高中英语作文训练--饮食和健康

1、，基础写作训练how to keep fit，brainstorm，what vocal ability and expressions about diet can you remember？do you still remember some phrases about diet？brainstorm、fat and heavy food、feel fit and energetic、slimming food、loseight、stir-fried vegetables和fatty pork提高体质_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

2、 _ _ _ _ _ _ _ _ _ _ _中断坏习惯_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _已受益_ _ Eat fresh fruit and vegetables，benefit from.5 .吃很多垃圾食品_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _含量高/低/丰富Food containing too much sugar，eat much junk/unhealthy food，fibre and vita

3、mins，be high/low/ricin.12 .紧张/沮丧_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _生活习惯_ 14。适当的饮食_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _按时三餐_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Meet a series of problem

4、s，11 有规律的运动_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _重要性(1)说明今天越来越多的人.开始认识到的重要性。nowin more and more people are beoming aware of the importance of.我认为很重要。think it is very important for us to(3)越来越多的人开始认识到价值。more and more people begin to attach great importance to.(4)。在日常生活中扮演重要

5、角色，发挥重要作用。is playing a more and more important role in our daily life。翻译文章，1无可否认，保持良好的心情和适当的运动是很重要的。_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ there is no denying that keeping a pleasant mood Anand，文章训练：2。建议建议we are supposed to have plenty of fruit and vege tables containing rich fiber and vitamins。(2)Wed

6、better exercise every day to make our bodies strong。(最佳)(3)we have to get rid of those bad habits that damage our health，Such as drinking and smoking。(应该，应该)，文章训练：2。建议活动(4)Doctors suggest that people should avoid eating too much fast food。although home coking is time-coning and following washing up

7、tiresome，It offers heallthy and delicious meas your body likes and needs。(推荐)it is suggested that(5)it is neceary for us to keep a balanced diet(如果需要)，1。医生建议减少脂肪摄取量。2我们需要养成健康的饮食习惯，例如充分摄取能量，每天至少喝6-10杯水。3我们最好有规律地吃饭。因为它可以有足够的能量进行日常活动。4.为了保持健康，每个人都要吃健康食品。1.医生建议他减少脂肪摄入。_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

8、 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _，the doctor suggested that he shoot，It is neceary for us to develop such heallthy eating habits as taking in enough energy and drinking at least 6 to 10 glasses of water。3能有足够的精力进行日常活动，所以最好坚持有规律的饮食。_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

9、_ _ _ _ _ _ _ _ _ _每个人为了保持健康，都要吃有益健康的食物。_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _，wed better eat meals regular，which chich，Inorder to keep fit，everyody should Keep a heallthy diet，基础写作：按照以下提示以“The Ways to Keep Healthy”为标题写作文。内容必须包括：1.每个人都想保持健康。2.食物要健康：因为富含纤维和维生素，所以多吃水果、蔬菜。少吃黄油、奶酪、咖啡和巧克力。因为糖和脂肪太多，糖和脂肪很快变胖。

10、3.有良好的生活习惯：定期运动，保证充足的睡眠，不要过度劳累，不要吸烟。the ways to keep healthy every one hopes to be in good health because health is of great importance for us . here are some ways to keep healthy . firstand We are not supposed to eat the Food which contains too much sugar and fat，like butter，cheese，coffee and choco

11、late，because fat句子的扩展和连接1。比较式2。比较式(正反)3。因果关系，1。并行文章成分(1)I think people should keep living an active life，Have a health ydiet and exercise more。(2)We are supposed to have plenty of fruge tables containing rich fibers and vitamin and take regular exercise。(3)Parents and schools should help children fo

12、rm good eating habits，and reduce their study load as well as create more chances for them to，比较式，2 .使用连接公司(1)not only will they get tired and sleepy but also their memory and eye sight will become poor。(2) firstly，It is very important for us to take more fruge tables because they provide vitamins，An

13、d we have to keep a balanced diet。so we should avoid food with lots of sugar and fat/which is rich in sugar and fat。secondly，Wed better exercise every day to make our bodies strong . besides，We have to avoid too much work pressure . finally，We have to get(2) in a word，Health is more valuable than an

14、yhing else。we should do everyhing we can to keep us healthy。(3)healthy diet is very important for us，Because it not only helps to keep us fit and have a proper weight but also helper to be energetic Enos，(4)so important is the heall thy diet that we cant ignore it。we are supposed to pay much attention to it . thus，The reasonable diet structure is a must。(5)Wed better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concent