高一英语 Unit13《Healthy eating》备课资料 旧人教版第一册

用心 爱心 专心 1 ReferenceReference forfor TeachingTeaching 一 异域风情 1 Change your diet for the better If we could eat anything we want and never get fat that would be great The problem is we can t Uncontrolled eating can lead to weight gain and cause problems To live a healthier life we must eat low fat food and increase the amount of fruit and vegetables in our diets These diet changes are easy to make and are most rewarding Dieting doesn t mean we have to stop eating We just need to change our choices Substituting chicken breast for fatty meats like beef and pork can do wonders for our health Chicken is full of protein and has much less fat Eating lots of fruit and vegetables cleans our bodies of bad chemicals that cause cancer So eating a mango a day is good for us We just can t eat ten a day or all that sugar will turn into fat in our bodies These small changes can make a great difference and help us to develop a healthy life style 2 Food culture Over centuries of independent development various cultures of the world have created radically different diets What is standard or taken for granted in one area may be considered unhealthy or even decadent in another Many times the history and geography of a particular place as well as the native plant and animal life are thought to have played a major role in the development of diet One example of a historical influence is the Japanese diet in which meat is traditionally considered unclean This is attributed to the influence of Buddhism and proved itself in hundreds of years of dependence on fish and bean curd as sources of protein Incidentally it is now known that this type of diet is beneficial to cardiovascular health As for the geographical influence on diet the cuisines of southern China that depend on stirfrying are said to have developed because of a lack of fuel Due to geographical environment only quickburning fuels such as small tinder were available This made slower cooking processes such as baking unfeasible Finally the most obvious influence on diet is the native plants and animals in any given place Although in modern times non native foods have been made available to us historically this was impossible If corn was available you ate corn if fish was plentiful you ate fish Now that you have begun thinking about the diversity of diets around the world do you have any new insights into the standard dirt of your native land And aren t you more curious about trying foreign dishes 二 知识归纳 一 中西餐常见名称归纳 1 中国快餐 Chinese fast food 用心 爱心 专心 2 烧饼 Clay oven rolls 油条 Fried bread stick 水饺 Boiled dumplings 馒头 Steamed buns 皮蛋 1000 year egg 咸鸭蛋 Salted duck egg 豆浆 Soybean milk 稀饭 Rice porridge 蛋炒饭 Fried rice with egg 地瓜粥 Sweet potato congee 馄饨面 Wonton and noodles 刀削面 Sliced noodles 麻辣面 Spicy hot noodles 乌龙面 Seafood noodles 米粉 Rice noodles 糖葫芦 Tomatoes on sticks 麻花 Hemp flowers 臭豆腐 Smelly tofu 油豆腐 Oily bean curd 蛋卷 Chicken rolls 绿豆糕 Bean paste cake 肉丸 Rice meat dumplings 饭团 rice and vegetable roll 白饭 Plain white rice 糯米饭 Glutinous rice 板条 Flat noodles 榨菜肉丝面 Pork pickled mustard green noodles 虾球 Shrimp balls 春卷 Spring rolls 火锅 Hot pot 紫菜汤 Seaweed soup 牡蛎汤 Oyster soup 蛋花汤 Egg and vegetable soup 鱼丸汤 Fish ball soup 2 西餐 Western food McDonald 麦当劳 Hot dog 热狗 Pizza 比萨 意大利烘馅饼 Sandwich 三明治 Sausage 香肠 Ketchup 番茄酱 Doughnut 面包圈 Hamburger 汉堡包 Milk shake 奶昔 用心 爱心 专心 3 Salad 沙拉 凉拌菜 Fish pie 鱼馅饼 Roast beef 烤牛肉 Steak 牛排 Crackers 咸饼干 Mashed potato 土豆泥 Cheese 乳酪 Pork chop 猪排 Chocolate pudding 巧克力布丁 二 advise 常见用法归纳 advise v 劝告 建议 忠告 高考常考词汇之一 其主要用法如下 1 advise n e g They advise a visit to the park 他们建议去参观公园 The doctor advises a complete rest 大夫建议完全休息 2 advise sb inf e g I advise him to give up smoking but he wouldn t 我劝他把烟戒了 但他不肯 We advised her not to do so 我们建议她不要这样做 3 advise sb interrogative infinitive phrase e g He advised her how to deal with family problems 他建议她该怎样处理家庭纠纷 4 advise clause e g I advise that you should do it right away 我建议你马上做这件事 Please advise me whether I should accept the idea 请告诉我是否应该接受这个主张 5 advise v ing e g I advised writing an article after visiting the exhibition 我建议在参观展览后写一篇观后感 6 advise on sth advise sb on sth e g He often advises on this project 他经常就此项工程提出建议 They advised us on our work 他们就我们的工作给我们提出了建议 7 advise sb against doing sth e g The teacher advised the student against dropping out of school The teacher advised the student not to drop out of school 老师劝那个学生不要退学 三 词语辨析 1 pain ache hurt 三词都可表示 疼痛 但 pain 常作名词 有时也作动词 可指一般的疼痛 ache 常作 用心 爱心 专心 4 动词 指局部较持久的疼痛 是隐痛 作名词常出现在复合词中 hurt 只作动词 常指 精神 感情伤害 也指肉体上疼痛 如 I have pains a pain pain in the arm 我手臂痛 His head aches when the weather is hot 天气一热 他就头疼 I was hurt at his words 我对他的话感到不快 Does your leg still hurt 你的腿还疼吗 2 a bit a little 1 a bit 和 a little 在肯定句中修饰动词 形容词 副词及其比较级 可以换用 表 示 一点儿 如 The speaker spoke up a bit a little so as to make himself heard more clearly 演讲者把嗓音提高一点 以便使别人听得清楚 2 a bit 和 a little 在否定句中 意思正好相反 not a bit not at all not a little very much e g I m not a bit tired 我一点也不累 I m not a little tired 我非常累 3 a little 可直接作名词的定语 而 a bit 则要在后面加 of 构成短语才能作定语 二 者都只能修饰不可数名词 如 There s only a little a bit of food left for lunch 午餐只剩一点儿食品了 注意 a bit of 的复数是 bits of 而 a little 不能变复数 3 in future in the future for the future 1 in future from now on 从今以后 指从说话时开始的全部将来时间 e g Be more careful in future 今后要多加小心 You d better not go out alone in future 你今后最好不要单独出去 Don t make such mistakes again in future 今后这样的错误不应再出现 2 in the future 将来 未来 指将来的某一时间 e g No one knows what will happen in the future 谁也不知道将来会发生什么事情 What do you want to be in the future 你将来做个什么样的人 3 for the future 意为 为将来 e g We must make a plan for the future 我们得为未来制定一个计划 4 too much much too 用心 爱心 专心 5 1 too much 太多 之意 可以作形容词 修饰不可数名词 也可作副词 修饰动词 e g There is too much rain here in spring 春天这里的雨水太多 She talked too much at the meeting 她在会上讲得太多了 2 much too 简直太 过于 只能作副词 用来修饰形容词或别的副词 不能修饰动 词 e g This book is much too difficult for me 这本书对于我来说简直太难了 The old man walks much too slowly 那位老人走得非常慢 四 能力训练 一 根据句中所给汉语完成下列各句 每空一词 1 I advised her it 别再想那件事了 答案 not to think about any more 2 一旦 you ve got fat it s very hard to 减肥 答案 Once lose weight 3 You 今后 更加小心 答案 should be more careful in future 4 Ice cream is 垃圾食品 because it has a lot of 脂肪和糖 while vegetables are good food because they 含有许多维生素 答案 junk food fat and sugar contain lots of vitamins 5 Even if we choose 营养食物 for our main meals we probably still need to 不时地补充 能量 答案 nutritious food refuel now and then 二 易错题练习 1 You must be strict with yourself A in the pastB in the future C ever since nowD in future 简析 选 D 因 in future 意为 今后 相当