研究生英语综合教程(上)Unit-5答案

高等院校研究生英语系列教材 综合教程 上 INTEGRATEDCOURSE Unit5LivingAHealthierLife Content StartingoutReadingFocusReadingMorePracticalTranslationFocusedWritingFinalProject Task1Positiveattitudestowardoneselfareimportantcomponentsofmaturityandemotionalwellbeing ReadthetableonP124tounderstandyourself image Startingout Startingout Task2 Task2Problem solvingCasescenario Yourroommateendedalong termrelationshiplastmonth Eversince yourroommatenolongerjogseverymorning nolongerattendsclasses anddoesn tevenwanttogoouttomeetotherpeople Worseyet evenminormistakesleadyourroommatetoberatingherself 自我训斥 Youareconcernedaboutyourroommate spsychosocialhealth andinfactyourroommate smoodisbeginningtoaffectyou Discusswithyourpartnerwhatyoucandoandlistsomewaysinwhichyoucanhelpandsupportafriendwhoshowssignsofpsychosocialillness Task2Solutions 1 Askyourroommatetositdownwithyouandhaveagoodtalk Findoutwhathasledtothebreakupbetweenyourroommateandhis herpartner Tellhim herthathe shedeservesabetterpersonandthismaybeachanceforhim hertofindabetterpartner 2 Spendsometimewithyourroommate Tellhim heryouwanttostartjoggingandyouwanthim hertojogwithyou Tellhim heryouneedhis heradviceandhelp 3 Tellhim herthatyouhaveencounteredsomeproblemswithyourschoolworkandyouknowthathe shewouldbeabletohelp 4 Gotopartieswithhim her Askhertodressuptobeabeautifulwoman Encouragehertobeself confident Startingout Startingout Whatcanyoudotokeepyourselfinabetterpsychosocialhealth Considerlifeaconstantprocessofdiscoveryandlearning Acceptyourselfasthebestthatyouareabletoberightnow Rememberthatnobodyisperfect Rememberthatthemostdifficulttimesinlifeoccurduringtransitionsandcanbeopportunitiesforgrowtheventhoughtheyarepainful Rememberthatthereareotherperspectivesthanyourown Recognizethesourcesofyourownanxietyandacttoreducethem Askforhelpwhenyouneedit discussyourproblemswithothers Becomesensitivetoandawareofyourownbody ssignals takecareofyourself Findameaningforyourlifeandworktowardachievingyourgoals Startingout Task2 Startingout WeightControlCampListentothefollowingpassageabouthealthydrinksandfilltheblanks TheMinistryofEducationandtheJohnTungFoundationrecentlysponsoredatwo weekcampfor and childrenfromgradesthreethroughsix Nutritioniststaughtthestudentsabout contentinavarietyoffoods andgenerallyhelpedthemtoseethatregardlessofourages weallmakechoicesonwhatweputintoourmouths andwhenweputitthere Oneofthelessonsthechildrenreportedlylearnedatthe relatestosugarcontentindrinks underweight overweight sugarandgrease specialcamp Startingout Ingeneralcounselingwithstudentswhosufferfromacneorweightproblems Ioftenaskabout Anumberofevenbrightstudentsdonotrealizethatsoftdrinksaremoreorless Thesestudentsareoftenlessthanfullyawarethatmanypopular andhefty tea or coffee drinksmaybelacedwith topromoteflavor Weneedtoremembertoothatnotallfruitjuicesarecreatedequal Somepurportedjuicesarefilledwithadditivesthatoffer butnothingofhealthvalue Anypieceoffreshfruitisawiserhealthchoicethanafruitdrinkthatcomesinapaperor anddrinkingplainteaorwaterisamuchhealthierwaytoquenchone sthirst drinkconsumption liquidsugar unhealthyagents colorandcalories plasticcontainer YogainAmerica ReadingFocus ReadingFocus Backgroundinformation Watchavideoclipofyogaanddiscusswithyourpartnerwhatissaidaboutyogainthevideo Worktogetherwithyourpartnerandtelleachotherwhatyouknowaboutyoga ReadingFocus GlobalUnderstanding Para 1 Para 2 Paras 3 5 ReadingFocus GlobalUnderstanding Paras 6 9 Paras 10 11 Para 12 Introduction OriginofyogaYogais5 000yearsold Artifactsdetailing ReadingFocus GlobalUnderstanding yogapostureshavebeenfoundinIndiafromover3 000B C ItspopularityintheUSElevenmillionAmericans andsixmillion doyogaatleastoccasionally performitregularly Twoschoolsofhathayoga Iyengaryoga wasfoundedbyB K S Iyengar whoiswidelyconsideredasoneofthegreatlivinginnovatorsofyoga ItA putsstrictemphasison B usestraditionalhathayogatechniques C canbegoodorphysicaltherapybecauseitallows Ashtangayoga canbeamore usinga whichpurifiesthebodythroughsweatinganddeepbreathing formandalignment ReadingFocus GlobalUnderstanding innewmannersandsequences theuseofpropslikestrapsandblocks vigorousroutine flowinganddance likesequenceofhathaposturestogeneratebodyheat Howtopracticeyoga A Learnfrom B Canbestrenuous C Stretchandalignthebodywhilethe D Needa amatortowel E Needconcentrationand ReadingFocus GlobalUnderstanding yogateacherorphysicaltherapist breathandheartratearekeptslowandsteady flatfloorsurfacetostretchouton awarenessofbreathing Benefitsofpracticingyoga A Increase B Reducestress C Increaseaperson s ReadingFocus GlobalUnderstanding generalhealthandstamina strength flexibilityandsenseofwell being Philosophybehindyoga A Mind bodyconnection B Physicalpostureandalignmentcaninfluence C Mindcanbeusedto ReadingFocus GlobalUnderstanding aperson smoodandself esteem shapeandhealthebody SomeresistancetoyogaintheUS A Americansare B Americanslikeliftingweightsorrunning ReadingFocus GlobalUnderstanding activeandbusy Task2 Workingroupstodecidewhetherthestatementsaretrueorfalseaccordingtothepassage P134 Key 23456789101112 F T F T F F T T F T ReadingFocus DetailedInformation T F CriticalThinking ReadingFocus Discussingroupsthefollowingquestions 1 Inthetext theauthordeclaresthat yogapracticecontainsthecentralideasthatphysicalpostureandalignmentcaninfluenceaperson smoodandself esteem andalsothatthemindcanbeusedtoshapeandhealthebody Doyouthinkthemindcanshapeandhealthebody Ifyouagree supplyexamplestoillustrateyourpoint Ifyoudon t alsogivereasonstosupportyourview ReadingFocus CriticalThinking Discussingroupsthefollowingquestions 2 Accordingtotheauthor Thementalcomponentofyogaisjustasimportantasthephysicalpostures Whatisthementalcomponentofyogaandwhyisitasimportantasthephysicalpostures ReadingFocus CriticalThinking Discussingroupsthefollowingquestions 3 Theauthorsaysinthetenthparagraphthat Yogashouldbedonewithanopen gentle andnon criticalmind whenonestretchesintoayogaposition itcanbethoughtofacceptingandworkingonone slimits Whydoyouthinkanopen gentleandnon criticalmindisnecessaryforyogapractice Whenelsecanyouhaveanopen gentleandnon criticalmind ReadingFocus CriticalThinking Discussingroupsthefollowingquestions 3 Theauthorsaysinthetenthparagraphthat Yogashouldbedonewithanopen gentle andnon criticalmind whenonestretchesintoayogaposition itcanbethoughtofacceptingandworkingonone slimits Whydoyouthinkanopen gentleandnon criticalmindisnecessaryforyogapractice Whenelsecanyouhaveanopen gentleandnon criticalmind 4 Doyouagreethatyogacanbemoreeffectivethanliftingweightsorrunning Whyorwhynot ReadingFocus CriticalThinking 1 YogaoriginatedinancientIndiaandisoneofthelongestsurvivingphilosophicalsystemsintheworld Para 1 ReadingFocus LanguagePoint originate comefromaparticularplaceorstartinaparticularsituatione g ManyChristmastraditionsoriginatedinGermany ManyherbsoriginatefromtheMediterranean 2 Somescholarshaveestimatedthatyogaisasoldas5 000years Para 1 ReadingFocus LanguagePoint estimate totrytojudgethevalue size speed costetcofsomething withoutcalculatingitexactlye g Thetreeisestimatedtobeatleast700yearsold Someanalystsestimateitscurrentpopularityataroundtenpercent ajudgementthatyoumakewithouthavingtheexactdetailsorfiguresaboutthesize amount cost etc ofsthe g Icangiveyouaroughestimateoftheamountofwoodyouwillneed 3 Yogisclaimthatitisahighlydevelopedscienceofhealthylivingthathasbeentestedandperfectedforalltheseyears ReadingFocus LanguagePoint claim tostatethatsomethingistrue eventhoughithasnotbeenprovede g Thecompanyclaimsthattheirproduct makesyouthinwithoutdieting Thereportclaimedthathundredsofcivilianshadcrossedthebordertoescapethefighting claimresponsibility credit forsth sayofficiallythatyouareresponsibleforsomethingthathashappenede g Thegroupclaimedresponsibilityforaseriesofbombings perfect v tomakesomethingasgoodasyouareabletoe g Mocktrialshelpstudentsperfecttheirlegalskills Theyhaveperfectedtheartofwinemaking adj asgoodaspossible orthebestofitskinde g Hiringanannyhasturnedouttobetheperfectsolution Theirhouseisabsolutelyperfectforpartiesandbarbecues ReadingFocus LanguagePoint 4 Today yogaisthriving andithasbecomeeasytofindteachersandpractitionersthroughoutAmerica ReadingFocus LanguagePoint thriving verysuccessfule g Ithasbecomeathrivingbusinesscenter Asaresultofthisrelocation manythrivingnorthernindustrialcentersbecamedepressedareas 5 Yogaroutinescantakeanywherefrom20minutestotwoormorehours withonehourbeingagoodtimeinvestmenttoperformasequenceofposturesandameditation ReadingFocus LanguagePoint asequenceof asetofevents actions numbers etc whichhaveaparticularorderandwhichleadtoaparticularresulte g Hedescribedthesequenceofeventsleadinguptotherobbery Acomputercanstoreandrepeatsequencesofinstructions insequencee g Numbertheminsequence 1 2 3etc outofsequencee g Thechaptersmaybestudiedoutofsequence 6 Thebasicpositionscanincreaseaperson sstrength flexibilityandsenseofwell beingalmostimmediately butitcantakeyearstoperfectanddeepenthem whichisanappealingandstimulatingaspectofyogaformany ReadingFocus LanguagePoint appealing attractiveorinterestinge g Thecityoffersanappealingcombinationofsportingandculturalevents Brightlycolouredpackagingmadethepensespeciallyappealingtochildren appealinglook expression voiceetc alooketcthatshowsthatsomeonewantshelporsympathye g Areyousureit sokay shesaidwithanappealingsmile ReadingFocus LanguagePoint 7 Manyyogisareamazedathowrapidlyyoga spopularityhasspreadinAmerica consideringthelegendthatitwaspasseddownsecretlybyhandfulsofadherentsformanycenturies handful 1 averysmallnumberofpeopleorthingse g Therewereonlyahandfulofpeoplethere Theycannothopetowinmorethanahandfulofseatsatthenextelection 2 anamountthatyoucanholdinyourhande g Theboypickedupahandfulofstonesandstartedthrowingthematus Key1 2 3 4 5 6 7 8 9 10 11 12 Task1Choosethesentenceinwhichtheunderlinedwordhastheclosestmeaningtotheunderlinedwordinthesentencequotedfromthepassage P135 B D C B A B D C ReadingFocus VocabularyinAction A C D B Task2 mastermasterymasterpieceA It soneofthegreatest ofWesternart B Ineverquite theartofwalkinginhighheels C Hedoesn thave ofthebasicrulesofgrammar Fillineachoftheblankswithanappropriatewordfromeachgroup Changetheformifnecessary Somewordsmaybeusedmorethanonce P136 masterpieces mastered ReadingFocus VocabularyinAction mastery mitcommissioncommitmentA Hehasclearly hisgovernmenttocontinuingdownthepathofeconomicreform B Youcan themtopaintsomethingespeciallyforyou C Shedoesn twanttomakeabigemotional toSteveatthemoment 3 executeexecutiveexecutionA Franklinisinchargeof thecompany sreorganizationplan B Thesolicitorsareproceedingwiththe ofhermother swill C Hesitsonthe committeethatmanagesthebank committed commission commitment executing ReadingFocus VocabularyinAction execution executive 4 presentpresentationrepresentA Bear sCafeneedstopaymoreattentionto andtaste B Thegoddessis asawomanwithcow shorns C Theswordwas bythefamilytothemuseum D Wereyou whenthenewswasannounced presentation represented presented ReadingFocus VocabularyinAction present 5 innovatorinventorinvestorA Thepatentlistssix whoworkedonthesystem B Foreign haveshownconsiderableinterestintheventure C Caesarplannedvastprojectsandemergedasagreatmilitary inventors investors innovators 6 breathbreathebreathlessbreathtakingA Wehadtostopfor beforewegottothetop B Shelayawakelisteningtohersister ssteady C Thebank snewon lineserviceisstillgrowingata pace D Iwasalittle andmyheartbeatwasbumpyandfast breath breathing breathtaking ReadingFocus VocabularyinAction breathless 7 physicalphysiologicalpsychologicalA Theemotionaland strainofthepreviousdayhadlefthimexhausted B Thedrugproducednoobvious response C Robyn slossofmemoryisa problem ratherthanaphysicalone physical physiological psychological 8 routinedisciplineA Martialartsteachrespect andcooperation B Wearetryingtogetthebabyintoa offeedingandsleeping C Youmust yourselftofinishyourworkontime discipline routine discipline ReadingFocus VocabularyinAction 9 performperfectpracticeproperA You regettingbetter youjustneedalittlemore B Thenewdrughas wellintests C Gemmaspenthourstryingto hertechnique D Inthosedaysitwasnotthoughtentirely forawomantobeonthestage practice performed perfect proper 10 resistancereactionresponsereconciliationA Thedecisionprovokedanangry fromlocalresidents B Ittookhoursofnegotiationstobringabouta betweenthetwosides C Thedemonstratorsofferedlittleorno tothepolice D Therehasbeenno tohisremarksfromthegovernment reaction reconciliation resistance ReadingFocus VocabularyinAction response Task3 Fillineachoftheblankswithanappropriatewordorphrasefromthebox Changetheformifnecessary Key1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 written practiced adapted fundamental soul described mental stateofbeing pictured exercises ReadingFocus VocabularyinAction control experiences inlcuding individuals medical ReadingMore Stressand ReadingMore GlobalUnderstanding DetailedInformation CriticalThinking LanguagePoints VocabularyinAction 1 2 3 4 5 Causesandconsequencesofstress Introduction activemeasurescanbetaken Conclusion ReadingMore GlobalUnderstanding I Introduction Stressaffectseveryonetosomedegree Stresscanmotivateusto anditcanalso leadingtoahostofdiseasesofadaptation reachourgoalsandkeeplifeinteresting compromiseimmunefunctioning ReadingMore GlobalUnderstanding II Causesandconsequencesofstress Recognizingthecausesandeffectsofstressisimportantforlearninghowtomanageit Stresshasavarietyofsources Stressorsvaryinseverity Majorstressorsinclude Minorstressorseventsorproblemssuchas environmentalstressors physiologicalstressors emotionalorpsychosocialstressors personalcrisesandjob school relatedpressuresormajorage relatedtransition traffichassles peer workrelations timepressures andfamilysquabbles ReadingMore GlobalUnderstanding III Ifthecauseofastressorproblemcanbeidentified activemeasurescanbetakentoimprovethesituation Anotherfactorthatmakeseventsstressfulis alackofcontrol ReadingMore GlobalUnderstanding IV Thenatureandmagnitudeofstressorschangeduringthelifespan Collegepresentsuniquechallengesandstressorswith Thenewgenerationofstudentsfacesstressorsthat schoolworkandworkoutsideofschool takingexams speakinginpublic andbecomingcomfortablewithtalkingtoprofessorsaswellasnewrelationships ReadingMore GlobalUnderstanding werenottypicalforcollegestudentsinthepast V Conclusion Universitycounselingcentersaretypicallyunderstaffedandunabletohandletheincreasingnumberofcollegestudentsseekingmentalhealthservice ReadingMore GlobalUnderstanding Task2Choosethesentencethatbestexpressesthemeaningofthesentencefromthetext Key 2 3 4 5 6 7 8 9 10 B A C D C C A B ReadingMore DetailedInformation A D CriticalThinking ReadingMore Discussingroupsthefollowingquestions 1 Thepassagediscussesthecausesofstress Whatarethefactorsthatcausestressaccordingtotheauthor Arethereotherfactorsinyourlifethatcausestresstoyouorpeoplearoundyou Talkwithyourpartnersandtrytoidentifyanysymptomsofstressinyourlife Determinethesourcesofyourstressanddiscusstheirseverity 2 Imagineyourselftobeanewgraduatestudentatanewuniversityandlistthefactorsthatmaycauseyoustress Howwillyoucopewiththestressandhaveapleasantandmeaningfullifeatuniversity ReadingMore CriticalThinking ReadingMore CriticalThinking 3 Whatareminorstressorsinlife Giveexamplesfromyourownexperienceshowtheycanaccumulateandleadtomoresignificantproblems 4 CounselingservicesnowhavebeenprovidedinmanyChineseuniversities Doyouthinktheyarenecessaryorawasteofresources 5 Isstressgoodforpeople Discusssituationsinwhichbeingunderstressmaybringoutthebestinpeople 1 Inaddition thewaywethinkaboutorperceivestressfulsituationshasasignificantimpactonhowourbodiesrespond Para 2 perceive 1 notice see orrecognizesomethinge g Thatmorning heperceivedachangeinFranca smood Thepatientwasperceivedtohavedifficultyinbreathing 2 understandorthinkofsomethingorsomeoneinaparticularwaye g Evenasayoungwomanshehadbeenperceivedasafuturechiefexecutive ReadingMore LanguagePoint 2 Becausestressorsvaryinmagnitudeandduration manyexpertscategorizethembyseverity Para 7 categorize putpeopleorthingsintogroupsaccordingtothetypeofpersonorthingtheyaree g Thepopulationiscategorizedaccordingtoage sex andsocialgroup Makealistofyourchild stoysandthencategorisethemassociableorantisocial ReadingMore LanguagePoint 3 Majorstressorscanalterdailypatternsofstressandimpairourabilitytohandletheminorstressorsoflife Para 7 impair todamagesomethingormakeitnotasgoodasitshouldbee g Theillnesshadimpairedhisabilitytothinkandconcentrate Theconditiondoesnotseemtoimpairhisabilitytowork ReadingMore LanguagePoint 4 Dependingonyourperspective someperiodsinlifearemorestressfulthanothers buteachphasehasitsownchallengesandexperiences Para 11 perspective awayofthinkingaboutsomething especiallyonewhichisinfluencedbythetypeofpersonyouareorbyyourexperiencese g Hisfather sdeathgavehimawholenewperspectiveonlife Hisexperienceabroadprovidesawiderperspectiveontheproblem ReadingMore LanguagePoint 5 Althoughmorepeoplearereceivingcareformentalhealthproblemsthaninthepast thevastmajorityarestillnotreceivingadequatecare Para 15 adequate enoughinquantityorofagoodenoughqualityforaparticularpurposee g Farmershavebeenslowtomakeadequateprovisionfortheirretirement Oneinfourpeopleworldwidearewithoutadequatehomes 反义词inadequatee g Thefoodsuppliesareinadequatetomeettheneedsofthehungry ReadingMore LanguagePoint Task1 severityA Drugsmugglerscanexpect penalties B Iwillnotallowthatkindofbehaviorinmyclass theteachersaid C Wedidn trealizethe ofherillness Fillineachoftheblankswithanappropriateformofthewordgivenandexplainitsmeaning P146 severe severely severity ReadingMore VocabularyinAction 2 varietyA Iwasimpressedbythe ofdishesoffered B Hedecidedtoleaveschoolfor reasons C Which oftomatogrowswellhere 3 separateA Writealistofnamesona pieceofpaper B Cantheengineandthegearboxbesupplied C Thechildrenwere intogroupsforthegame D Inthecaseof ordivorce thechildren sneedsshouldcomefirst variety various varieties ReadingMore VocabularyinAction separate separately separation separated 4 associateA Mostpeopleimmediately addictionswithdrugs alcoholandcigarettes B Shewasonlythe producerofthemo