Unit 2 Lesson 2 Rules of the Game 课件-2022-2023学年高中英语（北师大版2019必修第一册）

Unit2UNIT2SPORTSANDFITNESSLesson3RunningandFitnessToreadandtalkaboutrunningandfitnessToreadforgeneralunderstandingToreadforspecificinformationandunderstandingwordsincontextTopresentanintroductiononthebenefitsofrunningandadvicefordoingitproperlyWhatkindofexercisedoyouprefer?Howdoyoukeepfiteveryday?……Whichone(s)doyoulikebest,fastwalking,joggingorrunning?Doyouknowthebenefitsofrunning?Whatdoyouthinkofthelong-distancerunning?Talkabouttheadvantagesofexercisingregularly.Usethephrasestohelpyou.togetinshapetostrengthenone’simmunesystemtoreducehealthproblems免疫系统tostayhealthytocheeroneuptomakeone’sheartstrongertorelievetensiontogetfitn.

紧张,焦虑Example:Idotwoweeklyruns.Ithinkexercisingregularlyisimportantformetostayhealthy.Jeremywrotetothewebsite“AskDr.Martin”abouthishealthproblems.Readhismessageandfindoutwhatheneeds.I’mabitfedupwithgettingsickallthetime.AndIfeelawkwardfailingPEexams.MyfriendsuggestedIshouldtrylong-distancerunning.Doyouthinkitwillhelp?Jeremy,16yearsold厌倦，厌烦adj.

尴尬的suggest(建议)+that…(should)+动词原形Readthebubbleandanswerthefollowingquestions.Werethewordsinthebubblewritteninanemail?Ifitisanemail,what’smissing?HowtorephraseJeremy’squestionintoadirectquestion?Yes,theywere.“DearDr.Martin”canbewrittenabovehismessage.“Willlong-distancerunninghelpmegethealthyandfit?”ReadDr.Martin’sresponsetoJeremycarefullyandfillintheblanks.MainideaSpecificinformationPara.1Dr.Martinsupportsexerciseandespecially1.________running.Para.2Dr.Martinthinksitisagreatsportforbeginners.★A(n)2.___________________oranyspecialequipmentisnotneeded.Youonlyneedapairofgoodrunningshoes.★Knowyourselfandseewhatyouarecapableof.gymmembershipcardlong-distanceMainideaSpecificinformationPara.3Runningwillhelpyougethealthy,preventdiseasesandcheeryourselfup.★Itwillgiveyougoodupperandlowerbody3.________.★Itincreasestheflowofbloodand4.________toyourbrain.★Itmakesyour5.________strongerandallowsmorebloodtoflowaroundyourbody.★Itstrengthensyour6._______________andreducestheriskofserioushealthproblemsand

7._______________likecolds.★Itcanmakeanyonewhoisfeeling8.________feellesssad.strengthoxygenheartsystemcommonillnessesdownimmuneMainideaSpecificinformationPara.4Someadviceforsomeonenewtorunning★Beforeyourun,awarm-upgetsyourbloodflowingandpreparesyourbody.★Afteryourun,youshould9.________slowlyfor10minutesandthenwalkfor5minutestorelaxyourbody.Para.5Gotoanotherwebsitetofindmoreguidelines.jogReadtheresponseagain.Findoutdetailstocompletethetable.Thenaskandanswerquestionsbasedontheinformation.Long-DistanceRunningTopicsDetailsWhoisitfor?Equipmentneededeveryone,includingbeginnersagoodpairofrunningshoesBenefits

getfitandpreventdiseasesgiveyourbodygoodupperandlowerstrengthincreasetheflowofbloodandoxygentoyourbrainmakeyourheartstrongerandallowmorebloodtoflowaroundyourbodystrengthenyourimmunesystemreducetheriskofserioushealthproblemsaswellascommonillnessescheerpeopleupproviderelieffromachesortensionTipstoavoidinjures

warm-upgetyourbloodflowingandpreparesyourbodycool-downafteralongrun,jogslowlyfor10minutes,thenwalkfor5minutesDecidewhetherthefollowingstatementsaretrue(T)orfalse(F).1.Dr.Martinthinkslong-distancerunningisnotagoodsportforbeginners.

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)2.

InDr.Martin’sopinion,long-distancerunningcanhelppeopleknowthemselvesandseewhattheyarecapableof.

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)3.Runningforhalfanhourcanhelprelieveachesortensionduetostress.

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)4.Jeremyisneverworriedaboutgettingsick.

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)5.Jeremyisadvisedtogotoanotherwebsitetofindmoreguidelinesonrunning.

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)Discussthequestionsbelow.Doyouthinklong-distancerunningwillhelpJeremy?Why?Yes.Ithinklong-distancerunningwillhelpJeremybecauselong-distancerunningwillhelphimgetfitandpreventdiseases.Anditwillgivehimgoodupperandlowerbodystrength.ItmayhelphimpassthePEexams.2.Howwillrunninghelpusgetfitandpreventdiseases?Runningincreasestheflowofbloodandoxygentothebrain.Itmakesourheartstrongerandallowsmorebloodtoflowaroundthebody.Italsostrengthenstheimmunesystemandreducestheriskofserioushealthproblems.3.Whatadvicewouldyougiveforsomeonewhoisnewtorunning?Iwouldadvisesomeonenewtorunningtostartslowlyandrememberittakestimetobecomeagreatrunner.TEXTUALKNOWLEDGE通过RUNNINGANDFITNESS看段落基本要素一篇文章可由几个自然段组成。文章中的句子和段落均为文章的中心思想服务，形成一个有机的整体。好的段落必须意思完整，语义连贯，层次分明，结构严谨且应完全体现文章的中心思想。段落的组成一般由三部分组成：

主题句：点出段落的主题支持句：说明和支持主题结论句：得出结论。(有时可省略)Read“ThreePrinciplesofRunning”quickly.n.

捷近,近路adj.可完成的确保n.

肌肉坚持下去v.

把……做的过火ScanningforSpecificInformationScanningatextmeansreadingitasquicklyaspossibletofind

specificinformation.Beforehand,determinethespecificinformationthatyouneedtofind.Whenyouscan,moveyoureyesthroughthetexttofindwhatyouarelookingfor.Don’treadeverywordwhenlookingforspecificinformation.Searchquickly.SkillBuilderPrinciplesofRunningDetailsDotherightamountKeeprunningDon’toverdoitTakenotesinthefirstcolumn.PrinciplesofRunningDetailsReadagaincarefully.CompletethesecondcolumninthetableinActivity5.Thenintroduce“ThreePrinciplesofRunning”toyourpartner.Makeatrainingplan.Setanachievablegoal.Don’tdotoomuch.Don’tgiveupTakebreaksDotherightamountKeeprunningDon’toverdoitExplainthestatementsinyourownwords.1.“Thereisalsonobetterwaytoknowyourselfandtoseewhatyouarecapableof.”(line6,page37)Runningisthebestwaytogettoknowyourselfandyourlimits.2.“Runningtrainsyourmindaswellasyourbody.”(line7,page38)Runningmakesbothyourmindandbodystronger.Readthephrasesusedinthetextsdescribingthebenefitsofrunningorthetipsforkeepingfit.Thenputthemintothecorrectcolumn.Talkaboutthetwoaspects.Donotneedagymmembership;Donotneedspecialequipment;Increasetheflowofbloodandoxygentothebrain;Preventdisease;Givegoodupperandlowerbodystrength;Str