高中国家体育锻炼标准.doc

表3.3高中一年级男生各测试项目评分标准等 级单项得分肺活量体重指数1000米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数引体向上(次)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10082328686.62.5813.6922320.81859.27.2409881331676.72.5713.2912220.41809.67.4399680334666.82.5512.6902119.917310.27.8379479337656.92.5412882019.416510.98.23592783406472.5211.2871918.715511.78.6339076343627.12.510.485181814512.69.130良好8775347617.22.4710.2831717.1141139.4298473351597.42.449.8811615.813413.59.8278171356587.52.49.4781514.412814.110.2257868401557.72.348.9751412.611914.910.8237566406537.92.298.5711310.811015.611.320及格72644115282.268.269129.710516.211.6196961416518.12.217.7661189617.212.1176659421508.22.177.263106.38818.112.6156355426488.32.16.659947719.413.2126052431468.42.0465581.76620.613.89不及格5051440458.52.025.854616221.414.284049450448.61.995.5525-0.15522.714.773048500438.71.965.2504-1.14823.915.262045510428.91.924.8483-2.53925.615.9510435204091.894.4462-3.83027.216.63表3.4高中一年级女生各测试项目评分标准等 级单项得分肺活量体重指数800米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数仰卧起坐(次/分钟)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10068324687.82.018705120.317511.87.9359867327677.927.969502017012.18.43496663296681.987.8684919.516312.69.2329465332648.11.977.7674819.115513.210309264335628.31.957.6654718.414513.911.1289063338608.41.937.4634517.813514.612.125良好8762342598.51.917.362441713115.312.5248460346578.61.877.2604315.712516.413.1228159350548.71.847.1584114.411917.513.8217856354528.81.797553912.71101914.6187554358498.91.756.852371110220.415.516及格72524034891.726.75136109721.216.2156950408479.11.676.648338.39022.317.3146647413459.21.636.446316.78223.418.4136344418449.31.576.243284.57224.919.9116041423429.41.51640252.36226.421.49不及格5040430419.51.55.839241.95827.221.884038437409.71.475.438231.25128.322.573037444399.91.45536210.54529.423.1620354513710.21.414.53520-0.43730.924510345003610.41.3843318-1.42832.424.93表3.5高中二年级男生各测试项目评分标准等 级单项得分肺活量体重指数1000米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数引体向上(次)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10083328686.42.6113.8932421.519096.9459882331676.52.613.4922321.11859.47.1449681333666.62.5812.8912220.6178107.5419480335656.72.5712.2902120.117010.77.9399279338646.82.5511.4882019.516011.58.3369077341626.92.5310.6861918.815012.48.833良好87763456172.5110.4841817.914512.89.1328474349597.22.4710821716.613813.39.5308172403587.32.449.7791615.313113.99.9287869408557.52.399.2761513.512214.710.5257566413537.72.348.7721411.811215.41122及格7265418527.82.318.5701310.61071611.3216962423517.92.268.167128.8981711.81966594285082.227.7641179017.912.3176356433488.12.157.260104.67919.212.9156053438468.22.096.85692.26820.413.512不及格5051445458.32.076.65571.56421.213.9114050451448.52.046.35360.45822.514.4103048458438.62.016.1515-0.75223.714.982046505428.81.975.7494-2.14325.415.6610445124091.935.4473-3.5352716.34表3.6高中二年级女生各测试项目评分标准等 级单项得分肺活量体重指数800米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数仰卧起坐(次/分钟)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10070324667.62.038.1705220.717811.67.7409869327657.72.028695120.417311.98.2399668329647.827.9685019.916612.49369467332637.91.997.8674919.4158139.8349266335628.11.977.7664718.714813.710.9319064338608.21.957.564451813814.411.928良好8763342598.31.937.4634417.213415.112.3278461346578.41.897.360431612716.212.9258159350548.51.857.2584114.812017.313.6237857354528.61.87.1553913.211118.814.4217554358498.71.756.9523711.610220.215.318及格7252403488.81.736.8513610.5982116176950408478.91.696.748348.89122.117.11666474134691.656.546327.28423.218.2146344418449.11.66.343294.97524.719.7126041423429.21.546.140272.76626.221.210不及格5040430419.31.535.939262.2622721.694038437409.51.55.638241.35528.122.383037444399.71.475.437230.54929.222.97203645138101.4453521-0.64030.723.8610345003610.21.414.63319-1.73132.224.74表3.7高中三年级男生各测试项目评分标准等 级单项得分肺活量体重指数1000米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数引体向上(次)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10083327746.22.6314.2942522.51958.86.6459882328726.32.6213.8932422.11909.26.8449681331716.42.613.2922321.61829.87.2419480333696.52.5912.690222117410.57.6399279335666.62.5711.8882120.216411.38369078339646.72.5511872019.515312.28.533良好8776342626.82.5310.8851918.614812.68.83284743456072.4910.4821817.214013.19.2308172349587.22.4510.1801715.813313.79.6287870353567.52.49.6761613.912214.510.2257567358537.72.359.1731512.111215.210.722及格7265405527.82.328.9711410.910715.811216963412517.92.288.467139.29916.811.51966604195082.23864127.49117.712176357426488.22.177.560115811912.6156053433468.32.116.955102.77020.213.212不及格5052440458.42.16.75482.1662113.6114051447448.52.076.45271.26022.314.1103049454438.72.046.15060.35423.514.682047501428.82.015.7485-14525.215.3610455084091.975.4464-2.23726.8164表3.8高中三年级女生各测试项目评分标准等 级单项得分肺活量体重指数800米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数仰卧起坐(次/分钟)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10068324707.42.058.272522118511.47.5409867327697.52.048.1715120.717911.78399666329677.62.038705020.117012.28.8369465332657.72.017.9684919.616112.89.6349264335627.91.997.8674718.914813.510.73190633385981.977.6654518.213614.211.728良好8762342588.11.957.5634417.413214.912.1278460346568.21.917.4614316.21251612.7258158350548.31.877.3594114.911917.113.4237856354528.41.827.2563913.311118.614.2217554358498.51.777533811.71022015.118及格7252403488.61.746.9513610.69820.815.8176950408478.71.76.848358.99221.916.9166648413468.8