艰难时刻请对自己说这10句话

1 You never know how strong you really are until being strong is the only choice you have 不到没有退路之时 你永远不会知道自己有多强大 2 You cannot change what you refuse to confront 你不去面对又怎么能去改变呢 3 No matter how many mistakes you make or how slow you progress you are still way ahead of everyone who isn t trying 无论你犯了多少错 或者你进步得有多慢 你都走在了那些不曾尝试的人的前面 4 Life isn t about waiting for the storm to pass it s about learning to dance in the rain 生活不是等待暴风雨过去 而是要学会在雨中跳舞 5 Letting go doesn t mean that you re a quitter It doesn t mean that you lost It just means that you realize in that moment that s it s time to let go and move on 放手不代表放弃 不代表你输了 那只代表你知道在那一刻你该放手了 然后继续生活 6 If you are passionate about something pursue it no matter what anyone else thinks That s how dreams are achieved 如果你想要什么 那就勇敢地去追求 不要管别人是怎么想的 因为这就是实现梦想的方 式 7 Give up worrying about what others think of you What they think isn t important What is important is how you feel about yourself 不要为别人怎么看你而烦恼 别人的看法并不重要 重要的是你怎么看待你自己 8 You can learn great things from your mistakes when you aren t busy denying them 当你不再急于否认错误时 你就学到了重要的一课 9 Never let success get to your head and never let failure get to your heart 不要让成功冲昏了头脑 也不要把失败记在心里 10 Life is short and you deserve to be happy 生命苦短 你应该过得开心些 不要再对自己做这 10 件事 From 1 Stop trying to hold onto the past 不要执迷过往 You can t start the next chapter of your life if you keep re reading your last one 你执着于过去 又怎么能翻开人生的新篇章呢 2 Stop trying to make things perfect 不要强求事事完美 The real world doesn t reward perfectionists it rewards people who get things done 世界不会嘉奖完美主义者 却会回报那些努力做事的人 3 Stop worrying so much 不要杞人忧天 Worry will not strip tomorrow of its burdens it will strip today of its joy 烦恼焦虑并不会减少明天的负担 却会失去今天的快乐 4 Stop trying to compete against everyone else 不要想着赛过所有人 Don t worry about what others doing better than you Concentrate on beating your own records every day Success is a battle between YOU and YOURSELF only 与其担心别人做得比你好 不如关注自己怎样才能一天天做得更好 成功是一场和自己的 比赛 5 Stop being jealous of others 不要嫉妒别人 Jealousy is the art of counting someone else s blessings instead of your own Ask yourself this What s something I have that everyone wants 嫉妒就是看见别人的好 而忘了自己拥有的东西 问问自己 什么东西是我所拥有 同 时又是每个人都想要的 6 Stop thinking you re not ready 不要觉得自己没有准备好 Nobody ever feels 100 ready when an opportunity arises Because most great opportunities in life force us to grow beyond our comfort zones which means we won t feel totally comfortable at first 当机会到来时 没有人会觉得是百分百地准备好的 因为生活中的大多数机会都是要我们 走出自己的舒适区 也就是说 机会来临时 我们总是会觉得没有准备好 7 Stop trying to buy happiness 不要花钱买幸福 Many of the things we desire are expensive But the truth is the things that really satisfy us are totally free love laughter and working on our passions 很多我们想要的东西都是价格不菲的 但是 真正能让我们感到满足的东西 比如爱 欢 笑还有工作中的激情 却都是不需要花钱的 8 Stop being scared to make a mistake 不要害怕犯错 Doing something and getting it wrong is at least ten times more productive than doing nothing Every success has a trail of failures behind it and every failure is leading towards success You end up regretting the things you did NOT do far more than the things you did 做事 犯错远比什么都不做要强 成功的背后总有一连串的失败 而失败是通往成功的必 经之路 最终 你后悔 没做 的事情要远远多于你 做过 的事情 9 Stop lying to yourself 不要骗自己 You can lie to anyone else in the world but you can t lie to yourself Our lives improve only when we take chances and the first and most difficult chance we can take is to be honest with ourselves 你骗得了别人 但骗不了自己 我们不断地进步是因为我们不断地接受挑战 而我们面对 的第一个也是最艰难的挑战就是对自己诚实 10 Stop trying to be everything to everyone 不要想着成为所有人的一切 Doing so is impossible and trying will only burn you out But making one person smile CAN change the world Maybe not the whole world but their world So narrow your focus 这样的想法是不可能实现的 只会让自己精疲力尽而已 但是 让一个人微笑就能改变世 界 即使改变的不是全世界 也是一个人的世界 所以 把自己的目标缩小一点吧 Love is a thing of your own selves We love and we influence each other change each other One day even if we separate those changes and influences will remain forever and they will last longer than the love itself Finally you are not learned how to be in love but learned how to love yourself 小编物语 爱情是一个人的事 我们用爱情来成就自己 我们爱过一些人 互相影响 互 相改变 一天 纵使分开了 那些改变和影响却永远留在自己身上 比爱情还要长久 不 管爱过多少人 不管你爱得多么痛苦或快乐 最后 你不是学会了怎样去恋爱 而是学会 了怎样去爱自己 1 The worst feeling in the world is when you can t love anyone else because your heart still belongs to the one who broke it 世界上最糟糕的一种感觉是 你无法爱上别人 只因你依然留恋那个伤害你的人 2 Life is too short to leave us any room for regrets Love those who are kind to you while forget those who do not cherish you 生命太短 没留时间给我们每日带着遗憾醒来 所以去爱那些对你好的人 忘掉那些不知 珍惜你的人 3 Happiness will never come to those who fail to appreciate what they already have 幸福不会降临那些不懂欣赏自己拥有的人 4 Being happy is really easy Loved by someone having things to do and expectation 幸福其实真的很简单 有人爱 有事做 有所期待 5 I wish I could find someone who would feel my pain even though I m saying OK with a smile 我希望找到这样一个人 即使我微笑着说 我还好 的时候 他也能察觉得到我的痛苦 6 A woman who truly loves you will be angry at you for many things but will stick around 如果一个女人真的爱你 她会因为很多事情对你发脾气 却始终坚守在你身边 7 Everyone of the people who says she or he does n want to be in love There must be someone without possibility in their hearts 每个嘴里说不想恋爱的人 心里都装着一个无法拥有的人 8 Do you believe in love Yes I do Have you been in love No I haven t Then why do you believe it cause it makes me happier to believe it 你相信有永远的爱吗 我相信的 你拥有过吗 还没有 那你为甚么相信 相信的话 比较幸福 9 The one you love also loves you This is a miracle And the god names this as falling in love with each other 自己爱的人同时也爱着自己 这简直是一种奇迹 神明为这种奇迹取了一个名字 叫做恋 爱 10 When someone abandons you it is him that gets loss because he lost someone who truly loves him but you just lost one who doesn t love you 当你认为被抛弃的时候 受损失的其实是对 方 因为他失去了一个真正喜欢他的人 而你 只不过少了一个不喜欢你的人罢了 We are constantly bombarded with visions of how we are not good enough or how we need to improve ourselves And it s not only external things that cause us to have such low self esteems and feel bad about ourselves either Maybe you think all the negative self talk is your way of being real with yourself Little things like I ll never get it done I don t deserve that why would they want to help me oh I could never wear that and I m not smart enough Instead of focusing on and telling yourself what you can t do try focusing on what you can do 我们总是被这些想 法狂轰滥炸 觉得自己不够好 需要完善自我 不只是外在的因素让我们自尊心不够或者 觉得自己不好 也许你会觉得 这样自我否定的消极对话是你内心对自己的真正看法 那 些都是生活中的琐事 我永远办不好这件事 我不值得 他们为什么想帮我 唉 我真不 该穿那件衣服 我不够聪明 现在 我们需要转变注意力 试着去关注那些我们能做到的 而不是那些我们做不到的 Here are a few ideas you can try to build yourself up and fall in love with yourself all over again 下面这些小贴士 会让你变得更强大 重新爱上你自己 Focus on your strengths We all have strengths and luckily they are not all the same Do things you are naturally good at and enjoy and you will build self confidence efficiency and pride 聚焦 自己的强项 我们都有强项 很幸运 大家的强项各有不同 做一些你天生擅长的事情 享受过程 你会建立自信 效率和骄傲 Be proud of your accomplishments No matter how big or seemingly small your accomplishments are you should be very proud of each and every one of them Whether it s completing high school university starting your own company having kids and raising a family completing a project that s hanging around for far too long be proud Celebrate the small and large accomplishments and everything in between 为自己的成功感到骄傲 为自己的每一次成功 感到骄傲 不论大小 也许是完成高中学业 可能是从大学顺利毕业 也许是开了自己的 公司 有了孩子 开始养家糊口 也可能是完成了一个拖了很久的项目 这些都值得骄傲 为自己这些大大小小的成功的一切喝彩 Get excited about who you are Celebrate your uniqueness Maybe you re a very caring individual efficient or adept to solving problems Embrace it Be proud that you re not like everyone else in your social circle People love you for being you 很开心 我是这样的人 庆 祝你的独一无二 也许你富有爱心 也许你办事很有效率 又或者你解决问题很老道 拥 抱你的特别 你应该感到骄傲 因为你跟你的社交圈里的其他人都不一样 正因为你是你 所以大家才会爱 Share your talent If you ve got a talent share it with the world If you can write write if you can dance dance if you can organize well you get the picture Believe it or not there are people out there who could benefit greatly from you sharing your talents Ever notice how giving to others makes you feel so incredible about yourself 分享你的才华 如果你天赋异禀 记得 跟全世界分享 如果你文笔很好 那就写作吧 如果你舞跳得很棒 那就跳给大家看 如 果你组织能力强 呃 你懂的 不管你相信与否 这世界上总会有人会因为你分享的才华 而获益匪浅 你更应该注意的是 这样的分享过程 会让你觉得自己很棒 Forgive yourself Guilt is a weird thing All guilt does is hold us in the past reliving something we wish we could change Not going to happen I m afraid Forgiveness is a choice Forgive yourself The past is the past I know you ve heard this before