河南三门峡市2025-2026 学年度下学期期末质量检测高二英语试题（含答案）

河南三门峡市2025-2026学年度下学期期末质量检测高二英语试题一、阅读理解ASportcation:ANewWeekendTrendinChinaWhentheStartofSummer(lixia)beganonMay5,outdooractivitiessawasharprise.Anewtravelmodelcalled“sportcation”—combiningfitness,leisure,andsocialinteraction—hasgainedpopularityinChina.Unliketraditionaltourism,sportcationfocusesonactiveexperiencesratherthansightseeingalone.GrowingSearchandBookingInterestThe2026SportcationTravelTrendReportshowsthatasofMay15,searchesforactivitieslikerivertracing,hiking,cycling,androckclimbingincreasedbyover180%month-on-month.Two-to-three-daytripshaveseenthegreatestbookinginterest,especiallyforweekendgetaways.Manytravelpackagesnowincludeguidedtoursandequipmentrental.WhoIsGoing?Knownas‌“high-energyfriendlytravel”byChinesenetizens,sportcationhasbecomeafavoritechoiceforweekendgetaways.Whiletravelersaged20to35makeupthemaingroup,peoplearound55arealsojoiningthetrend.PopulardestinationsincludeZhejiang,Hainan,Anhui,andGuangdongprovinces,eachofferinguniquenaturallandscapesforoutdooractivities.TopActivityChoicesHikingisamongthetopchoices,withancienttrailsandmountainhikesofferingstunningviews.Tropicalrainforestsareanotheridealspot.Forexample,theYanodaRainforestCulturalTourismZoneinHainanprovidesstreamhikingandwilladdraftingthissummer.Suchactivitiesallowvisitorstoenjoynaturewhilestayingphysicallyactive.Cyclingisalsoattractingmanyofficeworkers.Searchesforscenicriversandlakessuitableforcyclinghavesurgedoverthepastweek.ThemostpopularroutesincludeQiandaoLakeinZhejiang,ErhaiLakeinYunnan,andtheYulongRiverinGuangxi.Thistrendhasboostedbookingsfornearbyhotelsandattractiontickets,ascyclistsoftenlookforcomfortableaccommodationafteraday’sride.BeyondtheBasicsOthersportsrequiringexpertise,suchassurfing,rockclimbing,yoga,andtennis,arealsorisingquickly.Theseactivitiesappealtothoseseekingbothchallengeandrelaxationinanaturalsetting.1.Whatdoweknowaboutthemaincustomergroupforsportcation?A．Itismadeupofpeopleover55.B．Itmainlyconsistsofyoungadults.C．Itonlyincludesexperiencedathletes.D．Ithasbeendecreasinginrecentyears.2.Whatnewactivitywillbeintroducedthissummer?A．Hikingalongancienttrails.B．CyclingaroundQiandaoLake.C．Raftinginarainforestzone.D．Surfingontropicalbeaches.3.Whereisthistextmostlikelytobetakenfrom?A．Asciencejournal.B．Ahistorytextbook.C．Apersonalblog.D．Atravelmagazine.BTheworldisabeautifulplacefilledwithallkindsofexcitingadventures.Someextremeadventuresarefaroutofreachforordinarypeople,especiallyforthosewithphysicaldisabilities.However,ProjectAirtime,afamousnonprofitorganizationbasedinUtah,isdevotingitselftomakingthedreamofflyingaccessibletoeveryspecialpersoninneed.ChrisSantacrocehasbeenanoutdoorsportsloversincehewasyoung.Heworkedasafull-timeprofessionalparaglider(滑翔伞运动员)startingfrom1992.HeearnedpreciouschancestotravelacrosstheworldandevenbecameasignedathleteofRedBull.Unfortunately,asuddenspinalcord(脊髓)injuryruinedhisadventurouslifeovernight.Hehadtorelyonawheelchairandlosttheabilitytodowhathelovedmost.Thoughheeventuallyrecoveredcompletely,thisunforgettableexperiencegreatlychangedhisvaluesandlifegoals.Hechangedhismindsetfromshowingoffhisownstrengthtoservingothersselflessly.‌“Ioncechasedmyowngloryinthesky,butnowIwanttolightupothers’dreams,”Chrissaid.ItisthiskindandgenerousthoughtthatinspiredChristofoundProjectAirtime.Theorganizationhelpsdifferentgroupsofpeople,includingbraininjurypatients,seniorcitizensanddisabledveterans(退伍军人).Allofthemholdasinceredesiretobreakphysicallimitsandsoarinthebluesky.JoeStoneisatypicalandinspiring

beneficiary

oftheproject.In2010,aterribleflyingaccidentlefthimquadriplegic(四肢瘫痪者).Hesufferedhugephysicalpainandendlessdifficultiesinlife,buthewastough,optimisticandneversurrenderedtohisfate.Hefinishedcrossingfamousmountainroadsbyhand-crankedbicyclesandevenbecameaquadriplegicIronmantriathlete.Afterrealizinghisflyingdreamwiththehelpoftheproject,thewarm-heartedJoechosetopassonlove.Henowworksasatasksupervisorandtrainer,devotinghissparetimetohelpingmoredisabledpeoplechasetheirdreams.“Disabilitylimitsmybody,butneverlimitsmycouragetofly,”Joeshared.ForChrisandhisteam,theprojectisneverjustaboutasport.Itoffershopeandcouragetothosewhoaretrappedbyphysicaldisabilities.4.WhatmadeChrisbuildProjectAirtime?A．Hisdreamofbeingaprofessionalcoach.B．Hisrecoveryfromaterribleinjury.C．Hiswishtohelpothersrealizeflyingdreams.D．Hisexperienceofcompetingworldwide.5.Whatdoestheunderlinedword“beneficiary”inparagraph4mean?A．Peoplewhogethelp.B．Peoplewhooffersupport.C．Peoplewhotrainathletes.D．Peoplewhodesignprojects.6.WhichofthefollowingwordscanbestdescribeJoeStone?A．Humorousandstrict.B．Toughandwarm-hearted.C．Cautiousandcreative.D．Modestandtalkative.7.Whatisthemainideaofthetext?A．Twoparagliders’adventurouslifeexperiences.B．Howphysicaldisabilitiesinfluencepeople’slife.C．Thedevelopmentofaspecialflyingsportproject.D．Anonprofithelpsdisabledpeopleflyandgainhope.CMaintainingahealthyweightdependsnotonlyonfoodchoicesbutalsoonmealtiming,accordingtoafive-yearstudycarriedoutbyBarcelonaInstituteforGlobalHealth(ISGlobal).ThestudyconfirmedthattwoeatingpatternsarehelpfultocutBMI(身体质量指数):lengtheningovernightfasting(禁食)andhavingbreakfastearly.Theresearchcollecteddatafromover7,000adultsaged40-65.Researchersrecordedparticipants’height,weight,eatingschedule,lifestylehabitsandsocioeconomicbackgroundviaquestionnairesin2018.Fiveyearslater,in2023,morethan3,000oftheseindividualsreturnedforsubsequent(后续的)assessments.Researchersrecordedupdatedmeasurementsandcollectednewsurveydata,allowingthemtotrackchangesandidentifypatternsovertime.Scientistsexplainearlyeatingmatcheshumancircadianrhythms(生理昼夜节律),improvingcalorieconsumptionandappetitecontrol.Yetthestudyalsofindsakeymisunderstandingamongdieters:skippingbreakfastforoccasionalfastingbringsnoweight-lossbenefitsandcloselylinkstounhealthylivinghabitslikeheavysmokingandlackofmovementforsomeadultmen.Furthergroupanalysisbasedonclusteranalysis(聚类分析)showscleargendergapsindietandlifestyle.FemalesgenerallykeeplowerBMIwithstricterMediterraneandietrulesandfarlessalcoholintakeindailylife.Atthesametime,theyreportedpoorermentalhealthandweremoreoftenresponsibleforhouseholdorfamilysupervision.Onthecontrary,asmallgroupoflate-first-mealmalestendtosmokeheavily,drinkfrequentlyandtakealmostnoregularphysicalexercise,withlowereducationlevelsandhigherratesofunemploymentaswell.Theresearchbelongstochrononutrition,arisingfieldfocusingoneatingtimingbesidesfoodtypes.Pastrelatedstudieshavealsofoundearlybreakfastanddinnerlowerrisksofheartdiseaseanddiabetes,provingmealschedulemattersgreatlytolong-termphysicalhealth.8.Whatisthecorefindingofthestudy?A．Whatpeopleeatmattersmorethaneatingtime.B．Propermealtiminghelpspeoplecontrolweight.C．Skippingbreakfastisthebestwaytoloseextraweight.D．Healthydietworksequallywellformenandwomen.9.Howdidresearchersfinishtheirfive-yearsurvey?A．Byinvestigatingparticipants’eatingschedules.B．Bydividingadultsintotwofixedeatinggroups.C．Byusingupdatedmeasurementsastheonlysource.D．Bygatheringquestionnairesanddoingfollow-upevaluations.10.Whatcanwelearnaboutirregularfastingwithoutbreakfast?A．Ithelpsmostfemalesloseweightquickly.B．Itcaneffectivelypreventseriousdiabetes.C．Itisstronglysuggestedbymedicalexperts.D．Itproducesnoobviousweight-losingeffect.11.Whatcanbeinferredfromparagraph4?A．Lowereducationisthemaincauseofmen’sunhealthydiets.B．Houseworkpressuremakesallwomenrefusetotakeexercise.C．Meneatingtheirfirstmeallatefacemultiplepoorlifestylerisks.D．Women’sgoodeatinghabitsfullyguaranteesoundmentalhealth.DInourdigitalage,manythingsfightforourattention:phonebuzzes,socialmedia,endlessemailsandcontent.Realstillness—whenourmindcanwanderfreely—hasbecomerare.Technologyispartofwork,education,andrelationships.Notparticipatingfeelstomanylikenonexistence.Platformspromiseendlesschoicesandself-expression,butthispromiseisdeceptive.Whatappearsasfreedommasksasubtlepressure:distraction,visibility,andengagementbecomeobligations.Forpeoplewhowanttostepoutofthisloop,apossibleanswercamefromathinkermostpeoplewouldn’texpecttohelpuswithTikTokeraproblems:theGermanphilosopherMartinHeidegger.Hebelievedthatmoderntechnologyisnotjustacollectionoftools,butawayofseeingtheworldasaresource—includingourownmindsandbodies.Digitalculturevaluesspeed,visibility,algorithms,andcreatingcontentallthetime.Lifestartstoactlikeasocialmediafeed:alwaysupdating,always“now,”andunabletostandslownessorsilence.Thisharmsdeepthinking,makingusunabletoenjoysilenceorfaceemptymoments.Whenmomentsofsilenceoremptinessarise,weinstinctivelylooktoothers—notforrealconnection,buttofleefromboredomandfillthenothingnesswithdistraction.However,forHeidegger,profoundboredomisnotmerelyapsychologicalstatebutprivilegedmoodinwhichtheeverydayworldbeginstowithdraw.Inhislectures,hedescribedboredomasabasicstateinwhichtheworldbecomesstrangelyindifferenttous.Inthatstate,weseelifeasawhole.Boredomisnotanabsencebutathreshold—aconditionforthinking,wonder,andtheemergenceofmeaning.Ifweneverallowourselvestobebored,wenevertrulyallowourselvestobewhoweare.Digitaldistractionsstopusfromenteringthisimportantstate.Weturnourrestlessnessintoscrolling,whichonlycreatesmorescrolling.Rediscoveringboredomisnotaboutwastingtime.Itisaboutgettingbacktheconditionsforthought,depth,andbeingtruetoourselves.Theunstructuredmomentandthequietpausearenotfailures—theyarenecessaryforafulllife.12.Howdoestheauthorintroducetheissueinthefirstparagraph?A．Byquotingpreviousresearch.B．Bydefiningakeyconcept.C．Bydescribingcommonexperiences.D．Bymakingastrikingcontrast.13.AccordingtoHeidegger,whatistheroleofboredom?A．Itisapsychologicaldisordertobeavoided.B．Itfostersgenuinethoughtandinsight.C．Itresultsfromtoomuchdigitaldistraction.D．Itissomethingpeopleinstinctivelyescapefrom.14.Whatdoestheauthorsuggestattheendofthepassage?A．Weshouldcompletelyrejectdigitaltechnology.B．Weneedtospendmoretimeonsocialmedia.C．Weshouldrediscoverboredomasapathtoauthenticity.D．Wemustlearntofilleverysilentmomentwithcontent.15.Whatisthebesttitleforthepassage?A．FightingDistraction:ABattleWeKeepLosing.B．FollowingHeidegger:AWaytoEscapefromDigitalOverload.C．LosingStillness:TheRealPriceofConstantConnection.D．EmbracingBoredom:TheUnexpectedPathtoBeingOurselves.七选五Intoday’sfast-paceddigitalenvironment,multitaskinghasbecomeabadgeofhonor.Studentspridethemselvesontextingwhilestudying,professionalsattendmeetingswhilerespondingtoemails,andparentscookdinnerwhilehelpingwithhomework.____16____Infact,decadesofcognitivescienceresearchhaveconsistentlydemonstratedthatwhatwecallmultitaskingisaneurologicalillusion.Thehumanbrainisnotwiredforparallelprocessingofmultipleattention-demandingtasks.Instead,whatactuallyoccursisrapidtask-switching—thebrainshiftsitsfocusbackandforthbetweenactivitiesatremarkablespeed.____17____Eachswitchcausesa“switchingcost”:abriefperiodofconfusionandreducedperformancethataccumulatesovertime.Thisswitchingcosthasmeasurableconsequences.StudiesusingfunctionalMRIscansrevealthatwhenthebraintogglesbetweentasks,multipleregionsmustrepeatedlyadjustthemselves,consumingglucose(葡萄糖)anddepletingcognitiveresources.Theseeffectsincludementalfatigue,increasederrorrates,andasignificantextensionoftotalcompletiontime—oftenbyasmuchas40%comparedtosingle-tasking.____18____Perhapsmoredisturbingistheimpactondeeplearning.____19____Whenweconstantlydivideourattention,informationisprocessedsuperficiallyandstoredintemporary,fragilememorysystems.Thisexplainswhystudentswhostudywhiledistractedoftenfeeltheyhave“covered”thematerialbutperformpoorlyonassessmentsthatrequiregenuinecomprehension.____20____Thismeansnotineliminatingalldistractions—anunrealisticgoal—butindeliberatelystructuringperiodsofuninterruptedfocus.Byprotectingthesefocusedsessions,weallowourbrainstoengageinthedeepprocessingnecessaryfortrueunderstandingandcreativity.Themostproductiveindividualsarenotthosewhodomanythingsatonce,butthosewhodoonethingatatime,withfullpresence.A．Thisphenomenon,knownas“attentionresidue”,occurswhenpartofyourfocusremainsstuckontheprevioustask.B．Yetthiswidespreadbeliefintheefficiencyofmultitaskingisfundamentallymisguided.C．Thisphenomenonisparticularlyproblematicwhentheprevioustaskiscognitivelydemandingoremotionallyengaging.D．Consequently,thequalityoflearningsuffersdramatically.E．Tocounteractthesenegativeeffects,researchersadvocateforthedeliberatepracticeof“monotasking.”F．Thisprocess,thoughseeminglyseamless,comesatasignificantcognitiveprice.G．However,thisdoesnotmeanthatallformsofmultitaskingareequallyharmful.二、完形填空Forfortyyears,YinYuzhenhas____21____herselftoturningastretchofInnerMongoliadesertintogreenland.Recently,thankstoaviralvideopleainearlyMay,thenationalmodelworkerhasfinally____22____theAmericanstrangerwhodonated5,000dollarstosupportherdesertafforestation27yearsago.Sincethe1980s,Yinhasactively____23____toplanttreesselflesslyinthebarrenMuUsSandyLandtogetherwithherhusband.Fornearlythreedecades,shehasheldastrong____24____tothankthekinddonor,RonaldSakolsky,a69-year-old____25____UShighschoolteacher.____26____,theylosttouchwitheachotheraftertheirfirstmeeting.Inherheartfeltvideo,YinsincerelyinvitedSakolskyto____27____China,tellinghimthatthesmallsumofmoneyhedonatedhasgrownintoathrivingforestcoveringthedesert.Backin1999,SakolskyaccidentallycameacrossYin’smovingstorythroughaTVprogram.Greatly____28____byherpersistenteffortstofightdesertificationintoughconditions,hedecidedtooffer____29____.Hedonated5,000dollarstohertree-plantingworkviaanAmericanfoundation.What’smore,hetraveledallthewaytotheMuUsDeserttomeetYininperson.Duringhisfirstvisit,Sakolsky____30____thetoughscenewithhisowneyes:Yincarriedheavybundlesofyoungsaplingsacrossendlesssanddunes,withonlysimpleandbasictools.Hecouldn’thelprepeatingtheword“____31____”forhetrulydoubtedhowthosethin,finger-thicksaplingscouldsurvivesuchharshandcrueldesertenvironments.Atthatmoment,hewastotallyimpressedbyYin’sperseveranceand____32____.Thelong-awaitedbreakthroughfinallycameonMay16,whenjournalistssuccessfully____33____BaiFan,whousedtobeSakolsky’scolleagueinChina.BairecalledthatSakolskycametoChinatoworkasaforeign____34____in1999.OnMay17,Sakolskyreceivedthegoodnewsoverthephone.Knowinghisdonationhadhelpedcreateahugegreenforestontheformerdesert,heexpressedhisgreatexcitement.HesaidhewaseagertomakeatriptoChinaassoonaspossibleandseetheamazinggreen____35____withhisowneyes.Thecross-culturalstorytellsatruththateachsmallactofkindnesswouldmakeahugedifferenceinourdailylife.21.A．describedB．devotedC．adoptedD．convinced22.A．recognizedB．foundC．rememberedD．contacted23.A．tendedB．volunteeredC．struggledD．attempted24.A．approachB．destinationC．desireD．admiration25.A．retiredB．tiredC．faithfulD．joyous26.A．BesidesB．ThereforeC．UnfortunatelyD．Meanwhile27.A．revisitB．promoteC．understandD．improve28.A．movedB．fascinatedC．annoyedD．shocked29.A．comfortB．supportC．adviceD．praise30.A．reflectedB．removedC．witnessedD．preferred31.A．remarkableB．flexibleC．wonderfulD．impossible32.A．honestyB．courageC．wisdomD．discipline33.A．reachedB．praisedC．avoidedD．trusted34.A．doctorB．engineerC．teacherD．manager35.A．excitementB．miracleC．explorationD．protection三、语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Amoderatelevelofweekendcatch-upsleepcanrelievetirednessandhelpthebodyrecover.However,moreisn’talwaysbetter.Astudy____36____(publish)inPreventiveMedicine,anAmericanjournal,showsthatcatchinguponsleepformorethanthreehours____37____(significant)increasestheriskofsystemicinflammation.Youcan’tcontractsleep,butyoucan’toverdoiteither—evenonweekends.ResearchfromShanghaiJiaoTongUniversitySchoolofMedicineandother____38____(institution)suggeststhere’sa“golden”sleepduration:around7.32hours(about7hoursand19minutes)isbestforhealth.Longsleepduration____39____(associate)withchronicinflammation,depression,obstructivesleepapnoea,andreducedphysicalactivity.Clinicalobservationsalsoshowthatpeople,____40____regularlysleeplessthan6hoursormorethan9hours,tendtohave____41____(high)risksofmetabolicsyndrome,diabetes,andmortality.Gotobedandwakeupatroughlythesametimeeveryday,evenonweekends.Limitnaps____42____20–30minutes,andavoidnappinglateintheday.____43____(strength)yoursleep-wakecycle:exercisemoreduringtheday,andinthe1–2hoursbeforebed,avoidscreens,intenseexercise,caffeine,alcohol,andheavyorsugarysnacks.Instead,readorlistentocalmingmusic.____44____weekendlie-inof1–2hoursisfine,butsleepingmuchlaterthanyourweekdayscheduledisruptsyourbodyclock,____45____(affect)inflammation,hormones,andmetabolism.四、书信写作46.假定你是李华，你校英文报开设“人工智能与学习”专栏，现面向全体学生征稿。请你围绕“人工智能如何助力学习”这一主题，写一篇短文投稿。内容包括：(1)描述现象；(2)谈论你的感想。注意：1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。AIPromotesOurLearning________________________________________________________________________________________________________________________________________________________________________________________________五、书面表达47.阅读下面材料，根据文章的内容和所给段落开头语续写两段，使之构成一篇完整的短文。Anotherwinterseasonhadalmostpassedinaflash.Timewasflying.IwasbackinLisbonlastweekend.WhenIwokeuponSundaymorning,Isawtheroofsshiningbrightlyinthemorningsunshine,justlikesettingthepaleblueskyonfire.MyheartbeatmuchfasterwithexcitementasIstartedtoplanthedayaheadandrepliedtomyfriendSofia.Afteradeliciousbreakfastatthehostel,IthoughtaboutalltheplacesIcouldvisit,wanderingaimlesslythroughAlfama,takingthevehicleuptotheCastle,orappreciatingtheremarkablesunsetinLisbon.ButthemomentIsteppedoutside,theskysuddenlydarkenedwiththeblackclouds.Ihadbarelywalkedafewstepswhentherainbegantopourdown.Igaveupimmediatelyandwentbacktomyhostelroom.Astherainkeptfalling,Ispentafewlazyhourslyingonmybed,scrollingthroughmyphone.BeforeIknewit,itwasalready2:30p.m..Hungry,Iwentbackoutsideontheemptystreetagainstthelightrain.Soon,Isteppedintoasmallcafe,anoldfavouriteofmine.Theirsoupwasgood,andtheymadeanamazingdessert—thinlycutpork,bakedandplacedneatlyinsideafreshbreadroll.AsItookabiteofthetastyporkandhadasipofsoup,mymoodsuddenlylifted.Then,Iwalkedoutwithaspringinmystep.Therainwasstillfallingoutside.Nearlywetthrough,Iwanderedaimlesslywithoutaplanbutaheartfullofboredom.ThenIsuddenlycameacrossacoffeeshopcalledFabrika,wheresomeregularcustomersroastedtheirowncoffeecasually.Asmallsignreads:“WehavenoWiFi.Enjoyyourcoffee.”Iorderedoneandsatononeoftheirleathersofas.However,thelackofWiFididn’tstopthecustomersfromscrollingtheirphones—somewereaddictedtothescreensandothersweredoingselfies(自拍)togainthesenseofbelonging—andIwasnodifferent.Weusuallypreferrednottoshareboringmoment—onlysunsetphotosandperfectpictures.Wechasedlikesandfollowers,asifourhappinessweremeasuredbythem.注意：1.续写词数应为150个左右；2.请按如下格式在答题纸的相应位置作答。Paragraph1:Roughlyanhourlater,amessagecamefromSofia.________________________________________________________________________________________________________________________________Para