适宜秋季喝的8种花茶.doc

1、苹果花茶苹果花茶，气味清香，口味略苦，算是近年来比较新的花茶种类。多喝苹果花茶有助于补血、舒解神经痛、补血明目、祛痘美白。大家可以试着将苹果花、玫瑰花和橙花混合搭配来泡茶，可以起到补血活血、调理血气，缓解郁闷，调节内分泌及滋养子宫的功效，对于女性有良好的保健功效。2、玫瑰花茶玫瑰花茶在近年来一直备受女性喜爱，玫瑰花不但气味芬芳，对于女性还具有保健作用。玫瑰花茶这一类美容养颜类的花茶，不仅可以红颜润肤，而且能够解郁活血，治疗痛经，改善月经失调。在秋季，气温降低，天气干燥，女性朋友可以多喝一些玫瑰花茶来滋润去燥，养血暖胃，对于女性的健康非常有帮助。3、茉莉花茶茉莉花茶是带有芳香气味的茶饮，通常这一类型的花茶都会具有醒脾开胃的功效，可以促进食欲，帮助消化。如果出现了食欲不振、咽干口燥、口臭牙痛，或者伴随腹胀便秘等秋燥症状，可以多喝一些茉莉花茶，这样不仅可以生津止渴，而且有很好的保健作用。不过要注意的是，由于茉莉花一般都是搭配绿茶来饮用的，但是绿茶茶性偏寒凉，因此，体质虚寒者不宜过多饮用。4、菊花茶在秋季，由于天气干燥，不少上班族，因为长时间盯着电脑屏幕，很容易就会出现头昏脑胀，眼睛干涩等症状。针对此类人群，推荐大家饮用菊花茶。菊花味味甘苦，性微寒，具有散风清热、清肝明目和解毒消炎等作用。对于口干、火旺、目涩，或由风、寒、湿引起的肢体疼痛、麻木的疾病，饮用菊花茶均有一定的疗效。可治疗感冒风热，头痛病等。另外，菊花茶对于眩晕、头痛、耳鸣也有防治作用。 5、迷迭香茶迷迭香气味清香、芬芳，泡茶来喝，茶色淡绿，口感纯正。常喝迷迭香茶可以抵御电脑辐射、增强记忆力、消除胃胀、降低胆固醇、促进血液循环、抑制肥胖，并能改善脱发的现象，还具有祛痰、抗感染、杀菌的功效。迷迭香可以搭配玫瑰花、马鞭草、柠檬草、洋甘菊、薄荷、茉莉花等来冲泡。 6、洋甘菊茶洋甘菊，又名西洋甘菊、罗马洋甘菊。用洋甘菊来泡茶，可以清热解毒、清肝明目、活血补血、降血压、调经止痛、润肺滑肠、疏风散热、抗炎消菌、舒缓疲劳、安抚情绪、改善睡眠。洋甘菊茶既美味又保健，在欧美国家是非常流行的花茶。另外，如果有牙痛的症状，可以用洋甘菊来漱口以缓解;也可以用冲泡过的洋甘菊茶，冰凉包起敷在眼上来去除黑眼圈。7、金盏花茶金盏花泡茶，茶色淡黄，气味清香，口感略苦。具有清热降火、利尿发汗、清湿热、降血脂的功效。另外还可以缓解疼痛、安神镇静、调节内分泌、促进消化功效。建议女性多饮用进展花茶，可以降火去青春痘、痤疮等。冲泡时可以适当加点蜂蜜或冰糖来调味，更好入口。8、桂花茶桂花茶是由精制绿茶与鲜桂花窨制而成的一种名贵花茶，香味馥郁持久，茶色绿而明亮，深受大家的喜爱。饮后有通气和胃的作用，很适合于胃功能较弱的人群饮用。桂花茶可美白肌肤，清除体内毒素及通宿便，预防口臭。桂花性温、味辛，入肺、大肠经，煎汤、泡茶或浸酒内服，有温中散寒、暖胃止痛、化痰散淤的作用，对食欲不振、痰饮咳喘、经闭腹痛有一定疗效。冲泡花茶的方法：泡饮花茶多用瓷杯，取一撮花茶置干杯内，用沸水冲泡，加盖四五分钟后即可品饮。这才是正确的花茶的冲泡方法。如饮茶人数较多，往往采用壶饮法，即将适量的花茶置于壶内，冲泡四五分钟后，倾入茶杯或茶碗中饮用。花茶的冲泡方法，与普通绿茶相仿，但需特别注意防止香气的散失，使用的茶具、茶水要洁净无异味，最好选用白瓷有盖茶杯，以衬托花茶固有的汤色，保持花茶的芳香。1,AppleTeaApplescented tea,fragrance,tasteslightly bitter,isrelatively newin recent yearsteaspecies.Drink appleteahelps the blood,relievepain,blood Mingmu,acne.You can trythe appleflower,rose and orange flowermixto make tea,can rise tothe blood circulation,regulateblood,alleviate thedepressed,regulates endocrine andnourish the uterusefficacy,goodhealth care effectfor women. 2,rose teaRose teain recent yearshas been the subject ofwomen love,rosenot onlysmell fragrant,also has the function of health carefor women.Rose teathis kind ofbeautyoftea,not only canConfidanteskin,but also canJieyu Huoxue,treatment of dysmenorrhea,improvemenstrual disorders. In autumn,the temperature decreased,the weather is dry,a female friendcandrink sometea rosesto moistto dry,nourishing thestomach,for womens healthvery helpful.3,Jasmine TeaJasmine Teaisaromatictea,usuallythis type ofteahaveXingpiappetizer effect,canpromote appetite,help digestion.If there isa toothache andloss of appetite,dry mouth and throat,bad breath,oraccompanied byabdominal distension and constipationQiuzaosymptoms,you can drink someJasmine Tea,such not only canShengjinzhike,but alsohas very good health care function.But we should pay attention to is,as thejasmine floweris generallywithGreen Teatodrinking,butGreen Teateacold,therefore,physical deficiencyare advised not todrink too much. 4,Chrysanthemum TeaIn the fall,due to dry weather,many workers,because oflong timestaring at thecomputerscreen,it is easy tofeel dizzy,dry eyesymptoms.Forsuch people,we recommenddrinkingChrysanthemum Tea.Chrysanthemumtastesweet,slightly cold,with scattered wind heat,Liver eyesight,detoxification anti-inflammatoryeffect.Fordry mouth,Huo Wang,head Shibuya,or caused bywind,cold,wetlimb pain,numbness of thedisease,drinkingChrysanthemum Teahascertain effect.Treatment ofcommon cold of wind heat,headacheetc.In addition,Chrysanthemum Teahaspreventive and therapeutic effect onvertigo,headache,tinnitus.5,rosemary teaRosemaryfragrance,fragrance,tea todrink,brown,green,pure taste.Often drinkrosemary teacan withstand thecomputerradiation,enhance memory,eliminatebloating,lower cholesterol,promote blood circulation,inhibitfat,and can improvethe phenomenon of hair loss,alsohas expectorant,anti infection,bactericidal effect.Rosemary,Verbena,withrose,lemon grass,chamomile,mint,jasmineflowertea.6,chamomileteaChamomile,also known asChamomilechamomile,Rome.Withchamomiletea,can detoxify,Liver eyesight,blood blood,lowering blood pressure,regulate menstruation pain,Run Feihua,Shufeng cooling,anti-inflammatoryantibacteria,relieve fatigue,soothe emotions,improve sleep.Chamomileteais both delicious andhealthy,in Europe and the United Statesis a verypopulartea.In addition,if you havea toothachesymptoms,can usechamomileto gargleto relieve;can also useboiledchamomile tea,coldwrapdeposited in the eyetoremove the black eye.7,marigoldflower teaCalendulatea,brownyellow,fragrant smell,taste slightly bitter.Withheat reduce pathogenic fire,diuresis perspiration,clear heat,reducing blood fat.Also canrelieve pain,sedation,regulate endocrine,promote digestfunction.Recommend that women drink moreprogress intea,canreduce pathogenic firetoacne,acne.Brewingcan beappropriate to add a littlehoney orsugarto taste,betterentrance.8,sweet scented osmanthus Sweet scented osmanthus teais a kind of precioustea from therefinedGreen Teaand freshosmanthus flowersscenting,aromafragrance lasting,browngreenand bright,popular.Ventilationand the role of the stomachafter drinking,it is suitable forstomachfunction is weakcrowd drinking.Sweet scented osmanthus teacanwhiten skin,remove toxinsandpassstool,prevention of bad breath.Sweetand warm,spicy,into the lung,large intestine,decoct soup,tea ordip wineorally,cold temperature,stomachpain,phlegmstasisrole,have a certain effect on theloss of appetite,phlegmcough and asthma,amenorrheaabdominal pain.Method of brewingtea:Bubble drinkteawithporcelain,take a pinch ofteainthedrink,brew with boiling water,with theafter four or five minutesyou can drink.This is thecorrect method ofbrewingtea.If teanumber more,often use thekettledrink law,theamount ofteainthe pot,pour four or fiveminutes,pour into thedr