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unit 2healthy eating.阅读理解a2020浙江一模chinese cuisine is widely known and enjoyed all around the world. who doesnt long for a favorite chinese dish? but there is one interesting concept concerning chinese food which is almost unheard in the west, and which is becoming increasingly ignored by the youth of the east the ancient custom of tonic food. tonic food is food which is consumed to improve ones wellbeing or avoid sickness. for instance, it was once the custom for new mothers to eat a sesame oil hotpot every day for the first month after giving birth. it was believed that this dish would benefit the muscles, reduce pain, improve circulation, stimulate sweating, and warm the body. some foods, such as goat meat and spinach (菠菜), are seen as “hot”, while others, such as chinese cabbage and radishes (小萝卜), are seen as “cold”. one should be careful not to eat too much of either “hot” or “cold” food. however, how much “hot”or“cold” food one should eat depends on the time of the year, how the food is prepared and what it is prepared with, and the individuals health.the custom of employing tonic food for a healthier life also influences the catering industry. chinese herbal medicines, such as the wolfberry (枸杞子) , can be found on many a restaurant menu, either added to fruit tea or as a beneficial addition to a dish. these herbs attract customers, such as overworked office staff, in need of a modest pickmeup.so, whether you need to boost your strength with a large helping of chicken soup, or increase your mental powers with a serving of pig brain soup, you may find that this ancient chinese custom could be just the tonic you were looking for.1what is the present situation of tonic food?ait is catching less attention.bit is enjoyed by many young people.cit is well known worldwide.dit is becoming increasingly popular.2what is believed to benefit new mothers?achinese cabbage. bfruit tea.csesame oil hotpot. dpig brain soup.3which of the following best explains “catering” underlined in paragraph 3?amedicine. brestaurant.ceducation. dfashion.4what can be a suitable title for the text?athe charm of chinese cuisinebthe popularity of tonic foodcan introduction to chinese tonic foodddifferences between hot food and cold foodb2020太原市高三年级模拟试题(二)inside weworks new york city headquarters on a thursday morning, a handful of kids were selling carrots and peppers. the children are members of weworks first school, wegrow, where farming is part of the curriculum. they were interacting with wegrow employees browsing the goods.“ how many carrots would you like?” one girl asked. “we take apple pay,” another shouted.founded in 2010, wework has made a name for itself as a global network of coworking spaces. wegrow is weworks newest enterprise (事业) and its first attempt in the education industry. wegrow, a school which claims to grow “conscious leaders”, is inspired by the montessori approach to learning that gives children the freedom to explore and choose their activities, so their nature of creativity and curiosity is preserved. but the goal is not to create nextgeneration ceos.“ leadership is a bit of an exciting word for people,” said rebekah, wegrows founder and ceo.“weve seen children do such a thing forever running a lemonade stand every time, thats what that is.”wegrow opened in the fall last year. currently, 46 kids are enrolled in classes from prekindergarten to fourth grade. the kids start every morning with live music, followed by yoga. they spend time in nature and choose to take either hebrew or mandarin courses. wegrow students learn science, math, social studies and language arts. it also has a program for kids to connect with wework community members with careers in areas kids might be interested in. but the main concern is that standardized tests are not available to measure the students overall progress.they want to create an environment where people can work to make a life and not just a living, but thats part of a larger mission to raise the worlds awareness towards creating a world where people are happy and fulfilled and living in a sharing state.5what do we know about wegrow from the text?a. it was founded in 2010.bit is intended for gifted kids.cit aims to preserve kids nature. dit got a lot of satisfaction from parents.6which of the following reflects the montessori approach?aall kids learn to run the lemonade stand.bstudents are allowed to establish markets in the yard.cthe school committee arranges students activities.dstudents work hard academically to become ceos.7why is it hard to measure students progress?abecause there are so many courses.bbecause the students are of a wide age range. cbecause standardized tests have limitations.dbecause the school lacks professional testers.8what can be a suitable title for the text?a. a farmingfeatured schoolban educationbased business cgrow to be a future leaderdlearn to make a life, not just living.七选五2020大同市高三学情调研测试how to have a better breakfastweve all heard that breakfast is the most important meal of the day, and that may actually be true. a study found that breakfast eaters were more likely to lose weight than those who didnt eat a morning meal. _1_ but its not just when you eat; its what you eat. these tips will help you really keep fit: 1eat even if youre not hungry.although you might not feel like eating as soon as you get up in the morning, its a good idea to get something into your system. eating within 90 minutes of waking up will jumpstart your metabolism(新陈代谢) and keep you from getting hungry later. _2_2. be boring.changing what you eat is a good idea in theory, but if you are watching your weight, you might want to stick with the same old menu. people who allowed their breakfast calories to change have larger waists and a higher incidence(发生率) of metabolic syndrome than folks who keep their morning calorie intake constant, no matter how much they eat the rest of the day. _3_3add peanuts or peanut butter.by eating peanuts or peanut butter, the carbohydrates are taken in more slowly and blood sugar does not rise as high. _4_ so they are less likely to snack later.4_5_theres an old saying that advises “eat breakfast like a king, lunch like a prince and dinner like a pauper.” its worth following. those who eat a balanced 700calorie breakfast over a 12week period lower their blood sugar and blood pressure twice more than people who eat a 200calorie meal. they also lose an average of 19.2 pounds and have lower levels of ghrelin, the “hunger hormone”ago big.bpile on the produce.cother studies link skipping breakfast with a higher risk of developing high blood pressure, heart disease, and type 2 diabetes(糖尿病)dso its worth making the effort to hold it steady.eit could set you up for overeating throughout the day.fjust a banana will do the trick.gplus women feel fuller for up to 12 hours after eating the peanut butter or peanuts.语法填空2020陕西省部分学校第一学期摸底检测recently researchers have had a finding 1._ singing in groups could have a positive impact on reducing 2._ (anxious) and depression. the research is from the university of east anglia in the uk, in cooperation with a community singing group 3._ (call) sing your heart out. a research team conducted the study 4._ (examine) how singing with other people affects mental health. researchers followed a group of people 5._ attended free weekly singing workshops for six months. they discovered that singing in groups was 6._ essential part in helping people recover from mental illness. in addition, it helped people feel 7._ (little) stressed, enhanced their mood and increased their confidence, social skills and feeling of wellbeing. lead researcher, professor tom shakespeare, said,“we found that singing as part of a group contributes 8._ peoples recovery from mental health problems.” he added,“all of the 9._ (participant) we spoke to reported positive effects as a direct result of taking part in the singing workshops. for some, it 10._ (represent) one component of a wider program of support. for others, it stood out as the key to their maintenance of health.”课时作业(十二).阅读理解a体裁:说明文题材:饮食文化主题:中国滋补食物【语篇解读】该文主要介绍了中国滋补食物的相关内容。【难句分析】however, how much“hot” or“cold”food one should eat depends on the time of the year, how the food is prepared and what it is prepared with, and the individuals health.分析:本句是一个复合句。第一个how引导主语从句;第二个how引导宾语从句,在从句中作状语;what引导宾语从句,在从句中作宾语。译文:然而,一个人应该吃多少“热性”或“凉性”的食物因一年中的时间、食物的烹饪方式、食物的搭配以及个人的健康状况而异。1a考查细节理解。根据第一段最后一句“but there is one interesting concept concerning chinese food which is almost unheard in the west, and which is becoming increasingly ignored by the youth of the east the ancient custom of tonic food”可知,目前滋补食物不再受到追捧,故选a。2c考查细节理解。根据第二段第二句“for instance, it was once the custom for new mothers to eat a sesame oil hotpot every day for the first month after giving birth”可知,人们认为麻油焖罐对新妈妈有益。3b考查词义猜测。根据第三段第二句“chinese herbal medicines, such as the wolfberry(枸杞子), can be found on many a restaurant menu, either added to fruit tea or as a beneficial addition to a dish”可推知,滋补食物对餐饮业有一定的影响,故“catering”与restaurant意思相近。4c考查主旨大意。根据第二段第一句“tonic food is food which is consumed to improve ones wellbeing or avoid sickness”和对全文的整体理解可推知,本文主要对中国的滋补食物进行了简要的介绍。b体裁:说明文题材:新闻报道主题:wegrow【语篇解读】本文主要介绍了wework开设的第一所学校wegrow的相关情况,包括其办校宗旨、学习内容等。【难句分析】wegrow, a school which claims to grow “conscious leaders”, is inspired by the montessori approach to learning that gives children the freedom to explore and choose their activities,so their nature of creativity and curiosity is preserved.(para.3)分析:so引导结果状语从句,which claims to grow “conscious leaders”为which引导的定语从句,修饰先行词a school。译文:wegrow是一所声称培养“有意识的领导者”的学校,受montessori学习方法的启发,这种学习方法给孩子们探索和选择他们的活动的自由,从而保护他们的创造力和好奇心的本性。5c考查细节理解。根据第三段第一句中的“that gives children the freedom to explore and choose their activities, so their nature of creativity and curiosity is preserved”可知,wegrow给了孩子们探索和选择活动的自由,从而保护他们的创造力和好奇心的本性,故选c项。【干扰项分析】 根据第二段第一句可知,wework是在2010年创办的,而不是wegrow,故a项错误;b、d两项文中未提到。6b考查推理判断。根据第一段的第一、二句和第三段第一句中的“is inspired by the montessori approach to learning. their activities”可推知,学生们被允许在院子里设立市场可以反映出montessori方法,故选b项。7c考查推理判断。根据第四段最后一句“but the main concern is that standardized tests are not available to measure the students overall progress”可知,主要的担忧是,标准化考试无法衡量学生的整体进步。据此可推知,因为标准化考试有一定的局限性,所以很难衡量学生的进步,故选c项。8d考查主旨大意。根据最后一段中的“they want to create an environment where people call work to make a life and not just a living”并结合文章其他内容可知,wework开设了第一所学校wegrow,想创造一个人们能努力创造生活而不仅仅是谋生的环境,故选d项。.七选五体裁:说明文主题语境:人与自我生活方式早餐如何吃得更好【语篇解读】早餐是一天中最重要的一餐。吃早餐的人比不吃早餐的人更可能减肥,文中就如何吃更好的早餐给出了四点建议。1c根据空前一句可知,一项研究发现,吃早餐的人比不吃早餐的人更有可能减肥。故c项符合语境,说明其他研究发现不吃早餐的害处。c项中的“other studies”与空前一句中的“a study”呼应。2f根据该段的标题以及空前一句可知,f项“仅仅一个香蕉也会起作用”
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