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到乌蒙山区的昭通;从甘肃中部的定西,到内蒙古边陲的阿尔山,看真贫、知真贫,真扶贫、扶真贫,成为“花的精力最多”的事;“扶贫先扶志”“扶贫必扶智”“实施精准扶贫”Unit 1 Living well.阅读理解To a large degree , the measure of our peace of mind is determined by how much we are able to live in the present moment. In spite of what happened yesterday or last year , and what may or may not happen tomorrow , the present moment is where you arealways!Without question , many of us have mastered the sensitive art of spending much of our lives worrying about a variety of thingsall at once . We allow past problems and future concerns to control our present moments, so much so that we end up anxious , discouraged, depressed, and hopeless . On the other hand , we also put off our satisfaction , and put off what we should think of first , and our happiness , often convincing ourselves that “someday” will be better than today. Unfortunately , the same mental power that tells us to look toward the future will only repeat themselves so that “someday” never actually arrives. John Lennon once said , “Life is whats happening while were busy making other plans.” When we are busy making other plans, our children are busy growing up , the people we love are moving away and dying , our bodies are getting out of shape , and our dreams are slipping away. In short , we miss our life.Many people live as if life were dress rehearsal(彩排) for someday in the future. It isnt. In fact , no one has a guarantee that he or she will be here tomorrow. Now is the only time we have , and the only time that we have any control over. When our attention is in the present moment , we push fear from our minds. Fear is the concern over events that might happen in the futurewe wont have enough money , our children will get into trouble , we will get old and die , whatever.To fight against fear , the best method is to learn to bring your attention back to the present. Mark Twain said , “I have been through some terrible things in my life , some of which actually happened . I dont think I can say it any better. Practice keeping your attention on here and now. Your efforts will pay off sooner or later.”1.If a person is able to enjoy the present moment , then he_.A.is out of mind B.is in peace of mindC.has forgotten his past D.will ignore his future2.In the writers eyes , “fear” is the_.A.concern over past problemsB.attention on the presentC.worry about what might happen in the futureD.anxiety about dress rehearsal3.By using what John Lennon said , the writer intends to_.A.advise people to fix their attention on the present lifeB.remind people to make good plans for their futureC.warn people that their children are growing upD.remind people that their bodies are out of shape4.According to the writer , now is_.A.the only time for us to get rid of what happened yesterdayB.the best time for us to look forward to our futureC.the only time we have and can controlD.the proper time we can make good preparations for the futureJust 25 years ago, the top three career hopes for young people in Britain were teacher, banker and doctor. Now, they want to be sports star, pop star and actor, according to a survey by the Guardian newspaper.Rachel, a character in the popular TV show Glee, may be said to speak for British teenagers. “Nowadays being nobody is worse than being poor,” he said.Emma Brockes, a reporter with the Guardian, believes it is “the bad influence of celebrity(名人) culture” that is to blame. “When children wanted to be doctor, it wasnt because they were really more interested in the functions of human organs than they are now; you go where the respect is,” she wrote.It could explain why there has been such an increase in levels of anxiety and depression. Dr.Carlo Stranger, of Tel Aviv University, studied the sense of self for his new book The Fear of Insignificance: Searching for Meaning in the 21st Century. He told the Daily Mail that young people now are “affected by the close connection to the global entertainment network, which has turned ranking and rating people according to wealth and celebrity into an obsession(痴迷)”.“As humans, we naturally measure ourselves to those around us, but now we live in a global village. We are comparing ourselves with the most importantpeople in the world and finding ourselves wanting,” he said. Today, even high achievers constantly fear that they are insignificant when they compare themselves to success stories in the media.The way out? Simply stop measuring your achievement through a fantasy of wealth and celebrity. Dr. Strenger said that it is a process called “active self-acceptance through a constant search for self-knowledge through life”.“The fear of insignificance can only be overcome through strong individual and cultural identity over and above measurable achievement,” he said.5.Nowadays, young people in Britain want to_ .A.choose jobs based on interestsB.become famousC.be teacher, banker and doctorD.earn more money6.According to Emma Brockes, what causes the increasing level of anxiety?A.Choices of future careers.B.Access to the global network.C.Bad influences of celebrities.D.Endless comparison with others.7.Dr. Carlo Strenger suggests that young people should .A.seek active self-acceptanceB.stick to their own dreamsC.make great achievementsD.search for the secret of wealth8.The text is mainly written to .A.talk about job choicesB.analyse a social phenomenonC.encourage celebrity cultureD.introduce three famous peopleThe revision period is, arguably, the most difficult part of any exam process. The exam itself lasts usually between one and three hours. 9 However, the opinion that the exam is the most important peak of the entire process should provide some comfort. A wellstructured revision plan can help you revise well. Below are my top tips for creating a wellstructured and comprehensive revision plan, which will provide the best chance of success in the summer.1. 10 It is certain that planning your revision timetable must be done before anything else, to ensure there is enough time for comprehensive coverage of all subjects. With most exams starting at the end of June, the revision plan should be in place by the end of March at least.2. Continual assessment 11 In order to chart (跟踪记录) your development effectively, we recommend that our students attempt practice papers in each subject, marked according to the relevant mark scheme and curriculum.3. Order your subjects strategically 12 Ordering your subjects in an effective manner can help to do this. For example, scheduling English revision to appear early in your revision plan may provide useful when revising essaybased subjects such as History, Religious Studies and Politics later on.4. Each subject is differentDepending on your learning style, you may find one easier than the other. More unusual exam types, such as performance exams, require their own unique attention. 13 A.Besides, your time arrangement may be dependent on your own gift for in that subject. B.Make a detailed timetableC.Pressure and nerves can undoubtedly make it an uncomfortable experience.D.Revision is a process of improvementE.Plan earlyF.Starting with a subject that appears early on in the exam schedule is a wise decision.G.The best revision plans have an element of strategy to their creation.语法填空We are what we eat because what we eat every day has 1_ great impact on our health. Therefore, we should make every effort to change our bad eating habits. 2_ we all know, baked or fried foods may be 3_(taste), but eating too much of them will 4_(probable) result in some illnesses. Moreover, some food that costs us a great deal of money and is not healthy is junk food.5_(compare) with people in the West, Chinese people used to eat more grain and vegetables, but 6_(little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic 7_(grow)of our country, we are now also eating a lot of food that is high in sugar and fat. We 8_(run) the risk of eating out without considering the balance of our diet.The food we choose affects our health, so we must keep 9 in mind that the food we choose 10 give us the nutrients we need.答案:.阅读理解A语篇导读:不管昨天发生了什么,也不管明天将会发生什么,我们都应该把注意力放在现在。这就是本文作者想要告诉读者的道理。1.B推理判断题。根据文章第一段第1句可知答案应该选B项。2.C推理判断题。根据文章第三段的最后1句话可知答案选C项。3.A推理判断题。根据文章的第二段倒数第2句可知作者建议人们把注意力集中在现在的生活。4.C推理判断题。根据文章的第三段第4句可知现在是我们唯一能够拥有、能够控制的时间。B语篇导读:文章整体围绕名人文化对英国年轻人择业观的影响、原因以及解决办法展开论述。5.【解析】推理判断题。依据文章第二段“Nowadays being nobody is worse than being poor.”和文章第三段“Emma Brockes, a reporter with the Guardian, believes it is the bad influence of celebrity(名人) culture that is to blame.”可以看出现在年轻人觉得成为无足轻重的人比贫穷更糟糕,而这也是受了名人文化的不良影响。说明英国年轻人想成名。故选项B正确。【答案】B6.【解析】细节理解题。依据文章第三段“Emma Brockes, a reporter with the Guardian, believes it is the bad influence of celebrity(名人) culture that is to blame.”紧接着文章第四段“It could explain why there has been such an increase in levels of anxiety and depression.”所以选项C正确。【答案】C7.【解析】细节理解题。依据文章第六段“Dr. Strenger said that it is a process called active self-ac
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