演讲课心得(英文).docx

13111060437 沈菡萏 Feelings and ExperiencesSpeeches and debates have become an essential part of our life. In the first two elective course, I see the topic of speech and debates in mind, there is a little want to choose the impulse, because my eloquence is not good and never did the public speech. In this respect, I also tasted many hardships and lose a lot of opportunities. Many teachers evaluation of me is that I am a shy person, so I always want to exercise my eloquence, but I do not know where to start. Just this, there is a selective course, I chose it resolutely. Before entering the University, I am not a very outgoing person, I can talk together quite freely with my friends, but when I meet strangers, I will be very shy. Before learning the speech and debate course, I am very afraid of the speech and standing in front of a lot of people to speech formally. My heart pounding, throat thickening, absolutely cant swallow and my mind was a complete blank. In any case, when you come to the stage, all the emotions come out. But now, society competition is so fierce, thats not good to talk or speak well, it will be fatal. For example, an interview, you need good speech skills, so as to give you a perfect introduction.Speech, as a perfect combination of performance and speaking, is supposed to not only give the audience language stimulation, but also affect their emotion. It is enough to show the skills of the speech. In the speech, peoples posture language plays a role in the speech. Posture language is an important way to express our feelings and Transfer information to the audience. Posture language includes: 1, standing posture 2, facial expression 3, eyes 4, gestures 5, moving range of the bodys 6.Speech. When you talk, you must face the audience, with the eyes of the audience, the speech should be coupled with the posture language, publicity momentum, to be full of passion and vitality and must embrace affection which can let people moved. Your eyes should near the point, as far as the eyes do pieces.Beginning is the hardest for everything. When my first podium until finally to go up, my heart a long time cant be calm, the classmates always staring at me, brain blank, I do not know what i speak, also dont know where to put my hand. I finished the speech. Teacher made comments to me, your contact is very good, but there are several mistakes in pronunciation, it is not very full of your draft. I believe I will do better in the next time.In our world, the exchange of ideas and feelings between people, the most direct and most convenient way is the language. We express our meaning through the language. Most of the time, we can eloquent in private, but stood on the podium speaking, we will be red, speaking intermittently, incoherent embarrassing situation.No matter for any reason, owned by its all, just one, that is to overcome their psychological barriers. First of all to have adequate psychological preparation, reduce the own burden, Dont set your goals too high, reduce the motivation to win, to keep a positive mood, use positive self-suggestion way, Constantly to strengthen win the confidence and belief, to develop a unique set of habits of mind, speech to the attention away from yourself, calmly deal with stage fright, take a deep breath for 30 seconds, give yourself courage and the default own is the best.I think the so-called speech is to say, dare to say, and more speaking. The speech is to have the desire, that is to say, the desire to express, once the first time to speech, there will be second expression of the driven. So, we should listen to some of the celebrities in peacetime, and develop of the interesting to speak.A speech course is a practical course, if it is only to speak theory without a speech in public place, it is also empty and not actual effect. Only dare to appear on stage, boldly speak out, it will achieve the real effect. So, the key of speech is to be bold, do not put face too heavy, do not be afraid to lose face and dont worry about the views of others. Only to speak out, it will exercise your ability to speak. Otherwise it is buried depth of pearl, the sword hidden in the box. The fundamental problem is the courage, is to break the psychological barrier, to overcome own, like the courage to boldly in the face of the enemy. Able to do this, the speech is successful half, some people just fear of speech, is not a step in this first step, they cant break the psychological defense. So you should stand up, walk to the stage, say it out.After learning this lesson, I have a lot of feelings. This course let me learn a lot, I know how to give a speech, how to write a speech, how to use skills in the speech, in the speech you should pay attention to what matters etc. I didnt know it had so much to do before I choose this course. After the course of study, my biggest gain is that I have overcome my inner fear. I think it is the most important to me. Before this, I have never had a similar experience. In particular, I cant stand in front of many familiar people to give formal speech. Because my character is not very open, nor is it very good at expressing my feelings and has not been speech training, so my speech is not good.Although my speech is not good, but at the least, I have the experience of the speech, I know the feeling on the platform. I fee