonaregularbasis，youcankeep____________(physical)healthy.6.____________(absorb)increatingrealisticpaintings，hehasgainedahighreputationathomeandabroad.7.NowmydadandIgorockclimbingtogether____________(month)!It__________________(enhance)thequalityofmylife，improvingmyhealthand____________(increase)myhappiness.8.Hungryand____________(wear)out，helaydownontheground，wonderingwhattodonext.physicallyAbsorbedmonthlyhasenhancedincreasingworn维度二

语境辨义练——熟词生义/一词多义1.写出加黑部分的词性和汉语意思adj.(机器或设备)不转动的①Wewerestuckinthemiddleofthelakewithadeadmotor.(2022·新高考Ⅰ卷)_______________________②YoucanturntoSimonforadvice，whoisacomputernut.____________③Itisaphysicalimpossibilitytobeintwoplacesatonce.__________________n.着迷的人adj.符合自然法则的2.选出skip的汉语意思A.vi.蹦跳着走B.vt.不做(应做的事等)；不参加C.vi.跳绳D.vt.跳过；略过①Thegirlswereskippingontheplayground.______②Withtearfuleyes，theboybowedtothedoorandskippedaway.______③Skippingclassisofnobenefittostudents.______④Thenextmorning，myheartskippedabeatwhenIdidn’tseeSpotty.______CABD维度三

写作提能练——补全句子1.Takingafewshortbreaksortakingashortnapwill _________________________________________________________________.

多次短暂的休息或打个小盹会让我们更有活力，精神焕发。2.Theteam，_________________________________________________________

_____________________，rushedtotherescueofpeopletrappedintheruins.

由来自全国各地的参与者组成的队伍，迅速赶往救援被困在废墟中的人们。

makeusmoreenergeticandrefreshed madeupof/composedof/comprisedof/consistingofparticipantsthroughoutthecountry3.Itdoesgreatharmtoyourbodyphysically_____________________________.

不吃早餐对你的身体害处极大。4.Ifyouhaveanydoubtsaboutyourhealth，______________________________atonce.

如果你对你的健康有任何疑问，你最好立即咨询你的医生。5.___________________________________________________________________，whoisreadytohelpothers.

我觉得与汤姆相处很容易，他很乐于帮助他人。

toskipbreakfastyou’dbetterconsultyourdoctorIfinditeasyenoughtogeton/alongwithTom练一应用文写作运用(求助信——心理健康)双写培优练1.利用本单元所学知识翻译句子①无论何时我参加重要的考试，我都会感到头晕目眩。___________________________________________________________________②尽管我总是全神贯注于学习，我仍然对我的能力持有消极悲观的态度。______________________________________________________________________________________________________________________________________WheneverItakeanimportantexam，Iwillalwaysfeeldizzy.WhileIamalwaysabsorbedinmystudy，Istillholdanegativeandpessimisticattitudetomyability.③尽管我一直记得老师鼓励的话语，我仍然感到焦虑不安。_________________________________________________