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Unit3SportsandFitnessGoing

PositiveAreyousometimesanxiousaboutyourbodyorappearance?

Haveyouevertriedhardtoloseyourweight?A4WaistChallengeBeerbellyVSsix-packAdsIfyouareanxiousaboutyourbodyorappearance,whatcanyoudo?/Howcanyoudo?Doyouknowwhatawellnessbookis?Usually,awellnessbook

showsreadershowtocreateandcontroltheirownwellbeing.Usingthebook,incombinationwithmodernmedicaltreatments,willaidinpreventionandtreatmentofaseriesofillnesses.Here,awellnessbookinahighschoolclassisusedtoexchangeideasabouthealthandfitness.OnKayla’spage,shesharedheranxietyinawellnessbooktogether.(P42)SheisKayla.Shehassomefitnessproblems.Sheisdoingpush-ups.3.Whatmakesherchangeherthinking?Shewasworriedaboutherweightandappearance.

Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods,butwithoutasatisfyingresult.Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.1.WhatproblemdidKaylahaveinthepast?2.Whatdoesthesentence“Ialmostwentbananas”mean?ReadwhatKaylawroteandanswerthequestionsapplesandorangessourgrapesascoolasacucumbertheappleofone'seye截然不同吃不着葡萄说葡萄酸镇定自若掌上明珠ProblemSolutionMypositivechangesandresults.SummarizethemainideaofeachparagraphandanalyzeitPositiveResultsMyworryaboutmyappearanceandweight.WhatmademechangeandhowIchanged.ThepastThepresentTheresultworriedabout_________andtried_____________thinkabout___________________________________________________________comparedmyselfwith__________________________________________________________________myweighteverynewdiet

fitnessratherthanweightactressesandmodelsmadealistofthingsIlikedaboutmyselfpositivehappierhealthierCompletetheoutlinewiththewordsandphrasesfromthetextHowcanyoufindthedifferencesbetweenthepastandthepresent?Bycomparisonandcontrast.2.Underlinethewordsandphrasesusedinthetexttoshowsimilaritiesanddifferences.Canyouaddmorewordsandphrases?e.g.

though;although;yet;however;incontrast;ontheotherhandExpressthesamemeaningwiththegivenwordsbelow.Iputmorevegetablesthanmeatinmydiet.insteadofratherthannot...butThedifferenceisIputmorevegetablesratherthanmeatinmydiet.Idonotputmuchmeatbutmorevegetablesinmydiet.Thedifferenceisthattherearemorevegetablesthanmeatinmydiet.Iputmorevegetablesinsteadofmeatinmydiet.NowIstarttowalktowork_____________________

drivingtowork.Choosetheproperwordsorphrasestoexpressthesamemeaning.NowIstartto

walktowork

___________________

drivetowork.NowIdon't

drivetowork.______________,Istarttowalktowork.Iusedtodrive

towork.NowIstarttowalktowork.ratherthanInsteadinsteadofinstead,ratherthan,insteadoflike,so,too,still;similarly;similarto;thesameas…;incommon(with);both…and…instead,insteadof;ratherthan;however/but/though;differentfrom…;thedifferenceis…SimilaritiesDifferencesLanguageFeaturesUsefulexpressionstoshowsimilaritiesanddifferencesandconnecttheideas.Writeapageinawellnessbook.Food:Exercise:Stress:

Self-confidence:

lackofexercise;hatesports;can’tsticktodoing

exercises;toomuchjunkfood;Obesity(肥胖症)toopickyaboutfood;nothaveabalanceddiet;Nobreakfast;alwaysondiet;feeldepressed(沮丧的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;Can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfWhathealthproblemsdoyouhave?

Food:Howcanyoumakeyourmealshealthier?Exercise:Whatcanyoudotomakeexercisemoreenjoyableandconsistent持续的?Stress:

Howdoyoumanageyourstressandbalanceyourstudyandlife?Self-confidence:

Whatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?Whatchangeswillyoumaketosolveit?Discussionp43Task2:Usetheideastolistsomepositivechanges.Whatyouusedtodo/donowandresults:Whatyoudonow/willdointhefutureandpossibleresults:Ididn’tdomyhomeworkuntilthedeadline...Iusedtohavealotofunhealthyfood......Idomyhomeworkaccordingtoschedule…Ihavealotofvegetablesandfruitseveryday…...Tips:UsethecomparisonandcontrastForexample:Ratherthanhavingalotofunhealthyfood,Iaddalotofvegetablesandfruitstomymealseveryday.

Figureouttheorganizationandlanguagefeatures.

Title

goingpositiveTheturningpointThepastThepresentaim

moodworriedactionshappierandpositiverun2kilometersineightminutesdo30push-upsaddhealthyfoodstomymealstriedeverynewdietTriednofat,low–fat,onlybananascutoutthefoodssheenjoystokeepslimtokeepfitreadanarticleaboutbeingfit.writingWriteaparagraphaboutchangesyouwanttomaketoleadamorepositivelifestyle,usingfirstpersonandpastandpresenttense.(80words)Structure:yoursituation1-2sentenceschangestomake3-4sentencestheoutcometoachieve1-2sentencesFirstDraft________________________________________________________________________________________________________________________________________________________________________________________________________________________________________WordBanksInstead,…;insteadof;ratherthan;but/however/though;stillDoesthewriteruseagoodstructure?(introduction,body,conclusion)Doesthewriterusethelanguagefromthewordbank?Doesthewritermakeanyspellingmistakes?Doesthewritermakeanygrammarerrors?

ExchangethedraftsAssignmentforthewriterImproveyourfirstdrafttakingintoaccountthecorrectionsandcommentsmadebyyourpeer.Writeaseconddraftwithimprovement.ChecklistfortheeditorOnePossibleVersionIalwaysfeltanxiousandstressful

atseniorhighschoolatfirstbecauseIwasafraidofbeingleftbehind.IwasworriedaboutsomanythingsthatIcouldn’tsleepwellandfocusonmystudy.

Then,Ireadabookcalled“WhoMovedYourCheese”whichmademerealizethatmakingchangescanmakeadifferencetolife.

Insteadofjustworryingaboutmystudy,Iwouldmakeascheduleformystudyandfinishtheto-dolist.Ratherthanbeinganxiousthewholeday,Iwoulddosomeexercisesregularlyandlistentomusictorelievemystressandtirednessafterstudying,whichalsohelpedmefeelmoreenergetic.

Now,Istoppedfeelingupsetaboutsomethingnew.Instead,Iwouldalsoalwaysremindmyselftosmileasoftenaspossibleandstaypositiveabouteverythingthatisgoingtohappen.1.IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.dietn.日常饮食Eg:Itisimportanttohavehealthydiet.

vi.

节食Eg:Nosugarinmycoffee,please,I’mdieting.

搭配:goonadiet节食beonadiet在节食abalanced/healthydiet均衡/健康饮食Eg:Peoplewhoareonadietmustn’thavechocolate.【语境应用】完成句子。1)Shehas________________(在节食)fortwoweeksandhaslostfivepoundsasaresult.2)Inordertoloseweight,hehasdecided_____________(节食)immediately.beenonadiettogoonadiet2.Ratherthan

cuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.ratherthan=insteadofsb/sth而不是

egHissonenjoysplayingfootballratherthanplayingbasketball.【归纳】1)doAratherthandoB=ratherthandoB,sb.doesA某人不做B却做A2)AratherthanB是A而不是B3)wouldratherdoAthandoB=woulddoAratherthandoB宁可做A而不做B4)prefertodoAratherthandoB更喜欢做A而不做B5)wouldrathersb.did/haddonesth.宁愿某人做某事【点拨】ratherthan连接的并列成分可以是名词、代词、形容词、介词(短语)、动词-ing形式、分词、不定式、动词等,谓语动词应与ratherthan前面的名词或代词在人称和数上保持一致。后接不定式时,不定式可以带to,也可以不带to。但ratherthan位于句首时,则只能接不带to的不定式。【语境应用】英汉互译。1)

我想我要喝冷饮而不是咖啡。IthinkI’llhaveacolddrinkratherthancoffee.2)杰克选择了离开而不是制造麻烦。Jackchosetoleaveratherthan(to)causetrouble.3)Iprefer

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