2019-2020学年高中英语 阅读强化训练（十四）牛津译林版选修6

1 阅读强化训练阅读强化训练 十四十四 建议用时 25 分钟 阅读理解 i ve seen countless patients arrive complaining about gut 肠道 problems once we fixed their diets and solved their gut problems their seasonal allergies 过敏 also disappeared one patient struggled with allergies she nearly died twice from allergies she arrived at my office on 42 different pills yet she still felt awful it turned out that she had leaky gut 肠漏症 we healed her leaky gut and calmed down her allergies thankfully after six weeks she was able to stop the 42 pills she used daily for her and countless other patients a key solution involves getting your gut healthy to do that and remove seasonal allergies i ve found these four ways really helpful replace bad with good a healthy diet becomes the first step for a healthy gut take out the bad and put in the good remove wheat corn dairy soy and alcohol eat a high fiber diet avoid anything that has sugar or trans fats 反 式脂肪 focus on eating healthy fats from olive oil nuts and omega 3 fats like those found in small fish use powerful gut healing nutrients including probiotics 益生菌 other gut healing nutrients include fish oil manage stress a mind body disconnection can mean being stressed out and tired and your gut can be vitiated and your seasonal allergies will become worse as a result do some exercise that can help you relax like yoga every day get enough sleep enough sleep is important for gut health and overall health research shows a lack of sleep shortens your lifespan and increases inflammation 炎症 which can lead to long term diseases a lack of sleep can also increase your risk of diabetes leading to obesity aim for at least eight hours of good sleep every night if you follow the ways listed above surely you ll have healthier guts 2 reducing the chance of suffering seasonal allergies as a result 解题导语 季节性过敏跟肠胃健康有关 健康的肠道可以帮助减少季节性过敏的 几率 1 what does the author probably think is the key to solving that patient s problem a calming her down b healing her gut problem c taking 42 different pills d living a healthy lifestyle b b 解析 推理判断题 根据第二段的 it turned out that she had leaky gut 肠漏 症 we healed her leaky gut and calmed down her allergies 以及 a key solution involves getting your gut healthy 可推断 作者认为治好那人的肠子是治好 她的季节性过敏的关键 2 what does the underlined word vitiated in paragraph 5 mean a damaged b cured c observed d improved a a 解析 词义猜测题 根据第五段的内容可知 是在建议我们要减压 压力会对我们 的肠子造成 破坏 3 what is the text mainly about a how to enjoy a healthy lifestyle b how to avoid long term diseases c how to make good use of nutrients d how to get rid of seasonal allergies d d 解析 主旨大意题 根据文章内容可知 主要讲述了四种可以让我们的肠子保持健 康 从而减少患季节性过敏的几率 故选 d 项 完形填空 i have seen charlotte waiting for a bus many times she is in her 80s she lives in a home for the 1 near my home i have got to know her as i 2 and give her a lift any time i see her even if i am going in the 3 direction i still give her a lift however she would be careful 4 she 3 would take a lift from charlotte looks elderly and weak 5 last time i gave her a lift she told me that she had been on a helicopter ride and even showed me her 6 to prove 证明 it she had gone with her daughter and granddaughter and it looked like she 7 the whole experience i felt that in this technological age her family were 8 enough to print them out for charlotte i 9 her recently in the town centre she was sitting on a bench outside a supermarket with a few items of 10 i asked her if i could give her a lift home but she didn t 11 me she explained she was going to visit the elderly in a nearby home she 12 me for my offer but did not want to take me out of my 13 and was happy to take the bus i told her that it was my 14 and that i would meet her a few minutes 15 when i picked up my shopping charlotte 16 agreed i picked her up and dropped her off at the home she told me 17 else also usually brought her home although charlotte is a thin weak old lady in her 80s i can see that she s 18 at heart and can soar high into the sky it is reasonable enough for her to 19 the elderly who may need a visit 20 and a friendly face 解题导语 作者经常会遇到老人 charlotte 并且送她回养老院 在多次交流中 作者发现 charlotte 是个外表年迈体弱 但内心却很年轻的老人 1 a homelessb elderly c disabledd poor b b 解析 根据后文描述 尤其是第三段的 visit the elderly in a nearby home 和 最后一段的 the elderly 可知 charlotte 住在养老院中 故选 elderly 2 a queueb leave c arranged stop d d 解析 作者路过时停下车 搭载上她 故选 stop 3 a sameb only c opposited right c c 解析 这里是一个让步 即使作者原本要去相反的方向 作者也会让她搭顺风车 4 4 a whomb what c whered why a a 解析 老人很谨慎 会在意搭载的是谁的车 故选 whom 5 a sinceb but c untild so b b 解析 on a helicopter ride 对一个老人来说是一个很大的挑战 和前文的 elderly and weak 语义相反 前后是对比 故选 but 6 a cardsb documents c photosd passport c c 解析 老人应该是给作者看了照片 证明了她的直升机之旅 故选 photos 7 a enjoyedb suffered c recordedd assessed a a 解析 根据前后语境可知 老人如此积极乐观 可以判断她很享受这次经历 8 a carefulb reasonable c generousd considerate d d 解析 老人的家人带老人旅行 同时又给老人打印了很多照片 可推断老人的家人 应该很体贴 故选 considerate 9 a abandonedb came across c protectedd took care of b b 解析 本段讲述了最近的一次相遇 故选 came across 10 a contentsb instruments c shoppingd furniture c c 解析 根据前文的 supermarket 和后文的 visit the elderly in a nearby home 以及作者购买自己的东西可知 老人在超市购买了一些东西 11 a recogniseb understand c believed appreciate a a 解析 根据 but 的转折 以及老人上了年龄可知 老人应该没有认出作者 12 a providedb bought c valuedd thanked d d 解析 老人解释之后 感谢作者给予的帮助 5 13 a homeb way c balanced control b b 解析 老人也不希望打乱作者的安排 即不想让作者改变路线 故选 way 最为合 适 14 a pleasureb responsibility c taskd duty a a 解析 作者说很乐意送老人 15 a earlierb more c laterd ago c c 解析 作者告诉老人 自己买完东西 几分钟后来见她 16 a unwillinglyb quickly c certainlyd happily d d 解析 根据后文老人搭乘了作者的车可知 老人应该很高兴地答应了 17 a everyoneb someone c anyoned something b b 解析 老人想起了以前也有其他人带她回家 指某一个人 故选 someone 18 a youngb mature c excitedd confused a a 解析 根据第二段所述 老人乘直升飞机 和该空后面 can soar high into the sky