瑜伽英文介绍

2 幻灯片 3 1 3 he yoga origins from India is popular in the world The yoga is the East most ancient builds up strength one of techniques It produces in the B C E is the human wisdom crystallization The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under from intuition aware life cognition The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book At present the yoga has become the fashion the most front in the world widespread dissemination becomes the adaptation nowadays all high rhythms simple new human being generation s one new life style Ancient times the yoga attention mind and human body superego the modern yoga pursued the body and mind balance and the health is graceful The yoga function is simply wonderful Because it is inside and outside concurrently repairs to the human body function Also is in each kind of fitness project only The modern yoga said simply is by the breath law the body posture law contemplates composes Is in under one kind of natural health environment is following the melodious music is directing own body with the thought affable smooth practice each kind of movement simultaneously coordinates the breath achieved the adjustment body and mind the sculpture physique enhances the makings the enhancement body and spirit function The function of yoga is internal and external concurrently repaired to the h uman body It is also in each kind of fitness project only The modern yoga is simply consist of the breather valve yoga asana and mantra meditation It is under a kind of natural healthy environment following the melodious music and directing own body with the thought Affable smooth practices each kind of movement simultaneously coordinates the breath achieves the adjustment body and mind the sculpture physique enhances the makings the enhancement body and spirit function 瑜伽对人体的作用是内外兼修的 在各种健身项目中也是唯一的 现代瑜伽简单说是由呼瑜伽对人体的作用是内外兼修的 在各种健身项目中也是唯一的 现代瑜伽简单说是由呼 吸法 体位法 冥想所组成 是在一种自然健康的环境下 伴随着悠扬的音乐 用意念指吸法 体位法 冥想所组成 是在一种自然健康的环境下 伴随着悠扬的音乐 用意念指 引着自己的肢体 舒缓流畅的练习各种动作 同时配合呼吸 来达到调整身心 雕塑形体 引着自己的肢体 舒缓流畅的练习各种动作 同时配合呼吸 来达到调整身心 雕塑形体 提高气质 增强体魄的作用 提高气质 增强体魄的作用 TheTheThe effecteffecteffect ofofof yogayogayoga isisis notnotnot onlyonlyonly mysterious mysterious mysterious butbutbut alsoalsoalso widespreadwidespreadwidespread ininin thethethe publicpublicpublic It It It 4 doesdoesdoes notnotnot needneedneed tototo jumpjumpjump greatlygreatlygreatly ororor slightly slightly slightly thethethe practicepracticepractice frequencyfrequencyfrequency isisis affable affable affable moreovermoreovermoreover thethethe movementmovementmovement intensityintensityintensity isisis moderate moderate moderate InInIn tranquil tranquil tranquil affableaffableaffable andandand auspiciousauspiciousauspicious atmosphere atmosphere atmosphere yogayogayoga bringsbringsbrings thethethe peoplepeoplepeople healthy healthy healthy beautybeautybeauty self confident self confident self confident andandand happiness happiness happiness 幻灯片 6 TheTheThe posturepostureposture ofofof yogayogayoga isisis likelylikelylikely softsoftsoft gymnasticsgymnasticsgymnastics andandand exquisiteexquisiteexquisite dance dance dance It It It isisis oneoneone kindkindkind ofofof spiritualspiritualspiritual Gymnastics Gymnastics Gymnastics causingcausingcausing thethethe peoplepeoplepeople tototo learnlearnlearn tototo paypaypay attentionattentionattention tototo theirtheirtheir ownownown intrinsicintrinsicintrinsic world world world self understandingself understandingself understanding andandand self improvement self improvement self improvement TheTheThe yogayogayoga cancancan optimizeoptimizeoptimize thethethe environmentenvironmentenvironment whichwhichwhich thethethe humanhumanhuman survives survives survives adaptedadaptedadapted tototo thethethe survivalsurvivalsurvival outsideoutsideoutside circumstancescircumstancescircumstances living living living conditions conditions conditions interpersonalinterpersonalinterpersonal relationship relationship relationship TheTheThe yogayogayoga collectscollectscollects medicine medicine medicine thethethe sciencesciencescience andandand thethethe philosophy philosophy philosophy It It It isisis a a a contentcontentcontent widespreadwidespreadwidespread sciencesciencescience andandand letsletslets thethethe peoplepeoplepeople achieveachieveachieve thethethe intrinsicintrinsicintrinsic energeticenergeticenergetic happinesshappinesshappiness andandand thethethe wisdom Meanwhile wisdom Meanwhile wisdom Meanwhile bothbothboth human shuman shuman s consciousnessconsciousnessconsciousness andandand thethethe dispositiondispositiondisposition cancancan bebebe improved improved improved TheTheThe peoplepeoplepeople havehavehave thethethe healthyhealthyhealthy stature stature stature beautifulbeautifulbeautiful skinskinskin andandand achievesachievesachieves healthyhealthyhealthy foundationfoundationfoundation beauty beauty beauty staticstaticstatic statestatestate physicalphysicalphysical beauty beauty beauty intrinsicintrinsicintrinsic beautifulbeautifulbeautiful beautiful beautiful beautiful makings makings makings andandand wholewholewhole beautybeautybeauty whichwhichwhich includeincludeinclude fivefivefive levellevellevel beautifulbeautifulbeautiful pursue pursue pursue 5 幻灯片 8 6 7 幻灯片 9 瑜伽不但效果神奇 而且广泛的适用于大众练习 它不需要大蹦小跳 练习频率舒缓 而瑜伽不但效果神奇 而且广泛的适用于大众练习 它不需要大蹦小跳 练习频率舒缓 而瑜伽不但效果神奇 而且广泛的适用于大众练习 它不需要大蹦小跳 练习频率舒缓 而瑜伽不但效果神奇 而且广泛的适用于大众练习 它不需要大蹦小跳 练习频率舒缓 而 且运动强度适中 在宁静 舒缓 祥和的气氛中 给人们带来健康 美丽 自信和快乐 且运动强度适中 在宁静 舒缓 祥和的气氛中 给人们带来健康 美丽 自信和快乐 且运动强度适中 在宁静 舒缓 祥和的气氛中 给人们带来健康 美丽 自信和快乐 且运动强度适中 在宁静 舒缓 祥和的气氛中 给人们带来健康 美丽 自信和快乐 幻灯片 10 8 TheTheThe BenefitsBenefitsBenefits ofofof YogaYogaYoga FirstFirstFirst dynamic dynamic dynamic increase increase increase to toto thethethe brainbrainbrain andandand glandsglandsglands of ofof yoga yoga yoga 一 活力增加 来处瑜伽对脑部与腺体的作用 一 活力增加 来处瑜伽对脑部与腺体的作用 一 活力增加 来处瑜伽对脑部与腺体的作用 幻灯片 11 Second Second Second thethethe appearanceappearanceappearance andandand thethethe moodmoodmood ofofof young young young yogayogayoga reducereducereduce facialfacialfacial wrinkles wrinkles wrinkles producesproducesproduces naturalnaturalnatural face face face lift lift lift effecteffecteffect This This This isisis mainlymainlymainly attributedattributedattributed tototo handstand handstand handstand 二 外观与心情的年轻 瑜伽减少面部皱纹 产生天然的二 外观与心情的年轻 瑜伽减少面部皱纹 产生天然的二 外观与心情的年轻 瑜伽减少面部皱纹 产生天然的 拉皮拉皮拉皮 效果 这主要归功於倒效果 这主要归功於倒效果 这主要归功於倒 立 立 立 幻灯片 12 Third Third Third livelivelive longer longer longer yogayogayoga affectaffectaffect allallall thethethe conditionsconditionsconditions ofofof brain brain brain longevitylongevitylongevity andandand internalinternalinternal organs organs organs spinespinespine glands glands glands 三 活得更久 瑜伽影响所有长寿的条件 脑部 腺体 脊柱与内部器官 三 活得更久 瑜伽影响所有长寿的条件 脑部 腺体 脊柱与内部器官 三 活得更久 瑜伽影响所有长寿的条件 脑部 腺体 脊柱与内部器官 9 幻灯片 13 Four Four Four diseasediseasedisease resistance resistance resistance yogayogayoga exercisesexercisesexercises a a a strongstrongstrong physique physique physique it it it cancancan alsoalsoalso increaseincreaseincrease immune Theimmune Theimmune The strengtheningstrengtheningstrengthening ofofof thethethe resistanceresistanceresistance cancancan dealdealdeal withwithwith suchsuchsuch asasas cancercancercancer fromfromfrom coldcoldcold tototo allallall sortssortssorts ofofof seriousseriousserious disease disease disease 四 增加疾病抵抗力 瑜伽锻炼出一副健壮的体格 免疫能力也增加 这个加强的抵抗力四 增加疾病抵抗力 瑜伽锻炼出一副健壮的体格 免疫能力也增加 这个加强的抵抗力四 增加疾病抵抗力 瑜伽锻炼出一副健壮的体格 免疫能力也增加 这个加强的抵抗力 可以对付从感冒到诸如癌症的各种各样的严重病症 可以对付从感冒到诸如癌症的各种各样的严重病症 可以对付从感冒到诸如癌症的各种各样的严重病症 幻灯片 14 Five Five Five improveimproveimprove eyesighteyesighteyesight andandand hearinghearinghearing 五 改善视力与听力五 改善视力与听力五 改善视力与听力五 改善视力与听力 幻灯片 15 Six Six Six mentalmentalmental mood mood mood dueduedue tototo thethethe improvementimprove