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1、neither too little nor too much,milk, cheese, yogurt; meat, fish, beans,fat, oils, sweets,fruits; vegetables,bread, fruits, rice, sweets,fat,sugar,protein 蛋白质,fibres, minerals,Our body need:,vitamins,Food Pyramid,meat oil cheese,Grains wheat milk eggs noodles,vegetables fish,carrots fruits bread,Fat
2、s,proteins,minerals,vitamins and sugar,If you want to be healthy , “neither too little nor too much ” is reasonable .(吃得太多,吃得太少都是不合理的),Skimming and Scanning,Read the passage quickly to find out the answers to the questions.,1.Whats the balanced diet ?,One with food from each of the five food groups
3、: whole grains and wheat , vegetables, fruits , milk and dairy products , and meat and beans.,Dont find faults with food,You will increase the risk of heart attacks,3. What do you need to do if you want to grow healthily ?,2. If you eat too much cheeseburgers and milkshakes,what will happen to you ?
4、,Detailed reading,1)Read the passage carefully then decide whether the following sentences are true or false.,b. Its nothing that children can eat whatever they like. ( ),a. Sugar is the best source of energy ,so we should eat much. ( ),F,F,c. It doesnt matter that if you only eat the certain food y
5、ou like . ( ),F,d. Cheeseburgers and milkshakes can cause heart attacks. ( ),F,e. You can grow well as long as you dont find faults with food. ( ),2) Write the correct letters in the blanks.,A. source _,a. to raise or make bigger,B. energy _,b. to suggest,C. variety _,c. clever,D. advise _,d. where
6、you can get from,E. increase _,e. power,F. intellgent _,f. a range of things,d,e,f,b,a,c,T,1.What is a healthy diet in your words?,a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients.,Discussion,2. What should we do ,if we want to be he
7、althy?,Eat neither too little nor too much; Dont find faults with food; Ones eating doesnt depend on ones interests.,Pay attention to the new words:,2.vary vt,vi 变更,使不同,变化,1. While conj 当。时候;然而;尽管,3. Variety n 多样化,变化,4. warn v 警告,告诫,预先通知,5.increase vt/vi 提高,上升,The difference of two words:,diet / foo
8、d,diet 指习惯或规定的食物,特指维持健康的食物; Food 指凡能吃能喝的有营养的东西, 是不可数名词,表种类时可数。,People who eat lots of increase their risk of heart attacks.,1)who引导定语从句,先行词为people,The short article _ diet and health mainly tell us if we want a strong healthy body, we need to have a _ of food. Only a _ diet can provide us _ enough e
9、nergy. A _ of something and having too much are _ dangerous. _ example, eating too much cheese can cause the _ of heart attacks . Only make the right _and _ _ of food, and we can be healthy.,on,variety,balanced,with,lack,equally,For,risk,choice,amount,Retell the passage,summary,Practing matching,hea
10、lth - _(adj),importance -_(adj),vary-_(adj)-_(n),balance-_(adj),danger-_(adj),intelligence-_(adj),science-_(adj)-_(n),mine-_(adj),produce-_(adj)-_(n)-_(n),choose-_(n),especial-_(adv),equal-_(adv),scientific,healthy,important,balanced,dangerous,various,scientist,mineral,intelligent,proper-_(adv),variety,productive,product,production,choice,especially,eq
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