



全文预览已结束
下载本文档
版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
unit 3 a healthy life.阅读理解awhat is better for you?exercising in the great outdoors,or signing up for a gym?to try and find out,the guardian was invited to spend a month working with fitness and sports psychology experts at bath university and the national trust.the concept was that participantsincluding mewould spend alternate weeks exercising in a gym and on national trust land.the first week was spent on the exercise bikes,rowing machines and treadmills(跑步机) in a gym at bath.getting started at the gym was easy.there was a nice community too.people are gently teasing and encouraging each other.on the downside,it was hard to ignore the background noise of dance and pop music.and all the machines faced screens showing music videos,rolling news and sports channels.not a place to get away from it all.so it was a relief in week two to head for the hills of dyrham,a national trust parkland full of birds and deer.weeks three and four followed the same pattern.the diaries i had kept,questionnaires i had filled in,and heart monitors i had worn,were then analysed by scientists from bath university.the findings surprise me a bit.the heart monitors showed i had consumed a similar amount of energy whether exercising in the gym or outdoors.but fitness expert martyn standage was most interested in the fact that on the days when my exercise had been done outside,i used more energy through the rest of the day.standage said this fitted with studies that suggest working out in the outdoors leads to a greater feeling of vitality(活力).jo barton,who specialises in studying outdoor exercise,suggested that working out in the fresh air could be “life-changing”.“exercising in nature lifts your mood and increases your self-respect,”she said.my verdict?it was more fun outside but sometimes more convenient to get to the gym.a bit of both may be the way forward.1.which shows the authors exercise pattern in the four weeks?a.in the outdoorsin the outdoorsin the gymin the gymb.in the gymin the gymin the outdoorsin the outdoorsc.in the outdoorsin the gymin the outdoorsin the gymd.in the gymin the outdoorsin the gymin the outdoors2.what can we infer about the author?a.he used more energy when exercising indoors.b.he felt more energetic after exercising outdoors.c.he was very tired after finishing daily exercise.d.he summarised the findings after the experiment.3.what was bartons attitude to outdoor exercise?a.supportive.b.doubtful.c.tolerant.d.uncaring.4.the underlined word “verdict” in the last paragraph can be understood as .a.concernb.opinionc.chanced.challengebin the early morning,i head for the back door and find 10 inches of snow blanketing our home.oh no,bryan will have to clear the roof again,i think.but rio rolls onto his back,playing in the white stuff and kicking his back legs,delighted.his days in an animal shelter in new mexico are long forgottenhes wholeheartedly enjoyed life as a colorado dog.rio needs a walk.ive planned to attend an emergent webinar,but my husband is busy clearing.rio pushes my leg with his snout(口鼻部),wondering why we are still inside.were overdue for our morning hike.i pull on my boots reluctantly.i dont have time for this!rio and i walk a block through our neighborhood to the beginning of a road.rio leaps happily into the powder,which is up to his neck.but i walk slowly with heavy steps,worrying about my to-do list,and i dont notice the world around me until rio starts barking.a squirrel chitters(叫) at him from a high branch of a pine tree.we havent seen a squirrel in at least a week because of all the storms,so this is a treat for us.once again,my animal teacher is reminding me to enjoy the present moment,and im grateful.i take a deep breath and look around.suddenly there is an explosion of snow.a nearby tree has released its heavy burden,snapping(迅速恢复) back upright.silver snowflakes(雪花) dust the air around me as a group of birds flee the area,talking to one another as they fly overhead.i watch and listen in wonder for what seems like a full minute.there will be 1,440 minutes in this day,but this is the one ill remember most.then i look back to the earth and there is my sweet boy,waiting patiently for a treat.he knows ill want to celebrate this moment weve just shared.“i love you,rio!”i say as i give him a cookie.he has trained me well.when we walk home,i smile broadly,spirit washed clean,ready for whatever the day may bring.5.the underlined word “reluctantly” in paragraph 2 can best be replaced by “”.a.quicklyb.excitedlyc.unwillinglyd.unnecessarily6.how is the author at the beginning of the walk?a.she is relaxed.b.she feels stressed.c.she is worrying about rio.d.she is still angry with bryan.7.what does the author learn from rio?a.no pains,no gains.b.live in the moment.c.nothing is impossible.d.troubles never come singly.8.which can be the best title for the text?a.how i train my dogb.a busy day with rioc.dogs in animal sheltersd.lifted by a walk in fallen snow.七选五阅读(2016石家庄调研检测)learning to set goals plays an important role as your child starts to gain independence.however,setting goals doesnt come naturally to your child,so helping him to learn the process should probably be one of your goals.explain the word “goal”.your child may know what a goal is when it comes to soccer,but he may not understand what it means in everyday life.1listen to your child.ideally,you want your child to be able to decide for himself what his goals are.2let him talk about what he thinks he does well and what he thinks he needs to improve.if hes stuck,you can provide some examples of your own personal goals.help keep goals achievable.dont throw cold water on your child.3for example,if your child wants to be a champion swimmer,but cant swim an entire lap of the pool yet,you can suggest he start by making that his first goal.4 help your child write down his goals in an easy-to-follow form.being able to see and check off the steps on the way to his goal is key in keeping him motivated.a really simple way is to have your child draw a ladder on a piece of paper,writing his goal at the top and each step to that goal on the rungs(梯级).5a.change goals every so often.b.make a visual goal reminder.c.dont always tell him what you think.d.hes climbing to the top as he gets closer to his goal.e.you can take sports as an example to help explain it to him.f.once he has set up a goal,he may find it very difficult to achieve it.g.when a goal is beyond his reach,help him break it down into smaller pieces.书面表达(2017山东潍坊1月期末检测)假如你是李华,你和交流生stephen所在的合唱队(choir)进入了决赛。请给他写一封电子邮件,告知这一信息,通知他训练的时间和地点,并让他推荐一首合唱的英文歌曲。注意:1.词数:100左右;2.可以适当增加细节,以使行文连贯。dear stephen,yours,li hua导学号92550067#考点规范练28(选修6unit 3).【解题导语】本文是说明文。英国一项研究表明,比起室内锻炼,户外锻炼更让人精力充沛。1.d细节理解题。根据第二段中的“the first week was spent.in a gym at bath.”,第四段中的“.it was a relief in week two to head for the hills of dyrham,a national trust parkland.”及第五段中的“weeks three and four followed the same pattern.”可知,d项正确描述了作者在这四周里的锻炼模式。2.b细节理解题。根据倒数第三段中的“.on the days when my exercise had been done outside,i used more energy through the rest of the day.working out in the outdoors leads to a greater feeling of vitality.”可知,作者在户外锻炼之后会感觉精力更充沛。3.a推理判断题。根据倒数第二段中的“.working out in the fresh air could be life-changing.exercising in nature lifts your mood and increases your self-respect,.”可知,巴顿支持户外锻炼。4.b词义猜测题。作者在最后一段表达了自己的“意见”,他认为室内锻炼和户外锻炼各有优势,能够结合起来最好。【解题导语】本文是记叙文。雪地中的散步令作者感到心情舒畅。5.c词义猜测题。由上文的“ive planned to attend an emergent webinar.”及下文的“i dont have time for this!”可知,作者“不情愿地(reluctantly)”穿上靴子准备遛狗。故c项正确。6.b推理判断题。由第三段中的“i walk slowly with heavy steps,worrying about my to-do list,and i dont notice the world around me.”可推断,刚开始散步时,作者感到紧张不安。7.b细节理解题。由第五段开头的“once again,my animal teacher is reminding me to enjoy the present moment.”可知,里约“教育”作者要活在当下。8.d标题归纳题。由最后一段“when we walk home,i smile broadly,spirit washed clean,ready for whatever the day may bring.”可知,忙碌又焦虑的作者通过在雪地中散步心情舒畅了。故d项恰当。.【解题导语】本文主要介绍了如何帮助孩子设定自己的目标,从而使他们学会独立。1.e根据空前的“your child may know what a goal is when it comes to soccer.”可知,通过拿足球运动做例子让孩子明白目标的概念,所以选e项。2.c根据本段主题句“listen to your child.”和空前的“ideally,you want your child to be able to decide for himself what his goals are.”可知,你不要总是告诉孩子你的想法,要让孩子自己去决定他的目标,所以选c项。3.g根据本段主题句“help keep goals achievable.”和空后所举的例子可推知,父母在孩子的
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 2025-2030中国化妆品原料创新趋势与功效评价体系建设研究报告
- 驾驶员劳动合同的范本5篇
- 2024年重庆航天职业技术学院招聘真题
- 2025广东省广建设计集团有限公司招聘模拟试卷附答案详解(考试直接用)
- 2025广西玉林市“鬱上英才创就玉林”人才招聘活动事业单位招聘662人考前自测高频考点模拟试题及答案详解(名校卷)
- 2025年智能手环的健康监测数据分析
- 2025年海洋能发电产业链上下游投资机会研究报告
- 2025年福建省泉州市丰泽区部分公办学校专项公开编制内17人考前自测高频考点模拟试题及答案详解(易错题)
- 2024年甘肃省定西市漳县招聘城镇公益性岗位人员真题
- 2025湖南资兴市招聘医疗卫生类专业技术人员28人考前自测高频考点模拟试题及答案详解(考点梳理)
- kfc考试题目及答案
- 北京市2025学年高二(上)第一次普通高中学业水平合格性考试物理试题(原卷版)
- 第九章 统计 单元测试(含解析)-2024-2025学年高一下学期数学人教A版(2019)必修第二册
- 2025上半年信息系统项目管理师(高级软考)综合知识真题及解析
- 呼吸衰竭护理疑难病例讨论
- 熠星创新创业大赛
- 《瑞吉欧课程模式》课件
- 特种作业电工安全培训
- DB37-T 1933-2022 氯碱安全生产技术规范
- 《秸秆还田》课件
- 2024-2025学年广东省深圳市宝安区富源学校九年级(上)第一次月考数学试卷(含答案)
评论
0/150
提交评论