湖南省长沙市高考英语二轮复习 七选五类任务型阅读高效训练（1）.doc

湖南省长沙市2016高考英语二轮七选五类任务型阅读高效训练（1）【2016模拟题】第二节（共5小题; 每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。how to calm your teens nerves before an examstress is a feeling of physical, mental of emotional strain of tension which disturbs or interferes with normal physiological balance. stress can be overwhelming for anyone, but it can be especially difficult for a teen that has not yet developed effective coping skills. a major source of teen stress is school exams, and test anxiety is not uncommon. so, how can parents help their teen stay calm before an exam? *recognize when your teen is under stress. teens can feel an immense pressure to do well on exams. for some teens, just the idea of taking the test can bring them into a panic. 16 emotional symptoms include: excessive aggression, mood swings, and panic attacks. *what should parents do? to help teens handle stress and stay focused, parents should encourage their teens to manage their time, eat and sleep well, exercise, and ask for help when they need it. parents can also be more understanding of their teens moody or difficult behavior during stressful times. * be involved parents need to be involved in their teens work. what they look for is your presence to talk, or simply to sit with them quietly. communicate openly with your teen. 17 help him do his best, but try not to pressure him or make him feel that youll be disappointed if he doesnt do well. * help them get organized help your teen think about what he/she has to study and plan accordingly. 18 * give them a nutritious dietits important for your teen to eat a healthy, balanced diet during exams to focus and do his/her best. 19 if this happens, encourage your teen to eat light meals or sandwiches. a healthy diet rather than junk food, is best for reducing stress. * show a positive attitude 20 if you panic, blame, have much pressure, your teen will have an undue increase in his/her stress levels. make your teen feel accepted and valued for his/her efforts. most importantly, reassure your teens that things will be all right, no matter what the results are.together, you and your teen can work out a timetable so that he/she can study more efficiently.b. parents attitude will dictate their teens emotions.c. physical symptoms of stress and anxiety include: lack of sleep, breathing difficulty and loss of appetited. encourage your teen to relaxe. encourage your teen to express his/her worries and fears, but dont let him/her focus on those fears. f. your teen may also make negative comments about himself/herselfg. exam stress can make some teens lose their appetite七选五16-20 ceagb (由2013马鞍山市第三次质检改编)ask any group of teenagers in the uk what they most like to eat, and foods like pizzas, hamburgers and chips are sure to get a mention. but what teenagers like to eat is not necessarily what they should be eating. according to the national diet and nutrition survey, far too many young people in the uk between the ages of 4 and 18 consume too much fat, sugar and salt in their diet. meanwhile, their intake of fibre, iron and calcium (钙) is too low.for a growing body, eating foods containing plenty of calcium, such as milk, yogurt and cheese, is important as calcium is completely necessary for the development of healthy, strong bones. similarly, foods that are rich in iron are good for young, rapidly developing bodies, so red meat, bread, green vegetables, and dried fruit are also recommended.it is during our teenage years that lifestyle habits can be formed, so it is vital that young people are educated about what foods are good for them. in 2005, and in an attempt to change eating habits and open teenagers minds to new tastes, the famous chef, jamie oliver started a “feed me better” campaign. he worked with teachers and cooks in a number of schools across the uk to provide more healthy, nutritious school meal choices. although some teenagers and parents resisted it, the campaign was in general believed as a huge success and helped to influence governmental policy on nutritional standards for school meals.no one expects to end the teenage love affair with fast and junk food but, hopefully, if projects like “feed me better” continue to give out the right messages, more young people will understand the importance of balancing several treats with healthier food choices.title: a little of what you fancy1._teenagers 2._ has too much fat, sugar, salt and calories.they dont 3._ in enough fibre, iron and calcium.recommendationteenagers eat foods which 4._ plenty of calcium.foods rich in iron should be eaten for the young bodies in 5._ development.“feed me better” campaignit is important for young people to have the 6._ about good lifestyle habits.jamie oliver 7._ to change teenagers eating habits.more healthy, nutritious meal choices were 8._ for schools.the campaign was 9._ believed successful though resisted.expectationyoung people can find a 10._ between their treats and healthy food choices.答案：1problems2.diet/food3.take4.contain/vided9.generally 10balance阅读理解之信息匹配阅读下列应用文及相关信息，并按照要求匹配信息。首先请阅读下列外国某旅行社对一些旅游地点的介绍：a.essential peru15 days from $1962in this spectacular journey through peru, you will visit perus most famous sites, including the mysterious nazca lines, machu picchu and lake titicaca, where you will find the amazement of the ancient inca empire.b.egyptian discoverer13 days from $1089you will visit cairos famous archaeological museum, the amazing pyramids and the tombs and temples of ancient thebes. enjoy the golden beaches and explore the magnificent coral reefs of the red sea.c.mythical china16 days from $2395from beijing to the great wall, from the town of pingyao to the famed shaolin temple, discover the myths and mysteries of china. in shanghai, meet the faces of modern china as you walk along waitan.d. arctic promotion14 days from $2385for the remainder of the 2010 arctic season, were happy to announce that single travellers can now book a cabin for themselves without any single supplements.e.discover sri lanka15 days from $1359lapped by the warm waters of the indian ocean, sri lanka is a natural paradise with mountains, rainforests, fields, waterfalls and gorges. hidden among these is the ancient buddhist city of polonnaruwa with a rich history.f.treasures of turkey15 days from $1595this comprehensive journey through turkey includes the bustling istanbul, the magnificent ancient site of ephesus, the fabled walled city of troy and the sobering battlefields of gallipoli.下面是一些旅游者的喜好。请为他们选择适合他们的旅游地点。1when i was young, i used to travel in some modern cities because i used to believe i could broaden my outlook there. however, now i find the best way to cultivate my mind is to get close to the oceans, the forests, the hills and the culture behind the nature.2i am going to travel around several cities near our country in south america with my girlfriend in this new year vacation. she is really fond of the ancient tales and stories about a mysterious empire in this old continent. so i am looking for an ideal route to visit inca culture.3nothing is better than exploring an uninhabite