2019届高考英语一轮复习第一部分教材课文要点Module1OurBodyandHealthyHabits夯基提能作业外研版必修220180508246.doc

Module 1Our Body and Healthy Habits.阅读理解阅读下面短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。(2016四川,D)A warm drink of milk before bed has long been the best choice for those wanting a good nights sleep. But now a study has found it really does help people nod offif it is milked from a cow at night.Researchers have discovered that “night milk” contains more melatonin(褪黑激素),which has been proven to help people feel sleepy and reduce anxiety.The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.Night milk quickened the start of sleep and caused the mice to sleep longer.While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.1.According to the text, the mice fed with daytime milk.A.started sleep more easilyB.were more anxiousC.were less activeD.woke up later2.Which of the following is true of melatonin according to the text?A.Its been tested on mice for ten times.B.It can make people more energetic.C.It exists in milk in great amount.D.Its used in sleeping drugs.3.What can be a suitable title for the text?A.Night Milk and SleepB.Fat, Sugar and HealthC.An Experiment on MiceD.Milk Drinking and Health4.How does the author support the theme of the text?A.By giving examples.B.By stating arguments.C.By explaining statistical data.D.By providing research results.七选五根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(2017辽宁大连模拟)In high school, its important to stay healthy.1How can you study well if youre sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.Drink water regularly every day. Some students dont like drinking water. They only drink water when they are extremely thirsty.2You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you are thirsty. They are not good for your health.3Some students dont eat three meals a day. No matter what happens, you should not skip any meal of the day. Eating regularly helps keep your metabolism (新陈代谢) high and keeps your energy up. Its especially important to eat a good breakfast every day with protein, carbohydrates (碳水化合物), and fiber to set up your body for the activities of the day. If you dont eat, how can you stay focused in class?Eat the right foods. Some students eat whatever they can get. This is wrong.4Choose whole grains like rice and whole wheat flour. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.5If you do that, you can get distracted. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that its full.A.Dont skip meals.B.This is bad for your health.C.Eat a good breakfast every day.D.Avoid eating too much at one time.E.Dont watch TV or movies when you eat.F.If you are unhealthy, you may fall ill easily.G.You should eat the foods that are good for your body..5.完形填空阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填入空白处的最佳选项。(2017辽宁实验中学考前模拟)I am anything but an athletic person. So when my boyfriend suggested that I should run the London marathon, I laughed. He laughed too. 1he laughed too long and too loud. That made me think. I 2that he didnt believe that I could do it. That made me angry, but 3;I had to show him that I could. On the day of the race, I 4up with about 30,000 other runners. The faster runners were at the5, while slower runners like me were 6further back. In that way, the professional runners and club runners were not 7down by the amateurs. At first, there were so many 8close together that we were almost falling 9each other. We could 10run very slowly but that was a good thing because it meant that we didnt rush off too quickly. Gradually the runners 11out and there was more space. There were thousands of people watching us along the route and they 12and clapped everyone, even the slowest runner. It was wonderful. For the first 10km I felt very happy and my legs felt very 13. However, at the 15km, I got a pain in my 14and running became difficult, but I kept on going and the pain disappeared. At the 30km 15, I felt extremely tired, and wanted to stop, but I kept on going. I 16another 3km and then I began to feel better again. When I finished the 35km, I knew I was going to get to the end of the course. 17, that confidence made me feel lighter and faster and it seemed as if my legs 18over the last few kilometers. Finally I came round the last 19and saw the finishing line. I finished the race in just under four hours. The winner had completed the race in 2 hours and 10 minutes, but I didnt 20! I had run 42km and completed my first marathon!1.A.SoB.OrC.ButD.And2.A.hopedB.feared C.heardD.realized3.A.disappointed B.determinedC.depressedD.devoted4.A.linedB.gotC.keptD.made5.A.backB.centerC.frontD.end6.A.pushedB.preventedC.placedD.forced7.A.fell B.slowed C.looked D.pulled8.A.judgesB.viewersC.passers-by D.runners9.A.down B.over C.off D.behind10.A.onlyB.evenC.alsoD.still11.A.heldB.brokeC.gaveD.spread12.A.delightedB.calmed C.cheeredD.comforted13.A.heavyB.weakC.comfortableD.convenient14.A.side B.memoryC.face D.dream15.A.reliefB.stop C.sign D.break16.A.took B.coveredC.gainedD.put17.A.RatherB.However C.InsteadD.Somehow18.A.slid B.jumped C.flew D.turned19.A.bend B.route C.partD.road20.A.doubtB.agreeC.winD.care答案精解精析.阅读理解语篇解读本文是一篇说明文,题材为科普知识类。文章主要阐述了牛在夜间产出的牛奶和睡眠之间的关系,科研人员对此进行了实验,发现这样的牛奶有助于睡眠。1.B推理判断题。根据文章第四段可知:那些被喂食了夜间产出的含十倍量褪黑激素牛奶的老鼠和被喂食了白天产出的牛奶的老鼠相比积极性要差些,也不容易焦躁,故答案为 B 项。2.D事实细节题。根据文章第六段可知:建议晚上睡眠有困难的人服用褪黑激素药物,故答案为D 项,褪黑激素被用于安眠药中。3.A主旨大意题。文章第一段就给出了本文的主题:夜间产出的牛奶和睡眠之间的关系,夜间产出的牛奶有助于睡眠,故答案为A项。4.D推理判断题。文章是通过一系列的研究结果来支持主题的,所以D 项正确。.七选五语篇解读为了保持身体健康,作者给出了一些建议。1.F根据下文How can you study well if youre sick? So you should pay attention to your health in order to study well in high school.可知此处是表达如果你身体不健康就很容易生病,结果学习会不好。2.B根据本段主旨句Drink water regularly every day.和They only drink water when they are extremely thirsty.可知没有规律喝水是个坏习惯。3.A根据No matter what happens, you should not skip any meal of the day.可知不要不吃饭。4.G根据下文Choose whole grains like rice and whole wheat flour.Skip muffins, donuts, and other processed foods.Instead, choose whole grains, protein, fruits and vegetables.可知应该吃对身体有益的食物。5.E根据下文If you do that, you can get distracted.Therefore, you may not pay attention to how much y