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恢复短文本(a)改进增长指南阅读下面的短文,根据短文内容,从附栏中给出的选项中选择填补空白的最佳选项。请确保短文的意思通明。其中一个选项是重复的。ayou might be surprised to know that you only use 5 to 10 percent of your brains capacity(容量)。1.and scientific research has actually found better ways for you to remember what you have stuied。robert a. bjork,a psychologist(心理学家)at the university of california,the usa,says that instead of sitting at the samehave you ever played a sport or musical instrument?you wont just do the same drill over and over again。you usually practice many different drills to get different skills。its helper to use the same idea while studening。b joorks research suggests you try learning more kinds of subjects in a study session instead of just one . 3.3two psychologist say that taking notes by hand is better than on a computer . scientific research says that writing down how you will understand it lates4.have you tried studening a lot the night before the test?we usually call it cramming(笔记本电脑)。scientists say that is not the best idea . 5 . this helps you remember it longer。do you think you might try these tips out?if they dont work for you,dont worry。there are many different ways to learn,so find the best ways for puter notes only help you remember some facts。b.you should spend as much time as possible on learning。c.instead of cramming,try studening a topic a little bit every few days。d.you will have a better chance of remembering all the different skills。e.if were only using that much,we need to know how to make full use of it。f.so try changing study places to help the brain remember things in different ways。byou often focus on building relationships with others,but you forget the first step : being a friend of your self。how can you have good relationships with others if you dont even have a good relationship with your self?here are some tips for you to be a friend of your self。forgive your self . 1 . its normal to make mistakes,so do your self a favor by giving your self forgiveness。2.there are some things you can not change,such as your background and your past。so learn to accept them,smile and move on。focus on your strengths。instead of focus using on your weaknesses,focus on your strengths。recognize your strengths and build your life around them。3.one reason you may not like yourselves is that you are too foused on what you dont have and forget about what you have。so write your success stories。they do not have to be big thingsthere are a lot of small but important achievements in your life。stop comparing your self with others。the way you measure your success is not determined by other people。4.so its useless to compare your self with others。always be true to your self . 5 . similari,you wont like your self if you know that you lie to your self . so its important to always be true to your selfa.you dont like other people lying to you,right?b.instead,it is determined by your own life purpose。c.its true that you are not p
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