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Period 3Using languageGrammar & Vocabulary课时作业(三)基础训练单词拼写1Try to keep a _ (平衡) between work and relaxation.答案:balance2The exhibition _ (记录) the history of the palace.答案:charts3Lying flat on the floor, and cross your _ (上面的) leg over your body.答案:upper4We know that LCD _ (显示器) is the use of digital works.答案:display5Motivation and goal _ (设定) are the two sides of the same coin.答案:setting6You might find that you get a “were really not interested” r_.答案:response7He survived the accident with no broken b_. 答案:bones8How lucky! This is the only room a_.答案:available9If you study hard, you will become a m_ of English!答案:master10The trip to Paris will be an i_ opportunity to practise my French.答案:ideal单句语法填空1Xu Haifeng is the first person _ (win) the gold medal in the Olympic Games.答案:to win2Is there anyone _ (perform) for all of us?答案:to perform3He has a strong dream _ (play) for a top team.答案:to play4Youre old enough _ (travel) on the train by yourself.答案:to travel5I arrived at the airport, only _ (find) that the plane had taken off.答案:to find思维训练完形填空We all know that regular physical exercise is good for a girls body. The Womens Sports Foundation has discovered that sports offer some _1_ benefits for girls in addition to having fun and getting fit. Here are a few:Girls who play sports do better in school. You might think that athletics will _2_ all your study time. But research _3_ that girls who play sports do better in school and are more likely to graduate than _4_ who dont. Exercise improves learning, memory, and concentration, _5_ can give active girls an advantage when it comes to the _6_.Girls who play sports _7_ teamwork and goal setting skills. Working with coaches, trainers, and teammates to win games and meet goals is great _8_ for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace.Sports have hidden health benefits. Some _9_ of sports are obvious, like improving fitness and _10_ a healthy weight. But girls who play sports are also _11_ likely to smoke and have a reduced chance of getting breast cancer and osteoporosis (骨质疏松症) later in life. Sure, you can get these benefits _12_ any type of exercise. But if you have trouble getting to the gym, there may be more incentive to _13_ and play if you know your coaches or _14_ depend on you.Playing sports builds selfconfidence. Girls involved in athletics feel _15_ about themselves, both physically and socially. It helps to _16_ confidence when you see your skills improving and your goals becoming _17_. Other esteem boosting (提升自尊的) benefits of sports participation include getting in shape, maintaining a healthy weight, and _18_ new friends.Exercise can cut the _19_. Pressure is a big part of life. Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to _20_ stress and fight depression. Plus, when on a team, you have friends who support you both on and off the field.篇章导读:本文是一篇说明文。越来越多的女孩开始注重身材管理,但是运动的好处可不只是让身材变好。)1A.exact BextraCquiet Dcalm答案:B根据空格后的“in addition to having fun and getting fit”可知,运动除对身体健康有益之外还有其他好处。exact “准确的,精确的”;extra “额外的”;quiet “安静的”;calm “镇静的”。故选B。2A.take in Btake forCtake up Dtake off答案:C句意:你可能认为运动会占用你的学习时间。take in “欺骗,理解”;take for “(误)认为”; take up “占据”; take off “起飞,匆忙脱下”。故选C。3A.concludes BimpliesCexpresses Dshows答案:D此处指研究表明(show),故选D。4A.those BthatCones Dwhat答案:A此处代替上文的girls,故用those来代替上文出现的可数名词复数,表示特指。故选A。5A.that BwhichCwho Dwhat 答案:B此处引导非限制性定语从句,先行词为事物,要用which来引导。故选B。6A.cloakroom BkitchenCclassroom Dbedroom答案:C由本段第一句“Girls who play sports do better in school.”可知,此处指在教室学习。故选C。7A.learn BexperienceCpractise Dbear答案:A由本段中的“Being a team player can make it easier to work with others and solve problems”可知,此处意为运动的女孩能学会(learn)团队工作和设定目标的技能。故选A。8A.personality BprocessCexperiment Dpractice答案:D此处意为是一个有利于今后生活成功的很好的实践(practice)。故选D。9A.chances BgoodsCbenefits Dconditions答案:C由本段中的“Sports have hidden health benefits.”可知此处是指运动的好处(benefit),故选C。10A.tracking BcatchingCdeciding Dmaintaining答案:D此处应该是指维持健康的体重。track “跟踪”;catch “捉住”; decide “决定”; maintain “维持,保持”。故选D。11A.less BmoreCharder Dcooler答案:A本段介绍的是运动的好处,故此处表示运动的女孩抽烟的可能性小。故选A。12A.for BfromCby Dwith答案:B句意:你可以从任何类型的运动中获得这些好处,get benefits from . “从中获利”。故选B。13A.show off Bturn upCshow up Dturn off答案:C由“more incentive . and play”以及“if you know your coaches . depend on you”可知此处指你会更受激励,到运动场去练习。show up “到场,出席”;show off “炫耀”;turn up “开大”;turn off “关闭”。故选C。14A.teammates BclassmatesCworkmates Droommates答案:A一起运动的除了教练员,还有队员(teammate)们。故选A。15A.further BbetterChealthier Dolder答案:B由本段第一句“Playing sports builds selfconfidence.”可知,运动的女孩自我感觉更好(better)。故选B。16A.shape BcompleteCput Dbuild答案:D由本段第一句“Playing sports builds selfconfidence.”可知此处指建立(build)自信。故选D。17A.reality BdreamCideal Dbelief答案:A此处目标变成了现实。reality “现实”;dream “梦想”;ideal “理想”;belief “信念”。故选A。18A.finding BmakingCknowing Dhelping答案:B此处指参加运动可以交到新朋友。make friends “交朋友”,固定短语。故选B。19A.cost BdepressionCpressure Dsorrow答案:C由空格后的“Pressure is a big part of life.”可知,运动能减轻压力。故选C。20A.abolish BdistractCremove Drelieve答案:D此处指减轻压力并抵制沮丧的情绪。abolish “废除”;distract “分散”;remove “移走,排除”;relieve “减缓”。故选D。阅读理解PE classes usually mean running, jumping and playing ball games. But students at Aspire Middle School in Lacey, Washington spend their PE classes doing yoga.“PE has been either dance or yoga since we started,” said the headmaster Monica Sweet. “Theyre both very popular classes.”Teacher Anne Kohlbry developed the yoga program and began teaching it when the school opened in 2009. Each class lasts about 50 minutes. It includes some warmup activities such as walking laps (跑道的圈) around the school, controlled breathing, stretches (伸展) and a few minutes of relaxation.Kohlbry usually plays classical music while students stretch on yoga mats. They practice several classic poses. For example, to do the mountain pose, students stand tall with feet together. They take a deep breath and raise their hands over their head. Their palms (手掌) face each other with arms straight. Then they try to reach up toward the sky with their fingertips.When doing yoga, students need to be calm and find the balance of their bodies. It helps them focus, according to Kohlbry.“Focus is a big thingmiddle school kids are so distracted (分心的),” she told the local newspaper The Olympian.Yoga also makes students healthier.“Ive had a lot of kids saying, Madam, Ive developed a sixpack muscle (肌肉 ) because we do a lot of strength training,” she said.Eighthgrader Jessica Wallingford, 14, likes the class. “In the two years that Ive been here, there are a lot of things Ive improved on. Its pretty cool. Its better than running laps,” she said.“It feels like exercise,” said Thomas Shiveley, 11. “Its not tiring, but its good exercise.”篇章导读:本文是一篇记叙文。一般大学开展的体育课都以跑步或球类运动为主要课程,但是你听过教瑜伽的大学体育课吗?1PE classes at Aspire Middle School are special because the students are asked to _.Arun on the playground Bdo yogaCplay ball games Djump答案:B细节理解题。根据第一段第二句可知Aspire中学的体育课特殊在学生们被要求练瑜伽。故选B。2Doing yoga can help the students _.Akeep balance Bget excitedCbecome focused Dcontrol their breath答案:C细节理解题。根据第五段内容可知,练瑜伽可以帮助学生们做事精力集中。故选C。3From the passage, we learn that _.Adoing yoga makes Shiveley feel tiredBstrength can hardly be trained in yogaCclassical music is often played in yoga classesDwarmup exercise is not necessary in doing yoga答案:C细节理解题。根据第四段第一句可知当学生在做伸展时,Kohlbry会放古典乐。故选C。语法填空Its never easy for _1_ Asia athlete to shine in track and field events. But Su Bingtian 28, _2_ (know) as the “Chinese flying man”, became the first male Chinese sprinter to win a _3_ (globe) medal in an individual event. _4_ March 3, he took the silver in the mens 60m final at the World Indoor Championships in the UK. In the final, Su Bingtian ran his personal best of 6.42 seconds, _5_ (break) the Asian record of 6.43, which he also set last month in Germany. The last time a Chinese athlete achieved a milestone was in 2004, _6_ Liu Xiang won a gold medal in Athens in the 110m hurdles. Inevitably, Su _7_ (compare) to Liu. “Liu Xiang is my idol and also my
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