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点击职业英语第二册学生频道 (Zoom In II)第3单元 7. Reading (page 30)C. Find out which is better for your health: to be heavy and exercise regularly, or to be thin and not exercise.sE5mAnWE 5rRdVEzE nju: jR:k 5raitEin hE leit iz E big 5wumEnbQt Tis 5dQznt 5ju:VuEliSamantha Rogers, a New York writer in her late 30s is a big woman. But this doesnt usually 萨曼莎罗杰斯,纽约作家,快40岁了,是个大块头的女人。 但这却并没有给她带来太多5bR TE hE Fi hEz E gud laif Fi baiz gud 5kwRliti fu:dEnd traiz tu 5fRlEu E 5helWi daiEtFibother her. She has a good life. She buys good quality food, and tries to follow a healthy diet. She 的困扰。 她生活得很好。 她常买优质的食物,饮食习惯很健康。sli:ps eit 5auEz E nait Fi wR:ks E 5saiklz tu wE:k Fi gEuz tu hE helW klQb E dVRgz 5R:lmEustsleeps eight hours a night. She walks or cycles to work. She goes to her health club or jogs almost 她每晚睡8小时。 每天步行或者骑脚踏车去公司上班。 她几乎天天都去健身俱乐部或者进行慢跑。5evri dei Fiz 5sentE9mi:tEz tR:lEnd weiz 5kilEuz tu sQm 5pi:pl Fi 5dQznt luk 5verievery day. Shes 180 centimeters tall and weighs 93 kilos. To some people she doesnt look very 她身高180厘米,体重93公斤。对于有些人来说,其实她看起来并不是非常超重。5EuvEweit hau5ever E5kR:diN tu TE ju:5naitid steits 5gQvEnmEnt sE5mAnWE 5rRdVEz iz Eu5bi:soverweight. However, according to the United States government, Samantha Rogers is obese.然而,根据美国政府的数据衡量的话,她属于肥胖体型。tu 5rRdVEz Ti ai5diE Ev 5bi:iN Eu5bi:s iz 5veri Qp5setiN R:l5TEu Fi 5isnt slimnEu wQn wudTo Rogers, the idea of being obese is very upsetting. Although she isnt slim, no one would 对于罗杰斯来说,肥胖这个说法实在让人太难以接受了。虽然她并不苗条,但也不能说是肥胖啊。seiTEt Fi iz 5veri fAtFi fi:lz greitEnd li:dz En 5Aktiv laif WiNk Ev Eu5limpik weit 5liftEz Esay that she is very fat. She feels great and leads an active life. Think of Olympic weight lifters or 她自我感觉很好,并且生活方式健康。想想那些奥运会的选手或者5sju:mEu 5reslEz Tei E 5EuvEweit bai Ti:z 5stAndEdzbEt Tei E 5R:lsEu 5veri strRNsEu TESumo wrestlers. They are overweight by these standards but they are also very strong. So the 相扑运动员吧,按照这些数据标准老说他们都很肥胖,但他们都是强壮有力的。所以, 5kwestFEn fE 5rRdVEzEnd 5QTEz laik hEiz Tis kEn E 5pE:sEn bi bEuW in greit FeipEnd 5heviquestion for Rogers and others like her is this: Can a person be both in great shape and heavy?罗杰斯和其他想她一样的人都面临这样一个问题:一个人难道不可能虽然体重超标但却身体状态很好么?5dRktEz End helW prE5feFEnlz dis5kQst TEt 5kwestFEn Et 5mi:tiN Ev Ti E5merikEn 5kRlidVDoctors and health professionals discussed that question at meeting of the American College 医生和健康专家本月在美国运动医学院召开了一次会议,共同探讨了这个问题。Ev spR:ts 5medisn Tis mQnWof Sports Medicine this month. rEu5bE:tE sin5kleEEn Eu5bi:siti ri5sE:tFEEt TE 9ju:ni5vE:siti Ev kwi5bek fi:lz TEt 5eksEsaizDr. Roberta Sinclair, an obesity researcher at the University of Quebec, feels that exercise 罗伯塔辛克莱博士,魁北克大学肥胖症研究专家,认为仅仅依靠运动是不能减少心脏病风险的。E5lEun5kAnRt stRp hB:t di5zi:zalone cannot stop heart disease. sE5mAnWE 5rRdVEz iz 5eksEsaiziN Tis iz gud bQt Fi 5R:lsEu ni:dzE lEU fAt daiEt tu help hE“Samantha Rogers is exercising. This is good. But she also needs a low-fat diet to help her “萨曼莎罗杰斯一直保持运动, 这很好。 不过她也仍然依靠低热量饮食来帮助lu:z tu 5ki:lEuz sed sin5kleE wiT Eu5bi:sitiTeEriz E 5meidVE risk Ev hB:t 5trQbllose 11 to 13 kilos,” said Dr. Sinclair. “With obesity there is a major risk of heart trouble.”减掉11至13公斤体重。”辛克莱博士说, “肥胖症最主要的风险就是心脏问题。” 5sti:vEn 5dVRnsEnE 5dRktE wiT TE 5dAlEs 5medikEl 5institju:t9disE5gri:z hE 5eksEsaizDr. Steven N. Johnson, a doctor with the Dallas Medical Institute, disagrees. “Her exercise 史蒂芬N约翰逊博士,达拉斯医学院研究所的医生,则不同意这个观点: “她的日常ru:5ti:niz im5pru:viN hE helW 5dVRnsEn sed Fiz 5betE 5heviEnd 5eksEsaiziNTAn Winroutine is improving her health,” Dr. Johnson said. “Shes better heavy and exercising than thin 运动 (习惯) 有助于她的身体健康,” 约翰逊博士说, “虽然胖但保持运动比虽然瘦但从不运动要好得多。End nRt 5eksEsaiziN 5dVRnsEn 5stQdid 5pi:pl hu wE 5EuvEweit End Ev 5AvEridVand not exercising.” Dr. Johnson studied 25,000 people who were overweight and of average “约翰逊博士对25,000个肥胖但身高正常的人进行了研究, hait hi faundTEt sQm 5eksEsaiz iz 5betE fE juE helW TAn nEu 5eksEsaiz Tis iz TE keisheight. He found that some exercise is better for your health than no exercise. This is the case 他发现,适量的运动比从不用运动对人的身体要有益得多。 这对于那些5i:vEn fE 5pi:pl hu E 5EuvEweit 5dVRnsEnju:zd his Eun 5bRdiEz En ig5zB:mpl sQmeven for people who are overweight. Dr. Johnson used his own body as an example。“Some 体重超重的人同样适用。 约翰逊博士以自己的身体举例,”5pi:plkB:nt lu:z weit hi sed ai rQn 5evri deibEt aim stil 5hevipeople cant lose weight,” he said. “I run every day, but Im still heavy.”有些人是减不掉体重的,” 他说,“我每天都坚持跑步,但我的体重还是很重。”Tis li:vz Es wiT E 5veri Qn5kliE 5mesidV wRt E5baut 5QTE 5fAktEzsQtF EzjuE 5nAtFErElThis leaves us with a very unclear message. What about other factors such as your natural 这些结论仍给我们留下了一片谜团。 其他因素的影响呢, 比如天生的体型5bRdi FeipE juE in5heritid 5bRdi 9kAriktE5ristiks Ti:z 5kwesFEnz E left Qn5B:nsEd bai Tibody shape or your inherited body characteristics? These questions are left unanswered by the 或者遗传基因影响? 这些问题专家并没有回答。5ekspE:tstu kEn5klu:dit si:mzEz if 5i:vEn TE 5dRktEz kB:nt E5gri:Rn TE 9defi5niFEn Ev gud helWexperts. To conclude, it seems as if even the d

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