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1、1,Scrape Therapy: stimulate circulation to end stasis, warm the channels to relive pain, and clear toxin in body.刮痧活血化淤、温经止痛、清除体内毒素. According to traditional Chinese medical theory, scraping the skin can stimmulate ones immune system and then help remove the disorder. 传统中医理论认为,刮痧可以刺激人的免疫系统, 消除身体不适,2

2、,中医刮痧1.PNG,3,Skin scraping is one of the traditional Chinese natural therapies. It works according to the thermal dynamic principle(热胀冷缩原理).It can promote the blood circulation. Skin scraping treatment has a history of over 2000 years in China. We dont know the exact origin. I t was first introduced

3、 in book of Great Treatment适医得疗方 which was written by WeiYilin in Yuan Dynasty(1337A.D) . Sha refers to kinds of diseases in your body while Gua Sha means removing diseases out of your body to make you health. There are many functions about it. For instance, It can help to cure cold, head ache, vomi

4、ting呕吐,腹泻diarrhea, 中暑heat stroke. Besides, it can also be used to lose weight and beautify the features.,4,Many old people use the method of combine hair to achieve the effect of health care. Long-term head scraping can prevent the hair becoming gray, dry and loss. Face skin scraping is a way which

5、can make your face become smoother. It has influence to cure acne暗疮、色斑splash and皱纹winkle. And back skin scraping, arm and leg skin scraping and waist skin scraping has no side effect at all, of course, if it is used in correct way. However, there are still some attentions when using it.,5,First, mak

6、e sure what kind of disease it is before scraping and then scraping on the correct part of your body in a correct way. Second, after skin scraping, the sweat pore can expansion, so avoid when skin scraping and youd better not take shower with cold water that day. Third, drink a cup of hot water afte

7、r scraping which can help speed up metabolism.,6,acupuncture Acupuncture is an ancient form of Chinese medicine involving the insertion of solid filiform acupuncture needles into the skin at specific points on the body to achieve a therapeutic effect. No drug is injected. The needles alone create th

8、e beneficial effects of acupuncture. Acupuncture is used to encourage natural healing, improve mood and energy, reduce or relieve pain and improve function of affected areas of the body. It is safe and effective and is often successfully used as an alternative to medications or even surgery. Relief

9、is often obtained with acupuncture when traditional medical therapy has failed.,针灸,7,Acupuncture points (also referred to as acupoints) are places on the skin that have a lower resistance to the passage of electricity than the surrounding skin and are part of a network of points that were mapped cen

10、turies ago by the Chinese.,8,9,10,拔火罐Cupping & 艾灸Moxibustion Cupping and moxibustion are healing techniques employed across the diverse traditions of acupuncture and oriental medicine for over 2,000 years. In modern times, both methods are usually used to complement acupuncture with needles but they

11、 may be used independently. Cupping and moxibustion share the principle of using heat to stimulate circulation and break up congestion or stagnation of blood and qi 气 . Cupping has some relation to the massage technique tuina, which uses rapid skin pinching at points on the back to break up congesti

12、on and stimulate circulation. Moxibustion is more closely related to acupuncture as it is applied to specific acupuncture points, while cupping may be used over acupuncture points or elsewhere.,11,The literature on these techniques consists predominantly of opinion based on clinical experience, case reports, and a few case series reports in which the m

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