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.,1,Unit9,英语拓展模块练习册Unit9完形译文,、段,段,制作:心海,.,2,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,返回首页,.,3,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,最近的研究人员说,如果主要吃植物性饮食,经常锻炼和保持健康的体重,多达百分之40的癌症是可以预防的。,返回首页,.,4,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,科学家们发布了人们可以采取降低癌症风险的措施。,返回首页,.,5,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,首先,每天吃五份或更多的水果和蔬菜。,返回首页,.,6,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,这可以减少百分之20的全球癌症病例。,返回首页,.,7,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,水果和蔬菜都是营养性金矿,它们可以帮助维持健康,提高免疫力,减少老化的影响。,返回首页,.,8,Recentresearcherssaythatupto40percentofcancercan(beprevented)ifpeoplewouldeatmainlyplant-baseddiets,exerciseregularlyandmaintainahealthfulbodyweight.Thescientistsissuedstepsthatpeoplecantaketo(lower)cancerrisk.First,eatfiveormoreservingsoffruitsandvegetables(land).Thiscancutworldwidecancercasesby20percent.Fruitsandvegetablesarenutritionalgoldmines,andtheycanhelpmaintainhealth,improveimmunityandreduceeffectsofaging.Eatingsoy-freshsoybeans,soysauceorsoyburgers,andperhapsthemostfamousform,tofu-canreducethe(reduce)heartdiseaseandcancers,anditcanalsolowerleadlevelsinblood.,食用大豆、大豆酱或酱油,也许最著名的形式,豆腐,可以降低心脏病和癌症的风险,而且还可以降低血液中的铅含量。,返回首页,.,9,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,返回首页,.,10,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,避免喝酒,不要吸烟。,返回首页,.,11,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,饮酒会增加患几种癌的风险,包括乳腺癌。,返回首页,.,12,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,最新的研究表明,酒精会增加吸烟的危害。,返回首页,.,13,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,经常喝酒的人患癌症的几率几乎是正常人的两倍。,返回首页,.,14,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,保持健康的体重也很重要。,返回首页,.,15,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,这意味着限制成年人的体重增加要少于11磅。,返回首页,.,16,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,锻炼是保持身体健康的最好方法。,返回首页,.,17,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,每天快步行走一小时或进行类似的运动。,返回首页,.,18,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbreastcancer.Newresearchsuggeststhatalcoholbooststheharmofsmoking.Smokerswhoregularlydrinkarenearlytwiceaslikelyto(suffer)fromcancer.Maintainahealthfulweightisalsoimportant.Thatmeansrestrictingadultweightgainto(lessthan)11pounds.Exerciseisthebest(way)tokeepfit.Walkbrisklyeverydayforonehourorfollowthroughwithasimilarexercise.Alsoscheduleanextrahourofvigorousexercise(atleast)onceaweek.Itispossibletofollowthestepsifyouchangeyourdietandlifestylealittlebitatatime.Itwill(reward)youalonger,healthierlife.,同时一个星期至少安排一次剧烈运动。,返回首页,.,19,Avoidalcoholanddontsmoke.Drinkingalcoholincreasestheriskof(developing)severalcancers,includingbre
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